Best Alex Nunez Podcasts (2025)

1
Episode 138: Too Young to Quit 1:19:38

Play Pause

1d ago1:19:38

1:19:38

Welcome to Episode 138 of The Endless Growth Podcast! This week, Alex and Edgar kick things off with Thursday chaos, family traditions, and a real conversation about energy, burnout, and what it feels like to hold life together when the “monster” is punching back. Between supplements, schedules, and nostalgia about running their engines in the red,…

1
Dr. Eric Helms - HUGE Gains In One Season, High Volume, Contest Prep Surprises 1:29:19

6h ago1:29:19

1:29:19

0:00- Intro 1:00- AI in education 4:00- Eric’s latest bodybuilding show 12:00- Objective measurements 14:00- Does young training influence specific development later in life? 26:00- Strategy for upcoming shows 30:00- Problems during prep 43:00- Tracking during prep 55:00- Specific changes for the next two shows 1:08:00- Training changes from last o…

1
Tate Taylor: The 9.92 Problem 35:33

8h ago35:33

35:33

Send us a text www.texastrackdadpodcast.com This week on the TexasTrackDad Podcast, we’re joined by trailblazing teen sprinter Tate Taylor, the San Antonio-based phenom from Harlan High School (UIL 6A) who exploded onto the national stage in 2025. At just 17 he shattered the high school record in the 100m with a legal 9.92 seconds (+1.1m/s) at the …

1
Episode 137: When Discipline Matters Most 1:21:18

11h ago1:21:18

1:21:18

Welcome to Episode 137 of The Endless Growth Podcast! This week, Alex and Edgar keep it extra fresh with a new Thursday recording cadence, then dive into real life momentum and mindset. Alex shares a five-week streak hitting his sales target and how he’s leveling up with optimization sessions so clients win long after launch. They unpack staying hu…

1
Podcast 136: The Choices That Build You 1:27:24

16d ago1:27:24

1:27:24

Welcome to Episode 136 of The Endless Growth Podcast! This week, Alex and Edgar blend real-life updates, relatable struggles, and grounded perspective. Alex walks through renewing his real estate license, sparking a convo about backup careers, discipline, and why some chapters are worth keeping open as life shifts. They trade stories from the field…

1
Alberto Nunez Q&A - Optimizing 2-3 Days of Training, Tracking Cheat Meals, Proper Exercise Selection 1:12:09

5d ago1:12:09

1:12:09

0:00- Intro 1:30- Alberto contest updates 14:30- How to do proper exercise selection for back training 17:30- How to accurately track cheats during a diet 29:45- Are knee sleeves helpful for bodybuilding? 31:45- What are the biggest changes you’ve made prepping as a father? 40:25- How to optimize training when limited to 2-3 days per week 47:00- Wh…

1
Unsigned Senior Spotlight: Avery Hicks Takes Flight 33:42

6d ago33:42

33:42

Send us a text Live with Avery Hicks Class of 2026 Unsigned Senior (Jumps) PRs TJ 11.44m, LJ 5.42m, 100 12.52, 200 26.11 email: [email protected] www.texastrackdadpodcast.com Wearbands-resistance training that builds real speed and power. Promo Code TEXASTRACKDAD 20% off https://bit.ly/3JgXHIs Transcript Support the show…

1
Episode 135: When the Days Start to Blend 1:25:08

23d ago1:25:08

1:25:08

Welcome to Episode 135 of The Endless Growth Podcast! This week, Alex and Edgar slow things down for a grounded, real conversation about time, health, and gratitude. The episode opens light with talk of Halloween parties, lasers, and UFO décor, then dives into why time seems to fly as we get older. They explore how routine makes life blur together,…

1
Episode 134: Skeletons in the Closet 1:20:30

30d ago1:20:30

1:20:30

Welcome to Episode 134 of The Endless Growth Podcast! This week, Alex and Edgar dive into a wild mix of real-life stories, fears, and late-night reflections, all wrapped in spooky-season energy. The episode opens light-hearted with Halloween plans and nostalgia, then turns serious when Edgar recounts a real intruder incident at his shop. What start…

