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Terryn Drieling Podcasts

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In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . . good movement draws good movement. It’s this thing that happens when we ask a small group of cattle, maybe a cow, or a pair to move out in a certain direction and their movement draws the whole herd into moving in the same direction. Good movement happens when we approach the cattle with a positive attitude, read and really listen to what they’re telling us, and communi ...
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Welcome to the Content Cowgirl Podcast with Kiley Cude - a ranch wife, momma of two wild cowgals, entrepreneur, and a creative. If you are in the western and rural scene and know the feeling of "wearing all the hats" but are struggling to find contentment where you are on your journey - then this podcast is for you! This is a journey to contentment and intentional living through inspiring and motivating stories from influential women in the western space. We ask about their thoughts on hustl ...
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I'm excited to welcome my friend and Good Movement Collective member, Paige Dulaney, to the podcast today! In today's episode, we're diving deeper into family dynamics and emotional healing. Through some major life changes and unexpected challenges, Paige has found herself reevaluating who she was, what she needed, and how to reclaim her voice. Hea…
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In today's episode, Matt Gasseling and I are discussing healing, fatherhood, and finding self-worth. Doing the work for you can be difficult. It's not easy to prioritize yourself and work on your own stuff, especially when the world has taught you to push it all down and go it alone. Matt shares what's helped him on this journey, from quieting his …
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In today's episode, I'm sharing an exercise for holding the crappy and the happy, because life is often BOTH. It's called the "fart and the flower" exercise! It's such a great way to name the hard and the good, all in one breath. This practice is all about emotional honesty and balance. It's a way to remind yourself that you're allowed to feel both…
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In today's episode, I'm talking about the phrase "I'm just complaining" and other things we say to downplay what we feel. We've been conditioned to downplay our emotions, especially in rural life and agricultural spaces, where strength is often measured by how much you can "grit and bear." Vulnerability gets squashed by shame. It's time we flip the…
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In today's episode, keynote speaker and mindset coach Calli Thorne and I are discussing why mental health first aid should be as common as first aid and CPR - especially in rural life. Calli offers a real look into what this training involves, why it matters, and how it can genuinely change lives. If you've ever felt like you're running on empty or…
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In today's episode, I'm talking about why you don't need their apology to heal. We crave the apology so deeply because we're HUMAN. We're wired for connection and closure as humans; our hearts want to be seen, known, and heard. When we believe that healing is only possible after someone else makes it right, we unknowingly tie our freedom to someone…
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In today's episode, I'm talking about what apologies are and what they're not. Apologies are an act of repair - they don't undo what happened or wipe it all clean, but they CAN mend the fabric of a relationship. Receiving apologies can feel foreign, too. You can receive an apology while still honoring your pain and holding boundaries. You don't hav…
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In today's episode, I'm talking about what grace is (and what it's not). We hear "give yourself grace" or "extend grace to others" alllll the time. But grace isn't pretending everything's fine or letting people treat us poorly. It's not stuffing your feelings to keep the peace. Real grace tells the TRUTH, holds boundaries, and stays rooted in kindn…
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**Trigger Warning: This episode was tough for me to record, and it may be tough to listen to. It includes topics of homicide and suicide. In today's episode, I'm sharing some details about the tragic death of Bailey Koch and her family and talking about the dangerous comfort of judgment and responding to tragedy with humanity. While I get the insti…
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In today's episode, I'm talking about why apologies aren't weak - they're repair. I recently apologized to my middle daughter for a moment that happened nearly seven years ago. It's something that I felt the need to circle back to, especially since we've been talking about the power of showing our kids that we're human. Apologies aren't weak - taki…
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In today's episode, I'm talking about raising resilient kids by being real in FRONT of them. When we model how to walk through the tough seasons and come out on the other side, we give our kids the tools they need to do the same! They don't need a perfect parent; they need a present one who shows them what it looks like to fall, get back up, and ke…
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In today's episode, I'm talking about reflexes, ropes, and rewiring your response. I'm sharing a sweet story about my son, his little sister, and the rope that led to him unintentionally tripping her (she's fine, and they both laughed about it after!) to demonstrate how your nervous system works. When you've been through hardship, trauma, or even t…
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In today's episode, I'm talking about feeling without falling apart and how to start when it feels like too much. Because we've all been taught to push through, stay tough, and avoid being too much, but your emotional system doesn't shut off just because you ignore it. Naming your emotions without trying to fix them, noticing body cues, and even us…
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Tom is back on the (castpod) to help me tackle your questions with both honesty AND humor! In today’s episode, we’re sharing our hot takes and heartfelt truths on a variety of topics. We received questions regarding relationship struggles, the impact of social media on our communities, facing deep + tense conversations with family members about suc…
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In today's episode, I'm talking about self-reliance vs. connection and what actually helps us heal. So many of us were raised to believe that needing help is a weakness or that slowing down to feel our emotions makes us soft. Healing in isolation might feel safe, but true transformation happens in connection, especially when we have someone to walk…
