🎙 CPT Talks – Your Gateway to Global Markets 🌎📈 CPT Talks dives deep into the ever-evolving world of finance, economics, and global markets. Whether you're a seasoned investor or just market-curious, CPT Talks is your go-to podcast for staying ahead in an unpredictable world. Stay informed, stay balanced, and—most importantly—invest wisely. 🔔 Subscribe now for expert takes and real-time market updates!
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CPT Talks Podcasts
A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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English cpt Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Grace and Truth exists to equip listeners to engage their world in faith, hope, and love. This program engages theology, culture, politics, and the arts from a distinctly biblical perspective, ultimately offering hearers the gospel of Jesus Christ. Grace and Truth is aimed at worldview formation, revelational confidence, and an unleashed church that shows the grace and truth of our Savior and Lord (John 1:17)
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Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
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Some of the most interesting and inspiring stories I’ve heard are about people’s creative journeys and what they’ve learned along the way. The world needs to hear more of those stories, and now you can hear them on the Follow Your Curiosity podcast. Twice a month, you’ll hear a new interview where we delve into one person’s creative journey. Some of these folks will be better known than others, but they’ll all hold up a mirror to the importance of creative endeavor in every life. In the alte ...
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Unforked is a holistic mental wellness podcast for goal-driven folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from trauma-informed, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful ...
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I am an interventional endoscopist in Phoenix and in this Podcast, I attempt to explore new technologies and techniques as well as issues facing the practice of therapeutic endoscopy
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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Welcome to "Interview with a Conscious Mind" the Shawn Bennett podcast. On this podcast we talk about the experience of life's many things. The mind is a wonderful place and every experience means something. Here we interview the depth of those experiences from not so ordinary people. Nutrition of the Mind. Focused on fitness, nutrition and the wealth of healthiness. Join in and have fun and learn something new. Leave something behind for others to learn. Free your mind. Enjoy.
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Nobody likes talking about their relationship with food... so let's talk about it. Welcome to Nourished & Free®: The Podcast, where mental health meets physical health, food guilt gets ghosted, and toxic wellness advice gets roasted. 🔥 Hosted by Michelle Yates, MS, RD, LMNT, a Registered Dietitian with a master’s in Health Psychology and Certified Health Mindset Coach. Here, science finds self-compassion. Michelle breaks down the why behind food struggles, from binge eating and emotional eat ...
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Welcome to The BodyLove Studio Podcast, I’m Jessi Haggerty a Registered Dietitian and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body. In a nutshell, this podcast is about loving your body. Whether it means learning how to nourish your body with food, movement, meditation, or positive self talk; my hope is to help listeners take one step closer to mending their relat ...
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My vision is and always has been bringing like-minded people together to show support and create a community where we can encourage each other, flow together, and just get through life together. We will talk about what’s going on the world, business strategies, life tools, and just anything to help us all break the mental barriers we tend to have. So let’s do this together and make 2020 the best year yet with zero barriers! Time to be positive and enjoy life, no matter what comes our way!.
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Welcome to Mile Marker Matriarch -- the running podcast for women who lace up for purpose over pace. Hosted by Stacy, marathoner, Road Runners of America (RRCA) certified running coach, NASM CPT & CNC, and a mother with a passion of healing through movement, this show explores the intersection of running, wellness, and real life and is dedicated to empowering women runners of all levels! Whether you're a seasoned marathoner or just lacing up your shoes for the first time, our conversations w ...
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In these Podcasts I will talk about things that I learned over the years regarding restoring your health holistically, also from a biblical perspective. These are things that I learned as my dad journeyed through cancer starting in 1992. He lived for 15 years with cancer during which time we were able to change his diet and lifestyle, which I believed allowed him to live 15 additional years. I want to share the information that I have learned. The information in these Podcasts are for educat ...
