MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Better Health While Aging Podcasts
Practical information for aging health & family caregivers
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
1
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
185k
639
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
…
continue reading
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
…
continue reading
1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
1k919
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
…
continue reading
While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now... Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and r ...
…
continue reading
4
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areas
integratedliving Australia
089
Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
…
continue reading
Join us as we discuss topics related to seniors and their caregivers in an effort to be and provide excellent resources for daily living. We are joined by experts in the medical field who offer their advice and expertise on health and other related issues. Our topics are designed to answer your questions and give you the best tools as a senior resource podcast that you need to provide you and your loved ones with a better understanding to pursue a better quality of life in your senior years. ...
…
continue reading
4
This Is Getting Old: Moving Towards an Age-Friendly World Podcast with Dr. MELISSA BATCHELOR
Dr. MELISSA BATCHELOR
1200
Getting older? Guess what - so is everyone else! But aging doesn’t have to mean slowing down or settling for less. Because aging isn’t a problem to fix - it’s an adventure to embrace! 🎙️ Welcome to This is Getting Old: Moving Towards an Age-Friendly World, the podcast that flips the script on what it means to grow older - and let’s be real, this show is for ANYONE BORN BEFORE 1997 (yes, that’s you, Millennials!). Hosted by Dr. Melissa Batchelor, nurse, nurse practitioner, educator, and aging ...
…
continue reading
Practical information for aging health & family caregivers
…
continue reading
Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to nurish.d Foundations with Carrie Hicks— where faith meets functional health. This is the podcast where we dig into God's design for life and health. If you’re feeling stuck, overwhelmed, or frustrated with your health—whether it’s stubborn weight gain, hair loss, hormone imbalances, or fatigue—this is the place for you. Here, we strip away the confusion of trendy health advice and get back to the basics. I’m Carrie Hicks—a seasoned hairstylist, salon owner, Functional Diagnostic N ...
…
continue reading
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
…
continue reading
Welcome to The Lions of Liberty Podcast Network - where culture, comedy, and capitalism collide. The true OG voice of libertarian and anarchist and thought in the podcast space. We cut through the noise with razor-sharp takes on politics, free markets, and the cultural battles shaping our world. Whether you're a politically inclined free thinker or an entrepreneurial disruptor shaking up the status quo, the Lions of Liberty will deliver. On Monday, John Odermatt delivers a powerful mix of in ...
…
continue reading
1
The Mindful Midlife Mom - Mindfulness Practices and Techniques for Mentally Exhausted Moms Juggling Kids & Aging Parents
Valerie Mekki
3120
Are you an overstretched midlife mom juggling teenagers and aging parents while feeling mentally exhausted and losing yourself in the process? You're not alone in this overwhelming season. As someone currently living in the sandwich generation with my dad in assisted living while my kids are in school, I understand the unique burnout that comes from caring for everyone except yourself. This show offers practical mindfulness tools specifically designed for moms navigating caregiving responsib ...
…
continue reading
In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
…
continue reading
Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
…
continue reading
Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, ...
…
continue reading
Love coach Shaun Galanos (@thelovedrive) and licensed therapist John Kim (@theangrytherapist) team up to tackle your pressing questions about love, sex, and relationships. They share raw and funny parts of their stories and bring a refreshing mix of humor, psychology, and healthy masculinity to shed light on today's pressing matters of the heart. We Can Do Better is two men trying to do better while helping others.
…
continue reading
14X Award Winning show featuring the world’s most impressive emerging and established Wickedly Smart Women, this is the show where we interview women who have left high power corporate jobs or exited their companies because they felt a stronger calling. We love to share the journey of transformation and elevate, celebrate & spotlight the Wickedly Smart Women who are making a massive difference in the world! Listeners who are Wickedly Smart Women "in the making" tune IN to be well fed with dy ...
