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Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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207. Healthy Meal Shortcuts: Quick Protein Picks, Easy Sides, and Fast Meals for Busy Weeks, part 2

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Manage episode 514045901 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today we’re diving into one of my favorite topics — healthy meal shortcuts.

Because let’s be honest — life gets busy. Even the best planners have those weeks where meal prep didn’t happen, the fridge looks questionable, and takeout sounds really tempting.

So today, I’m sharing some of my favorite go-to protein picks, easy sides, and fast meal ideas that help you pull together something nourishing in minutes — no stress, no guilt, and no complicated recipes.

And I’ll also tell you about my brand-new Stress-Free Meal Planning Guide — it’s packed with all my favorite shortcuts, grocery tips, and meal ideas to help you simplify healthy eating even more.

  continue reading

208 episodes

Artwork
iconShare
 
Manage episode 514045901 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today we’re diving into one of my favorite topics — healthy meal shortcuts.

Because let’s be honest — life gets busy. Even the best planners have those weeks where meal prep didn’t happen, the fridge looks questionable, and takeout sounds really tempting.

So today, I’m sharing some of my favorite go-to protein picks, easy sides, and fast meal ideas that help you pull together something nourishing in minutes — no stress, no guilt, and no complicated recipes.

And I’ll also tell you about my brand-new Stress-Free Meal Planning Guide — it’s packed with all my favorite shortcuts, grocery tips, and meal ideas to help you simplify healthy eating even more.

  continue reading

208 episodes

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