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S11 E19: How to Support Your Metabolism in Your 40s and 50s With Samantha McKinney, RD, CPT
51:20
51:20
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51:20“Metabolism” refers to the thousands of chemical reactions required for our bodies to function. It is highly complex — and it’s about so much more than simply being “fast” or “slow.” Although there is no single age when shifts in metabolism start to happen, the natural effects of aging do lead to changes that require us to consider different ways o…
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208. Quick & Easy Go-To Breakfast Ideas (part 3 Stress-Free Meal Planning series)
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13:26
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13:26This is part three of our Stress-Free Meal Planning series — and if you’ve been following along, you know we’ve been simplifying how to eat well without the stress, the rules, or the overwhelm. In our last episode, we talked about my go-to method for building simple, balanced meals that help you stay satisfied and energized — without tracking, meas…
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The Kegel Trap: Why Strength Isn’t The First Step to Healing
7:15
7:15
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7:15Kegels are often prescribed as the go-to solution for bladder leaks and pelvic floor issues—but what if they’re not the magic fix we’ve been told they are? In this episode, we dive into why Kegels don’t always work for incontinence. From overactive or tight pelvic muscles to poor breathing patterns and posture, we explore the deeper reasons your pe…
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S11 E26: Why Gut Health Is a Key to Better Health With Jim LaValle, RPh, CCN (Performance & Longevity Series)
34:20
34:20
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34:20Gut health refers to the well-being of your digestive system, including your gut microbiome — a vast ecosystem of microorganisms that play an essential role in nutrient absorption, immune health, brain function, and more. By understanding how the gut works and what makes it vulnerable, you can use lifestyle approaches to support better health. In t…
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Listen Again: ”Unhiding” with Dr. Kelly Flanagan
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1:00:17Kelly Flanagan has been one of my favorite guests, and he'll be back to talk to us again in February. Here's his second appearance on Follow Your Curiosity, in case you missed it or want to revisit it. Please note that the book giveaway mentioned in the episode is no longer available. Original release date: November 9, 2022 *** When I started this …
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527 - Visual Journaling: Generate Ideas, Mindfulness and Creative Voice with Samantha Dion Baker
53:27
53:27
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53:27Stay pepped ALL NEXT YEAR with our 2026 Calendar: creativepeptalk.etsy.com --- Visual journaling can unlock your creativity, but it can also enhance your life. If you are struggling to tune into your everyday life and find inspiration there, this is the episode for you! Samantha Dion Baker has written the book on this! Well 3 books on this!! So muc…
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Episode 85: Friendship Breakups: The Silent Heartache We Don’t Talk About
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25:36
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25:36We talk about dating breakups all the time — but almost no one talks about the heartbreak of losing a friend. In this episode, we unpacks the hidden grief of friendship endings, the roles we unconsciously play, and how to know when a friendship has simply expired. You’ll learn: • Why friendship breakups can feel more painful than romantic ones • Th…
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S11 E25: What Supplements Can Support My Immune Health? With Paul Kriegler, RD
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38:33
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38:33When we get sick, it’s common to think, I hope my immune system can fight this off fast. The good news is that there are several things we can do in our everyday lives to help our immune system be ready for that challenge when the time comes — with one major influence being our nutrient status. In this episode, Paul Kriegler, RD, joins us to talk a…
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207. Healthy Meal Shortcuts: Quick Protein Picks, Easy Sides, and Fast Meals for Busy Weeks, part 2
11:50
11:50
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11:50Today we’re diving into one of my favorite topics — healthy meal shortcuts. Because let’s be honest — life gets busy. Even the best planners have those weeks where meal prep didn’t happen, the fridge looks questionable, and takeout sounds really tempting. So today, I’m sharing some of my favorite go-to protein picks, easy sides, and fast meal ideas…
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S11 E24: Sleep and Resiliency: A Guide to This Essential Recovery and Repair Window With Jim LaValle, RPh, CCN (Performance & Longevity Series)
35:40
