Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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Training Program For A Marathon Podcasts
Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
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College Sports Communicators is the premier membership association for all strategic, creative and digital professionals working in intercollegiate athletics across all levels for colleges, universities and conferences across the United States and Canada. CSC provides year-round leadership, community, professional development/education, recognition and advocacy for its 4,400 members. Founded in 1957 as the College Sports Information Directors of America, the organization rebranded in 2022 to ...
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Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your sho ...
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The Betar Project is a space for high-performing fathers who refuse to settle for mediocrity — in life, in business, or at home. Hosted by Nick Betar, each raw and unfiltered conversation explores the intersection of fatherhood, mental health, business, spirituality, and personal growth. Through vulnerable storytelling and hard-hitting insights from elite dads across industries, this podcast will challenge societal norms, dismantle outdated beliefs, and arm you with tools to become a stronge ...
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Jenny Hadfield, aka "Coach Jenny," is a popular columnist for Runner's World, author of the Running for Mortals and Marathoning for Mortals book series, founder of The Challenge life performance program, and Marathon Expeditions, where she hosts running, hiking, and active vacations all over the world. It takes a village to train an athletes, and in this show, she shares tips, answers your questions, and hosts a village of performance experts to find tools, tricks and strategies listeners ca ...
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Welcome to the Ride and Talk podcast by BMW Motorrad — a new podcast about the world’s best bikes, the people who ride them, and the incredible places these bikes allow us to reach. Join us for a deep dive into the world of BMW Motorrad for amazing behind-the-scenes stories and unique insights from brand experts, ambassadors, and the most passionate global riding community you’re ever likely to meet.
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I’m an average guy. I have a wife and two kids and I'm big into fitness. I have 19+ years of experience in IT at one of the largest companies in the world. I’ve been a programmer, project manager, senior manager, and principal technical program manager. I am also a follower and believer in Jesus. I created OneChristianMan.com and Flesh Tamers Fitness to fulfill the mission God has for me. This podcast will be a small view into my thoughts and feelings about what is going on in life, in my co ...
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Welcome to Alonso Chehade Now, the podcast for those seeking joy, purpose, and intention. Through meaningful conversations and monologues, learn strategies and lessons necessary to build meaningful relationships, create joy-filled lives and find meaning in all you do. Tune in to make small changes with big impact and embark on an exciting journey to fulfillment.
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Mentorship Matters: Giving and receiving with impact | Career Services and Mentorship webinar
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50:05ON-DEMAND WEBINAR: "Mentorship Matters: Giving and receiving with impact" Presented by the Career Services Committee and the Mentorship Committee Mentorship is a dynamic relationship rooted in trust, curiosity, and mutual growth. Whether you're offering guidance or seeking it, this session will explore how to bring your best self to the table as bo…
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We’re Being Programmed - Here’s How to Break Free: George Fokas
1:08:48
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1:08:48George Fokas joins Nick for a wide-ranging conversation on integrity, fatherhood, freedom, faith, and what it truly means to live with purpose in a world that rewards comfort and compliance. From being the black sheep in a Greek immigrant family to retiring at 30, George opens up about mindset, masculinity, conspiracy, conditioning, and the courage…
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Episode 72: Rewiring the Pain Response: How the Brain, Body, and Mind Work Together
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14:44Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca delve into the complex nature of pain, emphasizing the mind-body co…
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From SID to University President: Lessons in Leadership | Dr. Thomas Newsom | CSC Voices, Beyond the Scoreboard
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27:16CSC Voices, Beyond the Scoreboard host: Trip Durham, 2D Consulting, LLC Guest: Dr. Thomas Newsom, Pittsburg State University President From stat sheets to the president’s office, Dr. Thomas Newsom’s path to leading Pittsburg State University is a story of growth, gratitude, and genuine connection. The former student-athlete and athletics communicat…
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Episode 71: Lifting Heavy With Chronic Pain: How to Train Hard, Stay Safe, and Ditch Fear in the Gym
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23:27Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the importance of heavy lifting and strength training in fi…
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Students are our most valuable resource – but how do we recruit, train and retain them? | Young Professionals webinar
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55:33ON-DEMAND WEBINAR: "Students are our most valuable resource – but how do we recruit, train and retain them?" Presented by the Young Professionals Committee and the Professional Development and Education Committee Students are our industry’s most valuable resource. With the myriad of responsibilities on our ever-growing to-do lists, we all turn to s…
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The Metaphoric Prison Most Men Are In: Chris Allchin
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1:03:10In this deep and honest conversation, Chris Allchin joins Nick Betar to unpack his powerful journey—from a five-year prison sentence to building a purpose-driven business and becoming a present, intentional father. They talk about growth, ego death, faith, fatherhood, leadership, and the raw truth about breaking free from the “metaphoric prison” mo…
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Episode 70: Stop the Setbacks: PT Tools to Handle Flare-Ups & Get Moving Again
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38:29Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca delve into the complexities of flare-ups and the psychological barr…
