“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Better Days Life Lessons Podcasts
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Brian Windhorst and a team of ESPN's Insiders sort out life in and around the NBA world.
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Life is busy and everything is always on the move. We do need to take some time in our day to calm down. Breathe. Relax. Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help make your day a little bit better. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters ...
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Hey Beloveds it’s Jas. This podcast is on topics of life, love, and lessons! Tune in for the lesson of the day and remember be love, be loved, Beloved Jas!
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Starting Right is a 5 minute Day Starter to help keep you motivated, encouraged, and focused throughout your day. DannyMac is a pastor, teacher, motivational speaker, husband, and father. His years of leading and training people have given him vast experience in helping individuals to accomplish change in their lives and meet their goals. He can help you set the course for your day by offering practical advice from God's Word in a positive and fun way. There is no better way to begin your da ...
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The Better Learning Podcast combines education and entertainment in a fresh, engaging format where guests share their favorite school-related movies. Host Kevin Stoller leads dynamic conversations, exploring memorable scenes, iconic characters, and timeless lessons through award-style categories like "The John Keating Award" for standout teachers and "Realistic or Ridiculous?" to dissect school life portrayals. With humor, analysis, and reflection, each episode celebrates the fun, flaws, and ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Life is full of lessons, and wisdom comes from experience. Here, I share stories and insights to help you build self-esteem, confidence, and essential life skills for personal growth. Through warm, relatable conversations, I offer guidance based on real-life experiences. I help you navigate challenges, embrace change, and become the best version of yourself because confidence changes everything. Every Thursday, I bring you thought-provoking discussions, real-life stories, and practical str ...
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Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders
Danny Dumas
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This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, leadership and life skills. We will have solo shows where our host Danny Dumas will give you his thoughts on raising happy and healthy families. Having a marriage that is fun and functional. Being a leader in your family and your world. We will have coaching shows where Danny will sit down with real men having real problems and working th ...
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Every day we have the opportunity to make better decisions around our money and our life. My goal is to help you do just that. Whether your goal is financial freedom, retiring early, or becoming a more successful investor, tune in each week. Each episode is 15 minutes or less and can make a significant difference to your future wealth. Brian D. Muller, AAMS® BFA™ Founder, Wealth Advisor Momentous Wealth Advisors www.momentouswealthadvisors.com #financialeducation #investingtips #financialind ...
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Chocolate Cake Bytes is a Latter-day Saint culture discussion. Chocolate cake represents everything that is good, and Chocolate Cake Bytes are the nuggets of understanding that has made my life better. And I'd like to share some chocolate cake bytes with you.
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Fáilte! Welcome! I'm Eve Menezes Cunningham, a trauma survivor, AuDHDer, columnist, author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing, trauma therapist, senior accredited supervisor, and self-care coach at Feel Better Every Day (selfcarecoaching.net). Through solo and interview episodes, I share trauma-informed and neuro-affirming (especially for ADHD and AuDHD) self-care and Self care (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous p ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I really achiev ...
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LOTED – Learn One Thing Every Day! We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love. We publish a 3-minute podcast every weekday with a lesson on one of these topics. Getting you closer to living your best life, every day. Get LOTED at: https://learnwellbooks.com/joinloted
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Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership dev ...
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Host Mitch Albom, author of the worldwide No. 1 bestseller Tuesdays With Morrie, explores the themes he and his old professor spoke about as Morrie was leaving the world, and how they relate to leading a better life. An interactive show with listener and occasional guest participation, “Tuesday People” is a community interested in knowing what matters in life, keeping that in perspective, and applying it to make our days happier and more fulfilling. Bestselling author Mitch Albom will be joi ...
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Welcome to Purpose Driven FinTech! I'm your host, Monica Millares - Product Leader and fellow FinTecher. These days, with the rising cost of living, financial stress among customers, loss of trust in banks, speculation of crypto, and uncertainty, we're facing unprecedented challenges. But there is hope. We as FinTechers have the power to make a positive impact. Our products, the how we do product, and our people can make a difference on customers’ financial lives - and as a result, in the qu ...
