Best Terryn Drieling Podcasts (2025)

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Cows, Kids, and Communication Gaps with Tom 28:23

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2d ago28:23

28:23

In today’s episode, Tom is back on the podcast, and we’re diving into all things cows, kids, and communication gaps. Earlier this week, Tom set out to move cattle with the kids while I stayed in for a workday. What was supposed to be a simple “fun” project quickly turned into a bit of a rodeo! The heart of this episode is communication and perspect…

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Manure to Meaning—Acknowledging the Crap Is the First Step 10:09

10d ago10:09

10:09

In today's episode, I'm diving into the concept of "manure to meaning" and why acknowledging the crap is the first step. The thing is, you can't turn crap into fertilizer right away. You have to admit it's manure FIRST, then compost it, sit with it, turn it over, and give it time to break down. Otherwise, it won't turn into anything that will be us…

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“Do I Really Need This Right Now?” — On Waiting for a Crisis to Seek Help 14:09

19d ago14:09

14:09

In today's episode, I'm diving into why you may be waiting for a crisis to seek help. The truth is, we don't HAVE to wait until everything feels like it's falling apart or completely on fire to reach out for support. Inner work isn't just for the breaking points. It's the fence check before the cows ever enter the pasture. It's choosing to tend to …

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I Thought I Didn’t Get Angry… Turns Out I Was Just Really Good at Stuffing It Down 13:38

26d ago13:38

13:38

In today's episode, I'm diving into why I thought I didn't get angry, but actually, I was just really good at shoving it down. If you grew up in rural spaces where stoicism and toughness are celebrated, you've probably been taught to think that anger isn't safe. Ultimately, anger isn't the enemy - it's often just the messenger. Let's stop shoving a…

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Family Dynamics and Emotional Healing with Paige Dulaney 32:38

1M ago32:38

32:38

I'm excited to welcome my friend and Good Movement Collective member, Paige Dulaney, to the podcast today! In today's episode, we're diving deeper into family dynamics and emotional healing. Through some major life changes and unexpected challenges, Paige has found herself reevaluating who she was, what she needed, and how to reclaim her voice. Hea…

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Doing the Work for You: Matt Gasseling on Healing, Fatherhood, and Finding Self-Worth 30:15

1M ago30:15

30:15

In today's episode, Matt Gasseling and I are discussing healing, fatherhood, and finding self-worth. Doing the work for you can be difficult. It's not easy to prioritize yourself and work on your own stuff, especially when the world has taught you to push it all down and go it alone. Matt shares what's helped him on this journey, from quieting his …

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Both-And: An Exercise for Holding the Crappy and the Happy 15:56

2M ago15:56

15:56

In today's episode, I'm sharing an exercise for holding the crappy and the happy, because life is often BOTH. It's called the "fart and the flower" exercise! It's such a great way to name the hard and the good, all in one breath. This practice is all about emotional honesty and balance. It's a way to remind yourself that you're allowed to feel both…

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“I’m Just Complaining” & Other Things We Say to Downplay What We Feel 12:31

2M ago12:31

12:31

In today's episode, I'm talking about the phrase "I'm just complaining" and other things we say to downplay what we feel. We've been conditioned to downplay our emotions, especially in rural life and agricultural spaces, where strength is often measured by how much you can "grit and bear." Vulnerability gets squashed by shame. It's time we flip the…

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Mental Health First Aid Should Be as Common as First Aid and CPR (Especially in Rural Life) 35:13

2M ago35:13

35:13

In today's episode, keynote speaker and mindset coach Calli Thorne and I are discussing why mental health first aid should be as common as first aid and CPR - especially in rural life. Calli offers a real look into what this training involves, why it matters, and how it can genuinely change lives. If you've ever felt like you're running on empty or…

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You Don’t Need Their Apology to Heal 9:26

