Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Chase Thornock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Thornock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

“The Trash, the Trust, and the Truth About Relationships”

29:31
 
Share
 

Manage episode 506559203 series 3681491
Content provided by Chase Thornock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Thornock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This conversation dives into Step 5 of The Shift 5—Trim the Sails—applied to relationships. We rethink “trust” through the lens of radical self-ownership: you’re responsible for your emotions, they’re responsible for theirs. From marriages and money to parenting and daily chores (yes, even the trash), we explore how to set clean boundaries, release control, and choose unconditional love without becoming enmeshed. Expect mind-bending reframes, practical examples, and gentle challenges that create real space—so connection, stewardship, and teamwork can actually work.

💡 What You’ll Hear

  • Why “trust” often disguises control—and how to redefine it as a chosen emotion

  • Radical self-ownership in relationships: “I feel my feelings; you feel yours”

  • The difference between predicting someone and trying to control them

  • How “earn my trust” can become a manipulation loop (and how to step out)

  • Healthy boundaries vs. emotional enmeshment—what changes in practice

  • Interdependence as stewardship: “who holds the cards” and why it matters

  • The “trash example”: reallocating roles without resentment or score-keeping

  • Reframing forgiveness when you can’t “be sinned against” emotionally

  • Creating space so loved ones (and kids) can step into responsibility

  • The power of the choice point: acting from the emotion you want to feel, not from contraction


How these principles apply to marriage, friendships, community—and even your relationship with your body

🔗 Links & Resources:

Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH

Follow The Shift 5 on Instagram → @the.shift.5

Questions or support → [email protected]

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 506559203 series 3681491
Content provided by Chase Thornock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Thornock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This conversation dives into Step 5 of The Shift 5—Trim the Sails—applied to relationships. We rethink “trust” through the lens of radical self-ownership: you’re responsible for your emotions, they’re responsible for theirs. From marriages and money to parenting and daily chores (yes, even the trash), we explore how to set clean boundaries, release control, and choose unconditional love without becoming enmeshed. Expect mind-bending reframes, practical examples, and gentle challenges that create real space—so connection, stewardship, and teamwork can actually work.

💡 What You’ll Hear

  • Why “trust” often disguises control—and how to redefine it as a chosen emotion

  • Radical self-ownership in relationships: “I feel my feelings; you feel yours”

  • The difference between predicting someone and trying to control them

  • How “earn my trust” can become a manipulation loop (and how to step out)

  • Healthy boundaries vs. emotional enmeshment—what changes in practice

  • Interdependence as stewardship: “who holds the cards” and why it matters

  • The “trash example”: reallocating roles without resentment or score-keeping

  • Reframing forgiveness when you can’t “be sinned against” emotionally

  • Creating space so loved ones (and kids) can step into responsibility

  • The power of the choice point: acting from the emotion you want to feel, not from contraction


How these principles apply to marriage, friendships, community—and even your relationship with your body

🔗 Links & Resources:

Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH

Follow The Shift 5 on Instagram → @the.shift.5

Questions or support → [email protected]

  continue reading

16 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play