Best Selfreflection Podcasts (2025)

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Young Women Leading Change: Anita Athari's Journey Through Tech, Venture Capital, and SelfReflection 45:07

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4d ago45:07

45:07

Meet Anita Athari, the young leader redefining boundaries in tech, academia, and leadership before 25. In this episode of Boundary Breakers Collective, discover what it takes to challenge expectations and shape your own path. Key topics covered: Breaking external and internal boundaries to achieve unconventional success The importance of setting pe…

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The Shonda Structure: How to Create Bingeable Content Using Open Loops 18:34

8d ago18:34

18:34

Andi breaks down the storytelling pattern behind the world's most bingeable shows — the same structure Shonda Rhimes uses to keep you glued to Grey's Anatomy, Scandal, and Bridgerton. It's a framework you can steal for your content to hold attention, build emotional investment, and make your message unforgettable. Inside, Andi shares: • What an ope…

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Year Zero: The Quiet Work Behind Building an Indie Brand the World Hasn't Met Yet 16:15

6d ago16:15

16:15

Andi takes you behind the scenes of Casa Noon's pre-launch season — from hand-packing 65 boxes at her kitchen table to navigating early PR, pre-orders, and the slow, unseen work of building an indie beauty brand from scratch. She breaks down what most people miss about "year zero," why visibility often comes after years of grind, and how creators a…

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Founder Lore: The Story Only You Can Tell — And the Three Steps to Building Your Mythology 20:52

13d ago20:52

20:52

Get the Unschool News: https://the-unschool.beehiiv.com/ From founder lore and brand mythology to the rise of magnetism-as-metric, Andi breaks down how story, presence, and point of view shape modern founder brands. She walks through how to build your own lore — the emotional logic behind your work — and why "anti-feed" content and second accounts …

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Micro Moves, Big Deal Energy: 5 Shifts That Change Everything 22:43

12d ago22:43

22:43

From the proof-optional mindset to the Life Edit method, Andi breaks down how tiny, deliberate "micro moves" shape your next era. She walks through the first five moves in her 20 Micro Moves to Become a Big Deal Before 2026 series in more detail. These are the small shifts that create clarity, momentum, and identity-level upgrades over time. But fi…

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Inspiring Change: How Stephanie Michel Challenges Gender Norms and Fights for Women's Rights 39:06

16d ago39:06

39:06

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Unlocking Human Potential with Quantum Biohacking and Body Consciousness 38:29

22d ago38:29

38:29

Discover what it really means to break free from inherited scripts and shape your own life narrative. In this episode, Dr. Nataliya Storozhylova shares her expertise in body consciousness science, quantum biohacking, and conscious transformation. Here's what you'll learn: How Dr. Nataliya Storozhylova transitioned from elite pharma science to pione…

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Excavation Season: Micro Moves + Vibes, Virality, and Value Bombing 39:59

24d ago39:59

39:59

Andi unpacks how tiny shifts, online and off, create big-deal momentum, plus the content framework that's rewriting brand growth. From high-performance mindset and "micro moves" that shape identity to the three-post content system powering cult-brand growth, this solo episode is your reminder that becoming a big deal starts with small, deliberate s…

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The Productivity Detox: How to Heal the Need to Always Be Doing With Nine to Kind Founder, Lauren Ruth Martin 55:39

1M ago55:39

55:39

Join the Cult Brand Accelerator Today Andi chats with Lauren Ruth Martin, licensed therapist, speaker, and founder of Nine to Kind, on burnout, productivity guilt, and what it really means to build a life that's sustainable—mentally, emotionally, and professionally. After years of measuring worth through achievement, Lauren hit a wall that forced h…

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Fazit Glitter Freckles: How Taylor Swift Helped Turn a Cult Brand Viral (3,500% Surge + 7-Figure Weekend) with Co-Founder Aliett Buttelman 38:06

2M ago38:06

38:06

Join the waitlist for the Cult Brand Accelerator Today Andi chats with Aliett Buttelman, cofounder of Fazit, on the glitter-freckle phenomenon that leapt from TikTok to A-list status. After Taylor Swift (plus Rita Ora, Kacey Musgraves, and Lisa of BLACKPINK) wore Fazit's Glitter Freckles Makeup Patches, the brand's press pat peel ritual turned into…

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How a Founder Built a Dress Rental Startup, Raised $1M+, and Pivoted From Burnout to Mentorship — with Emily McDonald 1:02:54