2M ago9:26

9:26

In today's episode, I'm talking about why you don't need their apology to heal. We crave the apology so deeply because we're HUMAN. We're wired for connection and closure as humans; our hearts want to be seen, known, and heard. When we believe that healing is only possible after someone else makes it right, we unknowingly tie our freedom to someone…

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Not All ‘Sorrys’ Are Equal - What Apologies Are and What They're Not 17:31

3M ago17:31

17:31

In today's episode, I'm talking about what apologies are and what they're not. Apologies are an act of repair - they don't undo what happened or wipe it all clean, but they CAN mend the fabric of a relationship. Receiving apologies can feel foreign, too. You can receive an apology while still honoring your pain and holding boundaries. You don't hav…

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What Grace Is (And What It’s Not) 15:57

3M ago15:57

15:57

In today's episode, I'm talking about what grace is (and what it's not). We hear "give yourself grace" or "extend grace to others" alllll the time. But grace isn't pretending everything's fine or letting people treat us poorly. It's not stuffing your feelings to keep the peace. Real grace tells the TRUTH, holds boundaries, and stays rooted in kindn…

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The Dangerous Comfort of Judgment: Responding to Tragedy with Humanity 12:56

3M ago12:56

12:56

**Trigger Warning: This episode was tough for me to record, and it may be tough to listen to. It includes topics of homicide and suicide. In today's episode, I'm sharing some details about the tragic death of Bailey Koch and her family and talking about the dangerous comfort of judgment and responding to tragedy with humanity. While I get the insti…

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Apologies Aren’t Weak - They’re Repair 10:48

3M ago10:48

10:48

In today's episode, I'm talking about why apologies aren't weak - they're repair. I recently apologized to my middle daughter for a moment that happened nearly seven years ago. It's something that I felt the need to circle back to, especially since we've been talking about the power of showing our kids that we're human. Apologies aren't weak - taki…

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Let Them (See You Feel): Raising Resilient Kids by Being Real in Front of Them 11:54

3M ago11:54

11:54

In today's episode, I'm talking about raising resilient kids by being real in FRONT of them. When we model how to walk through the tough seasons and come out on the other side, we give our kids the tools they need to do the same! They don't need a perfect parent; they need a present one who shows them what it looks like to fall, get back up, and ke…

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Reflexes, Ropes, and Rewiring Your Response 11:11

4M ago11:11

11:11

In today's episode, I'm talking about reflexes, ropes, and rewiring your response. I'm sharing a sweet story about my son, his little sister, and the rope that led to him unintentionally tripping her (she's fine, and they both laughed about it after!) to demonstrate how your nervous system works. When you've been through hardship, trauma, or even t…

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Feeling Without Falling Apart: How to Start When It Feels Like Too Much 12:22

4M ago12:22

12:22

In today's episode, I'm talking about feeling without falling apart and how to start when it feels like too much. Because we've all been taught to push through, stay tough, and avoid being too much, but your emotional system doesn't shut off just because you ignore it. Naming your emotions without trying to fix them, noticing body cues, and even us…

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Hot Takes and Heartfelt Truths: Answering Your Questions with Tom 33:38

4M ago33:38

33:38

Tom is back on the (castpod) to help me tackle your questions with both honesty AND humor! In today’s episode, we’re sharing our hot takes and heartfelt truths on a variety of topics. We received questions regarding relationship struggles, the impact of social media on our communities, facing deep + tense conversations with family members about suc…

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Self-Reliance vs. Connection: What Actually Helps Us Heal 12:10

4M ago12:10

12:10

In today's episode, I'm talking about self-reliance vs. connection and what actually helps us heal. So many of us were raised to believe that needing help is a weakness or that slowing down to feel our emotions makes us soft. Healing in isolation might feel safe, but true transformation happens in connection, especially when we have someone to walk…

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Emotions Aren’t the Problem - Avoiding Them Is 12:00

5M ago12:00

12:00

In today's episode, I'm talking about why emotions aren't the problem - avoiding them is. Emotions are meant to help, guide, and connect you. They're not an inconvenience (contrary to what you may believe) but are actually a BEAUTIFUL part of our design as humans! I know that feeling and connecting with your emotions can sound scary, but it is VITA…