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Epsiode 69: Beyond 6 Months: Evidence-Based ACL Rehab Strategies for PTs and Patients with Steph Allen
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52:02Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca welcome physical therapist Steph Allen, founder of ACL Resolve. The…
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Ride and Talk - #96 Sven Blusch, Toprak Razgatlıoğlu & Michael van der Mark – Moments from the Track and Beyond
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34:36Sven Blusch, Toprak Razgatlıoğlu & Michael van der Mark – Moments from the Track and Beyond Check out: https://www.instagram.com/bmwmotorradhttps://www.facebook.com/BMWMotorradhttps://www.bmw-motorrad.comBy BMW Motorrad
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Episode 68: Simplifying Assessments for Chronic Pain: Practical Strategies for PTs and Patients
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31:57Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the evolution of assessment processes in physical therapy, …
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Running for Eternity - Training for 21 Marathons with a Hip Replacement: Luke Kennedy
1:01:34
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1:01:34Round two with speaker/author Luke Kennedy gets raw on fatherhood, faith, leadership, and testing yourself. Luke opens up about a whirlwind two years—marriage, 50-acre homestead, and the birth of his daughter—plus the moment he stepped out of new-age spirituality and into Christianity. We unpack building a values-first marriage (no intimacy before …
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Episode 67: Is That Click Dangerous? Understanding Joint Noises, Pain, and Building the Right Rehab Team
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33:01Send us a text Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary: In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the common phenomenon of body sounds, such …
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Life at Full Speed: Presidency, Marathons & Momentum | Patrick Crawford | CSC Voices, Beyond the Scoreboard
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25:18CSC Voices, Beyond the Scoreboard host: Trip Durham, 2D Consulting, LLC Guest: Patrick Crawford, 2025-26 CSC President and Purdue University Associate AD for Strategic Communications From becoming CSC President earlier than expected to many life firsts (homeownership, parenthood, and marathons!), Patrick Crawford’s 2025 has been full of milestones.…
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Live for Your Kids, Don't Just Say You'll Die for Them - Alexander Robibaro
1:00:41
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1:00:41 In this episode, Alexander Robibaro joins the host to discuss the profound themes of fatherhood, faith, and personal transformation. Alexander shares his journey through anxiety, depression, a traumatic divorce, and substance abuse, detailing how he found redemption and purpose through breath work and emotional regulation. The conversation delves …
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Listening & Leadership | Andrea Williams | CSC Voices, Beyond the Scoreboard
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36:14CSC Voices, Beyond the Scoreboard host: Trip Durham, 2D Consulting, LLC Guest: Andrea Williams, University of Illinois Chicago (UIC) Director of Intercollegiate Athletics In this CSC Voices: Beyond the Scoreboard episode, UIC Director of Intercollegiate Athletics Andrea Williams sheds light on modern leadership in sports athletics — from mastering …
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Episode 66: Programming Around Pain with Justin Farnsworth
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45:44Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, Joe Gambino interviews Justin Farnsworth, a seasoned physical therapist and educator. They discuss th…
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Your Tattoo Is a Roadmap: Design Ink That Represents Your Journey And Shapes Your Future: Mark Nara
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55:08 In this insightful episode, we welcome Mark Nara, a renowned tattoo artist, to discuss the profound impact of tattoos and the journey of personal transformation. Mark shares his journey of how he discovered the host through a mutual acquaintance and their evolving friendship, leading up to this podcast. They delve into Mark's colorful history, str…
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Episode 65: Still Can’t Bench Without Shoulder Pain? Here’s Why (And What to Do About It)
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23:19Send us a text Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss a range of topics, starting with a humorous …
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Jaguar Heart: "There Is A War on Masculinity, They Don't Want Men To Know Their Inner Authority"
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1:20:21 Jaguar Heart returns for a compelling discussion on masculinity, self-evolution, and societal challenges against traditional male roles. Reflecting on the hostile feedback from his previous podcast, Jaguar emphasizes the importance of focusing on internal growth and aiding men without engaging in online conflicts. The conversation delves deep into…
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Episode 64: Don’t Burn Out Before the Finish Line: Planning Races Around Pain and Performance
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25:44Send us a text Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode, Joe Gambino and Joe LaVacca discuss various training strategies for clients preparing for races, the concept of p…
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Faith, Family, and Finance: Merging Business Leadership with Personal Growth With John Saade
1:27:57
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1:27:57 In this engaging episode, Nick interviews John Sadie, an accountant and passionate Bulldogs fan, as they reflect on their year-long friendship and shared experiences. The conversation takes a deep dive into their love for rugby league, the trials and tribulations of building a business, and the challenges of fatherhood. John shares the significant…
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Episode 63: Training Is Healthcare: Building Resilience Beyond Pain with Katie Dabrowski
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52:27Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary: In this episode of the Beyond Pain podcast, Joe LaVacca speaks with Katie Dabrowski, a physical therapist and director of rehab at Old Bull Flor…
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Episode 62: The Real Reason You’re Still in Pain: Language, Labels, and Low Expectations
