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The Shift Sifter: How to Break Free from “Shoulds” and Create a Lifestyle That Lights You Up

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Manage episode 503205778 series 3681491
Content provided by Chase Thornock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Thornock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📍 In this episode, Chase and Carly introduce the Shift Sifter—a simple but powerful tool to help you separate what you truly want from the “shoulds” you’ve inherited from family, culture, and programming. You’ll learn how to use words, phrases, and values that light you up as a compass for living the life you were actually meant to live.

This is more than affirmations—it’s about generating real emotion, rewiring old defaults, and fearlessly expanding into miracles by aligning with your authentic desires.

💡 What You’ll Hear:

  • Why “shoulds” reveal inherited programming, not true desires

  • How to identify your past “hows” that keep shaping your choices

  • The Shift Sifter process to clarify what really matters to you

  • Why words and phrases that light you up are more powerful than generic affirmations

  • Practical examples of creating your own custom words and emotional anchors

  • How this process applies to your home, travel, and lifestyle design

  • The role of Step 4—Fearlessly Expand—in accessing more miracles

  • An invitation to try the Shift Sifter and start creating your personal vocabulary of expansion

🔗 Links & Resources:

Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH

Follow The Shift 5 on Instagram → @the.shift.5

Questions or support → [email protected]

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 503205778 series 3681491
Content provided by Chase Thornock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Thornock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📍 In this episode, Chase and Carly introduce the Shift Sifter—a simple but powerful tool to help you separate what you truly want from the “shoulds” you’ve inherited from family, culture, and programming. You’ll learn how to use words, phrases, and values that light you up as a compass for living the life you were actually meant to live.

This is more than affirmations—it’s about generating real emotion, rewiring old defaults, and fearlessly expanding into miracles by aligning with your authentic desires.

💡 What You’ll Hear:

  • Why “shoulds” reveal inherited programming, not true desires

  • How to identify your past “hows” that keep shaping your choices

  • The Shift Sifter process to clarify what really matters to you

  • Why words and phrases that light you up are more powerful than generic affirmations

  • Practical examples of creating your own custom words and emotional anchors

  • How this process applies to your home, travel, and lifestyle design

  • The role of Step 4—Fearlessly Expand—in accessing more miracles

  • An invitation to try the Shift Sifter and start creating your personal vocabulary of expansion

🔗 Links & Resources:

Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH

Follow The Shift 5 on Instagram → @the.shift.5

Questions or support → [email protected]

  continue reading

16 episodes

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