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35:40Our bodies need high-quality sleep to perform at their best — but getting good sleep isn’t just about getting physical rest. It’s when our bodies perform functions to help sustain our physical and mental health and it allows our bodies and brains to recover and prepare for the next day. In this episode, Jim LaValle, RPh, CCN, explains the critical …
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Is multitasking real? Possible? It depends on your definition, but I'd rather talk about how the attempt affects us—why we feel so pushed to do it, and what's the price we pay? I'm sharing my thoughts in this short episode. If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...we …
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526 - Your Niche is Hiding in The Last Place You’d Look
31:50
31:50
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31:50Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Find your niche. Stand out from the competition. Find your unique selling point. Easier said than done. Right? In this episode we explore where your creative edge might be hiding and…
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S11 E23: Yoga as Prehab for Coping With the Mental and Physical Challenges of Breast Cancer With Kimberlee Bleyer
48:17
48:17
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48:17Breast cancer is the second-most common cancer diagnosed in women in the United States, accounting for nearly one-third of all new female cancers each year. Overall, there’s a one in eight chance that a woman in the United States will develop breast cancer sometime in her life. Every woman’s experience and fight with breast cancer is their own, and…
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If "Brain Over Binge" Didn't Work For You, Here's Why (Dietitian Reacts | Book Review)
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20:02You read Brain Over Binge. You tried to “just stop binging.” You waited for your “animal brain” to quiet down… but somehow you still ended up knee-deep in granola at 11 p.m. You’re not broken. The book just left out a few key chapters. 🤣 In this episode, I'll review Brain Over Binge through the lens of an evidence-based dietitian who works with wom…
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42. How the Best Trainers Maximize Client Relationships Outside the Gym w/ William Mulvaney
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44:12
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44:12In this conversation, Dr. Darian Parker and William Mulvaney explore what happens outside the training sessions and the powerful impact it creates for long term retention of clients. They discuss how building genuine connections with clients can lead to better accountability and success outside of training sessions. The importance of positive reinf…
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S11 E22: Detoxification Done Right With Jim LaValle, RPh, CCN (Performance & Longevity Series)
33:40
33:40
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33:40The body has its own natural detoxification process that includes organs like the liver, kidneys, and lymphatic system — and supporting these pathways is critical to our health. In this episode, Jim LaValle, RPh, CCN, explains what those systems are, how they work, and what you can do to support this aspect of your health. He also shares the signs …
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How Creativity Helps You Heal: A Memoirist's Journey with Tony Stewart
1:02:34
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1:02:34Tony Stewart has made award-winning films for college and universities, written acclaimed software, and now has written his first book. That book, Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy while Grieving, tells the story of Tony and his late wife, painter Lynn Kotula, as they navigate her Stage IV cancer diagnosis, treat…
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525 - The Prerequisite to Connecting with Potential Fans
42:43
42:43
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42:43By Andy J. Pizza
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S11 E21: The Blue Zones Habits for Happiness: Insights for Living a Longer, Happier Life With Dan Buettner
50:55
50:55
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50:55By Life Time
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S11 E20: Aging With Brain Power: How to Boost Your Mental Acuity and Cognition With Jim LaValle, RPh, CCN (Performance & Longevity Series)
34:12
34:12
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34:12Just like our bodies, our brains undergo changes as we age, and if we don’t care for them, it can lead to various issues that can affect our day-to-day function as well as our long-term health. In this episode, Jim LaValle, RPh, CCN, shares the key factors that influence our cognitive health and offers strategies for protecting our brains and optim…
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206. Why Meal Planning Feels So Hard (and How to Fix It) part 1 (Stress-Free Meal Planning Series)
12:48
12:48
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12:48Unpack the mental load and perfectionism that make meal planning feel stressful. Share the truth about decision fatigue and unrealistic expectations have overcomplicated it all. Key Points: Why meal planning feels like a chore (spoiler: it’s not your fault) The difference between planning and prepping Why flexible > rigid Introducing my Brand-new g…