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I Host 2 Podcasts. Life Is Crazy and The Buckeye Battle Cry Show. The Life Is Crazy podcast is designed to help with suicide prevention. That is the #1 goal! This is also a Podcast of perseverance, self-help, self-Improvement, becoming a better person, making it through struggles and not only surviving, but thriving! In this Podcast the first 25 episodes detail my life's downs and ups. A story that shows you can overcome poverty, abusive environments, drug and alcoholic environments, difficu ...
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Hosted by Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring—authors of Unfolded: Lessons in Transformation from an Origami Crane—this show is rooted in over 25 years of consulting experience helping teams stay mentally engaged and emotionally healthy. Our podcast provides insight to help you grow as a leader, build a positive team culture, and develop your organization to meet today’s ev ...
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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United We Sip – Dive into the fascinating world of American culture with "Hot Takes: 50Cups." Join founder Jim Baker as he shares his hot takes on everything from day to day life, business trends and societal shifts, uncovering how we are all more united than we think. At 50Cups, we believe in the power of community and the shared goal of living a healthy, fulfilled life. Our mission is to inspire you through organic, great-tasting teas, education, and awareness, uniting us all in our quest ...
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The Trans* Lesson Plan is a podcast that explores the rich and complex history of transgender individuals, their experiences, and share additional trans* education. From ancient cultures to modern day, we delve into the ways in which gender identity has been understood and expressed throughout history. Join us as we deepen our understanding and appreciation of transgender history and education. Welcome to the Trans* Lesson Plan! All donations go to fundraising To Better Understand, Inc., a B ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome to Better Days! Our goal is to uplift you, encourage you and provide you with knowledge and insight through our life, lessons, experiences and laughter. Join us as we walk this path of life and share what we've learned along the way,
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each mo ...
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5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per Day
Coach Ray Hinish, Coaching Expert
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5-Minute Coach School is a fast and easy way for new and seasoned life coaches, business coaches, health coaches, and performance coaches to upgrade their coaching skills so that they can become world-class at helping their clients reach their potential and beyond. After you receive your coaching certification, your education is just beginning. In these short, punchy lessons, Coach Ray Hinish will teach you one principle, skill, or tactic to help you get 1% better every day even when you hav ...
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Welcome to Counsel and Commentary, the ultimate podcast for entrepreneurial lawyers ready to take their practices to new heights. Each week, we dive deep into the business strategies, growth frameworks, and real-world lessons you didn’t learn in law school but absolutely need to build a thriving, sustainable firm. Whether you're a solo practitioner or running a small team, you'll discover actionable insights on leadership, marketing, client acquisition, systems building, and financial manage ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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A podcast for online business owners who refuse to choose between revenue and a real life. Most business advice tells you to hustle harder, post more, and "always be on." I'm here to tell you that's BS—and I have the multi-seven-figure business to prove it. I'm Sam Vander Wielen, and I've built a thriving online business while protecting my mornings, unplugging at night, and actually living the life I built my business for. Every week, I share the marketing strategies, legal foundations, and ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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3183: GOMAD - Gallon of Milk A Day: Is It For Everyone by JC Deen of JCD Fitness on Nutrition Strategies
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: JC Deen explores the popular GOMAD (Gallon of Milk a Day) bulking method, breaking down its pros and cons with a critical lens. He emphasizes that while GOMAD may help some gain weight ra…
