The Heart of Running. Part of the Borderlands Pod Network. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.
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Training For Ultra Podcasts
Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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The so-called ultra MAGA movement is about to overturn America's political status quo. Elon Musk threatens censorship at Twitter with free-speech absolutism.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Welcome to The Mindful Runner Podcast – the trusted voice for trail runners who want clear, actionable answers to their running challenges. The Mindful Runner Podcast delivers clear, actionable answers to trail runners’ toughest questions. Hosted by coach and ultra-runner Fred Richardson, each short episode tackles real training challenges with practical insight. ✨ New: The Quiet Run – weekly 5–8 min reflections on the inner journey of running. Tune in every Wednesday to reconnect with your ...
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.
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Practical lessons and tips to help you develop the mental side of your running
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She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encourag ...
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.
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The Mettleset Podcast is on a mission to bring you stories of tenacity, courage and mettle from athletes in the Middle East and beyond. From women’s sports and motorsports to adventure, action- and ultra- endurance sports, and everything in between, listeners will get a dose of the region’s most compelling - fun and funny - underreported sports stories every week. Hosts Dawn Barnable (Sports Communications Professional & Ultra Cyclist) is joined by friends who range from record - and boundar ...
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Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Welcome to the Norwex Learning Network, your source for all things Norwex Training!
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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running. Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian a ...
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Welcome to Running Scared Media! In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted communit ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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Brought to you by award-winning writer and TV host Gary Lewis, Gary Lewis Outdoorsman (formerly Ballistic Chronicles) tells the stories of great hunts, provides insights into the firearms industry, discusses custom rifles, wildcat calibers and hunting for mule deer, elk, blacktail deer, whitetails, bear and coyotes. Other topics include hunting trucks, steelhead fishing, upland bird hunting and dog training.
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The companion podcast for Electric Cable Car. Conversations with the people who shape the world of trail, ultra, and mountain running.
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Podcasts from Cycling Weekly. Established in 1891, Cycling Weekly magazine has been at the heart of UK cycling for over 130 years. With a new issue out every Thursday, a website, YouTube channel and all the usual social media feeds Hosted on Acast. See acast.com/privacy for more information.
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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Join me as I train for my first 50 mile ultra marathon and other endurance events. Find me online at unexpectedadventures.me
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The NERO Show is a weekly video podcast that serves up unfiltered road‑cycling chat on YouTube and all major audio platforms. Hosts Chris Miller and professional cycling coach Jesse Coyle dive into breaking gear launches, performance science, training debates and the quirks of bunch‑ride culture, wrapping serious detail in a relaxed Australian tone. The show holds a 4.8‑star rating on Spotify with over 800 ratings and more than 150 episodes have aired since its launch in 2023, proof of a loy ...
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Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into top ...
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Balancing Life and Training, Recovery Tools, Weighted Vests, Treadmill Strategies & Mental Grit for Ultrarunners
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Joe answers athlete questions on training, recovery, and mindset—while sharing insights from his own prep for the Kodiak 100. From balancing life’s curveballs to debating recovery tools, this session is packed with practical takeaways for any ultrarunner looking to get stronger, smarter, and more resilient. Here's what you'll learn: Balancing life …
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Top Episode Replay: "Sometimes, When Training for Ultra Marathons, I Do Not Eat at All" - With Kilian Jornet and Paul Laursen
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Top Episode Replay: Motivation comes from LOVING 💖TRAINING & PURSUING PROGRESS goals - rather than chasing placings, competitions or anything like that. Kilian Jornet wants you to understand that you need to be focused 🥰 on the PROCESS 🔁 itself, especially at the start of any lofty goal. At the beginning of anything physical you will make FAST PROG…
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Ep. 289 - No Hills? No Excuse: How to Train for Elevation Anywhere
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Flat terrain? No problem. Learn how to train for race-day climbs with the tools you already have. Think you can’t train for an ultra with elevation because you live in the city or someplace flat? Think again. 🏙️⛰️ In this episode, I’m breaking down how to prepare for the ups and downs of race day—even if your “hills” look more like parking garage r…
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20. The Simple Training Plan for the Mental Side of Ultra Running
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In this episode, I’m breaking down a simple, effective 5-step training plan specifically designed for the mental side of ultra running. I’ll show you how to shift your focus from “just surviving” the mental hurdles to actively building mental resilience, confidence, and race-day strategies that work. You won’t need to be a mental toughness expert t…