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It can be one of the hardest things to convince ourselves to do when the voices of doubt, self-judgment, and perfectionism are up to their old tricks, but it really is important to take action, not just think about it. I'll tell you why—and how—in this short episode. If watching your kids build a pillow fort makes you wonder where the heck that zan…
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524 - How to Know Whether to Push On or Give Up
39:18
39:18
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39:18Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Does this sound familiar? You find a new thing. You’re certain this is THE thing. It all makes sense! You get started with tons of energy… but then you hit a wall. It all feels wrong…
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Overeaters Anonymous EXPOSED! A Dietitian Review
39:22
39:22
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39:22Is Overeaters Anonymous (OA) a lifeline for food struggles, orrrrrr another "just don't eat it" diet in disguise? In this tell-all episode, I tap into the origins of OA, its 12-step model, and the red flags I’ve seen firsthand working with clients who turned to OA for help with binge eating and emotional eating. 🚩 You’ll hear the history, the philo…
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S11 E18: How to Build Immune Resilience With Jim LaValle, RPh, CCN (Performance & Longevity Series)
38:22
38:22
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38:22A strong immune system is essential for health at any age, but especially when we’re striving for longevity. Everyday factors — including stress, exercise, sleep, nutrition, and more — shape the status of our immune health. In this episode, Jim LaValle, RPh, CCN, speaks to the many influences on our immune system and offers practical strategies for…
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Ep. 3 Trainer Talk Series - Investment or Scam? Fit Pro Continuing Education
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46:17In this episode of the "Trainer Talk" Series, our panel of fit pros dive into the controversial world of fitness professional continuing education. While staying educated and recertified is critical in our industry, the real question is: Are fit pros truly getting value from these educational opportunities...or are they just paying into a money gra…
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The Power of Saying "Yes" with Will Brooks
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1:01:02Will Brooks is a freelance artist and designer who mostly works with licensed properties, especially Doctor Who. For five years, Will was the in-house ‘photo’ artist for Titan Comics’ Doctor Who ranges, providing more than 160 covers. He’s also produced artwork for Big Finish Productions and the Doctor Who Experience, and was the lead artist and de…
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523 - The Power of Finding Your Attention Aperture, Neurotype and School of Thought
45:37
45:37
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45:37Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- This episode contains three small things that made a huge difference in my creative practice! Tune in if you know you need a creative boost, but you’re not EXACTLY sure what it is yo…
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S11 E17: A Boundless Approach to Aging With Ben Greenfield
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1:00:44
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1:00:44Although aging is inevitable, many of the effects commonly associated with it — aches and pains, restricted movement, chronic disease, brain fog, weight gain, low energy, and more — don’t need to be. What if our definition of aging had no limits? This is the question we’re exploring with our guest, Ben Greenfield, along with some strategies that co…
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41. How Red Light Therapy Helps Fit Pros & Clients w/ John Graham Harper
46:28
46:28
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46:28John Graham Harper is a former competitive athlete whose journey through sports and injury recovery led him to pioneer innovation in wellness technology. Having competed in rugby, CrossFit, and boxing, John faced multiple injuries — including damaged shoulders, a knee injury, and even the long-term effects of micro-traumas to the brain. These chall…
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Episode 84: Why You Can’t Let Go: The Psychology & Neuroscience of Holding Onto What Hurts You
27:00
27:00
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27:00Have you ever known something was bad for you—a relationship, a job, a habit—but kept going back anyway? In this episode, we unpack the hidden psychology and brain science that keep you stuck in cycles you know aren’t serving you. By the end, you’ll not only understand why you cling to what hurts—you’ll leave with practical tools to start loosening…
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S11 E16: Pursuing Peak Performance: How to Reach Your Full Potential With Jim LaValle, RPh, CCN (Performance & Longevity Series)
26:48
26:48
