You need to rest. But you know that already. With increasing responsibilities, demands, and the world being on fire, it seems damn near impossible. This is where we bring rest into the real world. We don't bypass your challenges but talk about how to rest in light of them. Welcome to the RestLab podcast!
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Rest Coaching Podcasts
This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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Relationships. Strengths. Purpose.
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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Are you a leader looking to thrive mentally and confidently? Join founder and coach, Noah James Wiebe, as he hosts the In Rest Podcast, a podcast all about experiencing greater mental health and confidence as a leader.
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Are you searching for deeper meaning and direction in your life? Do you ever wonder what your true purpose is? Look no further! We invite you to follow the Purpose for Life podcast, hosted by the inspiring Suzanne Roberts. Suzanne, a passionate advocate for intentional living, guides you through insightful conversations and practical advice designed to help you unlock your potential and live a life filled with purpose. Each episode is a journey towards self-discovery, offering fresh perspect ...
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Welcome to the Freedom Camp Podcast — rooted in truth, growing in freedom, and built on the belief that you weren’t meant to grow alone. Each week, you’ll hear honest stories, insights, and simple questions to help you uncover the unseen things that keep you from fully living in the freedom that’s already yours. This is your space to reconnect with your authentic self — and grow in freedom, on purpose.
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Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management ...
Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women
1
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A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul. This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—t ...
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Welcome to Rest Easy Sleep Sessions, offering heart-centred advice to sleep-deprived families. Kim Sopman is a Certified Advanced Sensitive Sleep Consultant who loves her two kids and a good night of sleep!
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Suburban Strength Coach
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Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!
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Jay Bolden of BeBold Fastpitch and St. Xavier University, and Ken Krause of Softball Success and the Life in the Fastpitch Lane blog, talk with fastpitch and specialty coaches about their lives, their journeys, and their thoughts on a variety of topics related to the sport of fastpitch softball.
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Profits in Pajamas is where we talk about how to work with ease as a small business owner. Let's discuss how to set up your business so that you can enjoy your life!
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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I am a life coach here to teach you how to improve your life.
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Hosted by Denley McIntosh, The Coach's Corner explores life, both personally and professionally, with the goal of coaching and empowering others to listen with compassion, act with courage and live with purpose and joy in the community of others. Learn more at: https://missionmatters.com/author/denley-mcintosh/
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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I Rest in God is a podcast hosted by Uma Sanghvi, a student of A Course in Miracles (ACIM). Together we explore the teachings of ACIM and related spiritual teachings — such as those of Paramahansa Yogananda and other mystics. ACIM is a course designed to train your mind to think with your divine Higher Self. Whether you’re a long-time Course student or you’ve never heard of ACIM before now — everyone is welcome here! Uma shares personal stories and her direct experiences as a Course student. ...
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The Franchise Coach Podcast brings together, in story telling format, a diverse group of Master Licensees in the ActionCOACH system from around the world. Each of these individuals shares their own insights on how they got involved in franchising, and specifically, ActionCOACH.
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Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds i ...
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
20204
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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Welcome to the Build with Joy Podcast, where you will learn life lessons with Joy from her travels around the world and introduce you to amazing people. Joy Valerie Carrera is a Guatemalan American multi-passionate social impact digital entrepreneur, coach, and proud ADHDer. Her mission is to help folks build with joy by shifting their relationship to work, unlocking their unique superpowers, and incorporating more rest & play! She is a mindful productivity life & business coach, digital bus ...
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FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
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Welcome to Your Business, Accelerated! In nearly 30 years of practicing business law, Shaune Arnold has seen nearly every train wreck in business. This podcast is designed to keep YOU from being the next one. Tune in weekly to get strategies and guidance to help you start, build or fix a business you'll absolutely LOVE.