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In today's episode, I'm talking about why emotions aren't the problem - avoiding them is. Emotions are meant to help, guide, and connect you. They're not an inconvenience (contrary to what you may believe) but are actually a BEAUTIFUL part of our design as humans! I know that feeling and connecting with your emotions can sound scary, but it is VITA…
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In today's episode, I'm talking about small gestures, big impact, and what the power of simple connection looks like. Connection is VITAL for us as humans - our brains thrive on social interaction! Small connections are beautiful and transformative and can do SO much to bridge the gaps between people in our society today. Here's to making more inte…
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In today's episode, I'm talking about a lesson from Ted Lasso on healing and holding two things at once. As humans, we REALLY struggle with duality in our culture. We've been conditioned to think that everything is either/or and not ever both/and. It's crucial that you don't suppress your emotions, even when they feel uncomfortable. Those suppresse…
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In today's episode, I'm talking about why healing isn't about never hurting again. Just like physical wounds, emotional healing requires time, protection, and intentional care. Even when you've worked through something, and you feel healed and closed, something is bound to open that wound back up from time to time! Setting boundaries and giving you…
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In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we think that feeling good means we’re never sad, worried, angry, etc., but that’s definitely not the case. Healing is never a one-and-done thing, and it’s not going to look the same for everyone. If you need some extra support on Y…
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I'm excited to welcome Kelly Greene back to the podcast today and continue the conversation from the last episode! Today, we're talking about finding meaning in the mess and how purpose fuels resistance. Kelly and I also discuss the vast, transcendent emotion of awe and how this gives you something powerful to focus on outside of yourself. From lea…
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I'm excited to welcome my friend, Kelly Greene, Certified Health and Wellness Coach, onto the podcast today! In today's part 1 episode, we're discussing holistic resilience and what rethinking strength and survival looks like. Kelly has experienced her fair share of trauma over the years and has often been told how resilient she is. While she may l…
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In today's episode, we're talking about why we stay and the pull of the familiar, even when it hurts. As humans, we find comfort in familiarity. Our brains are wired for survival, and we LIKE what's comfortable and safe, even when it's actually the opposite of that. The pull of the familiar is SO strong, but it's not unbreakable. With curiosity, br…
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In today's episode, Tom and I are talking about how we've navigated expectations in ranch life and marriage. We've learned that unspoken expectations are resentments waiting to happen. If you're going to have an expectation about XYZ, you've got to speak it - not everyone is going to have the same expectation or understand where you're coming from!…
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In today's episode, I'm talking about cleaning the shop and why feeling your feelings gets worse before it gets better. Many of us have been little hoardy hoarders with our feelings for years. When you finally decide it's time to start the process of working through your emotions, not only are you feeling your emotions in the moment, but you're als…
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I'm honored to welcome a special guest, former Marine Jake Ogren, onto the podcast today! Jake is a husband, dad, and former Marine who chose to serve after 9/11 happened. After doing multiple tours in 12 years, he left the U.S. Marine Corps and has been shoeing horses for 10 years now. He's a good friend of ours and our horse's farrier, and since …
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Healthy boundaries are essential for protecting ourselves and our relationships, but unhealthy boundaries can isolate us and keep us from facing reality. I talked about why boundaries can be one of the kindest things we do for ourselves in episode 36 (you can listen here if you haven't or if you need a refresher). In today's episode, I'm talking ab…
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In today's episode, I'm talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope. I was given news that no one EVER wants to hear when it comes to their health. As I'm currently walking through this new and unfamiliar situation, I can't help but think of how vital it is to process our emotions. When…
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"Pain isn't a bug; it's a feature." I first heard this quote from grief expert David Kessler on the Dr. John Deloney Show (give it a listen HERE if you want to check it out). This particular phrase hit me, and it really stuck with me. In today's episode, I'm talking about the gift of pain and why we should stop ignoring it. Pain is not an anomaly -…
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In today's episode, Tom and I are talking about what burnout on the ranch looks like and how we're learning to recover faster. This fall was tougher than usual, and it seemed to drag on and on - we both felt that way throughout the season! We're also chatting about winter projects we're focusing on and what Tom's experience with burnout has been li…
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As someone who grew up in rural America (and is still there), I'm very familiar with the mindset that comes along with this way of life. We're raised to keep our emotions to ourselves, work hard, and push through, no matter WHAT. Talking about our feelings and emotions is unnecessary and makes us look weak. In today's episode, I'm talking about bre…
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In today’s episode, I want to share the hard truth about emotions because, well, you gotta feel them ALL. When it comes to emotions, we must understand that they themselves are not the problem, but rather, our resistance to actually feeling them is. If you’re someone who is used to numbing certain emotions, I really want you to get curious as to WH…
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In today's episode, I'm talking about extending grace without accepting behavior. It's a universal truth that everyone has a reason for their actions - there is ALWAYS a why behind a behavior. Even when we don't know the whole truth (and we may never), we can choose to extend more grace. My challenge for you is to look for that story that you might…
