Best Alex Nunez Podcasts (2025)

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Steve Hall Q&A - Solomon Nelson Videos, Shifting Away From RP Training, Neuromechanical Matching 1:28:16

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9h ago1:28:16

1:28:16

0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? 31:30- Steve’s volume 44:00- Steve’s progress 48:00- Proper way to warm up 53:30- Advice for a 16 year old to progress 58:00- Given metabolic res…

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Podcast 139: Outgrowing Our Old Version 1:22:40

21h ago1:22:40

1:22:40

Welcome to Episode 139 of The Endless Growth Podcast. This week, Alex and Edgar ease into the final stretch of the year with real talk about slowing down, shifting priorities, and what it feels like when life starts nudging you toward change. From family visiting and quiet work weeks to birthday reflections and the realization that Edgar is steppin…

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Episode 138: Too Young to Quit 1:19:38

1d ago1:19:38

1:19:38

Welcome to Episode 138 of The Endless Growth Podcast! This week, Alex and Edgar kick things off with Thursday chaos, family traditions, and a real conversation about energy, burnout, and what it feels like to hold life together when the “monster” is punching back. Between supplements, schedules, and nostalgia about running their engines in the red,…

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Dr. Eric Helms - HUGE Gains In One Season, High Volume, Contest Prep Surprises 1:29:19

6h ago1:29:19

1:29:19

0:00- Intro 1:00- AI in education 4:00- Eric’s latest bodybuilding show 12:00- Objective measurements 14:00- Does young training influence specific development later in life? 26:00- Strategy for upcoming shows 30:00- Problems during prep 43:00- Tracking during prep 55:00- Specific changes for the next two shows 1:08:00- Training changes from last o…

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Episode 137: When Discipline Matters Most 1:21:18

15d ago1:21:18

1:21:18

Welcome to Episode 137 of The Endless Growth Podcast! This week, Alex and Edgar keep it extra fresh with a new Thursday recording cadence, then dive into real life momentum and mindset. Alex shares a five-week streak hitting his sales target and how he’s leveling up with optimization sessions so clients win long after launch. They unpack staying hu…

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Podcast 136: The Choices That Build You 1:27:24

25d ago1:27:24

1:27:24

Welcome to Episode 136 of The Endless Growth Podcast! This week, Alex and Edgar blend real-life updates, relatable struggles, and grounded perspective. Alex walks through renewing his real estate license, sparking a convo about backup careers, discipline, and why some chapters are worth keeping open as life shifts. They trade stories from the field…

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Alberto Nunez Q&A - Optimizing 2-3 Days of Training, Tracking Cheat Meals, Proper Exercise Selection 1:12:09

27d ago1:12:09

1:12:09

0:00- Intro 1:30- Alberto contest updates 14:30- How to do proper exercise selection for back training 17:30- How to accurately track cheats during a diet 29:45- Are knee sleeves helpful for bodybuilding? 31:45- What are the biggest changes you’ve made prepping as a father? 40:25- How to optimize training when limited to 2-3 days per week 47:00- Wh…

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Episode 135: When the Days Start to Blend 1:25:08

1M ago1:25:08

1:25:08

Welcome to Episode 135 of The Endless Growth Podcast! This week, Alex and Edgar slow things down for a grounded, real conversation about time, health, and gratitude. The episode opens light with talk of Halloween parties, lasers, and UFO décor, then dives into why time seems to fly as we get older. They explore how routine makes life blur together,…

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Episode 134: Skeletons in the Closet 1:20:30

1M ago1:20:30

1:20:30

Welcome to Episode 134 of The Endless Growth Podcast! This week, Alex and Edgar dive into a wild mix of real-life stories, fears, and late-night reflections, all wrapped in spooky-season energy. The episode opens light-hearted with Halloween plans and nostalgia, then turns serious when Edgar recounts a real intruder incident at his shop. What start…

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Basement Bodybuilding Q&A - What If You Lost All Gains, 19 Inch Arms, Staying Shredded 1:30:33

1M ago1:30:33

1:30:33

0:00- Intro 0:30- Motivation 10:00- Getting shredded and maintaining a shredded state 12:00- Artificial sweeteners 19:30- What is the best way to eliminate hip shift during squats? 22:30- Getting stronger but not bigger, what is the cause? 25:30- Growing home gym space, better than commercial gyms? 35:15- How big should one expect to be for a certa…