…
continue reading
Welcome to Dr. Lotte: Science with Soul, the podcast that transcends the boundaries between science and spirituality. I'm Dr. Lotte, your host—a Physician, Medical and Psychic Medium, Ancestral Healer, Keynote Speaker, and Award Winning Author of "Med School after Menopause: The Journey of my Soul”. This podcast finds its roots in my own extraordinary life experiences. Through my personal odyssey, I have discovered our profound connection within a divine tapestry of existence. I have travers ...
…
continue reading
1
THE SOVEREIGN SOUL Show: Cutting Edge Topics, Guests & Awakened Truth Bombs with lotsa Love, Levity ’n Liberty.
The Sovereign Soul Show
2117
The Great, Spiritual Awakening of Humanity and Freedom For All Primal, Sovereign Souls is here... Grab a ton of laughs while receiving happy doses of Truth from enlightened tell-it-like-it-is Patriots the world over, as we uplift Humanity’s Consciousness sharing MUST KNOW news, ancient secrets, red pills, feel-good stories, star magic, next-gen tech (like straight outta Star Trek,) plus tips, tricks, and success stories of folks from all backgrounds here to wake up the world. (Doesn’t get mu ...
…
continue reading
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
…
continue reading
1
Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
0159
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
…
continue reading
The Wonder Tooth Podcast – Where Dentistry Meets Confidence, Beauty, and Total Wellness Subscribe today! https://blog.dentblanchedental.com/ Welcome to The Wonder Tooth Podcast, your go-to dental podcast hosted by award-winning cosmetic dentist Dr. Radwa Saad, founder of Dent Blanche Dental—one of the most luxurious and advanced dental offices in the U.S., located in the heart of Princeton, New Jersey. Each episode of The Wonder Tooth dives deep into the incredible, transformative power of d ...
…
continue reading
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
…
continue reading
Formerly known as "The Lifestyle Chase", Chasing Common Ground is a purpose-driven podcast that doesn't fit into one box or category. The mission is to help listeners find common ground with a variety of guests and solo topics and progress in life year over year rather than simply staying the same. chrisliddle.substack.com
…
continue reading
The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to r ...
…
continue reading
1
Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After
Monica Tanner - Marriage and Intimacy Coach for Christian Couples
18330
Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/ent ...
…
continue reading
In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
…
continue reading
From LAist Studios, the creators of The Big One, the second season of The Big Disaster series will provide you with a wildfire survival guide that includes not just tangible safety tips — but hope for our future. As the world enters a new age of wildfires, science reporter Jacob Margolis hosts Season 2: The Big Burn, a deep dive into personal stories that illuminate the history of how we got here, why we keep screwing things up, and what we can do to survive and maybe even thrive while the w ...
…
continue reading
Each week Doug Hoyes talks to industry experts about debt, money, and personal finance. Don't be confused; listen as the guest experts cut through the jargon and share practical advice.
…
continue reading
Mommying While Muslim is a one of a kind podcast where American Muslim moms share their experiences to raise second generation kids. Having experienced both pre and post 9/11 America, they're acutely aware of the unique challenges their families face on top of the regular messes that all moms share. Mommying While Muslim is a space to take back their stories, and tell those no one will air on the news or portray fully or fairly in the media. Host Uzma Jafri is mom first, careerwoman second, ...
…
continue reading
In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
…
continue reading
Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
…
continue reading
Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
…
continue reading
We believe that insights and practices from the realm of therapy can contribute to a better world for all. At least, that's our hope... In an era marked by climate crisis, conflicts, and escalating inequality, any positive contribution is surely welcome. But what, more specifically, can the fields of therapy, psychology, psychiatry, and mental health offer to create a more equitable, sustainable, and flourishing world? This is the question we aim to explore in this podcast series. Hosted by ...
…
continue reading
Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
…
continue reading
1
Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
121
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
…
continue reading
Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...
