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Sole Sisters - Journal Jog
Manage episode 508028438 series 2925630
On todays show, hosts Kylie and Justine, document their experiences before and during a local 8K race - the Journal Jog. First, they perform an "unboxing" of their race packets, reviewing a bunch of swag like snacks, sunscreen, coupons for Jamba Juice, and band-aids. They talk about the concept of a shakeout run, where they debate proper training and race preparation, the difficulty of an 8K and Kylie's last-minute jogging stroller find. Finally, they shift to race day, with both hosts sharing their progress, paces, and emotional well being while completing the course. Two sisters, one baby, one jogging stroller and an 8k race! Get ready and get going, you're listening to Sole Sisters!
RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: [email protected]
Follow us:
Instagram @runningscaredmedia
Join our FB Running Group
39 episodes
Manage episode 508028438 series 2925630
On todays show, hosts Kylie and Justine, document their experiences before and during a local 8K race - the Journal Jog. First, they perform an "unboxing" of their race packets, reviewing a bunch of swag like snacks, sunscreen, coupons for Jamba Juice, and band-aids. They talk about the concept of a shakeout run, where they debate proper training and race preparation, the difficulty of an 8K and Kylie's last-minute jogging stroller find. Finally, they shift to race day, with both hosts sharing their progress, paces, and emotional well being while completing the course. Two sisters, one baby, one jogging stroller and an 8k race! Get ready and get going, you're listening to Sole Sisters!
RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: [email protected]
Follow us:
Instagram @runningscaredmedia
Join our FB Running Group
39 episodes
All episodes
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