Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you ...
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Center For Trauma Resolution Podcasts
Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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Breaking Free from ‘I’m Unlovable’: Transformative Healing with Rainbow Magic. Aubin Labrosse and Samia Bano
1:06:18
1:06:18
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1:06:18Want to know the secret to getting more of what you want out of life? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires a…
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LET GLORY SHINE: From Trauma to Triumph: Samia Bano on Healing, Happiness & Heart-Centered Change
30:16
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30:16In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor. Samia’s story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she …
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Turning Fear into a Superpower: How to Beat Social Anxiety & Speak with Confidence! Geoffrey (Jef) Huck & Samia Bano
1:04:21
1:04:21
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1:04:21#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! NOTE: We have a deep discussion on how to …
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From Grief To Grace: A Widow's Story Of Healing & Hope. With Vicki Goodman and Samia Bano
1:06:46
1:06:46
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1:06:46Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a lovin…
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Clearing Spaces, Shifting Lives: The Power of Energy Work. With Sam Ritchie and Samia Bano
1:08:01
1:08:01
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1:08:01Feel some negative energy lingering around you? Want to know how you can #RaiseYourVibration with #funandease? Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remov…
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Sex and the Shy Girl: The 3-Step Method to Sexual Confidence. With Fiona Cutts & Samia Bano
1:24:20
1:24:20
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1:24:20Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships? Want to develop more #SexualEmpowerment? Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step me…
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Fighting Fair: The Art and Science of Healthy Conflict Resolution. Tannaz Hosseinpour & Samia Bano
58:48
58:48
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58:48Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeper…
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Kinesiology: Health & Wellness For Your Mind, Body, Spirit. Leona Taiaroa-Massey & Samia Bano
55:09
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55:09Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists -- how #kinesiology looks at the underlying #ro…
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How To Overcome Anxiety and Step Into Your Most Confident Self. Danita Young & Samia Bano
43:34
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43:34#Anxiety taking the #funandease out of life? Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! Understand …
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Spirituality vs Religion: A Personal Connection with the Divine. Patris Angel & Samia Bano
1:06:27
1:06:27
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1:06:27Struggling to create #innerpeace &/or a deeper #spiritualconnection? Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions. We explore how ritua…
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Radical Responsibility: How to go from Rock Bottom to Rising Star. Amy Woods & Samia Bano
58:30
58:30
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58:30You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar? Listen now to this interview with Amy Woods, Transformational Mindset Speaker. From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became t…
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Love, God, and the Self: A Conversation on Divine Connection. Hediya Sizar & Samia Bano
1:02:52
1:02:52
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1:02:52Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world. -- Explore the profoun…
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“Why Not Me?” Turning Pain Into Purpose. With Kijuan Amey & Samia Bano
1:04:46
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1:04:46Want to learn the #keystoresilience after suffering life-altering trauma? Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same! About Kijuan: Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilien…
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Parenting, Control & Letting Go: A Lesson In Trust. Femke Mortimore & Samia Bano
1:17:57
1:17:57
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1:17:57Frustrated by the #PowerStruggle in your relationships? Control issues blocking growth in your kids and yourself? What if #parenting wasn’t about control, but about trust? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation c…
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The "Healing Mode" Trap And What To Do About It. Femke Mortimore & Samia Bano
1:04:12
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1:04:12Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means…
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Exploring Spiritual Themes in Thriller Novels. With CJ Toca and Samia Bano
1:01:16
1:01:16
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1:01:16Looking for a fun and easy way to explore #spiritual and mystical questions? Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:…
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Spiritual Wisdom For Business Success. With Carolyn Greenleaf and Samia Bano
1:08:32
1:08:32
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1:08:32A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting? Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for buildi…
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How to reclaim your power within & set healthy boundaries. Loralee Humpherys & Samia Bano
1:32:48
1:32:48
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1:32:48Want more power to create the positive change and healing you desire? Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world! Explore: -- The Sacred Link Between Traum…
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How To Train Your Mind To Make Better Choices. With Ravinder Taylor & Samia Bano
57:58
57:58
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57:58Something holding you back from living your best life? Achieving your best health? Could you be the victim of #selfsabotage, from failed diets to missed promotions? Listen now to this interview with Ravinder Taylor, #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protec…
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How To Build A Gratitude Practice With Fun And Ease! Sohale Sizar & Samia Bano
53:08
53:08
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53:08Want peace? Want to #BeHappier? Try gratitude. And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode, -- Learn how gratitude can be your "emotional life vest", your go-to tool, to stay afloat during the #stormsoflife. -- Explore the #spiritualconnection between #loveandgratitude, and how being seen and seeing wi…