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What is the "Tortoise Method" and how can it help us build habits for happiness? Look no further than this excerpt from Chapter 9 of the audiobook of Aristotle’s Guide to Self-Persuasion: How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life by Jay Heinrichs (last week's guest on The Daily Stoic Podcast!). Jay Heinrich…
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3182: Classic Money Rules Applied to Time by Joel of 5AMJoel on Productivity Principles
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Joel offers a sharp look at the unspoken rules guiding how we spend money and time, revealing how these invisible frameworks shape our daily decisions. With clarity and wit, he challenges…
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Lesson 1774: Be Kind To Myself PROMPT: What kind thing did I do to myself today? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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Persuasion Expert: "You Can TRAIN Your Mind to See the Positive" | Jay Heinrichs (PT. 2)
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It takes a trained mind to see wonder and awe in the middle of everyday struggles. In today’s PT. 2 episode, Ryan and persuasion expert Jay Heinrichs dive deeper into discipline, the power of our inner dialogue, and what it really means to have agency. Jay shares the story of having breakfast with the Dalai Lama and how the Stoics, Buddhists, Arist…
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Jay & Radhi Talk About Why Men Feel So Lonely
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Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness that often goes unnoticed. Jay shares surprising research showing that more men than ever report having few or no close friends and opens up about his own journey of maintaining meaningful male friendships across c…
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3181: What is Good Nutrition AND How to Add More Protein to Your Diet by Vania Hau with Free Form Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3181: Vania Hau breaks down the essentials of good nutrition by explaining how macronutrients, micronutrients, and hydration support overall health without prescribing a one-size-fits-all diet.…
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More Happier: Deck the Halls! 24 Quick Tasks to Get Holiday-Ready [Revisited]
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A twist on our “Clear the Decks” strategy—this episode guides you through a series of quick, one-minute tasks to help you get organized for the holidays. Resources & links related to this episode: Sign up to be an organ donor! We mention the Five-Senses Journal, which includes spaces to do five-senses portraits. To make it easier to identify good g…
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Lesson 1773: Say "Hi" First PROMPT: When was the last time I said "Hi"? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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Unraveling Gospel Concepts that have Worldly Definitions
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This week on Chocolate Cake Bytes, we visit with Kammi for an episode that will have you rethinking the language of self-growth and spirituality. What do we really mean when we talk about abundance, authenticity, or manifesting? And how do the words we use shape our understanding of gospel principles—sometimes in subtle, crucial ways? Dive in as we…
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In her 2020 book Weird: The Power of Being an Outsider in an Insider World, Olga Khazan draws on cutting-edge research in psychology and sociology to explore what it means to be different, and why our quirks and peculiarities can be powerful assets rather than liabilities. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you…
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Worried About Warriors? Detroit To Make a Move? + Knicks Stepping Up & Flagg’s Future
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Brian Windhorst is joined by ESPN's Anthony Slater and Vincent Goodwill to talk Russell Westbrook’s turn back the clock night, if the Warriors’ early season injuries are a concern for the aging team, the sustainability of the Knicks finding their stride and how wide open the Eastern Conference is. Plus, could Detroit be a potential buyer at the dea…
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Lorna Byrne Sees Angels: How Humanity Can Awaken Its Intuitive Abilities, Spiritual Gifts and Live Peacefully, Expansively and Lovingly
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She Sees Angels...and Her Spiritual Awakening Showed Her What’s Coming for Humanity Lorna Byrne has seen angels with her physical eyes since childhood — and in this jaw-dropping episode of Mayim Bialik's Breakdown, the world-renowned spiritual teacher and #1 international bestselling author of Angels in My Hair reveals everything they’ve shown her …
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I Was Lost, Lazy, & Unmotivated — Until I Did This.