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Small Gestures, Big Impact: The Power of Simple Connection 13:49

5M ago13:49

13:49

In today's episode, I'm talking about small gestures, big impact, and what the power of simple connection looks like. Connection is VITAL for us as humans - our brains thrive on social interaction! Small connections are beautiful and transformative and can do SO much to bridge the gaps between people in our society today. Here's to making more inte…

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A Lesson from Ted Lasso on Healing and Holding Two Things at Once 15:42

5M ago15:42

15:42

In today's episode, I'm talking about a lesson from Ted Lasso on healing and holding two things at once. As humans, we REALLY struggle with duality in our culture. We've been conditioned to think that everything is either/or and not ever both/and. It's crucial that you don't suppress your emotions, even when they feel uncomfortable. Those suppresse…

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Healing Isn’t About Never Hurting Again 12:44

5M ago12:44

12:44

In today's episode, I'm talking about why healing isn't about never hurting again. Just like physical wounds, emotional healing requires time, protection, and intentional care. Even when you've worked through something, and you feel healed and closed, something is bound to open that wound back up from time to time! Setting boundaries and giving you…

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Redefining 'I'm Good' - Feeling Every Emotion & Healing Deeply 19:36

6M ago19:36

19:36

In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we think that feeling good means we’re never sad, worried, angry, etc., but that’s definitely not the case. Healing is never a one-and-done thing, and it’s not going to look the same for everyone. If you need some extra support on Y…

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Finding Meaning in the Mess: How Purpose Fuels Resilience, Part 2 with Kelly Greene 26:52

6M ago26:52

26:52

I'm excited to welcome Kelly Greene back to the podcast today and continue the conversation from the last episode! Today, we're talking about finding meaning in the mess and how purpose fuels resistance. Kelly and I also discuss the vast, transcendent emotion of awe and how this gives you something powerful to focus on outside of yourself. From lea…

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Holistic Resilience: Rethinking Strength and Survival, Part 1 with Kelly Greene 34:07

6M ago34:07

34:07

I'm excited to welcome my friend, Kelly Greene, Certified Health and Wellness Coach, onto the podcast today! In today's part 1 episode, we're discussing holistic resilience and what rethinking strength and survival looks like. Kelly has experienced her fair share of trauma over the years and has often been told how resilient she is. While she may l…

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Why We Stay: Understanding the Pull of the Familiar, Even When It Hurts 12:32

6M ago12:32

12:32

In today's episode, we're talking about why we stay and the pull of the familiar, even when it hurts. As humans, we find comfort in familiarity. Our brains are wired for survival, and we LIKE what's comfortable and safe, even when it's actually the opposite of that. The pull of the familiar is SO strong, but it's not unbreakable. With curiosity, br…

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How We’ve Navigated Expectations in Ranch Life and Marriage with Tom 20:20

6M ago20:20

20:20

In today's episode, Tom and I are talking about how we've navigated expectations in ranch life and marriage. We've learned that unspoken expectations are resentments waiting to happen. If you're going to have an expectation about XYZ, you've got to speak it - not everyone is going to have the same expectation or understand where you're coming from!…

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Cleaning the Shop: Why Feeling Your Feelings Gets Worse Before It Gets Better 12:15

7M ago12:15

12:15

In today's episode, I'm talking about cleaning the shop and why feeling your feelings gets worse before it gets better. Many of us have been little hoardy hoarders with our feelings for years. When you finally decide it's time to start the process of working through your emotions, not only are you feeling your emotions in the moment, but you're als…

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From Toughen Up to Open Up: A Conversation with Marine-Turned-Farrier Jake Ogren 32:50

7M ago32:50

32:50

I'm honored to welcome a special guest, former Marine Jake Ogren, onto the podcast today! Jake is a husband, dad, and former Marine who chose to serve after 9/11 happened. After doing multiple tours in 12 years, he left the U.S. Marine Corps and has been shoeing horses for 10 years now. He's a good friend of ours and our horse's farrier, and since …