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26:48How far am I away from my best possible health? Have you ever asked yourself this question? It’s something we all deserve and no matter our age or stage in life, our body chemistry is always changing and there are steps we can take to get closer to our peak potential. In this episode, Jim LaValle, RPh, CCN, speaks about how the many systems in our …
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You've probably heard someone describe a performance as "electric," or "electrifying," and may even have used that term yourself. But how does that kind of performance happen, and what does it have to tell you about your creative practice? I'll tell you in this short episode. If watching your kids build a pillow fort makes you wonder where the heck…
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522 - The Unexpected Thing that Suddenly Unlocked My Creative Brain
33:11
33:11
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33:11Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- If you’re a creative type, you probably don’t quite fit into the systems you were born into. This can be VERY DIFFICULT. There’s a lot of pressure for folks like us to beat ourselves…
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S11 E15: The Rise of Hybrid Fitness Training and Competitions With Wes Robertson and Juan Hererra-Perla
54:51
54:51
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54:51Most of us know that a well-balanced fitness routine includes both strength and cardio efforts. Yet combining them into a single workout — an approach known as hybrid training — can be an effective and efficient method of training. And it’s one that’s intriguing a growing number of athletes who are looking to challenge their physical abilities. In …
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Does Insulin Make You Fat or Metabolism Slow Down with Age? (with Dan Feldman, MS, RD, CPT)
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48:02
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48:02Scrolling through social media for health tips can feel like navigating a minefield. One minute you’re told carbs make you gain weight, the next you hear metabolism tanks as you age — but what’s actually true? In this episode, I’m sitting down with Dan Feldman, a registered dietitian and personal trainer who’s uniquely positioned to decode the well…
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40. Coaching Autistic Clients w/ Eric Chessen
47:56
47:56
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47:56In this conversation, Dr. Darian Parker and Eric Chessen discuss the importance of fitness professionals understanding and working with clients on the autism spectrum. They explore the unique challenges faced by individuals with autism, the significance of empathetic communication, and the development of effective fitness protocols tailored to this…
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CPT Presents: Origin Stories - Dan Taberski on Hysterical
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34:57Sharing a new podcast from Campside Media called Origin Stories, about the creative process and the craft of writing and reporting. Each episode drills down on a single work. What inspired it? How was it created, and why? What kind of challenges and hurdles cropped up along the way? And above all, what can the rest of us learn from the guest’s crea…
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S11 E14: How to Optimize Your Thyroid and Fuel Your Body’s Metabolism With Greg Pippert, MD (Performance & Longevity Series)
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28:40The thyroid might be a small gland, but it controls big processes in the body — including how it turns food and oxygen into energy. It’s estimated that one in seven people are affected by thyroid issues — but many may not even be aware that it’s their thyroid that’s behind the symptoms they’re experiencing. In this episode, Greg Pippert, MD, joins …
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Making TV Magic from Scratch with Richard Wilmore
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1:00:12My guest this week is Richard Wilmore, the host and executive producer of the wildly successful daily talk and variety series Make Your Day Richer TV. From 2016 to 2022, he hosted the award-winning The Richard Wilmore Show. He also co-hosts the Wolf Media Fest podcast. Behind the scenes, Richard helps numerous podcasts and livestreams with producti…
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521 - How to Quit Worrying About Other’s Opinions & Finally Create What You Want
40:04
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40:04Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Are you so worried about other people’s opinions you don’t make or share anything? Need a tool for finding the thing you’re so passionate about that you’ll finally have the courage t…
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How to Run Like No One's Clapping, Even if They Are
32:14
32:14
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32:14Send us a text I've run the Chicago Marathon every year since 2017 and it's my favorite race I've ever run!! I've run over 150+ road races across America (and France!) and The Chicago Marathon has the best crowd support of any race I've ever run!! The cheers! The signs! And don't forget, the cowbells! But what about all of those runs leading up to …
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