Best Bipolar Queen Podcasts (2026)

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49. Why Gratitude Changes Everything with Ed Jordan 31:53

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9d ago31:53

31:53

In this episode of It Starts With YOU, Vic O'Farrell is joined by professional speaker, musician and executive coach Ed Jordan for a powerful conversation about perspective, purpose and choice. Ed shares how his early experiences with music, joy and loss shaped a philosophy rooted in gratitude, resilience and seeing life through a positive lens. To…

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48. The Bipolar Businessman: How Thomas Duncan Bell Rewired His Mind to Save His Life 35:54

30d ago35:54

35:54

In this powerful episode of It Starts With You, Vicky O'Farrell sits down with Thomas Duncan Bell, also known as The Bipolar Businessman, for an honest and deeply personal conversation about mental health, trauma, and the pursuit of purpose. Thomas opens up about living with a "smorgasbord" of mental health conditions including ADHD, bipolar disord…

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47. Stop Sleepwalking Through Change: Why Your Voice Matters in Business with Wendy Bell 27:20

2M ago27:20

27:20

In this episode of It Starts With YOU, Vic O'Farrell is joined by business leader and natural connector Wendy Bell. From their early days working together at Regus (now rebranded IWG PLC) to Wendy's current role founding the Crawley Gatwick Chamber Company, the conversation explores what it really means to lead with purpose, lift others up, and sta…

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46. Lessons from Decades of Networking: Tim Fifield's Philosophy on Helping Others 30:26

2M ago30:26

30:26

In episode 46 of the It Starts with YOU podcast, host Vic O'Farrell welcomes Tim Fifield for a dynamic conversation about the power of networking, authentic connection, and the impact of behaviour in both personal and professional settings. The episode kicks off with introductions, where Tim shares his multifaceted career as a digital marketing dir…

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45. From Terrorist to Tour Guide: The Frank Portinari Story 37:34

3M ago37:34

37:34

In this episode, we sit down with Frank Portinari, whose life story is far from the typical motivational speaker narrative. Instead of tales of daring adventure or overcoming physical obstacles, Frank shares his journey from a tumultuous upbringing in Camden, London, through a life marked by gang culture, criminal involvement, and extremism. Frank …

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44. Letting Go of Imposter Syndrome and Embracing New Beginnings with Nikki Weclawek 31:58

3M ago31:58

31:58

Welcome back to the "It Starts With YOU" podcast! In this week's episode, host Vic O'Farrell is joined by Nikki Weclawek, the ever-inspiring coach, adventurer, and all-around vibrant personality. Together, they pull back the curtain on the real stories that shape our lives, diving deep into the messiness of career changes, imposter syndrome, bounda…

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43. Recognising and Challenging Our Hidden Biases with Jez Daniels 50:45

4M ago50:45

50:45

In this episode of the It Starts with YOU podcast, host Vic O'Farrell has an insightful and powerful conversation with Jez, a cybersecurity and cloud computing consultant with a remarkable professional background including roles in the UK government, retail, insurance, the police, fire service, and the armed forces. The episode centres on the theme…

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42. Prison, Pain, and Purpose: Neah Tuohy's Message of Hope for Troubled Teens 33:12

4M ago33:12

33:12

Title: Prison, Pain, and Purpose: Neah Tuohy's Message of Hope for Troubled Teens DISC Profile: Yellow & Red (I&D) | In this episode of It Starts With YOU, Vic O'Farrell sits down with the powerhouse that is Neah Tuohy, better known as Neah Inspired. From a childhood of undiagnosed ADHD and unhealed trauma, to a violent incident in her 20s that led…

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41. The Quiet Power of Introverts: Confidence, Communication & Connection with Scott Walker 32:17

4M ago32:17

32:17

DISC Profile: Blue & Green (C&S) | In this episode of It Starts With You, Vic O'Farrell speaks with Scott Walker, a wills and probate lawyer, lecturer, and trainer who helps legal professionals grow in confidence and clarity. Scott shares his experience as an introvert in a field often seen as dominated by extroverted personalities, and how underst…

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40. Finding Your Voice: Confidence, Identity, and Connection with Fiona Brennan Scott 28:59

5M ago28:59

28:59

DISC Profile: Yellow & Green (I&S) | In this episode of the "It Starts with YOU" Vic O'Farrell welcomes Fiona Brennan Scott, a renowned voice and speech coach, to discuss the power and impact of voice, both literally and figuratively, in our personal and professional lives. Fiona explains the dual layers of "voice", the technical side (how we speak…