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Maintaining Your Fences: The Art of Healthy Boundaries 12:28

7M ago12:28

12:28

Healthy boundaries are essential for protecting ourselves and our relationships, but unhealthy boundaries can isolate us and keep us from facing reality. I talked about why boundaries can be one of the kindest things we do for ourselves in episode 36 (you can listen here if you haven't or if you need a refresher). In today's episode, I'm talking ab…

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When Pain Finds You: A Personal Update on Growth, Healing, and Hope 11:53

7M ago11:53

11:53

In today's episode, I'm talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope. I was given news that no one EVER wants to hear when it comes to their health. As I'm currently walking through this new and unfamiliar situation, I can't help but think of how vital it is to process our emotions. When…

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The Gift of Pain: Why We Should Stop Ignoring It 15:32

8M ago15:32

15:32

"Pain isn't a bug; it's a feature." I first heard this quote from grief expert David Kessler on the Dr. John Deloney Show (give it a listen HERE if you want to check it out). This particular phrase hit me, and it really stuck with me. In today's episode, I'm talking about the gift of pain and why we should stop ignoring it. Pain is not an anomaly -…

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Burnout on the Ranch: How We’re Learning to Recover Faster with Tom 27:14

8M ago27:14

27:14

In today's episode, Tom and I are talking about what burnout on the ranch looks like and how we're learning to recover faster. This fall was tougher than usual, and it seemed to drag on and on - we both felt that way throughout the season! We're also chatting about winter projects we're focusing on and what Tom's experience with burnout has been li…

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Breaking the Stigma: Redefining Strength in Rural Communities 14:14

8M ago14:14

14:14

As someone who grew up in rural America (and is still there), I'm very familiar with the mindset that comes along with this way of life. We're raised to keep our emotions to ourselves, work hard, and push through, no matter WHAT. Talking about our feelings and emotions is unnecessary and makes us look weak. In today's episode, I'm talking about bre…

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The Hard Truth About Emotions: You Gotta Feel Them All 8:21

8M ago8:21

8:21

In today’s episode, I want to share the hard truth about emotions because, well, you gotta feel them ALL. When it comes to emotions, we must understand that they themselves are not the problem, but rather, our resistance to actually feeling them is. If you’re someone who is used to numbing certain emotions, I really want you to get curious as to WH…

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The Story You Don’t Know: Extending Grace Without Accepting Behavior 14:00

9M ago14:00

14:00

In today's episode, I'm talking about extending grace without accepting behavior. It's a universal truth that everyone has a reason for their actions - there is ALWAYS a why behind a behavior. Even when we don't know the whole truth (and we may never), we can choose to extend more grace. My challenge for you is to look for that story that you might…

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Relationship Before Horsemanship: Insights from Warwick Schiller 1:01:27

9M ago1:01:27

1:01:27

In today's episode, we're discussing what "Relationship before Horsemanship" really looks like with Warwick Schiller and how this applies to ALL beings (not just horses). We also discuss what unraveling and shattering long-held truths can look like, the importance of validation in all of our interactions, why extending grace to animals seems to com…

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Burning Daylight or Missing the Moment? Reclaiming Mindfulness 16:43

9M ago16:43

16:43

Recently, my son and I were out riding. He was fascinated with wild onions and even got off his horse to pick some! I was quick to tell him that we were burning daylight and we needed to get back to work. But as kids, mindfulness allows us to see things in a new light and believe in the possibility of change, and it's time that we find our way back…

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Whose Side of the Fence Is That On? Navigating Responsibility in Relationships 14:45

9M ago14:45

14:45

In today's episode, I'm talking about navigating responsibility in relationships. These 'fences' in relationships represent important pieces like boundaries, emotional well-being, and the overall health of the relationship. Just like on the ranch, knowing whose side of the fence an issue is on brings clarity, prevents confusion, and may even help p…