3M ago1:02:54

1:02:54

Get on the waitlist for Cult Brand Accelerator Come to our NYC Casa Noon Brand Preview Event Andi chats with Emily McDonald, founder of The Stylist LA and mentor to female founders, for a real conversation on the highs, lows, and pivots that come with entrepreneurship. Emily takes us back to her first company, a pre–Rent the Runway dress rental bus…

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25 Things Cult Brand Founders Are Obsessing Over Right Now 23:49

3M ago23:49

23:49

From storytelling that feels lived-in (not polished) to founder POV diaries, retention over reach, cultural commentary in marketing, IRL brand house parties, and legacy thinking—this is the ultimate quick-hit list of the habits and strategies fueling today's most magnetic founders. But before diving in, Andi shares some exciting updates: The Unscho…

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Redesigning the Ladder: Alexis Maule on Transformative Leadership and Resilient Teams in Fashion 31:36

4M ago31:36

31:36

Visionary leader Alexis Maule joins Helena Demuynck on the Boundary Breakers Collective to share her journey transforming luxury retail and redefining leadership. Discover practical insights for building resilient, values-driven teams and navigating career pivots. Redesigning the "career ladder" and breaking industry boundaries Building transformat…

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Is It Whiplash Content, Interest Media, or Manufactured Chaos? Do We Really Want to Build Cult Brands This Way? 32:41

4M ago32:41

32:41

🎟 Sign up for Pitch, Please — it's free! Learn to pitch with clarity and build the brand deals you actually want. Workshop Takeaways: → How to write pitches that actually get replies → The content that lands brand deals (without sounding like everyone else) → How to use AI to simplify, scale, and stay consistent → For founders and creatives ready f…

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Pitch, Please: Can You Pitch Your Way to 100K Followers and Your First Million? 30:15

4M ago30:15

30:15

🎟 Sign up for Pitch, Please — it's free! This is your invitation to own your seat at the table and build the creative career you actually want. ✨ Workshop Takeaways: → How to write pitches that actually get replies → The content that lands brand deals (without sounding like everyone else) → How to use AI to simplify, scale, and stay consistent → Fo…

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Redefining Success: How Jacqueline Ganim DeFalco Balances Business Strategy and Artistic Passion 53:16

5M ago53:16

53:16

By Helena Demuynck

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3 Unsexy But Essential Steps to Build a Cult Brand (Most Founders Skip These!) 22:55

4M ago22:55

22:55

In this truth-telling solo episode Andi opens with a raw reflection on the current climate — both global and personal — as she navigates building a business with empathy during heavy times. From canceled summer plans in LA to climate devastation in Texas, this episode speaks to the entrepreneur who's feeling everything deeply and still wants to sho…

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From Radical Honesty to AI Co-Founders: 8 Cult Brand Behaviors You Shouldn't Skip 31:44

6M ago31:44

31:44

This week, Andi's catching you up on everything — from why she ghosted her own show (😅) to what's next for Casa Noon, and the 8 cult brand behaviors redefining how to build an obsession-worthy business right now. After hosting her viral Cult Brand Blueprint training (over 1,000 of you signed up 👀), she's reflecting on what's working right now — and…

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Courage in Crisis: Seema Verma on Leadership, Empowerment, and Giving Back 40:53

6M ago40:53

40:53

Discover how true resilience is forged through navigating war zones, corporate challenges, and groundbreaking innovation. In this episode, Seema Verma shares leadership lessons from her extraordinary 27-year journey across the Indian Navy, top global corporations, and as a healthcare entrepreneur. Breaking boundaries: From a small town upbringing t…

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5 Secrets in Under 30 Minutes That Cult Brands Use to Create Loyal, Obsession-Worthy Communities (That You Can Implement Now) 28:53

6M ago28:53

28:53

Register for Cult Brand Blueprint, taking place on 5/27! In this episode Andi pulls back the curtain on the five strategies cult-status brands are using to stay magnetic, memorable, and wildly obsession-worthy — no matter their size or niche. She shares a powerful behind-the-scenes update on building Casa Noon (and what it's really like stepping in…

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Proof You Don't Need to Go Viral—You Just Need to Resonate: Specificity, Slow Branding, and the Founder Mindset That Builds Cult Brands 20:56