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39. Alan Evans on Imposter Syndrome, Fear, and the Art of Great Coaching 31:28

5M ago31:28

31:28

DISC Profile: Green & Blue (IC&S) | In episode 39 of the "It Starts with YOU" podcast, host Vic O'Farrell sits down with Alan Evans, a principal learning consultant, to explore the impact of self-awareness and personality on personal and professional life. The conversation dives into how understanding one's own behavioural style can influence relat…

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38 From Rocket Science to Team Coaching: Ben Wales on Unlocking Human Potential with DISC 35:54

6M ago35:54

35:54

DISC Profile: Red & Yellow (D&I) | In this episode of the "It Starts with YOU" podcast, host Vic O'Farrell welcomes guest Ben Wales for an in-depth conversation about self-awareness, personality styles, and the impact these have on personal and professional growth. Ben shares his journey from being a genuine rocket scientist and being a naturally a…

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37. Why Everyone Should Know Their Personality Profile with Liz Rowlands 27:11

6M ago27:11

27:11

DISC Profile: Yellow & Green (I&S) | In this episode of It Starts With YOU, host Vicky O'Farrell is joined by Liz Rowlands, the graphic designer behind the podcast's branding and a long-time creative partner in The Queen of Behaviour's journey. Their conversation explores the deep connection between branding and personality, as Liz shares how under…

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36. From Cabin Crew to Cloth: Finding Purpose, Faith, and Community with Rev Kerry Jane Evans 32:25

7M ago32:25

32:25

In this episode of the "It Starts with YOU" podcast, host Vic O'Farrell welcomes Reverend Kerry Jane Evans for a heartfelt and wide-ranging conversation. The discussion kicks off with an exploration of Reverend Kerry Jane's journey to faith, from her early career as cabin crew for Virgin Atlantic to finding her calling as a pioneer minister in Surr…

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35. The Introvert Advantage: Communication, Confidence & Career Growth 32:04

7M ago32:04

32:04

DISC Profile: Green & Blue (S&C) | In this episode of the "It Starts With YOU" podcast, host Vic O'Farrell is joined by Susan Heaton Wright, a communications expert, speaker, and coach, to explore the impact of understanding one's own personality and communication style—both personally and professionally. The conversation centres on the experiences…

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34. Maximise Your Energy: George Anderson on DISC Profiles, Productivity & Well-Being 33:50

8M ago33:50

33:50

DISC Profile: Yellow & Blue (I&C) | In this episode of the "It Starts With YOU" podcast, Vic O'Farrell talks with George Anderson, a coach, speaker, and well-being expert, about how understanding personality styles through DISC profiling can enhance both personal and professional life. George, a "reformer" personality type, shares practical insight…

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33. Living a Purposeful Life: Values, Triggers, and Boundaries with Amy Rowlinson 32:36

8M ago32:36

32:36

DISC Profile: Green & Yellow (S&I) | In this episode of the It Starts With You podcast, host Vic O'Farrell welcomes back Amy Rowlinson—purpose coach, author, and podcaster to explore the transformative power of understanding your own behaviours, personality style, and, most importantly, your core values. The conversation dives into what it truly me…

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32. Navigating Personal and Professional Growth with Lottie Skuthe-Cook 28:57

9M ago28:57

28:57

DISC Profile: Red & Yellow (D&I) | In this episode of "It Starts With You," Vic O'Farrell hosts Lottie Skuthe-Cook, who shares insights into her work with leaders and teams to help them understand themselves better. Lottie discusses how her dominant and influencing personality style, mixed with empathy and self-awareness, shapes her approach to per…

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31. From Unconscious Bias to Genius Ideas: Dr. Lynda Shaw on Emotional Awareness 31:09

9M ago31:09

31:09

DISC Profile: Yellow & Red (I&D) | In this episode of the "It Starts With YOU" podcast the conversation delves into the intriguing intersection of neuroscience and business leadership with guest Dr. Lynda Shaw. As a behavioural neuroscientist, Lynda's shares insights into how understanding unconscious processing of emotions can transform organisati…

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30. Transforming Setbacks into Strengths with Simon Alexander Ong 32:46