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Discover the art and business of professional speaking. Your host is Brian Miller, a former magician turned international keynote speaker and award winning speechwriter, who now runs Clarity Up, a message design firm that teaches experts how to explain their big ideas to the rest of us. Joining Brian is his team of world class consultants, including Francisco Mahfuz, a storytelling specialist, and Ioana (Jo) Jongsma, a presence and performance coach. Together, they'll explore the vast and ne ...
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The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes. Inspiring. Empowering. A little weird.
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If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content
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Welcome to Angus Grady LinkedIn Unlocker, where sound travels and images move Unlocking LinkedIn profile potential to turn enquires into sales, curiosity to connection to customer. Magnetising those LinkedIn profiles to attract the best and repel the rest. Not a coach just good with common sense and marketing. Most experts confuse the issue. Over complicating the whole process kills creativity, flexibility is everything.
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Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so they can eat smarter, rest better and get it all done. After suffering from daily stomach aches for nearly 40 years and never feeling “well” in her body, she decided to take matters into her own hands. Working closely with several Naturopathic, Ayurvedic and Intergrative doctors, she quickly learned th ...
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I have overcome anxiety and depression by leveraging the power of faith, beneficial foods, and fitness. Along the way, I became a Christian Life Coach, Fitness Trainer, and Motivational Speaker. Now I share strategies, stories, and insights from my life that have helped me to be set free from a life of anxiety and depression.
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Best Damn Coach Podcast: Conversations for coaches, mentors, and service providers to grow a profitable coaching business
Amanda Walker
2300
The Best Damn Coach Podcast is the premier podcast for coaches who want to grow a profitable coaching business and master their coaching craft. Master Coach and creator of the Best Damn Coach Program and the Framework Builder Lab, Amanda Walker, brings her 25+ years of experience as a coach to each episode. She teaches you how to run a profitable coaching business and confidently coach your clients. The goal of this show is to help you be the best damn coach you can be so your clients get am ...
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StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and fait ...
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Need some easy coaching advice and thoughts? Subscribe and listen. The show is usually under 10 minutes and helps you to reflect on life, the universe, and EVERYTHING!
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. At the same time, as attorneys, we need to develop bett ...
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IGNITE Her® I Human Design, Gene Keys & Timeless Teachings to Support Women in Fulfilling Her Purpose
Julie Ciardi
14625
Welcome to IGNITE Her® with Julie Ciardi! I help women step into her true self, her highest purpose and navigate her mission & role she must play to fulfill her life's work. I mix Human Design & the Gene Keys with timeless teachings of Bob Proctor, the Life Coach School, Florence Scovel Shinn, Viktor Frankl, Dr. David Hawkins and others. We are meant to grow & expand for the rest of our lives and this show is to help you get clarity on what's next, on your niche, your mission & purpose. By l ...
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THE FUN AND EASY WAY TO GET IN THE BEST SHAPE OF YOUR LIFE FOR THE REST OF YOUR LIFE!
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, c ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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You’re not just here to clock in and out, you’re here to leave a mark. Join mindset and leadership coach Charlotte Lodey for a powerful 10-part audio series exploring the kind of legacy you’re living right now, through your choices, your voice, your rest, and your courage. In each short, soul-stirring episode, Charlotte shares stories, psychology-backed insights, and practical takeaways to help you rewrite self-doubt, speak up, reconnect with purpose, and live with intention. From money mind ...
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Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Your host, Cory Camp, is a personal performance coach that analyzes how our mindset affects the rest of our lives. Through interviewing elite athletes, coaches, and other experts, this podcast takes a look at what intangibles exist in their lives. The Forever Athlete Radio extends well beyond just sports, it can be used to tackle anything we face in life. Call or Text in at 301-747-0718 foreverathlete.substack.com
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What Sets Top Franchise Owners Apart from the Rest?