1
Basement Bodybuilding Q&A - What If You Lost All Gains, 19 Inch Arms, Staying Shredded 1:30:33

27d ago1:30:33

1:30:33

0:00- Intro 0:30- Motivation 10:00- Getting shredded and maintaining a shredded state 12:00- Artificial sweeteners 19:30- What is the best way to eliminate hip shift during squats? 22:30- Getting stronger but not bigger, what is the cause? 25:30- Growing home gym space, better than commercial gyms? 35:15- How big should one expect to be for a certa…

1
Beyond the Blocks: Ashley Mitchell on Sprinting, Coaching & Growth 1:12:05

24d ago1:12:05

1:12:05

Send us a text Ashley Mitchell – Coach & Former All-American Sprinter Born and raised in Houston, Texas, Ashley Mitchell began her track journey at just eight years old with The Wings Track Club. A standout athlete from the start, she helped lead Westbury High School to four state championships and captured the 2000 state title in the 400m. Ashley …

1
Episode 133: Keep Your Head Up 1:20:27

1M ago1:20:27

1:20:27

Welcome to Episode 133 of The Endless Growth Podcast! This week, Alex and Edgar return with a raw and honest conversation about life, work, and the mindset behind growth. The episode kicks off with business updates and the gym grind before taking an unexpected turn. Alex shares how a surprise Playboi Carti concert made him realize he’s not the same…

1
Episode 132: The Perfect Time Doesn’t Exist 1:19:38

1M ago1:19:38

1:19:38

By Alex Nunez & Edgar Del Val

1
Mario Tomic Q&A - High Dose Creatine, Knowing You're 10%, Genetic Variation 1:28:32

1M ago1:28:32

1:28:32

0:00- Intro 1:30- High dose creatine 13:00- How does one know they’ve reached 10% body fat? 23:00- What is your best body fat / body weight performance ratio for strength? 27:30- What to do when you hit a fat loss plateau? 33:00- How much do genetics vary when it comes to fat loss and muscle gain 42:50- After a cut, how quickly should one increase …

1
Episode 131: Entrepreneurship, Fitness, & Focus (Featuring Shawn) 1:43:23

2M ago1:43:23

1:43:23

Welcome to Episode 131 of The Endless Growth Podcast! This week, Alex and Edgar sit down with Shawn, a longtime GNC franchise owner with over 20 years in the supplement and fitness world. Shawn shares how he and his wife went from corporate jobs to running four GNC stores across Utah, Nevada, and Oregon, and the lessons they’ve learned about leader…

1
Geoffrey Verity Schofield Q&A (Pt 2): Paul Carter, Lyle McDonald, Beyond Failure Training 1:02:32

1M ago1:02:32

1:02:32

0:00 - How is Geoff’s bloodwork? 10:55 - Geoff’s camera and mic quality 13:15 - Thought on Paul Carter 16:35 - How to know you’re too focused on the logbook? 22:45 - Where does GVS disagree with Lyle McDonald 25:25 - Was progress linear or was there a point where things took off? 33:15 - When was the first time you received a PEDs accusation? 40:45…

1
Geoffrey Verity Schofield Q&A (Pt 1): High Dose Creatine, High Volume Training, Weak Points 56:55

2M ago56:55

56:55

0:00- Intro 1:00- Our most recent diets 8:30- The Jeff Nippard Controversy 20:30- High dose creatine 24:30- How to train with high volume without getting injured 28:50- Thoughts on current full body hype/fad 34:10- How much progress should an advanced lifter expect on a yearly basis? 41:30- How do you compare HIT training to GVS’s training 44:40- C…

1
Raising Titans: The Heart of Coach Tremaine Spencer 1:29:55

2M ago1:29:55

1:29:55

Send us a text In this episode of the TexasTrackDad Podcast, we sit down with Coach Tremaine Spencer, founder and head coach of Texas Titans Track & Field Club. With over 30 years of experience working with youth and a passion rooted in faith, family, and athletics, Coach Tremaine shares his mission to develop strong athletes—and even stronger comm…

1
Episode 130: Moving Out, Moving Up 1:21:03

2M ago1:21:03

1:21:03

Welcome to Episode 130 of The Endless Growth Podcast! This week, Alex and Edgar start with a shop update: Edgar just wrapped a massive BMW PPF job and dives into the behind-the-scenes reality of juggling add-ons, client schedules, and leaving “intentional gaps” in his calendar to stay sane. From there, the conversation expands: trips on the calenda…