7M ago20:56

20:56

In this walk-and-talk style solo episode (literally), we're diving into the real behind-the-scenes of building a beauty brand and running a strategy house at the same time. You'll hear what it actually looks like to show up in the messy middle — pitching investors for the first time, navigating unfamiliar beauty standards, and learning the differen…

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The 7-Day Shift That Rewired My Business (Step-by-Step In 23 Minute, Plus How You Can Join the CEO Reset Challenge) 25:28

7M ago25:28

25:28

Andi peels back the layers on how to recalibrate your business — not by burning it all down, but by resetting your vision, your strategy, and your energy. This episode is your permission slip to pause and pivot. She's fresh off a new round of speaking gigs (cue: oceanfront talks and AI breakdowns with beauty execs) and brings the mic back to what t…

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90 Days to Cult Status (Plus: The CEO Reset Challenge You Didn't Know You Needed) 24:12

7M ago24:12

24:12

Andi pulls back the curtain on what she'd do to build a cult-status brand in just 90 days — the kind of brand people brag about discovering first, screenshot for their vision boards, and obsessively share with their group chats. Spoiler: it's exactly what she's doing with Casa Noon right now. Before diving into the 3-part roadmap, Andi also shares …

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From Overwhelm to Opportunity: Tradara McLaurine's Secrets for Thriving in Multiple Roles 42:56

7M ago42:56

42:56

Discover how Tradara McLaurine, motivational speaker, bestselling children's author, and STEAM franchise owner, redefines success by embracing possibility over limits. In this interview, Tradara pulls back the curtain on what it truly takes to thrive in multiple roles while rejecting the myth of work-life balance. Why "having it all" means redefini…

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Leading Unapologetically: Pamela Thompson on Radical Leadership, Intuition, and Breaking Boundaries 34:15

7M ago34:15

34:15

Trailblazing leader Pamela Thompson joins host Helena to discuss how refusing to fit in can be the most radical act of leadership. Discover Pamela's journey from hospital nurse to founder of Female Wave of Change, Canada, and her mission to inspire women everywhere to break boundaries and live life by design. How Pamela's upbringing shaped her fear…

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How Carolin Helff Saved Big, Quit Her Job, and Took a Sabbatical — Without Going Broke (And Built Wealth Doing It) 48:47

7M ago48:47

48:47

Andi sits down with financial educator and digital nomad Carolin to talk all things personal finance, freedom, and finding community on the road. Carolin shares how she transitioned from a high-earning corporate job to designing a life rooted in flexibility, aligned spending, and unapologetic self-investment. Together, they unpack the mindset shift…

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Why I'm Closing a $100K Program & Quitting Million-View Reels (On Purpose) 27:41

7M ago27:41

27:41

Andi pulls back the curtain on some of the biggest shifts happening inside Oui, We Studio. From launching a blog that turned into a multi-six-figure business, to building a best-selling course now headed back into the vault, she shares the raw, unfiltered truth behind what's working — and what's no longer aligned. You'll hear the evolution of Oui, …

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Building Brands with Soul: Siew Ting Foo on Purposeful Leadership and Humanizing Capitalism 29:41

8M ago29:41

29:41

Discover what it means to build brands—and careers—with soul and purpose. In this episode, Siew Ting Foo, a globally recognized CMO and transformation leader, shares practical insights from her journey and her new book, "Building Brands With Soul." What you'll learn: How values and self-reflection guide pivotal career decisions Why leading with pur…

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The Superpower Every Founder That Hits It Big Has (And How to Cultivate It) in 20 Minutes 24:02

8M ago24:02

24:02

Andi breaks down the concept of Proof-Optional Vision — the inner knowing that drives founders and creatives to move before the path is paved. She shares powerful real-world stories from her early fashion incubator days, the creation of her beauty brand Casa Noon, and the behind-the-scenes moments with multi-passionate founders who went on to land …

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This Founder Left a High-Profile Career to Create a Business That Feels Like a Love Letter: Melissa Shelton on How To Own Your Story 50:51

8M ago50:51

50:51

5 Conversations with 5 Smart Girls. Meet Melissa Shelton — a powerhouse creative, hospitality entrepreneur, and founder of Dear Valentine. This convo is a behind-the-scenes look at what it actually takes to go from corporate leader to intentional founder. Melissa shares the raw truth about walking away from a high-profile career in the global desig…

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From Hollywood to Heart: Katherine Norland Talks Resilience and Overcoming Limitations 31:53