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In this episode of The Franchise Coach Podcast, Kelly Peitz shares his journey in the franchising world, from his early career experiences to becoming a trusted coach and leader. He reflects on the lessons she’s learned helping entrepreneurs overcome challenges, the importance of resilience in business ownership, and how his passion for guiding oth…
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012 | The Waves Will Not Overcome You: 3 Healthy Coping Strategies for Midlife Grief & Overwhelm
19:39
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In this episode, Bethany Thomson shares 3 healthy coping strategies for midlife women walking through grief and crisis—reminding you that the waves will not overcome you. If you’ve ever felt undone by grief, overwhelm, or emotions that rise like turbulent waves, you are not alone. Bethany—a Registered Dietitian, functional nutritionist, and holisti…
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(LIVE COACHING) Coaching Clinic Friday: Stop Creating From Empty: Why Rest Comes Before Revenue for Coaches
10:42
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Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of co…
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Send us a text In this episode of Purpose For Life, host Suzanne Roberts explores the difference between aloneness and isolation. She explains how aloneness is a nourishing state of connection to your inner radiance and a part of the greater "web of life." In contrast, isolation is a state of separation from your truest self. Suzanne challenges lis…
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How to Find Your Clients & Build Your Legal Brand
19:48
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Send me a note! In this episode we dive into one of the most overlooked—but most important—parts of building your legal brand: identifying your ideal client. Autumn shares her own journey of figuring out who energized her practice (and who drained it) and how that clarity not only shaped her workload but also grew her practice more strategically. Y…
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Brainstorm Your Business for Brilliant Branding
12:49
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Welcome to Your Business, Accelerated! Digitally remastered with AI, Your Business, Accelerated! is the go-to podcast for entrepreneurs ready to scale smart. Hosted by Attorney Shaune B. Arnold, it delivers strategic business insights, legal frameworks, and real-world solutions to help you operate with clarity and confidence. Get actionable guidanc…
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Snooze or Lose: The Surprising Ways Poor Sleep Sabotages Your Health
16:45
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Send us a text Sleep is the foundation of health that too many of us take for granted. We dismiss fatigue as normal aging, snoring as a mere annoyance, and interrupted sleep as something to endure rather than address. This harmful mindset is costing us dearly in terms of our overall wellbeing and longevity. Did you know that 90% of people with slee…
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Reframing Stress: How to Turn Anxiety Into Energy for Growth with Dr. Dr. Rebecca Heiss
1:05:06
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This is StRest! In this conversation, Kerstin sits down with stress physiologist, author, and keynote speaker Dr. Rebecca Heiss—a leading expert on how to reframe stress as energy for growth. Together, they dive into the science of hormones, mindset, and resilience, showing how stress isn’t something to eliminate, but a powerful tool to harness. Dr…
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Do you really need 10,000 hours to be great? How Mastery Is Really Built
46:18
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Talent gets attention. Skill gets paid. Talent is what people admire from a distance—it’s the spark, the potential, the “wow” factor. But skill? Skill is talent that’s been refined, repeated, and repurposed for the public good. It’s what people pay to see, hear, or experience—because it delivers value, consistently. But do you really need 10,000 ho…
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Gretchen Rubin: How to Make Hard Decisions
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In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school… but should have. This week on the show, Gretchen Rubin—best-selling author of The Happiness Project—lets us into one of her secrets of adulthood: how to make decisions. We’re all constant…
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Turn Your Scattered Expertise Into Your Magic
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Here's what I see constantly: brilliant professionals with extensive backgrounds, advanced degrees, and genuine passion for transformation work. They've helped countless people and delivered real results. Yet when it comes to articulating their value, they struggle to differentiate themselves in a crowded marketplace. In this episode, I'm showing y…
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Episode 8: How Speakers Can Prepare For Panels and Fireside Chats
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Winging it doesn’t work. Panels and fireside chats may feel like casual conversations, but when you’re on stage with a mic, the audience deserves more than whatever comes to mind. In Episode 8 of The SpeakerPath Podcast, Brian Miller and Jo Jongsma break down how to prepare for these formats using core messaging. They explain why “speaking from the…
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Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
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Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …
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Profit Potential Playbook in Your Human Design
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Join the Human Design Quantum Leap Incubator now!