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In today's episode, we're discussing what "Relationship before Horsemanship" really looks like with Warwick Schiller and how this applies to ALL beings (not just horses). We also discuss what unraveling and shattering long-held truths can look like, the importance of validation in all of our interactions, why extending grace to animals seems to com…
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Recently, my son and I were out riding. He was fascinated with wild onions and even got off his horse to pick some! I was quick to tell him that we were burning daylight and we needed to get back to work. But as kids, mindfulness allows us to see things in a new light and believe in the possibility of change, and it's time that we find our way back…
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In today's episode, I'm talking about navigating responsibility in relationships. These 'fences' in relationships represent important pieces like boundaries, emotional well-being, and the overall health of the relationship. Just like on the ranch, knowing whose side of the fence an issue is on brings clarity, prevents confusion, and may even help p…
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In today's episode, I'm talking about the "treat yo self to maintain yourself" concept and what a new take on self-care can look like. Self-care is about meeting your basic needs and caring for the whole self - mind, body, and soul. Each of these parts needs optimal attention so you can show up fully in every aspect of your life. I hope this episod…
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I'm excited to welcome a special guest, Kourtney Talkington, onto the podcast today! Today's topic is one we haven't really covered here on the podcast: our relationship with food and how to successfully navigate it as we head into the holiday season. In today's episode, Kourtney and I discuss the power of self-awareness and mindful eating. She sha…
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It's hard to believe, but it's already been ONE year since we launched this podcast! Whether you've been here since episode one or you're tuning in for the very first time, I'm truly honored that you're here. In today's episode, I'm reflecting on one year of the podcast and what this journey has been like for me. I'm also sharing the three most pop…
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Guess who’s back on the podcast with me today?? If you guessed Tom... you nailed it! We’re talking about something that’s been on Tom’s mind for a while, and that is a formula-like a ‘plug the variables into your equation and get a solution’ type of formula. In today’s episode, we talk about why ‘feel’ matters more than formulas. This is applicable…
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Today’s episode is inspired by a book that I recently finished reading, ‘The Principles of Training’ by Warwick Schiller. He has 12 different principles about training your horse, but they’re actually applicable across the board - just like good movement! The specific training we’re discussing today is what it looks like to create a tool before you…
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We’re talking about one of the hardest times to practice validation in this episode - during tough conversations. Yep...I’m talking about those heated moments where emotions run high, and it’s so easy for things to quickly go sideways. Choosing to acknowledge both our emotions + the other person’s can be super beneficial. Not only does this decreas…
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Validation is a key piece in building stronger relationships and communicating more effectively. This is especially true in rural life, where emotions tend to go unspoken. In last week’s episode, I discussed what validation is and why it’s important. Today, I’m excited to continue the conversation surrounding validation, and share more about the ‘p…
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In today’s episode, I talk about validation vs. agreement, and why understanding the difference matters. Validation is the process of acknowledging and recognizing someone's feelings, thoughts, or experiences as legitimate and REAL. Even if you don’t agree with or understand the other person, it’s important that they feel seen. This then fosters tr…
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Today’s episode is coming to you from a cute little Airbnb at a women’s ag event in Utah! I originally planned to record a different topic before coming here, but...plans changed, and so did my mind after speaking here. I was asked to speak on the topic of building strong relationships on cattle operations through communication, which you may know …
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It’s been a bit since Tom has been with us, but he’s back on the podcast today! We thought it would be fun to do a little summer ‘recap’ episode, since summer is officially coming to a close. In today’s episode, we talk about anxiety and string fence, and more of what’s been happening in our lives recently. Tom dealt with the aftermath of a tornado…
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Today’s episode is inspired by some recent events (which is typically my MO here anyway) - community and connection. I’ve heard (more times than I can count) the saying that is ‘it’s my burden to bear’ or ‘it’s my cross to carry’, when someone is struggling. Maybe you didn’t know this (or maybe it’s just a helpful reminder), but we are NOT meant to…
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I’m honored to have my incredible friend, Dannel Wissler, on the podcast today! Dannel is a farm wife and mom to 4, and she also had a deep desire to become a licensed counselor. As a licensed professional counselor, Dannel helps people address a wide variety of emotional needs and challenges. In today’s conversation, Dannel and I delve into cultiv…
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I don’t know about you, but I’ve been really bothered about our lack of ‘why’ - like, why are we just assuming we already know #allthethings, and not being more curious about what’s going on around us? Just like with a car that’s not running properly, it’s important to get to the root of the issue and actually fix what’s wrong, instead of letting i…
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I’ve been talking a lot about attachment and attunement, and how these two pieces have dramatically impacted my parenting journey. In a recent episode, I discussed what I would do differently if I could do parenting all over again. In today’s episode, I want to talk about how attachment and attunement have transformed my parenting, and what I actua…
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