8M ago31:53

31:53

Explore what it takes to break boundaries and transform self-doubt into unshakeable confidence with Katherine Norland. This episode is your wake-up call to claim your space and live a life free of societal constraints. Discover how Katherine navigated the risks of pursuing an acting career in Hollywood despite well-meaning advice telling her otherw…

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From Law to Spiritual Entrepreneurship: Trusting Your Intuition in a Major Career Pivot with Kirsten Stockton 44:43

8M ago44:43

44:43

5 Conversations with 5 Smart Girls. In this episode Andi sits down with intuitive guide and energy reader Kirsten Stockton for a conversation that feels like the best kind of girl talk — honest, reflective, and deeply transformative. Together, they explore Kirsten's powerful journey of moving from a high-achieving career in law to stepping fully in…

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Lazy Hustler Energy, Projector Hacks, NLP, and the Truth About Productivity with Meredith DeSantos 33:49

8M ago33:49

33:49

5 Conversations with 5 Smart Girls. In this episode, Andi sits down with Meredith DeSantos — a powerhouse strategist with nearly two decades of experience in the entertainment, tech, and wellness worlds — to explore what it really means to be a Lazy Hustler in business and in life. Meredith has supported A-list writers, showrunners, and creatives i…

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From First Business at 15 to CEO: Vanessa Farino on Building Through Imposter Syndrome 46:40

8M ago46:40

46:40

5 conversations with 5 Smart Girls. Andi sits down with Vanessa Farino — award-winning Latina entrepreneur, Forbes-featured marketing expert, and founder of Creative CEO, a media and events company helping women build brands with intention, clarity, and power. From launching her first business at 15 to supporting a $25M fundraise and working with c…

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Career Astrology for Creatives: Find Your Path Using the Stars With Megan McCluer 37:23

8M ago37:23

37:23

5 conversations with 5 Smart Girls. Welcome to our first interview episode of season 5 with Smart Girls Mastermind Alum, Megan McCluer. In this magnetic episode of the podcast, we're diving deep into the cosmos with career astrologer Megan McCluer, a guide for soulful women ready to align their professional paths with purpose and intuition. Megan's…

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Season 5 Begins! The Four Pillars to Becoming Obsession-Worthy and Behind the Scenes of a Brand (and Life) in Expansion! 27:10

8M ago27:10

27:10

In this powerful season premiere of The UnSchool Podcast, Andi pulls back the curtain on what's been brewing behind the scenes — from launching a new beauty brand and expanding Oui, We Studio to stepping into keynote speaking and evolving her methodology around content and creativity. You'll get an insider look at what it really takes to build an o…

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Lead with Love: Carolin Zeitler on Building Businesses that Thrive on Connection 36:02

8M ago36:02

36:02

Dive into an empowering conversation with Carolin Zeitler as she shares her remarkable journey from corporate boardrooms to motorbike adventures across Africa. Discover how this culture alchemist and "Lead with Love" coach is inspiring leaders worldwide to embrace courage, connection, and community-driven businesses. Chapters: [00:00:00] Introducti…

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Thriving as a Female Leader in Male-Dominated Spaces with Maartje van Krieken 46:40

8M ago46:40

46:40

In this powerful episode, Maartje van Krieken shares her incredible journey of thriving as a leader in male-dominated spaces. From steering billion-dollar oil projects in war zones to mentoring the next generation of female leaders, Maartje embodies resilience, adaptability, and leadership excellence. 🔑 Key Highlights from the Episode: Empowering W…

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Unapologetically You: Navigating Leadership with Strength - Featuring Lorraine Wrafter 47:37

9M ago47:37

47:37

Break boundaries and redefine women's leadership with this insightful episode of The Boundary Breakers Collective! 🌟 Helena Demuynck hosts Lorraine Wrafter, a visionary global executive and HR leader, as they explore the power of resilience, breaking personal and professional barriers, and rewriting the rules of success for women in leadership. 🔑 K…

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Breaking Barriers: Laura Barrios on Leading with Purpose 🌟 37:45

9M ago37:45

37:45

Join the Boundary Breakers Collective as we dive into an inspiring conversation with Laura Barrios, a transformative leader whose work redefines the meaning of leadership and inclusivity. From her journey of overcoming systemic challenges in Paraguay to shaping DHL Express as the #1 Great Place to Work for 13 years, Laura's story is a testament to …