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How Writing Your God-Story Heals Anxiety & Brings Peace #181
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Struggling with anxiety or longing for peace? In this week’s episode, Bonnie shares how writing your God-story can become a lifeline of calm, courage, and faith — and why your words matter more than you think. Through her personal testimony of journaling during a season of panic attacks, you’ll discover how expressive writing brings emotional heali…
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Dream Job, Dying Inside: From Designing for Dior to Truly Living
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Send us a text What happens when you've achieved everything you thought you wanted—only to realize you still feel dangerously empty? Lesley Calvo’s story is a masterclass in radical reinvention. After building a career at the top of the fashion world, designing for names like Hugo Boss, Dior, and Cartier, Lesley found herself deeply unfulfilled, bu…
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New Moon Meditation: Planting Seeds of Intention
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Send me a note! Celebrate the energy of fall and the approaching harvest with a special New Moon Meditation! In this episode of Lady(ish) — Where Wellness Gets Unfiltered, Autumn guides you through a brief meditation to help you set intentions, honor the season’s abundance, and welcome new beginnings. Perfect for aligning with the New Moon on Septe…
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Change is up to you not other people Follow
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Episode 7: The Confidence Myth : What True Confidence Really Is Description: We often think confidence looks like being loud, bold, or always “on.” But that’s the myth. In this episode of The Legacy Sessions, we strip back what confidence really means and why it has nothing to do with pretending and everything to do with presence, trust, and self-a…
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Don’t Discount Your Feet: Dr. Nick Pagano on Foot Health, Stress & Whole-Body Wellness
1:11:25
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This is StRest! In this conversation, Kerstin sits down with her favorite podiatrist—Dr. Nicholas Pagano, board-certified foot and ankle surgeon, QVC guest with Revitalign, and co-owner of Barking Dogs Foot and Ankle Care. Together, they explore how foot health is directly tied to stress, nervous system regulation, chronic pain, and even relationsh…
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Helen Schucman, scribe of the Course, channeled a poem called "The Father's Love". In it, she tries to capture the breadth and depth of this unlimited divine love. My favorite line is "Rest could be yours because of what God is." In this episode, we explore what this line means, and why there is a direct relationship between rest and God. Welcome b…
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(LIVE COACHING) Coaching Clinic Friday: How to Pick Your Niche When You're Afraid of Limiting Your Growth
10:41
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Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of co…
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Adam’s Journey: Overcoming Social Anxiety
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Adam's Journey: Overcoming Social Anxiety Adam shares his story with stress and social anxiety. He provides insight as to how he has grown to manage what were once overpowering emotions in his life and how understanding his stress responses have equipped him to be successful in his day to day life. The post Adam’s Journey: Overcoming Social Anxiety…
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When Discipline Goes from Empowering to Disordered In Running and Fitness
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In this episode, Coaches Amanda and Coach Nick explore the complex relationship between discipline and disorder in fitness & running, emphasizing the importance of intention behind actions. They discuss personal experiences, the impact of social media on fitness culture, and the need for a supportive community. The conversation highlights the fine …
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Exclusive Encore Session! 🔥 Quantum Leap Your Human Design
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Register for the bonus session here!