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Episode 133: Keep Your Head Up 1:20:27

2M ago1:20:27

1:20:27

Welcome to Episode 133 of The Endless Growth Podcast! This week, Alex and Edgar return with a raw and honest conversation about life, work, and the mindset behind growth. The episode kicks off with business updates and the gym grind before taking an unexpected turn. Alex shares how a surprise Playboi Carti concert made him realize he’s not the same…

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Episode 132: The Perfect Time Doesn’t Exist 1:19:38

2M ago1:19:38

1:19:38

By Alex Nunez & Edgar Del Val

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Mario Tomic Q&A - High Dose Creatine, Knowing You're 10%, Genetic Variation 1:28:32

2M ago1:28:32

1:28:32

0:00- Intro 1:30- High dose creatine 13:00- How does one know they’ve reached 10% body fat? 23:00- What is your best body fat / body weight performance ratio for strength? 27:30- What to do when you hit a fat loss plateau? 33:00- How much do genetics vary when it comes to fat loss and muscle gain 42:50- After a cut, how quickly should one increase …

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Episode 131: Entrepreneurship, Fitness, & Focus (Featuring Shawn) 1:43:23

2M ago1:43:23

1:43:23

Welcome to Episode 131 of The Endless Growth Podcast! This week, Alex and Edgar sit down with Shawn, a longtime GNC franchise owner with over 20 years in the supplement and fitness world. Shawn shares how he and his wife went from corporate jobs to running four GNC stores across Utah, Nevada, and Oregon, and the lessons they’ve learned about leader…

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Geoffrey Verity Schofield Q&A (Pt 2): Paul Carter, Lyle McDonald, Beyond Failure Training 1:02:32

2M ago1:02:32

1:02:32

0:00 - How is Geoff’s bloodwork? 10:55 - Geoff’s camera and mic quality 13:15 - Thought on Paul Carter 16:35 - How to know you’re too focused on the logbook? 22:45 - Where does GVS disagree with Lyle McDonald 25:25 - Was progress linear or was there a point where things took off? 33:15 - When was the first time you received a PEDs accusation? 40:45…

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Geoffrey Verity Schofield Q&A (Pt 1): High Dose Creatine, High Volume Training, Weak Points 56:55

2M ago56:55

56:55

0:00- Intro 1:00- Our most recent diets 8:30- The Jeff Nippard Controversy 20:30- High dose creatine 24:30- How to train with high volume without getting injured 28:50- Thoughts on current full body hype/fad 34:10- How much progress should an advanced lifter expect on a yearly basis? 41:30- How do you compare HIT training to GVS’s training 44:40- C…

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Episode 130: Moving Out, Moving Up 1:21:03

2M ago1:21:03

1:21:03

Welcome to Episode 130 of The Endless Growth Podcast! This week, Alex and Edgar start with a shop update: Edgar just wrapped a massive BMW PPF job and dives into the behind-the-scenes reality of juggling add-ons, client schedules, and leaving “intentional gaps” in his calendar to stay sane. From there, the conversation expands: trips on the calenda…

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Episode 129: Self-Starters Wanted 1:22:23

3M ago1:22:23

1:22:23

Welcome to Episode 129 of The Endless Growth Podcast! This week, Alex and Edgar swap Peach Days stories: disappointing nachos, sketchy carnival rides, and a peach shake that was one sugar hit too many. The weekend recap quickly turns into a bigger reflection on how simple plans spiral into whole-night adventures and why those moments matter. Then t…

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Episode 128: The Stories That Shape Us 1:20:13

3M ago1:20:13

1:20:13

Welcome to Episode 128 of The Endless Growth Podcast! This week, Alex and Edgar share a day of unexpected plans that started with squeaky brakes and ended with steaming bowls of pho in Murray. From car maintenance and spring rolls to afternoon drives through Salt Lake, their Sunday felt like stepping back into simpler times, just two friends riding…

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Episode 127: Saving is the Gap Between Ego and Income 1:23:18