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Fuel Like The Pros | UTMB & Tour de France
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Tom Evans and Ruth Croft’s fueling strategies at UTMB 100 miles — broken down into real numbers and lessons you can use. We also compare what Tour de France riders do and how terrain-timed fueling beats “hourly fueling.” Takeaways: gut training progression, carb ceilings, heat vs cold strategies, and practical race-day tactics. 👉 Coaching: mindfulr…
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On today's episode of "Rucking Around," Ari brings on fellow rucker Giovanni Svette to discuss rucking and the growing rucking community. Giovanni details his background in CrossFit and his progression into rucking after a back injury. They talk GoRuck events, and the upcoming Ruck Race League finals in Atlanta. They finish off by talking in depth …
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74- Maternal Rage: The Untold Side of Motherhood with Nicole McNelis
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Send us a text In this episode of MilesFromHerView, host Kat sits down with licensed mental health therapist Nicole McNelis, who specializes in perinatal counseling. They delve deep into the topic of maternal rage, also known as mom rage, discussing its prevalence, underlying causes, and its distinction from other mental health issues like anxiety …
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For the Trail Running Geeks Out There | Pro & Lesser Knowns | + Listener calls
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It's a huge weekend for pro trail running fans. The Mammoth 200 and the World Champs. Fancy this a companion. Also, we start with listener calls, comments, and messages. ---- Patreon | BtS Building Borderlands Borderlands.cc | Podcast Network Sign up: analog*Borderlands [new]letter Hyperlyte Hotline - RUNMORE649 (786.667.3649) Wylder is now availab…
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S7E11 -- Details on the new 515 Race | UM New Zealand
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Send us a text News of the UM brand's expansion into New Zealand broke earlier this year during the UM Australia Livestream event, hosted by 515. Remarkably, the new event sold out immediately—even before athletes knew any details about the course. To share how Wanaka was chosen as the host site and fill in the details, I'm joined by Race Director …
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Crank Length, Aerodynamics & Cycling Myths Busted - With Prof Jim Martin & Prof Paul Laursen
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🚴♂️ CYCLING SCIENCE UNLOCKED. Crank length, cadence & single-leg secrets 🔑⚡ From mediocre road racer to world-leading cycling performance scientist! Prof. Jim Martin has spent a career merging engineering and exercise science to crack the code on performance 🚀 In this episode of The Training Science Podcast, Paul & Jim dive into: ⚙️ Crank length, …
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“Everyone Told Us to Quit”: The Brutal Truth Behind Running Across Australia & the UK
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They ran across Australia. Then the UK. Over 4,000 miles, 120+ marathons, and more than $350,000 raised for cancer research. Meet The Lambros - Stefan and Lachlan Lamble, the first brothers to run across Australia AND the UK. In this raw and inspiring episode, we unpack what drives two Melbourne brothers to attempt the world’s toughest endurance ch…
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Ep. 292 - Training Updates: Pisgah 50k, Goggins Challenge, & Moab 240 In 2 Weeks!
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This week I'm sharing real time updates on my recent training sessions as I get closer to running the Moab 240. And we'll also discuss the planning, logistics, crewing and pacing plan for Moab. Stick around until the end for some validation from me about why it's important that you run! ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🔥 JOIN THE SHE R…
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Benn Coubrough: Coast to Kosci Reigning Champion and Australian Ultra Running Legend
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Benn Coubrough is a top Australian ultra-trail runner, coach, and awesome human. In this interview, we learn about his journey from personal challenges and family influence to elite racing. Benn shares his ‘three Ds’ philosophy — desire, determination, discipline — plus insights on training, strength work, nutrition, and race-day mindset. Highlight…
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WORK WITH SARAH Curious about how life coaching can help you? You can schedule a free discovery call by: Clicking here and grabbing some time on my calendar Emailing me at sarah@missadventurepants
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Episode 457: David Roche | King of the Carbs
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David Roche is an elite ultramarathon athlete, and coach. He recently rebroke his own course record at the Leadville 100 Mile. David has been a big advocate for not just high carbohydrate consumption, but has challenged the limitations of very high in race carbohydrate consumption and what it can do for performance. David: swaprunning.com | IG: @mo…
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The Marathon Pace Mistake Wrecking Your Training Do This Instead
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:15 Marathon Pace 00:40 Berlin Marathon 01:15 Sub-3-Hour Marathon 02:37 Stop Guessing Pace 03:22 Sub-40 10k 04:11 Interval Pacing 05:02 Long Run Pacing 05:51 Marathon Training ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, …
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#57 - How to Peak Again: Building Your "Prime 2.0"
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Tommy challenges the myth of a single athletic “prime” and reframes it as a practice, not just a performance peak. Drawing on stories of late-blooming ultra runners and the lived reality of training through setbacks, he argues that listeners may not be past their best - and that even if they are, what matters most is showing up. As always, this ble…
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Factor Cut Ties To Israel & SRAM Fight UCI On Gearing Rule | NERO Show Ep. 143
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SRAM take the UCI to court, Factor threaten to pull their sponsorship and we get all the gossip from Chris' Australian National Masters Criterium Championship win over the weekend. 🛒 30 Days Free Training with JOIN Cycling App: https://join.cc/campaigns/nero-show 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t 👔 Support the show b…