…
continue reading
Your thirteen-year-old is in the process of carving out their identity, and their measuring stick is often their peers’ opinions and approval. They come to better understand themselves through interactions with you, their teachers, and their peers. This is a critical time to teach your child/teen how to manage their own actions, problem solve, and make healthy decisions. ParentingMontana.org brings parents and those in a parenting role this podcast to provide a process and tools to support y ...
…
continue reading
Your eleven-year-old may have mixed emotions about their middle school years, and they will enjoy many highs as well as endure some lows. Proactively engaging and connecting with your child/teen today will make a huge impact on how well they are able to navigate the exciting years ahead. Children/teens are better able to learn how to manage their own behaviors, solve problems, and make responsible decisions when they are intentionally engaged. Now is the right time for parents and those in a ...
…
continue reading
The Financial Breakaway Podcast is your guide to breaking free from the confusion of the financial world and unlocking your path to a more confident retirement plan. Join me as I look to empower mid-career to retirement-aged individuals, just like you, through engaging conversations about what retirement means to you and then how to build a retirement plan that fits. While crucial topics like investing strategies, tax planning, withdrawal strategies, and social security will be discussed, I ...
…
continue reading
Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
…
continue reading
We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but alway ...
…
continue reading
1
164 – 4 Must-Know Lab Tests for Older Adults: Kidney, Liver, CBC & More
27:32
27:32
Play later
Play later
Lists
Like
Liked
27:32
Dr. K explains 4 commonly ordered blood tests. Learn how the CBC, basic metabolic panel & comprehensive metabolic panel help assess blood counts, anemia, liver & kidney function, & more.By Better Health While Aging
…
continue reading
1
The Science of Sugar Addiction: How to Break Free From Cravings That Control Your Life
35:44
35:44
Play later
Play later
Lists
Like
Liked
35:44
You know that feeling when you're trying to eat healthy and you're totally crushing it...and then out of nowhere, you're hit with this irresistible need for something sweet? And suddenly, it's ALL you can think about—that donut you saw in the break room, or the pint of ice cream in your freezer, or the leftover halloween candy you hid from your kid…
…
continue reading
1
FF 501: Eyes Wide Open: Faith and National Security in the Age of AI with Brendan Steinhauser
32:42
32:42
Play later
Play later
Lists
Like
Liked
32:42
Brendan Steinhauser is the CEO of The Alliance for Secure AI. He brings over two decades of experience as a strategic communicator, political campaign leader, and media commentator. Before founding and co-leading Steinhauser Strategies, a public affairs firm, he managed high-profile political campaigns—including Senator John Cornyn’s re-election in…
…
continue reading
1
Dr. Caroline Leaf: The Fastest Way to Banish Stress and Unleash Mental Wellness | Mental Health | E362
1:08:20
1:08:20
Play later
Play later
Lists
Like
Liked
1:08:20
After 25 years in clinical mental health and neuropsychology, Dr. Caroline Leaf recognized that many patients needed fast, actionable tools, not just long-term therapy, to manage stress, anxiety, and overwhelm. This insight led to her new book, Help in a Hurry, which offers science-backed techniques for real-time self-healing and mindset control. I…
…
continue reading
1
Dr. Deanna Minich: Whole Detox: A Full-Spectrum Approach to Health and Well-Being
36:06
36:06
Play later
Play later
Lists
Like
Liked
36:06
This week, Tee is excited to welcome Dr. Deanna Minich, a nutrition scientist, international lecturer, educator, and author, with over 25 years of cumulative experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practic…
…
continue reading
1