3M ago1:23:18

1:23:18

Welcome to Episode 127 of The Endless Growth Podcast! This week, Alex and Edgar start lighthearted, trading stories about rainy days, moldy Christmas trees, and the eternal debate of how long to keep old boxes. But soon, their conversation shifts into the real costs of life: tariffs driving up everyday prices, billionaires turning towns like Jackso…

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Episode 126: False Assumptions, True Intentions 1:22:36

3M ago1:22:36

1:22:36

Welcome to Episode 126 of The Endless Growth Podcast! This week, Alex shares a wild camping trip gone wrong, from late starts and crowded campsites to caffeine overloads, trespassing warnings, and an unexpected run-in with hunters. What was supposed to be a fun getaway quickly turned into a stressful lesson on spontaneity, patience, and knowing whe…

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Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings 1:14:43

3M ago1:14:43

1:14:43

0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan’s high energy flux experiment 27:30- Low volume training 36:00- Libido and dieting 38:00- Back to volume 48:00- Aaron’s PED use and competingBy Dr. David Maconi

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Episode 125: Choosing Discomfort 1:20:01

3M ago1:20:01

1:20:01

Welcome to Episode 125 of The Endless Growth Podcast! This week, Alex and Edgar kick things off with smoky skies, nearby wildfires, and memories of campfire smells that were… less than pleasant. From small-town neighbors who turned empty lots into pop-up campgrounds to cinematic nostalgia over Transformers and Freaky Friday, they weave in laughs an…

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Episode 124: Trust the Process 1:17:09

4M ago1:17:09

1:17:09

Welcome to Episode 124 of The Endless Growth Podcast! This week, Alex and Edgar cover everything from fiery wing sauce to the science of rewiring your brain. They kick things off with weekend recaps, dog walks, hot wings at Wing Nutz, and a deep dive into why air fryers can be either magic or a total curse. From smokers and grilling patience to run…

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Episode 123: Disconnect to Reconnect 1:18:15

4M ago1:18:15

1:18:15

Welcome to Episode 123 of The Endless Growth Podcast! In this episode, Alex and Edgar open up about a topic most people avoid: What happens when life doesn’t go as planned? They dive into a raw and honest conversation about infertility, surrogacy, and adoption, reflecting on the emotional and financial weight behind starting a family. From $50,000 …

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Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance 1:07:11

4M ago1:07:11

1:07:11

0:00- Intro 0:10- N=1 experimentation 5:00- People hating on tried and true exercises 15:00- Skill levels of different exercise modalities 27:00- Making excuses 30:30- Vegan diet and dietary effects on health and performance 58:00- Statins 1:06:00- Where to find AlexBy Dr. David Maconi

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Episode 122: Freedom Isn’t Free 1:19:14

4M ago1:19:14

1:19:14

Welcome to Episode 122 of The Endless Growth Podcast! In this episode, Alex and Edgar reflect on how time feels like it’s speeding up and why the moments we overlook often become the ones we cherish most. They kick things off with a discussion about nostalgia, memory, and why photos and ordinary weekends gain deeper meaning over time. From movie ni…

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Episode 121: Pause. Reflect. Grow. 1:15:53

4M ago1:15:53

1:15:53

Welcome to Episode 121 of The Endless Growth Podcast! In this episode, Alex and Edgar take a step back to reflect on content, discipline, and the way small habits shape big transformations. They start by diving into their own YouTube rabbit holes, revisiting old content and laughing about the oddly specific algorithm recommendations that reveal wha…

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Episode 120: The Clock Doesn’t Care 1:18:09

5M ago1:18:09

1:18:09

Welcome to Episode 120 of The Endless Growth Podcast! In this episode, Alex and Edgar dive into what it really means to live in the moment through stories of heatwaves, near-drowning experiences, and unexpected moments of reflection. They kick things off with summer chaos: blistering Arizona heat, paddle-boarding sunburns, and thoughts on how citie…

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Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS 1:06:04

5M ago1:06:04

1:06:04

0:00- Intro 1:00- Alex staying lean 2:00- Bodybuilders continuing to do the same thing year after year 10:00- Should you really care about going on PEDs at an older age? 13:30- Natural limitations 22:00- Wide Grip Pull Ups / Calisthenics 49:30- How Alex is training for Pull Up PRsBy Dr. David Maconi

