In this episode of the It Starts with YOU podcast, host Vic O'Farrell has an insightful and powerful conversation with Jez, a cybersecurity and cloud computing consultant with a remarkable professional background including roles in the UK government, retail, insurance, the police, fire service, and the armed forces.

The episode centres on the theme of unconscious and conscious biases, particularly those related to race, but also touching on wider aspects such as gender and neurodiversity.

Jez shares deeply personal stories, many from his book "Marked by Difference," recounting incidents of racial profiling, workplace discrimination, and the everyday challenges he faces as a Black man in the UK.

The discussion highlights how biases sometimes (subtle and sometimes overt) shape lived experiences in society, the workplace, and even simple daily tasks like shopping. Through examples from his life in policing, the armed forces, and as a consumer, Jez demonstrates how he has had to adapt his behaviour to mitigate risk and protect himself from others’ assumptions.

The episode encourages listeners to reflect on their own biases, recognise their existence and adopt practical strategies like pausing before reacting and asking more questions to reduce harm and foster a kinder, more equitable world.

. “It Starts with You” podcast is available everywhere on Wednesdays every fortnight.

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Thank you, Vic.

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About the Guest

I am a degree-educated professional specialising in cloud computing security and application security consultancy. My career began with military service in the Royal Air Force, followed by several years as a police constable with Cheshire Police. I later served with Hampshire Constabulary, where I held the rank of police sergeant and achieved qualification for promotion to the rank of inspector.

In my current role, I advise large enterprises and government organisations on the cyber security of their web-based and cloud-based applications.

Get in touch:

BlueSky - @jez-d.bsky.social

LinkedIn - http://linkedin.jez-d.uk

Buy Jez’s Book here: https://www.waterstones.com/book/marked-by-difference/jez-d//9798312415612

Or

https://www.amazon.co.uk/Marked-Difference-Personal-Service-Society/dp/B0F2FQWZM1

Get in touch: [email protected]