Best Swim Smooth Podcasts (2025)

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#827 From Ironman to Ironman World Champs in 14 weeks 9:53

2h ago9:53

9:53

In this episode, I answer a question on recovering from an Ironman and building into the Ironman World Champions in 14 weeks. Send questions through to [email protected] Train Smooth

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IMTalk Episode 977 - The Last Episode 1:57:57

14d ago1:57:57

1:57:57

In our latest episode, we share some of our favorite stories, proud moments, and heartfelt feedback from you, our amazing listeners. Big News! We're excited to announce that Legends of Triathlon will continue! This means more inspiring content, more legendary interviews, and a way for us to keep all of our old triathlon content freely available to …

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#826 Strides for cycling? 10:02

15d ago10:02

10:02

In this episode, I answer a question on if adding strides for easy rides can help. Send questions through to [email protected] Train Smooth

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IMTalk Episode 976 - Our Second to Last Show 1:53:04

21d ago1:53:04

1:53:04

This week we sadly announce that we are ending IMTalk next week. We also share some of the history of the show.By Bevan James Eyles and 'Coach' John Newsom

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#825 Aero bottles + Aero Ideas 23:05

1M ago23:05

23:05

In this episode, I answer a question on aero bottles and what is the best options for hydration + I give some other aero ideas at the end. Send questions through to [email protected] Train Smooth

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#824 Nutrition for Early Morning Training 8:07

27d ago8:07

8:07

In this episode, I answer a question on nutrition for early morning training sessions. Send questions through to [email protected] Train Smooth

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IMTalk Episode 975 - How to do a swimming technique overhaul 1:16:03

28d ago1:16:03

1:16:03

This week John breaks how to do a swimming technique overhaul within your training year. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#823 Strength work in the lead up to a 70.3 Ironman 11:27

1M ago11:27

11:27

In this episode, I answer a question on strength training in the lead up to a Ironman 70.3. Send questions through to [email protected] Train Smooth

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#822 How to know you are race ready 14:37

1M ago14:37

14:37

In this episode, I answer a question on how to know you are race ready. Send questions through to [email protected] Train Smooth

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IMTalk Episode 974 - How to do a FTP test in a group 1:04:52

1M ago1:04:52

1:04:52

This week John breaks down how to do a FTP test in a group training environment. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#821 How to do a fast marathon 12:17

1M ago12:17

12:17

In this episode, I answer a question on doing a fast marathon. Send questions through to [email protected] Train Smooth

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#820 Race Simulation 18:24

1M ago18:24

18:24

In this episode, I answer a question on race simulation. Send questions through to [email protected] Train Smooth

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#819 Training Peaks Data 32:24

2M ago32:24

32:24

In this episode, I answer a question on Training Peaks data and what to look out for. Send questions through to [email protected] Train Smooth

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IMTalk Episode 973 - Paul Newsome from Swim Smooth 1:38:14

1M ago1:38:14

1:38:14

This week we have an interview with Paul Newsome from Swim Smooth. Plus, we’ve got all the latest News, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#818 What supplements should you be taking 8:41

2M ago8:41

8:41

In this episode, I answer a question on what are the supplements you should be taking to help with sports performance. Send questions through to [email protected] Train Smooth

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#817 Diet for sports performance 39:47

2M ago39:47

39:47

In this episode, I talk about nutrition for sports performance and also touch on weight loss. Send questions through to [email protected] Train Smooth

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#816 Playing catch up with lost volume from sickness 10:23

2M ago10:23

10:23

In this episode, I answer a question on if you should play catch up on lost training volume due to sickness and injury. Send questions through to [email protected] Train Smooth

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#815 How to lose weight as an endurance athlete 32:22

2M ago32:22

32:22

In this episode, I answer a question on the best ways to lose weight and keep it off as an endurance athlete. Send questions through to [email protected] Train Smooth

1
#814 Gym Work in Competition Phase 8:37

2M ago8:37

8:37

In this episode, I answer a question on Gym Work in Competition Phase Send questions through to [email protected] Train Smooth