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Emotions Are Energy: How to Choose How You Want to Feel this Season
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Emotions are not good or bad — they’re energy. They fuel us, drain us, or steady us. And the same emotion can shift depending on the season you’re in. In this episode of the Freedom Camp Podcast, Gretchen Knode explores: +Why emotions are better understood as energy, not labels +The continuum of draining, neutral, and energizing emotions +How sadne…
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#142 - Confidence Pt 3: Identity, Body Language & Self-Talk for Athletes
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In this episode of the Coaching Minds Podcast, we continue our Confidence series and dig into three critical building blocks every athlete needs: identity, body language, and self-talk. You’ll learn why confidence isn’t just earned through practice and reps — it’s also chosen by who you decide to be. Ben shares a powerful example from an NBA player…
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337: Whole Life Coaching for Business Owners
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Running a business doesn’t just test your strategy—it tests you. Your health, your relationships, your energy, even your sense of self-worth all show up in how you lead and grow. In this episode, Erin and Steve make the case for whole life coaching—a coaching approach that goes beyond narrow niches and into the full reality of being a business owne…
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Send us a text Join host Suzanne Roberts as she sits down with Varsey Laurelle, an accomplished consultant and coach, for an incredibly powerful conversation. Varsey, founder of Varsey Laurelle Consulting, shares her journey of embracing "God-fidence" to navigate personal and professional transitions, including a challenging divorce and the birth o…
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Send me a note! Do you ever find yourself stuck because things have to be perfect before you take the next step? You’re not alone. On my latest episode, I dive into the hidden costs of perfectionism—why it keeps us stuck, how it feeds fear and self-judgment, and what we can do to break free. I share practical tools for letting go of “perfect” and e…
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Use Capital Compliance to Protect Your Investors and Power Your Vision
11:14
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Welcome to Your Business, Accelerated! Digitally remastered with AI, Your Business, Accelerated! is the go-to podcast for entrepreneurs ready to scale smart. Hosted by Attorney Shaune B. Arnold, it delivers strategic business insights, legal frameworks, and real-world solutions to help you operate with clarity and confidence. Get actionable guidanc…
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Episode 183: Utilizing Your Resources, Staffing, and Obtaining Grants
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In the episode, Coach Danni D and Keante Carter discuss her journey as a business leader and founder of Crescent Career Consultants. Keante shares her experience starting a staffing firm during COVID-19, transitioning to government contracting, and securing her first contract with LSU. She emphasizes the importance of persistence, leveraging free r…
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Final Session - NEW Bonuses & Interview with Tracie Cornell, Program Director of the IGNITE Coach School®
1:31:00
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DOORS ARE CLOSING SOON! The IGNITE Coach School® is now enrolling! Learn more here!
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This week I dived into what is on the other side of patience and consistency when it comes to any challenge in life. Trust the process!By Coach Enya - Below The Bar
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From Panic to Prepared: Your 2-for-1 First Aid & Immune Support Guide
20:56
20:56
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Ever had that moment where you or someone in your house gets sick — and you realize you’re totally unprepared? That happened to me last week. I woke up with a scratchy throat and by afternoon it felt like I’d been hit by a Mack truck. All I wanted to do was rest, but instead I had to scramble. I was doing more work before I could even begin to heal…
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Send us a text A life-changing philosophy from beyond the grave sparked a profound transformation in my darkest hour. As a teenager contemplating whether life was worth continuing, I discovered a collection of sayings that belonged to my grandfather—a man I never had the chance to meet. Among these treasured words was a simple yet powerful statemen…
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Not All Stress is Bad: Building Resilience Through Purpose, Rest, and Good Stress
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45:16
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This is StRest! In a solo deep-dive, Kerstin reframes stress and shows why resilience is built—not born—when you pair purpose-driven “good stress” with real rest. She distinguishes eustress from distress and explains hormesis (small, controlled stressors like exercise, fasting, heat/cold) where growth happens during recovery. You’ll learn what to t…
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In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school, but should have. This week on the show, mindfulness educator Case Kenny explains how we can change our mindsets and find a more optimistic outlook. If you watch the news, you won’t find m…
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Understanding What's Working Now (and how to double down on it)
24:19
24:19
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You might be feeling like things are shifting in the coaching industry - there's a different energy, slower responses to launches, and what used to work isn't working as well. You're not wrong, and I believe this shift represents a massive opportunity for coaches willing to adapt. People are drowning in information but starving for transformation. …
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Day 8 Replay - Decision is the Most Valuable Business Skill - and Interview with 4 Human Design coaches!