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What’s one small step you can take right now to break the cycle you’re stuck in? Today, Jay shares a simple, science-backed method to help you overcome laziness, distraction, and burnout by focusing on consistency instead of motivation. Rather than waiting for the perfect moment or a burst of inspiration, Jay explains how lowering the bar, creating…
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Start your morning with five minutes of calm, courage, and clarity as we explore the 23rd Psalm through the lived story of David—an overlooked shepherd who learned trust in the pasture, on the battlefield, and under pressure on the run. We revisit his path from youngest brother to king to uncover why his words still carry weight: they’re not ideali…
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This Is The Point of Philosophy | You're Wasting Your Life
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What’s the point? What is philosophy for? 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course. | https://dailystoic.com/101 👉 Support the podcast and go deeper into Stoicism by su…
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3180: How Does Alcohol Affect Your Sleep and How to Protect Your Sleep Quality on Healthy Habits for Better Sleep
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3180: Dr. Neal Malik explains how even a single glass of wine can disrupt your sleep quality by reducing time spent in the deep, restorative REM phase. He breaks down the science of sleep cycle…
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Most Replayed Moment: Don’t Brush Your Teeth After Sugar! The Best Oral Care Routine
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Dr Victoria Sampson is a leading integrative dentist, researcher, and founder of The Health Society clinic in London. She is internationally recognised for her pioneering work on the oral microbiome and its links to systemic health. In today’s Moment, Dr Sampson reveals the link between oral bacteria and cancers, and how your daily habits - like wh…
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How to make a health-care complaint and get results
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When care at a hospital or clinic falls short for you or a loved one, how do you raise concerns that get results? We asked listeners for stories about making complaints in health care and were flooded with them. Dr. Rob Robson, an ER physician, patient safety expert, and health-care mediator, helps us unpack what works and what doesn’t when you wan…
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Lesson 1772: Make Art With Loved Ones PROMPT: What was the last art I made with a loved one? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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Episode 75: From Trauma To Thriving Relationships With Practical Tools with Nicola Beer
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Send us a text We trace how childhood chaos shaped Nicola’s inner critic, drove workaholism, and made love feel unsafe, then map the tools that rebuilt trust, intimacy, and connection. Practical takeaways include clearing resentment, creating device-free time, and using the Five A’s to strengthen partnerships. • childhood patterns imprinting self-b…
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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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How to process challenging calls: Dr. Derrick Edwards shares the key step
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If you’ve ever been mentally “stuck,” replaying a particularly challenging call or ruminating on a conversation that angered you, then this is the time to tune in. We’re revisiting a powerful episode with Dr. Derrick Edwards, a 20-year fire service veteran who also serves as a professional counselor, digging into several psychological concepts that…
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What Happens When You Actually Feel Feelings Instead of Avoiding Them? Jessica Gill on Grief, Rock Bottoms, Ruts, and Leveling Up
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This week, I spoke with Jessica Gill, Chief Content Officer at To Be Magnetic, about creativity, expansion, and what it really means to feel your feelings. We talked about grief, nostalgia, career ruts, rock bottoms, and how to get unstuck by doing the opposite of what you usually do. Jessica shares practical tools for raising self-worth, letting g…
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This One Thing Is KILLING Modern Relationships
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I break down one of the biggest imbalances destroying modern relationships — the lack of reciprocity in expectations between men and women. I talk about how men are often taught to meet every expectation a woman has, but rarely to define their own standards. I’ll share how this dynamic leads to resentment, imbalance, and frustration, and what men c…
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Transforming $750,000 into a Lasting Retirement: Essential Strategies
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Can you retire on $750,000? YES - but only if you make these 5 critical changes. I'm Brian, a fiduciary financial advisor with 25+ years of experience, and I've helped dozens of couples turn $750K into a comfortable 30-year retirement. In this video, I break down the exact 5-step system that adds 10-15 years to your retirement money and saves you o…
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Using a Scalpel Instead of a Hammer in Communications
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Our Host Larry Wilson shares a story about pulp fiction, dime novels, and the movies to illustrate the importance of nuance. Very strong lessons on Life through the art of movies, and as always, something to learn to enhance our communication skills and Life. Hosted by Larry Wilson Produced by: Verbal Ninja Productions Producer: R. Scott Edwards Sp…
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Bruce Schneier is a security technologist at Harvard’s Kennedy School. Nathan Sanders is a data scientist at Harvard's Berkman Klein Center. They've been studying AI's impact on democratic institutions. Their new book is Rewiring Democracy. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized in…
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This is what Stoicism has done throughout history. It’s made people the best they could be. 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course. 👉 Get Stoicism 101: Ancient Philos…
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BONUS | Ryan Holiday Curates a Reading List for Nick Thompson
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After their interview, Ryan and Nick Thompson, CEO of The Atlantic and author of The Running Ground, headed into The Painted Porch to talk about their favorite books and swap recommendations. 🎥 You can watch this episode on Ryan Holiday's YouTube channel: https://www.youtube.com/watch?v=XHT1krHB6Wg 🎙️ Listen to Nick Thompson's episode on The Daily …
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3179: The Top 5 Reasons Your Workout Isn’t Working And What To Do About It by Katie Prendergast with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3179: Katie Prendergast breaks down the five most common reasons why your workouts aren’t delivering results, and what to do instead. Whether it’s a lack of consistency, poor diet alignment, or…
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A world-class yacht can carry the finest electronics and still fail if the hidden ballast slips away. That image shaped our whole conversation as we explored how unseen character keeps a life upright when pressure hits, criticism lands, or success tempts us to drift. We revisit the Vendée Globe and the tragic loss of sailor Michael Plant to draw a …
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The Future of SMB Banking: AI, Automation, and Financial Intelligence | Akhil Nigam, CoFounder at Finmo,
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In this episode, I speak with Akhil Nigam, CoFounder at Finmo, and we answer the critical question: How can global businesses transform their fragmented treasury operations into unified, intelligent systems that drive growth? He shares insights on why SMEs deserve better treasury solutions, how real-time payment rails are transforming cash manageme…
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No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!
