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Deep Healing Sounds
Manage series 3526098
Deep Healing Sounds is a trauma-informed sound healing podcast created by Sound Alchemist Julie Jewels Smoot, offering immersive soundscapes for deep rest, nervous system regulation, and embodied listening.
Each episode features gongs, bowls, and subtle vibrational instruments designed to support emotional softening and restoration—without words, pressure, or expectations. This is sound you can meet exactly where you are, whether you’re resting, integrating a long day, or seeking a gentle companion through stress or overwhelm.
There is no need to relax, visualize, or “do” anything. Simply listen. Let sound become a steady presence that supports your system’s natural rhythm.
Deep Healing Sounds is especially supportive for:
- Stress relief and nervous system regulation
- Trauma-informed rest and recovery
- Emotional release without storytelling
- Meditation support for sensitive listeners
- Sleep, integration, and quiet reflection
🎧 Best experienced lying down or seated comfortably.
⚠️ Please do not listen while driving or operating machinery.
New episodes offer spacious, intentional sound journeys designed to meet the body before the mind.
64 episodes
Manage series 3526098
Deep Healing Sounds is a trauma-informed sound healing podcast created by Sound Alchemist Julie Jewels Smoot, offering immersive soundscapes for deep rest, nervous system regulation, and embodied listening.
Each episode features gongs, bowls, and subtle vibrational instruments designed to support emotional softening and restoration—without words, pressure, or expectations. This is sound you can meet exactly where you are, whether you’re resting, integrating a long day, or seeking a gentle companion through stress or overwhelm.
There is no need to relax, visualize, or “do” anything. Simply listen. Let sound become a steady presence that supports your system’s natural rhythm.
Deep Healing Sounds is especially supportive for:
- Stress relief and nervous system regulation
- Trauma-informed rest and recovery
- Emotional release without storytelling
- Meditation support for sensitive listeners
- Sleep, integration, and quiet reflection
🎧 Best experienced lying down or seated comfortably.
⚠️ Please do not listen while driving or operating machinery.
New episodes offer spacious, intentional sound journeys designed to meet the body before the mind.
64 episodes
All episodes
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