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Episode 119: When Growth Feels Invisible 1:18:19

5M ago1:18:19

1:18:19

Welcome to Episode 119 of The Endless Growth Podcast! In this episode, Alex and Edgar dive into Fourth of July traditions, business burnout, and the quiet ways we self-sabotage. From stories of fireworks mishaps and flat tires to late-night parties and paint mornings, they reflect on how holidays have evolved into friend-focused rituals that ground…

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Episode 118: Back and Better 1:37:25

5M ago1:37:25

1:37:25

Welcome to Episode 118 of The Endless Growth Podcast! After a few weeks away, Alex and Edgar return, and this episode marks a full return to storytelling, reflection, and perspective-shifting experiences. Edgar kicks things off with his trip to Puerto Rico: from bougie resorts and unexpected ferry chaos to snorkeling with sea life and surviving rou…

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Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction 1:21:06

4M ago1:21:06

1:21:06

0:00- Intro 0:30- Getting Abel back on 5:00- AI discussion 10:00- Abel’s divorce 21:00- Video games and addiction 36:30- 100 Men vs 1 Gorilla 49:00- Myo Reps 60:00- Neck training and photos vs in-person 1:13:00- Sugar DietBy Dr. David Maconi

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Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping 1:01:48

5M ago1:01:48

1:01:48

0:00- Intro 1:00- Intro to Andrew 8:00- Meal prep services versus cooking meals oneself 12:00- Starting a podcast 19:30- What beliefs have changed over 7-8 years of podcasting 27:00- Inability to focus and then relax 35:00- T-Nation articles and authors 42:30- Reverse dieting myth 48:00- AI in the fitness industry 59:00- Where to find Andrew…

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Episode 117: Taking a Break 1:16:39

6M ago1:16:39

1:16:39

Welcome to Episode 117 of The Endless Growth Podcast! In this episode, Alex and Edgar take a moment to pause, reflect, and share a big announcement: The podcast will be on a short break until June 30. But don’t worry, it’s all part of the process to reset, recharge, and come back stronger. With upcoming trips to Europe and Puerto Rico, the guys div…

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GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains 57:58

5M ago57:58

57:58

0:00- Intro 0:30- Introducing Daniel from FitnessFAQs 4:30- Can calisthenics build the ideal physique? 14:00- Humbling lessons from calisthenics 22:00- Combining bodybuilding with calisthenics 33:00- GVS and Daniel meeting up 39:00- Choosing what sources of information you receive 50:00- Getting started with calisthenics 52:00- Orthopedic issues 57…

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Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust 1:01:42

5M ago1:01:42

1:01:42

Re-upload of the podcast due to a mix up in the audio content 0:00- Intro 1:00- Fasting 10:00- Dropping calories for naturals dieting 16:00- Weighted vests 18:00- Dieting leaner than last time 33:00- Adapting to fasting 36:00- Geoffrey’s current diet 40:00- Unrealistic expectations for naturals 44:00- Can we adjust our settling point to make gains …

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Episode 116: Using Pain as Fuel 1:19:49

6M ago1:19:49

1:19:49

Welcome to Episode 116 of The Endless Growth Podcast! In this episode, Alex and Edgar open up about the uncertainty of today’s job market, sharing real talk about layoffs, job insecurity, and the pressure to settle. Alex reflects on the fear of going backward in his career, while Edgar reminds us that even the worst-case scenarios can be survived w…

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Episode 115: Stumbling Forward 1:22:09

7M ago1:22:09

1:22:09

Welcome to Episode 115 of The Endless Growth Podcast! In this episode, Alex and Edgar dive into a mix of humor, storytelling, and real-life reflections. They start with a milestone check, celebrating 115 episodes and sharing how time has flown by. But it’s not all about numbers, they quickly get personal. Edgar opens up about a recent run of bad lu…

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Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes 57:56

6M ago57:56

57:56

0:00- Intro 1:00- Dr. Brad’s background 6:00- Longevity clinics and medical tests 8:00- Vitamin D 15:00- Common supplements to avoid 18:30- Creatine 20:10- Rapamycin 37:45- Statins 48:40- High blood pressure and sodium 50:50- The future of AI and technology in medicine 57:40- Where to find Dr. Stanfield…