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Easy Cognitive Behavioral Therapy Tips For Emotional Wellness. With Judith Belmont and Samia Bano
48:25
48:25
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48:25Want to take control of your emotional wellness and become more resilient? Listen now to this interview with Judith Belmont, Retired #Psychotherapist & #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhea…
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The Busy Entrepreneur’s Guide to Systemizing Success. Michelle Pialago & Samia Bano
51:36
51:36
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51:36#busyentrepreneur struggling for #workandlifebalance? Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert & #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess. -- Learn about #ProductivityHacks like #timeblocking. -- See how a strong …
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How To Forgive And Love Yourself... With Loralee Humphreys & Samia Bano
55:45
55:45
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55:45Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing. Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyoursel…
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How To Breakthrough Your Resistance To Healing! With Loralee Humpherys & Samia Bano
1:09:05
1:09:05
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1:09:05Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice? Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidde…
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How to Stop Playing Small & Step Into Your Power! With Elysia Skye & Samia Bano
1:07:05
1:07:05
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1:07:05Feeling a lack of something, missing a sense of purpose or perhaps feeling afraid to #gobig and truly #liveyourdreamlife? Listen now to this interview with Elysia Skye, Intuitive #BusinessCoach, #PodcastHost & Speaker to learn how to #stopplayingsmall and #stepintoyourpower now! Discover how: -- you can transition from a self-protective mindset to …
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Overcoming Fear & Embracing Visibility As A Reiki Practitioner. Mary Riposo & Samia Bano
1:02:31
1:02:31
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1:02:31Scared of #WhatWillPeopleSay if you tell them you're a #reikipractitioner or other #holistichealthpractitioner? Listen now to this interview with Mary Riposo, #ReikiCoach, to learn how to #overcomefear and self-doubt so you can #beseen and #beconfident as a #reikihealer or other #holistichealer with confidence and #makemoneydoingwhatyoulove. About …
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From Passion to Practice: Building a Reiki Business. With Mary Riposo and Samia Bano
59:48
59:48
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59:48Struggling to start or grow your #ReikiHealing or other #holistichealing business? Listen now to this interview with Mary Riposo, #ReikiCoach, to learn what you need to do the work you love with fun and ease! Turning Reiki, or another #HolisticWellness practice, into a #thrivingbusiness takes more than just skill—it requires a #MindsetShift, #marke…
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How to be anxiety free with fun and ease! With Myra Espey and Samia Bano
1:07:47
1:07:47
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1:07:47Want to stop anxiety controlling or destroying your life? The great news is that anxiety is NOT an insurmountable monster. Listen now to this interview with Myra Espey, #BrainScience Expert, to understand how anxiety is a collection of small habits and thought patterns and how tiny shifts in awareness and action can help you become #anxietyfree wit…
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Little Fish, Big Impact: How Small Businesses Can Grow Together... Sara Saleh & Samia Bano
1:07:31
1:07:31
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1:07:31#smallbusinessbigdreams, but not sure how to achieve them? Are you a "little fish"/#smallbusiness at risk of being eaten up by the "big fish"? Don't panic -- organize! Listen now to this interview with Sara Amira Saleh, #DigitalMarketing Strategist, to learn how even as a #littlefish you can have a #BigImpact! The secret lies in understanding how s…
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The Money Mindset To Make Money Love You Back... With Andrea Petrek & Samia Bano
1:11:14
1:11:14
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1:11:14You desire money, but money plays #hardtoget? Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to understand the #moneymindset to #makemoney #loveyouback and #AbundanceFlow! HINT: The secret is related to cultivating a #JudgmentFree, #GratitudeMindset with money... Learn more and connect with Andrea at: https://bit.ly/m/MoneyMa…
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Spiritual Insights to Money Mastery... With Andrea Petrek & Samia Bano
1:06:52
1:06:52
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1:06:52Does your #RelationshipWithMoney tend to be challenging and emotional? Want a #moneymindset that makes it #funandeasy instead? Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to learn key #spiritualinsights that will allow you to #healYourRelationship with money and #BreakThrough the limiting beliefs that hold you back from #T…
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First Steps Toward Addiction Recovery... With Redina Adams & Samia Bano
1:36:40
1:36:40
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1:36:40#addictionisreal and affects nearly everyone in some way! Plus, addiction is a spectrum and even "small" addictions can impact life and require mindful attention! So don't delay, listen now to this interview with Redina J Adams, Drug and #AlcoholAddiction Counselor and an Associate Marriage Therapist, to understand the diverse forms of addiction—sh…
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How To Unlock Your Potential Using Soul Power! Carolyn Greenleaf & Samia Bano
57:51
57:51
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57:51Hit a plateau in your #growthjourney? Want to experience more #SpiritualExpansion and #MindBodySoulAlignment? Listen now to this interview with Carolyn Greenleaf, #Author, Speaker, Teacher, #Spiritual & #LifeCoach, to learn how you can #unlockyourpotential using #soulpower to achieve your goals and #liveyourbestlife with the most fun and ease! Disc…
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The Energy of Healing: How Massage and Reiki Transform Well-Being. Loralee Humpherys & Samia Bano
1:00:36
1:00:36
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1:00:36Struggling with poor health? Unlock your ability to #HealYourself and restore your body's harmony! Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for last…
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Now What? Embracing Life’s Changes in Midlife... With Melissa Murphy & Samia Bano
1:03:20
1:03:20