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22:56Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the impact of medical advice on pain management and the imp…
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CSC Award-Winning Female Leaders Gariglio and Gonzales | CSC Voices, Beyond the Scoreboard
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26:36CSC Award-Winning Female Leaders Dani Gariglio (Davidson) and Katie Gonzales (Illinois Wesleyan) Host: Trip Durham, Founder, 2D Consulting, LLC Length: 26:33 This podcast features Katie Gonzales and Dani Gariglio, two young leaders and “rising stars” in the College Sports Communicators organization, as they discuss their career paths, leadership ph…
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Why Most Men Avoid Real Healing And Pay the Price: Clayton Harrop
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1:14:01 In this episode of The Better Project Podcast, the host welcomes back Clayton Harrop for a deep discussion on healing and its impact on personal growth and relationships. The conversation delves into the host's recent personal experiences, including a breakup from a nine-year relationship, and how going through a healing process facilitated by Cla…
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Episode 61: Stop Chasing Your 20 Year-Old Self: Rehab, Identity & Chronic Pain
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25:24Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the challenges clients face when comparing themselves to th…
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Episode 60: Busted or Backed? Breaking Down the Top 10 Rehab Beliefs
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47:30Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca explore various fitness myths and realities, discussing topics such…
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Integrating Business, Family, and Personal Growth with Jack Delosa
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47:54In this insightful episode, Jack Delosa delves into the intersection between being a successful business owner, a devoted father, and maintaining personal well-being. The discussion revolves around the challenges and rewards of balancing work and personal life, the impact of fatherhood on personal and professional growth, and the importance of sett…
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Episode 59: Surgery vs. Rehab: What’s the Best Choice for You?
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21:55Send us a text Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca delve into the complexities of ACL and Achilles inju…
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Episode 58: Elon vs Trump, PT vs Chiro - How to Navigate Disagreement in Healthcare
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27:07Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the complexities of disagreements in rehabilitation setting…
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 Balancing Traditional Roles and Modern Life: Fatherhood, Family, and Masculinity With Aidan Biasi
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1:20:15 In this episode, host Nick invites Aiden Biasi to discuss the complexities of maintaining traditional gender roles in the modern world. They explore topics such as balancing fatherhood, career, and personal growth, the importance of open communication in relationships, and the challenges of navigating societal expectations. They also delve into pe…
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Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the evolution of technology in physical therapy, particular…
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Beretta Father-Daughter Duo: Insights on College Sports Comms, Leadership | CSC Voices, Beyond the Scoreboard
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36:59Beyond the Scoreboard Podcast with the Father-Daughter Duo of Bob Beretta (St. Bonaventure) and Julia Beretta (Penn State) Host: Trip Durham, Founder, 2D Consulting, LLC In this episode of the Beyond the Scoreboard podcast, host Trip Durham sits down with a father-daughter duo currently working in NCAA Division I athletics: Bob Beretta, a CSC Hall …
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Episode 56: Where We Have Been, and Where is PT Going?
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31:40Send us a text Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca reflect on their journeys in physical therapy, discu…
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Young Professionals webinar: Finding the right fit and establishing yourself in the industry
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56:00Designed for young professionals in college athletics, this engaging webinar explores how to identify the right career opportunities for you and how to build a strong foundation in the industry. Gain practical insights on aligning personal values with institutional culture, navigating the early stages of their careers, and positioning themselves fo…
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High Performance Begins at Home - Heritage, Discipline & Fatherhood: Meer Awny
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1:04:07In this conversation, guest Meer Awny discusses his Kurdish heritage and its significance, the political challenges of Kurdistan, and the pride and history of Kurdish people. He shares insights from his upbringing in Australia, his experiences with sports, and a pivotal car accident at 16 that shaped his perspective on life. Meer also talks about h…
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Making the jump into the profession to thrive and survive | 2025 CSC U Summit
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53:46Session 3: Making the Jump into the Profession to Thrive and Survive: Build alliances and communicate like a boss What are the keys to success for today's athletics communicators? What are the hard skills and soft skills that will get your recognized and valued? The presenters talk about these keys and skills and also about the art to proper profes…
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Episode 55: "The Achilles Heel" - Risks and Reality of Sports Injuries
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33:11Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary: In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe Lavaca discuss various aspects of injury prevention, focusing on the recen…
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Writing is not a lost art | 2025 CSC U Summit
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58:44Session 2 - Writing is NOT a lost art: How-tos and strategies when creating creative content How do you write for your department in 2025 and beyond? Join leading CSC writers and creative members who will offer how-to's, tips, advice and tools for writing effectively, asking the right interview questions, formulating your ideas, and making sure you…
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