642: 8 Essential Health Metrics High Performers Over 40 Must Know
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32
Imagine your health as a business bank account. Every healthy meal you eat, every step you take, and every night of good sleep is a deposit you make. However, chronic stress, lack of exercise, and unhealthy diet are withdrawals. The ultimate goal? To keep this account thriving - not just surviving. In today’s episode, Ted is going to share the top …
…
continue reading
1
2655: Ten Cardio Hacks for Fat Loss, Health & Endurance
28:31
28:31
Play later
Play later
Lists
Like
Liked
28:31
Ten Cardio Hacks for Fat Loss, Health & Endurance Make cardio more effective. (1:12) Ten Cardio Hacks for Fat Loss, Health & Endurance. (3:28) #1 - Split it up. (4:05) #2 - Do it after meals. (8:13) #3 - Walking is the best for LISS. (11:20) #4 - HIIT for less time, more impact. (13:34) #5 - Do it after strength training. (15:29) #6 - Combine it wi…
…
continue reading
1
From Social Worker to Birth Doula: The Journey of a Holistic Health Advocate with Priscilla Gutierrez
1:14:57
1:14:57
Play later
Play later
Lists
Like
Liked
1:14:57
In this episode of the Nourished Foundations Podcast, Carrie Hicks speaks with Priscilla Gutierrez, a doula and lactation consultant, about the importance of holistic health, nutrition, and faith in the journey of motherhood. They discuss the challenges women face in the healthcare system, the significance of informed consent, and the benefits of b…
…
continue reading
1
116 | Why Being in the Sandwich Generation Is Breaking So Many Moms: Grounding Meditation to Ease the Burnout
15:38
15:38
Play later
Play later
Lists
Like
Liked
15:38
Ever feel like you're being stretched so thin that you’re about to break? Welcome to The Mindful Midlife Mom, a podcast for women navigating the emotional weight of raising kids while caring for aging parents—all while trying to hold onto themselves. In this first episode, Valerie introduces a new metaphor that will change how you see your stress a…
…
continue reading
1
Introducing: The Mindful Midlife Mom Podcast - Mindfulness Practices and Techniques for Mentally Exhausted Moms Juggling Kids & Aging Parents
3:51
3:51
Play later
Play later
Lists
Like
Liked
3:51
Big News! This podcast has a new name—and a renewed mission. Welcome to The Mindful Midlife Mom, your space for finding calm in the chaos of raising kids while caring for aging parents. In this announcement episode, Valerie shares why this change matters, what’s staying the same, and how the new format will serve you even more deeply in your sandwi…
…
continue reading
1
570 – Debt Free in 30: Bloopers & Best Bits!
10:41
10:41
Play later
Play later
Lists
Like
Liked
10:41
While we're known for expert debt advice, let’s say it’s a good thing we’re better at being LITs than we are at staying on script! Join us for a compilation of our funniest on-air flubs, the kind of candid moments that usually end up on the cutting room floor. It's the perfect mix of lighthearted fun and the valuable debt insights you've come to ex…
…
continue reading
1
2654: The 5 Secret Workout Program Hacks for Maximum Gains & More (Listener Live Coaching)
1:58:23
1:58:23
Play later
Play later
Lists
Like
Liked
1:58:23
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 5 Secret Workout Program Hacks for Maximum Gains. (1:51) Red light to improve your brain. (23:56) Sal’s relation to a Pope! (27:47) Andrew Tate vs. Aubrey Marcus: Why they are bad for young males. (34:03) Fitness is an INCREDIBLE vehicle to h…
…
continue reading
1
PoliTicks Ep 7: "Cackling to Defeat" - Kamala Harris to Pen Campaign Book
47:00
47:00
Play later
Play later
Lists
Like
Liked
47:00
Join Brian McWilliams, John Odermatt, Lou Perez and Brian Nichols every other week for the newest show on the Lions of Liberty Network, the Politicks Podcast! This week we talk about very failed presidential candidate Kamala Harris writing a campaign trail book, the UK's psychotic Child Safety Act, the PELOSI Act, flying WNBA dildos and more. Don't…
…
continue reading
