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53 - How to Overcome Victim Mentality - It's time, babe.
Manage episode 497140365 series 3287706
Here's my stance: Sometimes we just ARE victims. There's no way around it. But sometimes we're coming from a place of "victim" or powerlessness without even knowing it—it's just a loop leftover from childhood that's still going on repeat, and it has us showing up as if we don't have choices, as if we have no agency, as if people or the world is out to get us, or as if it's all just too hard. This pattern is a true bummer because it holds us back in so many ways. In this episode, I welcome somatic behavioral therapist Kelley Hoag to the show talk about healing the victim/scarcity mindset in the body, mind, and external world.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
Want to connect? Find me here:
Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
95 episodes
53 - How to Overcome Victim Mentality - It's time, babe.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Manage episode 497140365 series 3287706
Here's my stance: Sometimes we just ARE victims. There's no way around it. But sometimes we're coming from a place of "victim" or powerlessness without even knowing it—it's just a loop leftover from childhood that's still going on repeat, and it has us showing up as if we don't have choices, as if we have no agency, as if people or the world is out to get us, or as if it's all just too hard. This pattern is a true bummer because it holds us back in so many ways. In this episode, I welcome somatic behavioral therapist Kelley Hoag to the show talk about healing the victim/scarcity mindset in the body, mind, and external world.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
Want to connect? Find me here:
Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
95 episodes
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