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Episode 114: The Weight of Expectations 1:17:36

7M ago1:17:36

1:17:36

Welcome to Episode 114 of The Endless Growth Podcast! In this episode, Alex and Edgar dive deep into a raw, honest conversation about perception, patience, and balancing ambition with mental well-being. They kick off with a reflective discussion on how people perceive them and how that perception shapes their identity. The conversation quickly shif…

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Episode 113: Honesty Over Hype 1:22:56

7M ago1:22:56

1:22:56

Welcome to Episode 113 of The Endless Growth Podcast! This week, Alex and Edgar explore everything from spiritual superstitions to the power of reputation in business. It kicks off with a playful take on Friday the 13th, tarot readings, and egg-cleansing rituals—and quickly turns into a deeper conversation about belief systems, misinformation onlin…

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Episode 112: You Get What You Pay For 1:16:28

7M ago1:16:28

1:16:28

Welcome to Episode 112 of The Endless Growth Podcast! This week, Alex and Edgar dive into the moments that defined their Easter weekend—and beyond. From working through burnout to hitting milestones in business, they reflect on what it takes to stay consistent when life feels like a grind. Edgar shares how he's rebuilding structure in his detailing…

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Episode 111: Nobody's Coming to Save You 1:17:49

7M ago1:17:49

1:17:49

Welcome to Episode 111 of The Endless Growth Podcast! This week, Alex and Edgar reflect on their recent conversation with Jeff, a machine shop owner whose story continues to resonate. They unpack the mindset it takes to lead a team, stay deeply involved in your business, and balance ambition with presence. From custom dumbbells to midnight work ses…

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Episode 110: Built from the Ground Up (Featuring Jeff) 2:41:39

8M ago2:41:39

2:41:39

Welcome to Episode 110 of The Endless Growth Podcast! This week, Alex and Edgar sit down with Jeff, owner of Elite Machine, for a powerful conversation about betting on yourself, building from the ground up, and the grit it takes to walk away from comfort in pursuit of purpose. Jeff opens up about his journey from working long hours under empty pro…

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Episode 109: Nostalgia & New Chapters 1:16:34

8M ago1:16:34

1:16:34

Welcome to Episode 109 of The Endless Growth Podcast! In this episode, Alex and Edgar take a trip down memory lane—swapping childhood stories, teenage hustles, and the wild ways they used to make things happen. From selling guitars and drum sets to purchase a PS3, to the mint plants and VHS tapes that defined their family homes, this episode is pac…

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Episode 108: Q1 Check-In 1:17:40

8M ago1:17:40

1:17:40

Welcome to Episode 108 of The Endless Growth Podcast! In this episode, Alex and Edgar reflect on the first quarter of the year—how fast it flew by, how uncertain it felt, and the pressure to find clarity while life keeps moving. They dive deep into the emotional side of personal growth: ambition without direction, the slow grind of self-improvement…

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Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy 1:26:33

8M ago1:26:33

1:26:33

0:00- Intro 0:45- Alex’s background 1:45- Joey’s background 3:00- Is an athletic background common for serious lifters? 8:00- What periods in life led to the greatest progress 19:00- The importance of going hard in the gym 25:45- When Alex and Joey got started with serious lifting 29:00- Lifting as therapy and providing confidence 35:00- Are we pro…

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Episode 107: The Cost of Success 1:18:03

8M ago1:18:03

1:18:03

Welcome to Episode 107 of The Endless Growth Podcast! This episode dives into the challenges of entrepreneurship, the financial traps that hold people back, and the mindset shifts needed to keep growing. Alex and Edgar kick things off with St. Patrick’s Day traditions—sharing stories of past celebrations, the wild ways cities commemorate the holida…

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Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume 1:25:19

8M ago1:25:19

1:25:19

0:00 – Intro 3:55- How to maintain leanness long term 14:30- Ninja Creami and protein ice cream 26:20- What are our current macros 35:00- Cardiovascular recommendations for conditioning and health 43:30- Comments on a Cyclical Ketogenic Diet 47:00- Maingaining vs “bulking” 53:00- Supplements for joint health and feeling better 59:00- Getting suffic…