1
Episode 129: Self-Starters Wanted 1:22:23

2M ago1:22:23

1:22:23

Welcome to Episode 129 of The Endless Growth Podcast! This week, Alex and Edgar swap Peach Days stories: disappointing nachos, sketchy carnival rides, and a peach shake that was one sugar hit too many. The weekend recap quickly turns into a bigger reflection on how simple plans spiral into whole-night adventures and why those moments matter. Then t…

1
Episode 128: The Stories That Shape Us 1:20:13

2M ago1:20:13

1:20:13

Welcome to Episode 128 of The Endless Growth Podcast! This week, Alex and Edgar share a day of unexpected plans that started with squeaky brakes and ended with steaming bowls of pho in Murray. From car maintenance and spring rolls to afternoon drives through Salt Lake, their Sunday felt like stepping back into simpler times, just two friends riding…

1
Hurdlenomics: Breaking Down the Science of Hurdles with Coach Devin Noel 1:09:37

2M ago1:09:37

1:09:37

Send us a text Hurdlenomics: Breaking Down the Science of Hurdles with Coach Devin Noel www.texastrackdadpodcast.com Support the showBy TexasTrackDad

1
Episode 127: Saving is the Gap Between Ego and Income 1:23:18

3M ago1:23:18

1:23:18

Welcome to Episode 127 of The Endless Growth Podcast! This week, Alex and Edgar start lighthearted, trading stories about rainy days, moldy Christmas trees, and the eternal debate of how long to keep old boxes. But soon, their conversation shifts into the real costs of life: tariffs driving up everyday prices, billionaires turning towns like Jackso…

1
Throws & Truth with Coach Dos Biblas 1:39:55

3M ago1:39:55

1:39:55

Send us a text Throws & Truth with Coach Dos Biblas Support the showBy TexasTrackDad

1
Speed and Flight: Coach Alex Rachmaciej of Arkansas State 1:17:33

3M ago1:17:33

1:17:33

Send us a text Speed and Flight: Coach Alex Rachmaciej of Arkansas State Talking recruiting, athletes mind set, college preparation and more. Support the showBy TexasTrackDad

1
Episode 126: False Assumptions, True Intentions 1:22:36

3M ago1:22:36

1:22:36

Welcome to Episode 126 of The Endless Growth Podcast! This week, Alex shares a wild camping trip gone wrong, from late starts and crowded campsites to caffeine overloads, trespassing warnings, and an unexpected run-in with hunters. What was supposed to be a fun getaway quickly turned into a stressful lesson on spontaneity, patience, and knowing whe…

1
Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings 1:14:43

3M ago1:14:43

1:14:43

0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan’s high energy flux experiment 27:30- Low volume training 36:00- Libido and dieting 38:00- Back to volume 48:00- Aaron’s PED use and competingBy Dr. David Maconi

1
Episode 125: Choosing Discomfort 1:20:01

3M ago1:20:01

1:20:01

Welcome to Episode 125 of The Endless Growth Podcast! This week, Alex and Edgar kick things off with smoky skies, nearby wildfires, and memories of campfire smells that were… less than pleasant. From small-town neighbors who turned empty lots into pop-up campgrounds to cinematic nostalgia over Transformers and Freaky Friday, they weave in laughs an…

1
Legacy in Motion: Coach Zee Talks Sprints, Hurdles & Belief 1:28:05

3M ago1:28:05

1:28:05

Send us a text Live with Coach Zontavius "Zee"Johnson Coach Zontavius “Coach Zee” Johnson – Quick Bio Over 20 years coaching sprints and hurdles Sprints & Hurdles Coach at Olivet Nazarene University Led team to back-to-back NAIA women’s 4x400m national titles Coached 8 NAIA national champions Produced 47 NAIA All-American athletes Founder of Legacy…