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Power, Confidence, and Success: Behind Pro Cycling with Melisa Rollins - Season 7 Ep 12
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Take a deep dive into the evolving tactics of gravel racing, where confidence, preparation, and expert coaching drive athletes to new heights. Professional cyclist, Melisa Rollins, and her coach, Isaiah Newkirk, join host Matti Rowe, Education Specialist, for a look behind the scenes of training and racing tactics in professional gravel and mountai…
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Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi
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For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the first clinic to unite psychiatry with nutrition and metabolism.On this re…
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theMAMMOTH 200 + Jimmy Elam, the Chico State Legend
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Jimmy Elam has been running big for years. He's won 1st at Cascade Crest, High Lonesome, Wasatch 100, the Bear, the Canyons, and more. And now he toes the line at theMAMMOTH 200 ready to compete with other greats like Tara Dower, Max Jolliffe, Rachel Entrekin, Timmy Olson, and more. It's an inaugural year for theMAMMOTH and it will be hard to beat …
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24. Make Worry a Strategic Ultra Advantage: Race Strategy
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Ever had worries about your next ultra derail your race prep and ruin race day? The standard advice is to not worry and think positively, but that doesn't make the worry disappear… it often makes you worry even more. Instead of telling you to just worry less, I’m introducing you this week to a counterintuitive approach called strategic pessimism. T…
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Trent Woolcock, Doctor of Physical Therapy [Ep.200]
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Hear how Trenton Woolcock, DPT helps athletes recover from injury and perform at their best through Physical Therapy and Performance Coaching. » Watch on YouTube: https://youtu.be/oHoDoVBrO-Q » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-…
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On todays show, hosts Kylie and Justine, document their experiences before and during a local 8K race - the Journal Jog. First, they perform an "unboxing" of their race packets, reviewing a bunch of swag like snacks, sunscreen, coupons for Jamba Juice, and band-aids. They talk about the concept of a shakeout run, where they debate proper training a…
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The Unbelievable Winning Streak of Rachel Entrekin | theMAMMOTH 200
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Rachel Entrekin's Race Stats are incredible as we explore here. She has won her last 12 races with two of those 12 being very competitive Cocadon 250 races. She's prepared for the Mammoth 200 and she took a few minutes to join me and Wolfie (in wolfie's final appearance on Borderlands Podcast Network) to talk about the big race. Join me at the Inte…
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From Brazilian Butt Lifts to Botox: Your Beauty Confessions
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Over the past few months, we've been asking you to tell us stories about your beauty interventions. You told us about feeling caught between viewing appearance improvements as vanity and recognizing how much looking a certain way affects your relationships, career, and self-worth. In this episode, Anna talks to listeners about their appearance choi…
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Tiphaine Muller – Alps to Himalayas: Cycling Across Continents & Trekking the Great Himalaya Trail in Nepal
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In this Tough Girl EXTRA episode, we catch up with Tiphaine Muller, the intrepid French adventurer who continues to push her boundaries through long-distance cycling and remote, high-altitude trekking. Now 31 and based in Chamonix, France, Tiphaine has spent the last decade traveling the world by bike, exploring five continents. Her latest journey …
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Is There a Limit to Energy Expenditure? And What Happens When We Push It? (SNP44)
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Energy expenditure is one of the most fundamental yet often misunderstood aspects of human physiology. A central question is whether there is a ceiling to how many calories we can burn, and what happens when activity levels approach that limit. Grasping these dynamics is essential for health professionals and researchers, as energy balance directly…
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Episode 26: More in the Tank: The Endurance Journey of Travis Stewart
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In this episode of Endurance State of Mind, we sit down with Travis Stewart—a husband, dad, and real estate professional whose endurance journey began during COVID with the Couch to 5K program. What started as a way to cope during a tough season quickly grew into something bigger: running led to cycling, cycling led to triathlon, and soon Travis wa…
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In this episode Coach Angie Spencer and Coach Erin Smith answer questions about running two marathons in the Fall, tune-up races, Fartlek runs, hill training when you live in a flat area, hip pain, IT band pain, sore legs, and more! Coach Angie Spencer has run 70 marathons and ultras, including a marathon in every US state. She is a RRCA and USATF …
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177. Eva-Maria Sperger on the Mental Side of Trail Racing
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Psychologist and elite trail runner Eva-Maria Sperger joins host Francesco Puppi for a candid conversation about the mental side of performance—self-compassion, motivation, and racing with vulnerability—just ahead of the World Championships in Canfranc-Pirineos. Eva explains why naming emotions builds real toughness, how to balance “listen to your …
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Episode 188: Jimmy Kimmel’s Trump derangement inspires shooting attack. Network affiliate groups can rein in irrational anti-MAGA hatred and deadly violence.