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1:03:20Dealing with major #lifetransitions or #midlifecrisis? Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity. Whether it’s an #emptynest, a #careerpivot, or you're seeking to #Reinvent…
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Crafting Connection: The Power of Personal Storytelling in Business. Monica Vallero & Samia Bano
54:05
54:05
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54:05Have an amazing service or product, but people don't seem to appreciate its value? Find yourself dreading social media, feeling invisible and #lostinthecrowd? Listen now to this interview with Monica Vallero, #BusinessCoach & #Hypnotherapist, to learn how you can use the power of personal #storytelling in business to craft connections that position…
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Reparenting Yourself To Raise Secure and Emotionally Healthy Kids. Jahanvi Shah & Samia Bano
58:55
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58:55Want to break free from your past patterns and become the parent you always wanted to be? Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Jahanvi reveals 4 ways you can begin your #healingjourney and create a #SecureAttachment first and foremost with yourself so you can fully…
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Exploring Attachment Styles And Raising Emotionally Intelligent Kids. Jahanvi Shah & Samia Bano
57:06
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57:06Want to learn better ways of parenting and achieve that "just right" balance of being nurturing and effective with your kids? Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Discover how #consciousparenting can transform your relationship with your child by fostering #emotion…
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Cycle Syncing: Unlock Your Best Self with Balance and Ease! With Asbah Shams & Samia Bano
58:12
58:12
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58:12Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance? Listen now to this interview with Asbah Shams, Productivity & #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into your most PRODUCTIVE AND TIME-PRO SELF, overcome overwhelm and relax #likeaqueen. You will learn about #…
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How To Change Toxic Relationship Patterns. Sara Brown-Birchmier & Samia Bano
55:54
55:54
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55:54#toxicrelationships holding you back from living #yourbestlife? Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner & #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others. NOTE: We do a de…
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How To Empower Children To Live Happy Lives. With Kavita Ramchand & Samia Bano
1:14:47
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1:14:47Want to create the most #NurturingEnvironment for your kids? Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you #changeyourmindset, it can lead to a more peaceful and #nurturinghome environment where you can #empow…
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How To Reclaim Your Power In Love. With Shanza Elmore & Samia Bano
1:21:54
1:21:54
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1:21:54Feeling pressure to just settle, rather than find the #rightpartner for you? Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in love. Plus learn practical #datingtips and strategies that will allow you to step into your power and at…
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Self-Worth to Net-Worth: How To Unlock Your Potential. With Tina Gering & Samia Bano
53:09
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53:09Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality? Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to #UnlockYourPotential and live a #greatlife! Learn: -- the relationship between self-worth and net-worth -- strategies…
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Overcoming Trauma and Finding Happiness! With Dr. Rose Aslan & Samia Bano.
52:10
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52:10Message from Samia about this episode: I had the honor and fun of being a guest on the podcast, "Rahma with Rose", hosted by Transformational Life Coach, Dr. Rose Aslan.Please do checkout this podcast and like and share it -- it's an especially relevant and inspiring show for those who want to cultivate more compassion in their lives because you ar…
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Embracing Feminine Energy: The Key To Attract The Right Partner! Shanza Elmore & Samia Bano
1:07:10
1:07:10
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1:07:10Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner? Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships …
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Strategies for Success as a Digital Nomad with Elaine Tsung and Samia Bano
38:34
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38:34Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart? Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the #strategiesforsuccess for managing a business while embracing the #digitalnomadlifestyle, including key tips for: -- ba…
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Using Conflict As A Tool for Self-Growth. With Anna Dobos & Samia Bano
58:15
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58:15Check my latest podcast: https://www.academyofthriving.com/blog/b/using-conflict-as-a-tool-for-self-growth-with-anna-dobos-and-samia-bano Learning to #dealwithconflict in a healthy way, especially if you've suffered trauma, is crucial to creating relationships that are #funandeasy! Listen now to this interview with, Anna Dobos, #Author, Relationshi…
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How Busy Moms Can Build A Thriving Coaching Business. Dinu Siyambalapitiya & Samia Bano
49:24
49:24
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49:24Are you struggling to build your #coachingbusiness as a #busymom, homemaker or other very busy person? Listen now to this interview with Dinu Siyambalapitiya, #BusinessCoach, to learn the right mindset and the key areas to focus on for the success of your coaching business. Build a #thrivingbusiness and achieve #worklifebalance with fun and ease us…
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Honesty in Relationships: A Path to True Connection. With Laurie Gerber & Samia Bano
45:09
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45:09Struggling to #SpeakUp and #TellYourTruth to the people you love? Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can: -- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others) --- Foster a deeper, more #trueconnection with your loved ones, especially your partner -- #SpeakY…
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Laughter Yoga: A Powerful Tool For Wellness. With Anjana Lala & Samia Bano
1:08:38
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1:08:38Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing? Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you with your natural laughter, bringing joy, relaxation, and healing into your life. Discover strategies…
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