10M ago32:46

32:46

DISC Profile: Green & Yellow (S&I) | In this episode of the It Starts With You podcast, host Vic O'Farrell sits down with Simon Alexander Ong to explore the profound impact of personal behaviours and personality styles on both professional and personal lives. Simon shares his remarkable journey, from a career in financial services to becoming a suc…

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29. The Pocket of Air: How Self-Care Fuels Authentic Leadership with Barbara Nixon 37:03

10M ago37:03

37:03

DISC Profile: Green & Yellow (S&I) | Join host Vic O'Farrell on the It Starts With YOU podcast for an empowering conversation with leadership and success coach Barbara Nixon. In this episode, Barbara delves into the transformative power of self-awareness and personal development, revealing how effective leadership begins with understanding yourself…

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28. Exploring the Magic of Conflict with Jane Gunn 30:50

11M ago30:50

30:50

DISC Profile: Yellow (I) | In this episode of It Starts With You, host Vic O'Farrell sits down with Jane Gunn, The Barefoot Mediator, to explore the often misunderstood power of conflict. A lawyer turned mediator, Jane shares her unique perspective on what she calls the "magic of conflict"—the idea that conflict, when managed effectively, can be a …

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27. Profiling for Progress: Anne Godfrey on Building Better Teams 36:27

11M ago36:27

36:27

DISC Profile: Yellow & Red (I&D) | In this episode of the It Starts With You podcast, Vic O'Farrell sits down with Anne Godfrey, CEO of GS1 UK, for an insightful conversation on the role of personality styles in shaping both personal and professional dynamics. Drawing from her extensive leadership experience, Anne shares how tools like DISC profili…

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26. From Trauma to Triumph: Rob Hosking's Journey of Self-Discovery and Mental Health 35:47

12M ago35:47

35:47

DISC Profile: Red, Yellow & Blue (D,I&C) | WARNING – This episode discusses suicide and death, which some listeners may find upsetting. In this episode of the "It Starts with YOU" podcast, host Vic O'Farrell interviews Rob Hosking, a former frontline police officer turned motivational TEDx speaker. Rob shares his transformative journey from a caree…

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25. Curiosity Over Criticism: Key Habits for Lasting Relationships with Andrea & Jon 35:51

1y ago35:51

35:51

DISC Profile: Jon Blue & Red (C&D) & Andrea Yellow & Red (I&D) | In this episode of 'It Starts With YOU', Vic O'Farrell is joined by Andrea and Jon, the founders of the '4 Habits Institute', to explore how understanding personality styles and communication habits can strengthen both personal and professional relationships. With over 30 years of exp…

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24. Unpacking Fraud, Neurodiversity, and Assertive Communication with Lou Baxter MBE 35:45

1y ago35:45

35:45

DISC Profile: Red & Yellow (D&I) | In this episode of the "It Starts With YOU" podcast, host Vic O'Farrell welcomes guest Louise Baxter MBE, an influential figure in consumer protection with an MBE for her work against financial abuse, particularly scams affecting vulnerable groups. The discussion centres around the nuances of fraud and scams, emph…

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23. From Pandemic Partnership to Training Powerhouse: Meet Michelle Bright & Jasmine Dell 33:26

1y ago33:26

33:26

DISC Profile: Michelle is Red & Yellow (DI) & Jasmine is Red, Green & Yellow (DSI) | In episode 23 of "It Starts With You," host Vic O'Farrell dives into a transformative conversation with guests Michelle Brightly and Jasmine Dell, co-founders of Ingage FM Training. They explore the profound impact of effective onboarding, training, and personal gr…

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22. How DISC Profiling Enhances Communication with Rob May, Rikki Arundel & Ross Abbate 30:11

1y ago30:11

30:11

Welcome back to "It Starts With You," where we delve into the intricate layers of self-awareness and the impact of our personality styles on our interactions with others. In this episode, we're revisiting insightful discussions with some of our exceptional guests, notably Rob May, Rikki Arundel, and Ross Abbate, and unravel the art of effective com…

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21. Inspiring Leadership Through Empathy, Diversity, and Personal Motivation with Marc Rowley 30:22

1y ago30:22

30:22

DISC Profile: Red & Yellow (D&(I) | In Episode 21 of It Starts with YOU, Marc Rowley dives into the heart of inclusive leadership and education reform. He shares his transformative journey through a mental breakdown to becoming a dynamic leader and counsellor, advocating for environments where everyone, not just the leaders, can thrive. With a focu…