1
Hoosier Speed: Inside the Life of Indiana University Sprinter Aliyah Johnson 1:04:13

3M ago1:04:13

1:04:13

Send us a text College: Indiana University – Freshman Season (2024–2025) *Indoor Success 60 m Dash: 7.39 s at the IU Early Bird Meet (Dec 2024), ranking 2nd at that meet and among the top freshman indoor marks nationally *Outdoor Highlights 100 m Dash Best time: 11.52 s (+1.2 m/s, Tom Jones Invitational, Apr 2025) Additional notable outings: 11.66 …

1
Taylor Nunez Texas High School Sprinting Legend & Texas A&M Commit 30:13

3M ago30:13

30:13

Send us a text TexasTrackDad Podcast: Featuring Taylor Nunez Sprinting Into the Future: Taylor Nunez’s Journey from State Legend to Olympic Aspirations In this inspiring episode of TexasTrackDad Podcast, we sit down with Taylor Nunez, the most decorated girls high school sprinter in Texas history and a committed star heading to Texas A&M. A legend …

1
Episode 124: Trust the Process 1:17:09

3M ago1:17:09

1:17:09

Welcome to Episode 124 of The Endless Growth Podcast! This week, Alex and Edgar cover everything from fiery wing sauce to the science of rewiring your brain. They kick things off with weekend recaps, dog walks, hot wings at Wing Nutz, and a deep dive into why air fryers can be either magic or a total curse. From smokers and grilling patience to run…

1
Episode 123: Disconnect to Reconnect 1:18:15

4M ago1:18:15

1:18:15

Welcome to Episode 123 of The Endless Growth Podcast! In this episode, Alex and Edgar open up about a topic most people avoid: What happens when life doesn’t go as planned? They dive into a raw and honest conversation about infertility, surrogacy, and adoption, reflecting on the emotional and financial weight behind starting a family. From $50,000 …

1
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance 1:07:11

4M ago1:07:11

1:07:11

0:00- Intro 0:10- N=1 experimentation 5:00- People hating on tried and true exercises 15:00- Skill levels of different exercise modalities 27:00- Making excuses 30:30- Vegan diet and dietary effects on health and performance 58:00- Statins 1:06:00- Where to find AlexBy Dr. David Maconi

1
Episode 122: Freedom Isn’t Free 1:19:14

4M ago1:19:14

1:19:14

Welcome to Episode 122 of The Endless Growth Podcast! In this episode, Alex and Edgar reflect on how time feels like it’s speeding up and why the moments we overlook often become the ones we cherish most. They kick things off with a discussion about nostalgia, memory, and why photos and ordinary weekends gain deeper meaning over time. From movie ni…

1
🏃‍♂️ Sprint DNA & Hurdle Skills | Coach Welly Joins TexasTrackDad Podcast 41:01

4M ago41:01

41:01

Send us a text In this episode of the TexasTrackDad Podcast, Coach Welly steps on the track to dive deep into the world of hurdles, sprints, and the mysterious “sprinter DNA.” Whether you’re a coach, athlete, or track enthusiast, you’ll gain valuable insights into how to identify and develop elite sprinters and hurdlers. Coach Welly shares his phil…

1
Episode 121: Pause. Reflect. Grow. 1:15:53

4M ago1:15:53

1:15:53

Welcome to Episode 121 of The Endless Growth Podcast! In this episode, Alex and Edgar take a step back to reflect on content, discipline, and the way small habits shape big transformations. They start by diving into their own YouTube rabbit holes, revisiting old content and laughing about the oddly specific algorithm recommendations that reveal wha…

1
Episode 120: The Clock Doesn’t Care 1:18:09

4M ago1:18:09

1:18:09

Welcome to Episode 120 of The Endless Growth Podcast! In this episode, Alex and Edgar dive into what it really means to live in the moment through stories of heatwaves, near-drowning experiences, and unexpected moments of reflection. They kick things off with summer chaos: blistering Arizona heat, paddle-boarding sunburns, and thoughts on how citie…

1
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS 1:06:04

4M ago1:06:04

1:06:04

0:00- Intro 1:00- Alex staying lean 2:00- Bodybuilders continuing to do the same thing year after year 10:00- Should you really care about going on PEDs at an older age? 13:30- Natural limitations 22:00- Wide Grip Pull Ups / Calisthenics 49:30- How Alex is training for Pull Up PRsBy Dr. David Maconi