1:55:57
1:55:57
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Watch here www.julieciardi.com/replay Join the IGNITE Coach School® before the doors close tomorrow here
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Over deliver to your clients and you will have massive success in business. The new era calls for a new type of coach.
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Zoom link for 12:00 pm https://us02web.zoom.us/j/85781725873 DOORS ARE OPEN! The IGNITE Coach School® is now enrolling! Learn more here! Replay Page & Workbook: Bookmark this page
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6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik
9:17
9:17
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What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show you how to make learning irresistible, not just for children but for learners of any age. You’ll discover how to connect knowledge to their passions, …
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Finding God’s Peace in a Week of Tragedy: How to Quiet Negativity and Fear #180
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This past week, the news has been heavy and unsettling. In the wake of tragedy and fearful headlines, it’s easy to feel overwhelmed and weighed down by negativity. But you don’t have to stay stuck in fear. In this week’s episode, Bonnie shares how to break free from negativity’s grip and discover how God renews your mind with peace. Through scriptu…
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Episode 38: If you’re feeling low and unmotivated, listen to this
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In this episode of Big Meaningful Life, I open up about those seasons when motivation feels out of reach—when even the simplest tasks feel heavy. If you’ve ever found yourself asking, “Why can’t I just push through like I used to?”, this conversation is for you. I share my own experiences of navigating low-energy days as a sensitive, high-achieving…
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39: Dr Olivia Ong: How to Recover from Burnout Using Self-Compassion, Values, and Nervous System Regulation
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If you’ve ever felt burnt out, or too busy to take care of your mental wellbeing, you’ll find a lot of wisdom in this interview. Today I speak with Dr Olivia Ong, and we had an eye-opening conversation that I know you will love. Dr. Olivia Ong—widely known as The Heart-Centred Doctor—is an award-winning physician, author, speaker and coach who empo…
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Deep Sleep Meditation: Letting Go and Finding Peace | 3-Hour Guided Session guided sleep meditation
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Deep Sleep Meditation: Letting Go and Finding Peace | 3-Hour Guided Session #lettinggo #guidedsleepmeditation #bodyscan 0:00–3:30 Welcome to this sacred space 3:30 –11:00 Breathing & Grounding 11:00 –30:00 Mental Stillness & Thought Release 30:00 – 46:00 Hawk’s Perspective: Empowering Visualisation 46:00 –1:01:00 Body Scan & Calming Affirmations 1:…
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Send us a text How do you rest…right now?! When the world is on fire and it feels unrelenting, how do you take care of yourself? In this episode I break down: how rest is an opportunity to sustain the work, not bypass it how an urgency all or nothing mindset leads to burnout how we have to know rest personally to better fight for it collectively I …
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Deep Sleep Hypnosis for Anxiety Relief | Calming Female Voice Bedtime Session guided sleep meditation
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Deep Sleep Hypnosis for Anxiety Relief | Calming Female Voice Bedtime Session #sleephypnosis #sleepmeditation #slowed 🕰️ DURATION: ~3 hours 0:00 to 3:00 INTRODUCTION 3:00 – 6:00 LET'S BEGIN. THIS IS YOUR TIME TO GET COMFORTABLE 6:00 - 22:00 DEEP RELAXATION 22:00 - 41:00 HYPNOSIS FOR ANXIETY RELIEF 41:00 - 50:00 SLEEP DEEPENER 50:00- 01:00:00 BODY S…
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Memories Over Macros: Finding Balance While Traveling
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In this episode of 'Showing Up Anyway', I talk about the challenges of maintaining healthy habits while traveling. I was away from the show for two weeks while I hopped from NYC to Atlanta. Travel reminded me how tricky it can be to keep the healthful habits you have at home. In this episode I share how to handle food, movement, and mindset on the …
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Q&A Is the IGNITE Coach School® Right For You?
56:07
56:07
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Watch the video walkthrough here Join the IGNITE Coach School® here!
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