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Delusional leftist shoots up ABC affiliate in support of delusional Jimmy Kimmel. ABC affiliate groups bring accountability to Trump-deranged late-night TV.
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Running with Power: How to Use It (ft. Steve Bateman)
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Power is showing up on more and more GPS watches — but what does it actually mean, and how can you use it to run better? In this episode of the Mindful Runner Podcast, I sit down with Steve Bateman, coach and author, who has become one of the leading global voices on running with power. Steve explains why power matters, how it compares to pace and …
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How a Sense of Purpose Changes Your Brain, Body, and Future
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Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. You can move from mindless tasks to a mindful purpose. The shift begins …
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Half Marathon Transformation: 1:46 to 1:25 in 13 Weeks (Real Story)
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:25 Half Marathon Transformation 01:03 Personal Run Coaching 02:32 Race Failure 03:23 Turning Point 04:44 Half Marathon 05:07 Marathon Training 06:45 High Performance 07:16 Key Sessions for Sub-3 07:42 Half Marathon Race 08:01 1 hou…
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Tim Tollefson + Hilary Yang | theMAMMOTH 200
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Tim Tollefson started Mammoth Trailfest and this year, with the help of Hilary Yang, he's adding a 200 miler after the fest ends call theMAMMOTH. It's quite an accomplishment to wrangle a 200 miler and add to that a marquee year one field with names like Tara Dower, Rachel Entrekin, Max Jolliffe, Jimmy Elam, Jeff Browning, Tim Olson and more. In th…
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Max Jolliffe on theMAMMOTH 200, Satisfy Running Team, and more.
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Max Jolliffe is original. He's sponsored by Satisfy & BPN? No one else can touch that. He's brought together two very distinct communities. More of that, please. Max is running theMAMMOTH 200 and we caught up with him for 10 minutes to chat about it and more. Also, the unhinged meme account MAXJOLLIFFEUNSOLICITEDMEMES has a message at the end about…
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From 26 Stone to Marathon Training: Dan’s 10 Stone Weight Loss Story
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In this inspiring episode of Big Fellas, Darren and Mark sit down with Dan, who has transformed his life by losing over 10 stone after once weighing 26 stone. His journey is one of resilience, mindset, and the power of community through the Man v Fat programme. Dan opens up about the pivotal moments that sparked his commitment to change, from his f…
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Going Long - "I plan meticulously" Nicky Shaw on how to win ultras
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This week we speak with prolific ultra cyclist Nicky Shaw who takes us through her long distance cycling palmares. Nicky also offers first-time advice for women looking to get into the sport and coming back from a serious injury Hosted on Acast. See acast.com/privacy for more information.
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Bringing new people into your business doesn’t have to feel overwhelming—it can be intentional, natural, and even exciting! In this episode, Shannon Tayloe, ESL, shares how to infuse fresh faces into your business through thoughtful approaches. Learn how to confidently start conversations, create meaningful connections, and position yourself for su…
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Aero Test Results: Scott Foil Struggles, Factor Stuns & Media Spin
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We sit down with Cycling News after their 12 bike aero test to deep dive the reslts. Who were the winners and losers and what trends are they seeing in aero tech to make you go faster. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t 👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com 💻 For business and …
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Episode 50 Anaconda (1997) featuring Miles Klee
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A couple years ago we released our 50th episode and suggested a requel for Anaconda centred around the story of snake hunter Paul Serone. We even recorded an original trailer and song! While not completely in line with the plot of the new film we felt the snake needed to central in any reboot. Its a good feeling to know the big studio makers felt t…
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Bonus Episode - Anaconda (1997) Recast
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Oh my god what a coincidence! Who heard our episode? Ha! 4 years ago we suggested a reboot and recast of Anaconda and discussed how Jack Black and Steve Zahn would be perfect fits in a new movie. I guess they took our recommendations. We are so excited for the new Anaconda movie! In light of this we are re releasing this episode and one other (wher…
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👉 Why Rest & Recovery Might Be Your Secret Weapon | IDKR Episode 176
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Send us a text In this week’s episode of the I Don’t Know Running Podcast, Lewis and Mitch dive deep into a topic every runner struggles with: recovery. From mixing up training with walk/run intervals to recognizing when slowing down actually makes you stronger, they share honest stories, laughs, and research-backed insights about the importance of…
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