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Episode 85: Friendship Breakups: The Silent Heartache We Don’t Talk About

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Manage episode 514921075 series 3273569
Content provided by Dr. Brianna Diorio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brianna Diorio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk about dating breakups all the time — but almost no one talks about the heartbreak of losing a friend. In this episode, we unpacks the hidden grief of friendship endings, the roles we unconsciously play, and how to know when a friendship has simply expired.

You’ll learn:
• Why friendship breakups can feel more painful than romantic ones
• The hidden “roles” we play — fixer, caretaker, hype-friend, etc.
• How to move from legacy friendships to aligned connections
• How to heal without becoming guarded or cold
• Practical ways to make new, aligned friendships as an adult

Join the live workshop — “From Self-Doubt to Self-Trust” on Oct 29:Learn how to rebuild self-trust, set clean boundaries, and make aligned decisions.
Register here!

___

Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!

You can visit my website ⁠⁠www.briannadiorio.com⁠ to learn more.

Production Manager and Graphics @kylediorio

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 514921075 series 3273569
Content provided by Dr. Brianna Diorio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brianna Diorio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk about dating breakups all the time — but almost no one talks about the heartbreak of losing a friend. In this episode, we unpacks the hidden grief of friendship endings, the roles we unconsciously play, and how to know when a friendship has simply expired.

You’ll learn:
• Why friendship breakups can feel more painful than romantic ones
• The hidden “roles” we play — fixer, caretaker, hype-friend, etc.
• How to move from legacy friendships to aligned connections
• How to heal without becoming guarded or cold
• Practical ways to make new, aligned friendships as an adult

Join the live workshop — “From Self-Doubt to Self-Trust” on Oct 29:Learn how to rebuild self-trust, set clean boundaries, and make aligned decisions.
Register here!

___

Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!

You can visit my website ⁠⁠www.briannadiorio.com⁠ to learn more.

Production Manager and Graphics @kylediorio

  continue reading

87 episodes

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