1
Ep 82 | Dieting at 7 to Freedom With Jesus Losing 28lbs in 12 Weeks: A Testimony
32:23
32:23
Play later
Play later
Lists
Like
Liked
32:23
If you’ve ever felt stuck in the cycle of losing and gaining the same weight, this episode is your wake-up call. Meet Tammy—a wife, mom, professional in nursing, and Christian woman who started dieting at just 7 years old and spent decades losing and regaining 75 to 100 pounds. Nothing ever worked… until she invited Jesus into the process. In just …
…
continue reading
1
Unstoppable New Yorkers: How These Entrepreneurs Mastered Uncertainty to Scale | Entrepreneurship | Apple Panel
54:32
54:32
Play later
Play later
Lists
Like
Liked
54:32
Starting a business in New York City means relentless hustle, fierce competition, and zero margin for error. Jamila and Ali Wright, Adriana Carrig, Cyndi Ramirez-Fulton, and Becky Lin knew this well and were ready to put in the work. But when the pandemic hit and the world shut down, they had to pivot to scale. In this live panel, hosted by Hala Ta…
…
continue reading
1
From Syria to Success: Hussein Hallak's Inspirational Path - Voice over Work - An Audiobook Sampler
18:36
18:36
Play later
Play later
Lists
Like
Liked
18:36
Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self Podcast See the entire conversation at https://youtu.be/wOMJATWcOkU In this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria …
…
continue reading
1
2653: Ten Ways to Dramatically Improve Workout Consistency & More (Listener Coaching)
1:11:42
1:11:42
Play later
Play later
Lists
Like
Liked
1:11:42
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Ten Ways to Dramatically Improve Workout Consistency. (1:31) One of the EASIEST ways to bump protein and cut calories. (27:47) When you have kids, it’s not about you and it’s…
…
continue reading
1
The Brian Nichols Show: The $11 Million Lesson Ryan Trahan Just Taught the World
38:36
38:36
Play later
Play later
Lists
Like
Liked
38:36
What if I told you a YouTuber just raised $11 million for kids with cancer—without a single law, tax, or politician involved? In this milestone 1000th episode of The Brian Nichols Show, we break down how Ryan Trahan just did what no government program has ever pulled off: unite millions of Americans around a mission that actually worked. We’re talk…
…
continue reading
1
PassionToProfit: Next-Level Marketing, How to Dominate Any Market for Sales Success | Marketing | Presented by Intuit
30:38
30:38
Play later
Play later
Lists
Like
Liked
30:38
Now on Spotify Video! Want your business to cut through the noise in today’s crowded marketplace? It all starts with having the right marketing strategy for your offers. In this final episode of the Passion to Profit series, presented by Intuit, Hala Taha reveals the core strategies entrepreneurs need to effectively market their offers. From compel…
…
continue reading
1
Detoxify Your Body The Right Way With Expert Dr. Martin Pytela
44:36
44:36
Play later
Play later
Lists
Like
Liked
44:36
Toxins are found almost everywhere: in the food that we eat, in the water that we drink, and in the most common household items we use every single day. To avoid toxic buildup and maintain a healthy body, you must know how to detoxify your system the right way. Zach Gurick chats with Life Enthusiast Dr. Martin Pytela about how toxins damage your bo…
…
continue reading
1
2652: How Undereating is Making You Fat & Unhealthy
25:19
25:19
Play later
Play later
Lists
Like
Liked
25:19
How Undereating is Making You Fat and Unhealthy Why this is frustrating for the average person. (1:21) 8 Ways Undereating is Making You Fat and Unhealthy #1 - You lose weight, but half is muscle. (3:58) #2 - You can’t recover from workouts. (8:44) #3 - Performance sucks. (11:15) #4 - Sleep is affected negatively. (13:11) #5 - More likely to be depr…
…
continue reading
1
Winter wellness boost: Diabetes support and soul-warming recipes
5:46
5:46
Play later
Play later
Lists
Like
Liked
5:46