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20. Unlocking Public Speaking Confidence for Extroverts and Introverts with Esther Stanhope 31:10

1y ago31:10

31:10

DISC Profile: Yellow (I) | In this insightful episode of the "It Starts with YOU" podcast, host Vic O'Farrell welcomes Esther Stanhope, a charismatic speaker known as the Impact Guru. Together, they delve into the dynamics between extroverts and introverts, particularly in public speaking and workplace settings. They offer valuable strategies for i…

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19. Understanding Buyer Behaviour and Sales Techniques with Julie Creffield 35:01

1+ y ago35:01

35:01

Disc Profile: Yellow & Red (I&D) | In this episode of the "It Starts With You" podcast, host Vic O'Farrell sits down with Julie Creffield, a business strategist and solopreneur mentor, to delve into the intricacies of sales, client behaviour, and effective business systems. Julie highlights the importance of self-awareness in sales, noting that agg…

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18. Understanding Psychological Differences through Self Awareness with Kerry Lockyer 31:43

1+ y ago31:43

31:43

DISC Profile: Yellow, Red, Green (I,D,S) | In this episode, Kerry Lockyer (a seasoned expert in learning and development and founder of Oomph Learning and Development), shares a profound realisation she had through observing her children's distinct differences, which highlighted the importance of nurturing self-awareness and emotional intelligence …

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17. The Influence of Childhood: Shaping Personal Behaviours and Traits with Steven Whitton 34:52

1+ y ago34:52

34:52

Disc Profile: Yellow & Red (I&D) | In this eye-opening episode of "It Starts With YOU," Vic and her guest Stephen Whitton take a deep dive into the impact of our behaviours and personality styles. As Stephen shares his dynamic journey from the motor trade industry to becoming a professional speaker, the discussion unfolds to uncover the influence o…

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16. Unraveling Subconscious Triggers and Behaviours with Cat Williams 34:38

1+ y ago34:38

34:38

Disc Profile: Yellow & Red (I&D) | In this episode of the "It Starts With YOU", host Vic O'Farrell engages in a captivating discussion with Cat Williams, a skilled Confidence Specialist, relationship therapist and clinical hypnotherapist. Cat shares her expertise in identifying subconscious processes and behavioural patterns, using her "infinity si…

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15. Adapting Communication Strategies for Team Success with Rob May 30:22

1+ y ago30:22

30:22

Disc Profile: Red (D) | In this episode of the "It Starts With YOU" podcast, technologist, and CyberSecurity expert, Rob May, joins host Vic O'Farrell to unravel the intricate dynamics of communication and personality impact in the workplace. Rob delves into the pivotal role of understanding diverse communication needs, the evolution of AI, and the…

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14. Finding Purpose: The Power of Behavioural Profiling and Fulfilment with Michelle Mills-Porter 32:30

1+ y ago32:30

32:30

Disc Profile: Yellow & Red (I&D) | In this episode of "It Starts With YOU" podcast, join host Vic O'Farrell and guest Michelle Mills-Porter as they delve into the profound importance of prioritising personal fulfilment and understanding human behaviour. Michelle shares her transformative journey, from surviving the Boxing Day tsunami to re-evaluati…

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13. The Power of Workplace Flexibility: Embracing Diverse Personalities with Ross Abbate 31:19

1+ y ago31:19

31:19

Disc Profile: Red & Blue (D&C) | In this episode of "It Starts With YOU" podcast, host Vic O'Farrell and guest, Ross Abbate, challenge the notion that great ideas only come from office environments, emphasising the impact of unconventional settings on sparking innovation. They delve into managing virtual meetings, understanding diverse personalitie…

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12. Adapting for Success: Rikki Arundel's Strategies for Effective Communication 33:25

1+ y ago33:25

33:25

Disc Profile: Yellow (I) | In this episode of the "It Starts with YOU" podcast, host Vic O'Farrell and guest Rikki Arundel, delve deep into the fascinating world of behaviour and personality styles. Rikki shares their remarkable journey of changing their gender, and their profound passion for understanding people and coaching in speaking. With insi…

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11. Inside a Police Force: How Personality Profiles Shape Job Assignments with Peter Edge 36:19

1+ y ago36:19

36:19

Disc Profile: Yellow & Red (I & D) | In this episode guest Peter Edge and host Vic O'Farrell delve into the impact of personality styles on professional and personal lives. As former police officer now a professional speaker come comedian, Peter shares insights from his experience in policing and training, exploring the significance of understandin…

