Go offline with the Player FM app!
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance
Manage episode 497044672 series 2780239
0:00- Intro
0:10- N=1 experimentation
5:00- People hating on tried and true exercises
15:00- Skill levels of different exercise modalities
27:00- Making excuses
30:30- Vegan diet and dietary effects on health and performance
58:00- Statins
1:06:00- Where to find Alex
255 episodes
Manage episode 497044672 series 2780239
0:00- Intro
0:10- N=1 experimentation
5:00- People hating on tried and true exercises
15:00- Skill levels of different exercise modalities
27:00- Making excuses
30:30- Vegan diet and dietary effects on health and performance
58:00- Statins
1:06:00- Where to find Alex
255 episodes
सभी एपिसोड
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.