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From Treat Yo Self to Maintain Yourself: A New Take on Self-Care 12:47

10M ago12:47

12:47

In today's episode, I'm talking about the "treat yo self to maintain yourself" concept and what a new take on self-care can look like. Self-care is about meeting your basic needs and caring for the whole self - mind, body, and soul. Each of these parts needs optimal attention so you can show up fully in every aspect of your life. I hope this episod…

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Self-Awareness and Mindful Eating with Kourtney Talkington 27:45

10M ago27:45

27:45

I'm excited to welcome a special guest, Kourtney Talkington, onto the podcast today! Today's topic is one we haven't really covered here on the podcast: our relationship with food and how to successfully navigate it as we head into the holiday season. In today's episode, Kourtney and I discuss the power of self-awareness and mindful eating. She sha…

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Reflecting on One Year: Top Episodes, Listener Love, and a Special Thanks 15:15

10M ago15:15

15:15

It's hard to believe, but it's already been ONE year since we launched this podcast! Whether you've been here since episode one or you're tuning in for the very first time, I'm truly honored that you're here. In today's episode, I'm reflecting on one year of the podcast and what this journey has been like for me. I'm also sharing the three most pop…

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From Grazing to Relationships: Why Feel Matters More Than Formulas 25:15

10M ago25:15

25:15

Guess who’s back on the podcast with me today?? If you guessed Tom... you nailed it! We’re talking about something that’s been on Tom’s mind for a while, and that is a formula-like a ‘plug the variables into your equation and get a solution’ type of formula. In today’s episode, we talk about why ‘feel’ matters more than formulas. This is applicable…

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Creating the Tools Before You Need Them: Building Emotional Resilience and Communication 15:24

10M ago15:24

15:24

Today’s episode is inspired by a book that I recently finished reading, ‘The Principles of Training’ by Warwick Schiller. He has 12 different principles about training your horse, but they’re actually applicable across the board - just like good movement! The specific training we’re discussing today is what it looks like to create a tool before you…

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Keeping Calm in Conflict: Validation Strategies for Heated Moments 16:02

11M ago16:02

16:02

We’re talking about one of the hardest times to practice validation in this episode - during tough conversations. Yep...I’m talking about those heated moments where emotions run high, and it’s so easy for things to quickly go sideways. Choosing to acknowledge both our emotions + the other person’s can be super beneficial. Not only does this decreas…

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Practical Tips for Validation: How to Validate and Seek It in Relationships 14:25

11M ago14:25

14:25

Validation is a key piece in building stronger relationships and communicating more effectively. This is especially true in rural life, where emotions tend to go unspoken. In last week’s episode, I discussed what validation is and why it’s important. Today, I’m excited to continue the conversation surrounding validation, and share more about the ‘p…

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Validation vs. Agreement: Understanding the Difference and Why It Matters 14:14

11M ago14:14

14:14

In today’s episode, I talk about validation vs. agreement, and why understanding the difference matters. Validation is the process of acknowledging and recognizing someone's feelings, thoughts, or experiences as legitimate and REAL. Even if you don’t agree with or understand the other person, it’s important that they feel seen. This then fosters tr…

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Calming the Sort Alley: How to Communicate in the Heat of the Moment 15:22

11M ago15:22

15:22

Today’s episode is coming to you from a cute little Airbnb at a women’s ag event in Utah! I originally planned to record a different topic before coming here, but...plans changed, and so did my mind after speaking here. I was asked to speak on the topic of building strong relationships on cattle operations through communication, which you may know …

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Anxiety and String Fence with Tom 20:07

12M ago20:07

20:07

It’s been a bit since Tom has been with us, but he’s back on the podcast today! We thought it would be fun to do a little summer ‘recap’ episode, since summer is officially coming to a close. In today’s episode, we talk about anxiety and string fence, and more of what’s been happening in our lives recently. Tom dealt with the aftermath of a tornado…