Join us for a cosy winter wellness boost packed with expert Diabetes support and nourishing recipes to warm your days. Learn how our Diabetes Educators can guide you toward better blood-sugar control. Also enjoy delicious dietitian-crafted dishes including a special diabetic-friendly recipe. Press play and treat yourself to a healthier and happier …
…
continue reading
1
Do Tariffs Work? / Nazi Jeans / Collective Shout Are Woke Game Censors
41:52
41:52
Play later
Play later
Lists
Like
Liked
41:52
On this week's Mean Age Daydream: Trump's tariffs seemed to have... worked? Also, unhinged leftists pick a new idiotic hill to die on with Sydney Sweeney's "nazi" American Eagle ad, Hollywood goes DEI dumpster diving again on old IP and Collective Shout censors games as platforms cowtow to a leftist mini-mob. Check out https://Joincrowdhealth.com…
…
continue reading
1
Shifting Habits for Lasting Change with Hilda Fainsod - Ep.334
30:26
30:26
Play later
Play later
Lists
Like
Liked
30:26
What if the secret to transformation wasn’t speed but consistency? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Hilda Fainsod, executive coach, podcaster, and author Hilda Fiallos, a transformation catalyst who’s helped leaders build sustainable growth and long-term impact. Hilda shares how true transformation starts by …
…
continue reading
1
#90: The Truth About Your Dental Health and Diet: What No One’s Telling You
20:58
20:58
Play later
Play later
Lists
Like
Liked
20:58
The Truth About Your Dental Health and Diet What No One’s Telling You By Dr. Radwa Saad | Cosmetic Dentist & Host of The Wonder Tooth Podcast and founder of Dent Blanche Dental You can brush, floss, and rinse all you want—but if your diet isn’t right, your smile may still suffer. Learn how your everyday diet affects your teeth and gums. Dr. Radwa S…
…
continue reading
1
Worship & Word Wednesday | Stepping Into Authority Over Weight Struggles
26:07
26:07
Play later
Play later
Lists
Like
Liked
26:07
Are you a high-achieving Christian woman who’s found success in your career but secretly struggles with weight, food battles, or body shame? In this powerful bonus episode, Ondrea Lynn unpacks Psalm 91:13 to reveal how your weight loss journey is not just physical — it’s spiritual. You’ll discover how to: •Tread on the lions and serpents of fear, c…
…
continue reading
1
#218 Hormones, Fertility, Female Biorhythm & the Vaginal Microbiome: What Every Woman Deserves to Know
56:01
56:01
Play later
Play later
Lists
Like
Liked
56:01
✨ Want to access the full 90-minute masterclass with the exclusive 45-minute Q&A? Upgrade for just $10 here: https://buy.stripe.com/7sYcN5fPW4C6gFP7GB4gg0g About episode: What if your symptoms aren’t random - but rooted in rhythms, hormones, and a microbiome most doctors never mention? In this special episode, I’m sharing a powerful roundtable from…
…
continue reading
00:03:30 Physical Noise 00:04:41 Physiological Noise 00:05:31 Semantic Noise 00:06:56 Psychological Nois 00:09:14 Overcoming Noise 00:10:15 Understand the Noise and How It’s Impacting You 00:13:16 Plan Ahead and Minimize Obstacles 00:15:11 Takeaways Mindful Listening: How To Be Present, Intentional, and Empathetic (How to be More Likable and Charis…
…
continue reading
1
Ep. 291 Your Health Non-Negotiables: Getting Past Mindset Hurdles with Grace + A Daily/Weekly/Monthly Guide to a Healthier Life
27:52
27:52
Play later
Play later
Lists
Like
Liked
27:52
Mental roadblocks can sabotage our health goals. The key to success is identifying them, and replacing them with clear, empowering strategies. We’ll also introduce a powerful framework to help you stay consistent with what you’ll do daily, weekly, monthly—and what you’ll never do again. We’re moving forward on our health journeys in a big way today…
…
continue reading
1
From Gym Life to Classroom Wisdom: Dean Guedo on Teaching, Parenting, and Purposeful Fitness
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00
Dean Guedo returns for his fifth appearance—his first since the show’s rebrand. This time, the mic is flipped toward life lessons, shifting priorities, and the quiet power of showing up when it’s not glamorous. Dean talks candidly about returning to teaching, evolving as a dad, coaching high school football, and why he’s doubling down on movement t…