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10. Personality Clashes and Aligning Values with Dorrianne Casey 30:22

1+ y ago30:22

30:22

Disc Profile: Yellow & Red (I & D) | In this episode we dive into the DISC system, with Dorrianne, a high ID profile. She shares her experiences as an influential, people-energised, individual with a dominant and compliant side to her personality. Dorrianne opens up about her struggles with focus and judgment, and she shares insights on adapting an…

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09. Leading with Gravitas with Antoinette Dale Henderson 28:07

1+ y ago28:07

28:07

Disc Profile: Yellow & Red (I&D) | In this engaging episode of the It Starts With You podcast, host Vic O'Farrell and guest Antoinette Dale Henderson explore the impact of personality and behaviour styles on personal and professional lives. Antoinette, a gravitas expert and author, shares how understanding and managing her DISC profile has influenc…

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08. Achieving Authentic Success: Insights from Kate Trafford 33:57

1+ y ago33:57

33:57

Disc Profile: Yellow & Green (I & S) | In this invigorating episode, master coach and speaker Kate Trafford joins host Vic O'Farrell to delve into the nuances of personality profiling, self-awareness, and authentic success. As they explore the impact of overplayed strengths, finding inspiration through personal values, and navigating the dichotomy …

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07. Unlocking Potential: Sharon Lawton on Emotional Intelligence and Personal Growth 34:25

1+ y ago34:25

34:25

Disc Profile: Yellow & Red (I & D) | In this insightful episode we dive into the intricacies of personal development with guest Sharon Lawton, a master DISC practitioner. Together, Vic and Sharon explore the profound impact of understanding personality styles and emotional intelligence. Sharon shares her personal experiences with DISC profiling, em…

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06. Breaking Bad Habits: Understanding and Rewiring Emotional Reactions with Heather Wright 40:01

2y ago40:01

40:01

Disc Profile: Yellow (I) | In this episode, we explore the power of authenticity, self-awareness, and effective habit change. Vic engages with guest Heather Wright, a behavioural neuropsychology trainer, as they dive into the importance of understanding and adapting to different personality styles. From the challenges of habit change to practical s…

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05. Unveiling the Power of Personality Profiling and Leadership Flexibility with Alison Edgar 31:41

2y ago31:41

31:41

Disc Profile: Red and Yellow (D&I) | We are joined by Alison Edgar MBE, esteemed entrepreneur, businesswoman and celebrated author, with her book Secrets of Successful Sales being recognized as one of the top business books written by a woman in 2019 by The Independent. In this episode, Vic and Alison delve into the importance of fundamental life s…

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04. Managing Relationships and Understanding Diversity with Anita Phagura 31:24

2y ago31:24

31:24

Disc Profile: Green and Blue (S&C) | We are joined by Anita, an inclusion specialist and coach for the construction industry. Anita shares her journey of feeling undervalued and navigating workplace inequities as a woman and new mother, all while staying true to her values of fairness and empathy. • Host Vic O'Farrell delves into the impact of diff…

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03. Bridging Differences: Embracing Opposite Personality Traits - with James Perryman 33:41

2y ago33:41

33:41

Disc Profile: Blue and Green (C&S) | On this episode Vic is joined by guest James Perryman, together they explore the intriguing concept of "work me" and "home me" and how opposite personality styles can complement each other. • James shares personal experiences and coaching successes, highlighting the impact of understanding behavioural preference…

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02. Reading Personalities On LinkedIn - with Sam Rathling 35:34

2y ago35:34

35:34

Disc Profile: Red and Yellow (D&I) | On this episode Vic is joined by guest Sam Rathling, a LinkedIn expert and social selling strategist. Together, they explore the intriguing topic of how to read a personality on a LinkedIn profile. • As Sam shares insights into her high "I" and "D" personality traits using the DISC profile, she illuminates the p…

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01. What is it Like to Be on the Receiving End of You? - with Amy Rowlinson 36:37

2y ago36:37

36:37

Disc Profile: Red and Yellow (D&I) | On this episode, the tables are turned and the guest, Amy Rowlinson, interviews the Queen of Behaviours, Vic O'Farrell. • As an extreme "I" personality type, I am outgoing and people-oriented. However, I have also received feedback that I can be exhausting and irritating to some due to my full-on nature. This le…