1:36:08
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Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “M…
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If you want more success in any area of your life - listen to this (5 non-negotiable habits of the most fulfilled mothers I know)
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If you’ve ever felt torn between ambition and exhaustion, or wondered what success really looks like in this season of motherhood, this episode will help you redefine it on your own terms. After interviewing hundreds of extraordinary women, from billion-pound founders and campaigners to working mums balancing family life, Zoe noticed a pattern. The…
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How to Use AI to Make Money, Save Time, and Be More Productive
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What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you? And yet you’re most likely using it incorrectly or not using it at all. That tool is AI – artificial intelligence. Have you noticed: it seems like everybody is talking about AI everywhere you turn? You’re already living with i…
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How to Understand The Silent Treatment and Strengthen Your Relationships
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How to Understand the Silent Treatment and Strengthen Your Relationships In today's episode, you will Learn to recognize the silent treatment for what it really is—passive-aggressive behaviour rooted in fear and control. Discover practical life lessons to protect your inner peace, set healthy boundaries, and strengthen your relationships through aw…
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Lesson 1771: I Define My Style PROMPT: What's my style? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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285. This Simple Change Doubled My Testosterone Levels (Rebroadcast)
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Discover the simple change that doubled my testosterone levels and transformed my overall health! In today's video, I share my personal journey from dealing with high cholesterol, acid reflux, and even erectile dysfunction, to achieving remarkable hormonal balance and vitality. This isn't just about men – women can benefit from increased testostero…
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Everything You've Ever Wanted to Know About Food (But Were Afraid to Ask)
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In Food Intelligence, health journalist Julia Belluz and nutrition scientist Kevin Hall deliver a comprehensive guide to food, diet, metabolism, and healthy eating. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign u…
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Wemby Challenged, Cavs Getting Healthy, Latest on Ja & Surprising Jazz
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Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk Victor Wembanyama looking to bounce back in a big matchup with the Lakers, LA’s surprising start despite injuries, the Cavs getting healthier, the Rockets high powered offense, the latest on Ja Morant’s future in Memphis and the surprising start to the season for the Jazz. Le…
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Part Two: How Consciousness Creates Our Reality. Why Science & Spirituality Can’t Explain Reality and the Scientific Breakthrough That Could Change Life As We Know it.
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What if space and time aren’t real, and consciousness is the true fabric of the universe? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Donald Hoffman, pioneering cognitive scientist and author of The Case Against Reality, breaks down the revolution currently shaking science to its core. Could everything we experience — even …
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Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki
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How do you know if someone’s really right for you? Has there ever been a time you thought someone was right for you but turned out wrong? Today, Jay brings together four of today’s most insightful voices on love and relationships, Vanessa Van Edwards, Jillian Turecki, Sadia Khan, and Lori Gottlieb, for a deep and honest look at what it really takes…
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Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”
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We talk about the value of having a party (a party that’s not family- or child-centric). We share an easy hack for assembling furniture. Plus listeners give their examples of how they feel the pressure to “use up”—the beautiful offerings of the world. Resources & links related to this episode: Here's a guide to help you generate thoughtful gift ide…
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