…
continue reading
151
2651: Four Secret Hacks for Superhuman Strength
1:45:01
1:45:01
Play later
Play later
Lists
Like
Liked
1:45:01
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 4 Secret Hacks for Superhuman Strength. (2:08) The benefits of egg protein. (27:04) This is 40. (31:22) Hours of fun and activity for your kids! (37:56) Mind Pump Recommends Parenting: Getting It Right book. (40:54) Probiotics for better perf…
…
continue reading
1
Teaching Kids Healthy Sexuality using the DRIVE Framework
32:51
32:51
Play later
Play later
Lists
Like
Liked
32:51
Teaching kids about healthy sexuality requires a thoughtful approach that prepares them for marriage, much like teaching them to drive requires instruction before handing over the keys. • The DRIVE framework provides a comprehensive approach to sex education within families • D for Dialogue: Keep conversations open, ongoing, and age-appropriate • R…
…
continue reading
1
EP: 223 - Changing The Way Clinicians Talk to Patients About Dementia
38:31
38:31
Play later
Play later
Lists
Like
Liked
38:31
Getting a dementia diagnosis is one of the most emotional moments in healthcare—for patients, families, and clinicians. In this episode, I’m joined by Dr. Melissa Armstrong, a neurologist and dementia researcher, to explore how to approach that conversation with clarity, compassion, and the right tools. We talk about the importance of early diagnos…
…
continue reading
1
Smartphone pain: how to relieve mobile phone RSIs (Reissue)
7:24
7:24
Play later
Play later
Lists
Like
Liked
7:24
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Are you experiencing pain or disc…
…
continue reading
1
94: Train Smarter, Heal Better & Age Stronger: With Lauren Eirk
53:32
53:32
Play later
Play later
Lists
Like
Liked
53:32
We have fitness industry veteran Lauren Eirk, who brings over 40 years of experience—and a lifetime of personal transformation—to the conversation. From struggling with an eating disorder and overexercising in her youth to enduring injuries, surgeries, and long recoveries, Lauren shares how a painful journey led her to shift her mindset around move…
…
continue reading
1
The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops
29:24
29:24
Play later
Play later
Lists
Like
Liked
29:24
We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…
…
continue reading
1
The Lou Perez Podcast with Isaac Simpson
1:27:24
1:27:24
Play later
Play later
Lists
Like
Liked
1:27:24
This is a special episode of The Lou Perez Podcast. So special, in fact, that it’s not even an episode of The Lou Perez Podcast. No, it’s my appearance on Isaac Simpson’s podcast, The Carousel. Isaac was kind enough to have me on to take a deep dive into possibly the most important article to come out this year, Jean Garnett’s “The Trouble with Wan…
…
continue reading
1
FF 500! Learning from the Past and Building for the Future with Marc Clair
1:15:02
1:15:02
Play later
Play later
Lists
Like
Liked
1:15:02
It’s the 500th episode of Finding Freedom/Felony Friday! Crazy how fast the time has flown by. To celebrate I had my friend and long time Lion Marc Clair on the show to talk about the old days and to peer into what the future may hold. May the future of Finding Freedom be as rewarding and enriching as the first 500! Thank you to all the listeners a…
…
continue reading
1
How Orgasms and Laughter Actually Reverse Aging with Dr. Gowri Rocco
44:25
44:25
Play later
Play later
Lists
Like
Liked
44:25
Okay, real talk—when was the last time you actually had fun in the name of your health? Because let’s be honest: most of us have been conditioned to think that getting healthy means struggle, sacrifice, and willpower. But what if the real secret to looking and feeling younger was actually... more laughter, more pleasure, and more endorphins? Yeah. …
…
continue reading
1
Dr. Benjamin Hardy: Scale Your Business 10x Faster with This Proven Framework | Entrepreneurship | E361