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Break Barriers: Leadership Lessons from Pernille Dahlgaard 🌟 52:26

9M ago52:26

52:26

What does it take to rewrite the rules, break boundaries, and lead with authenticity in a world that often resists change? In this empowering conversation, Pernille Dahlgaard, a visionary in global leadership and sustainability, shares her remarkable journey and transformative leadership lessons that inspire women to rise, challenge the status quo,…

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Embrace Discomfort: Your Ultimate Superpower 🌟 With Sayantika Banik 43:21

9M ago43:21

43:21

Unlock the power of discomfort and discover your ultimate superpower in this transformative conversation. 🌟 Host Helena Demuynck sits down with Sayantika Banik—a technologist, nomad, artist, and Dive Master—who shares her extraordinary journey of breaking boundaries, embracing personal growth, and redefining what it means to live authentically. Tog…

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Balance Success & Well-Being: Natalya Berdikyan's Formula 34:47

10M ago34:47

34:47

Discover how to balance success and well-being with Natalia Berdikian's transformative formula! 🌟 In this inspiring episode of the Boundary Breakers Collective, Natalya—a holistic leadership coach, global speaker, and founder of the Life by Design Academy—shares her personal journey from burnout to thriving, offering actionable insights to empower …

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Break Barriers & Lead with Purpose: Dr. Neda's Journey 29:06

10M ago29:06

29:06

What does it mean to break barriers, lead with purpose, and redefine the future? In this inspiring episode, Dr. Neda Maria Kizumi shares her extraordinary journey of resilience, courage, and transformation. Born in a society that imposed limitations, Dr. Neda chose to challenge the status quo, embrace her authentic voice, and create meaningful chan…

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Trust Yourself: How to Embrace Change & Follow Your Passion with Amy Todisco 38:07

10M ago38:07

38:07

🌟 In this empowering episode of "The Boundary Breakers Collective", Helena Demuynck sits down with Amy Todisco, a trailblazer in green living and holistic health, to explore how to trust yourself, embrace change, and live a life filled with passion and purpose. With over 30 years of experience, Amy shares her inspiring journey of breaking boundarie…

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Unlocking Balance: Overcoming Stress and Burnout with Shivani Bhattacharya 35:46

11M ago35:46

35:46

In this empowering episode of the Boundary Breakers Collective talk show, Helena Demuynck welcomes Shivani Bhattacharya, a Certified Stress and Sleep Coach. Shivani shares her transformative journey from the high-stress corporate world to dedicating her life to helping women leaders overcome stress, manage insomnia, and achieve a harmonious work-li…

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From NASA Scientist to Holistic Trailblazer: Mayim Vega's Boundary-Breaking Journey 33:30

11M ago33:30

33:30

In this inspiring episode of The Boundary Breakers Collective, host Helena Demuynck welcomes Mayim Vega, a former NASA computer scientist turned holistic healer. Mayim shares her transformative journey from a tech-driven career to founding ARUKA.com, The Holistic Life Academy. She delves into her mission to empower medical professionals and holisti…

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Boundary Breakers Collective: Embracing Grief and Transformation with Angela Dunn Cartledge 43:35

12M ago43:35

43:35

In this heartfelt episode of the Boundary Breakers Collective, host Helena Demuynck welcomes Angela Dunn Cartledge from Tennessee. Angela, a dedicated grief coach and founder of Been There Done That LLC, shares her profound journey through grief and transformation. Drawing from her personal experiences and professional expertise, Angela explores th…

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Boundary Breaking Through Radical Vulnerability and Rewriting Your Narrative with Gabrielle Pelicci 32:51

12M ago32:51

32:51

Welcome to the Boundary Breakers Collective, where we shine a light on impactful women who are forging their own paths and reinventing the way we think about boundaries. In this episode, we're joined by Dr. Gabrielle Pelicci, a transformation guide and women's leadership expert who has dedicated her career to helping high-achieving female executive…

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Boundary Breakers - The Courage to Break Free: Ani Papazyan's Story of Resilience and Triumph 48:03

12M ago48:03

48:03

In this episode of the Boundary Breakers Collective podcast, we dive deep into the transformative journey of Ani Papazyan, an inspiring entrepreneur who has broken through numerous boundaries to achieve personal and professional success. Tune in to learn how Ani has: Trusted her intuition to navigate life's challenges. Overcome fear and external pr…