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#813 Neoprene Swim Shorts 4:07

2M ago4:07

4:07

In this episode, I answer a question on if using neoprene swim shorts is a good or bad idea. Send questions through to [email protected] Train Smooth

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IMTalk Episode 972 - We Are Drilling It! 1:13:02

2M ago1:13:02

1:13:02

This week John does a Coach’s Corner to break down why drills are essential and how to make them truly effective. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#812 Three 1% that can help performance 14:07

2M ago14:07

14:07

In this episode, I answer a question on what I think are the top three 1% to help with performance. Send questions through to [email protected] Train Smooth

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#811 Brick Runs 9:19

2M ago9:19

9:19

In this episode, I answer a question on brick runs. How often should they be done, why do them, etc. Send questions through to [email protected] Train Smooth

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#810 Some Swim Questions 16:20

2M ago16:20

16:20

In this episode, I answer some questions on swimming (strokes per minute, body position, ankle flexibility) Send questions through to [email protected] Train Smooth

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IMTalk Episode 971 - Bevan's Coaches Corner 1:22:27

2M ago1:22:27

1:22:27

This week Bevan shares insights from his new product and his approach to building sustainable, long-term nutrition habits. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#809 Injury in the lead up to a big race 9:22

2M ago9:22

9:22

In this episode, I answer a question on getting an injury in the lead up to a big race. what they can do to help achieve their goals. Send questions through to [email protected] Train Smooth

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IMTalk Episode 970 - Pro Athlete Jack Moody 1:17:15

2M ago1:17:15

1:17:15

This week we interview pro athlete Jack Moody. Plus, we’ve got all the latest News, our Discussion of the Week, Website of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#808 Follow up questions on HRV and using it within training programs 11:20

2M ago11:20

11:20

In this episode, I have a couple of follow up questions on HRV and how to structure your training around it. Send questions through to [email protected] Train Smooth

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#807 Electrolyte Drinks in Training 10:20

2M ago10:20

10:20

In this episode, I answer a question on electrolyte drinks, what, when and how to use them. Send questions through to [email protected] Train Smooth

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IMTalk Episode 969 - Pro Athlete Deb Lynch 1:21:05

2M ago1:21:05

1:21:05

This week we interview pro athlete Deb Lynch. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#806 How to use HRV in training 21:32

3M ago21:32

21:32

In this episode, I answer a question on HRV and how to use it with training. Send questions to [email protected] Train Smooth

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#805 Half Marathon Training Plan 17:48

3M ago17:48

17:48

In this episode, I talk about a Half Marathon Training Plan. Send questions through to [email protected] Train Smooth

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IMTalk Episode 968 - Ironman New Zealand Wrap Up 1:10:20

3M ago1:10:20

1:10:20

This week we break down everything that happened at Ironman New Zealand. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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#804 Swim Training & Tips 16:52

3M ago16:52

16:52

In this episode, I answer a question for new to swimming. Send questions through to [email protected] Train Smooth

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#803 Heart Rate and Threshold 22:25

3M ago22:25

22:25

In this episode, I answer a question on if lactate increases with heart rate Send questions through to [email protected] Train Smooth

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#802 VO2 Max during Base Training 10:53

3M ago10:53

10:53

In this episode, I answer a question on VO2 Max during base training Send questions through to [email protected] Train Smooth

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#801 Cadence work on the bike @ Zone 2 13:04

3M ago13:04

13:04

In this episode, I answer a question on doing cadence work on the bike in zone 2. Send questions through to [email protected] Train Smooth

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IMTalk Episode 967 - Pro Athlete Kacper Stepniak 1:11:53

3M ago1:11:53

1:11:53

This week we have an interview with pro athlete Kacper Stepniak. Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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IMTalk Episode 966 - Pro Athlete Nico Mann 1:14:22

3M ago1:14:22

1:14:22

This week we have an interview with pro athlete Nico Mann. We also have News, Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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