1:07:51
1:07:51
Play later
Play later
Lists
Like
Liked
1:07:51
After achieving massive success as a renowned author, Dr. Benjamin Hardy knew he was destined for more. Leaving behind a profitable collaboration with his co-author, he focused on mastering the art of scaling a business. As the co-founder of Scaling.com, he has helped top performers transform their strategies and unlock next-level growth in entrepr…
…
continue reading
1
Highlights of "The Path to Teaching on Your Own Terms with Elliot Phillips" - Voice over Work - An Audiobook Sampler
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16
Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of Self See the entire conversation at https://youtu.be/NR4sjX7AetU In this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey from teaching to launching a business that helps teach…
…
continue reading
1
Caren Paskel: The Power of Self-Belief: Breaking Free from Limiting Patterns
42:44
42:44
Play later
Play later
Lists
Like
Liked
42:44
This week, Tee delves into the importance of self-belief for overall wellbeing and success with Caren Paskel, the bestselling author of The Power of Self-Belief, and founder of the Self Evolution Education Foundation. A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her caree…
…
continue reading
1
641: The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick
57:33
57:33
Play later
Play later
Lists
Like
Liked
57:33
Think you need alcohol to relax, socialize, or unwind? In this episode, Ted interviews James Swanwick who shares how ditching the drink changed his health, energy, and success—and how it can do the same for you. Listen now!By Ted Ryce
…
continue reading
Top 7 Underrated Supplements Top 7 Underrated Supplements. (1:11) #1 - Vitamin D. (50%) take 2000-4000iu. (2:01) #2 - Vitamin k2. (97%) 100micrograms a day. (8:48) #3 - NAC. 600-1800mgs a day. (11:52) #4 - Berberine. 500mgs 3x day w/food. (13:23) #5 - Glycine. Take before bed on an empty stomach. (15:34) #6 - Choline. 500-2000mgs a day. (17:04) #7 …
…
continue reading
1
115. Why Always Saying No To Yourself Keeps Midlife Moms Feeling Stuck (A Month of Mindful Abundance Can Help)
15:41
15:41
Play later
Play later
Lists
Like
Liked
15:41
Do you catch yourself saying no to growth opportunities because you feel guilty about prioritizing yourself? Whether you’re craving a new routine, a chance to invest in yourself, or simply space to reconnect with who you are, this episode is your reminder that saying “yes” in midlife isn’t selfish—it’s necessary. Especially as the back-to-school se…
…
continue reading
1
569 – The Fastest Ways To Break Free From Debt
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37
You need strategies that go beyond budgeting apps. Doug Hoyes and Ted Michalos are experts who’ve seen it all – and they offer practical, honest advice to build momentum and pay off debt faster. Learn what you can do before considering insolvency, how to know if you’re at that point, and what to do if you are—a clear, actionable guide for Canadians…
…
continue reading
1
2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)
1:58:36
1:58:36
Play later
Play later
Lists
Like
Liked
1:58:36
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Top 9 Exercises for Each Body Part Based on EMG Research. (1:49) Addressing price concerns of the face serum from Caldera. (26:20) When Elmo gets hacked! (28:07) It’s getting wild out there on social media. (29:54) Shout out to the John Delony Sho…
…
continue reading
1
Hala Taha: Turn Your Podcast into the Most Powerful Marketing Asset in Business | Marketing | YAP Live
1:14:41
1:14:41
Play later
Play later
Lists
Like
Liked
1:14:41
Now on Spotify Video! Podcasting is a powerful tool in modern marketing, yet most creator-entrepreneurs overlook this content marketing goldmine. But not Hala Taha. She turned her podcast, Young and Profiting, into a revenue-generating asset, scaling her business from zero to seven figures. Today, she runs YAP Media, a leading podcast, social media…
…
continue reading
