Best Perioral Dermatitis Podcasts (2025)

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399: Natural Perimenopause Treatment Using Maca Root Powder (What The Research Says + How It Helps Menopause AND Manopuase In Men) w/ Dr. Deanna Minich 55:21

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27m ago55:21

55:21

Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn’t work—or even made things worse? While it’s often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kin…

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398: Is It Just Forgetfulness? Surprising Early Dementia Signs, Testing, Hidden Triggers w/ Dr. Heather Sandison 1:10:10

13d ago1:10:10

1:10:10

Is forgetfulness just a normal part of aging—or could it be the early signs of dementia? After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That’s why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer’s and dementia—and what you can do to protect…

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397: Got A Whitish Coating On Your Tongue? (Oral Thrush Versus Candida Overgrowth) 18:31

23d ago18:31

18:31

Ever notice a stubborn white coating on your tongue that just won’t go away—no matter how much you brush or scrape? It might seem harmless, but it could be your body’s way of saying something deeper is going on. Because what’s happening in your mouth can reflect hidden imbalances in your gut—and even impact your skin, energy, and brain fog. In this…

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396: Breastfeeding Tips To Beat Postpartum Anxiety, Fatigue + Weight Gain (Best Foods For Postpartum Weight Loss) w/ Brooke Miller, RD 40:12

27d ago40:12

40:12

⭐️Mentioned in This Episode: - See all the resources 👉 http://www.skinterrupt.com/396 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want perso…

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395: Perimenopause Weight Loss + Counting Macros: What You’re Doing Wrong w/ Amber Brueseke 59:07

1M ago59:07

59:07

Struggling with weight loss in your late 30s or 40s? You’re not alone. Perimenopause can throw your metabolism for a loop — such that your usual go-to strategies no longer work (and might even cause perimenopause weight gain). In this episode, I’m joined by Amber Brueseke, founder of Biceps After Babies and MACROS 101, to unpack the real reasons pe…

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Perioral Dermatitis: What It Is, Why It Flares, and How to Calm It - For Good 50:15

2M ago50:15

50:15

Red, bumpy rash around your mouth that won’t go away... sound familiar? It might not be acne at all. In this episode, Amelia breaks down perioral dermatitis: what it is, why it’s so often misdiagnosed and how to manage it naturally and holistically. You’ll learn: How to tell if you’re dealing with wet vs dry dermatitis (and why it matters) Why hydr…

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394: Can Psoriasis Go Away? Latest Integrative Psoriasis Treatment Ideas w/ Dr. Mamina Turegano 46:38

2M ago46:38

46:38

Wondering if it’s possible for psoriasis to go away – or is it just a “skin problem”? In this episode, I sit down with Dr. Mamina Turegano, a triple board-certified dermatologist to explore root causes of psoriasis, integrative psoriasis treatment options, and how diet, lifestyle, and inflammation impact your skin and whole-body health. We tackle c…

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393: TRUE or FALSE: Is Milk Bad For You? w/ Dr. Bill Schindler 45:05

2M ago45:05

45:05

Dairy is often labeled as inflammatory and unhealthy—but is that really true? With rising dairy intolerance and the popularity of plant-based alternatives, it’s easy to wonder if milk still belongs in our diets. Traditional dairy like yogurt, kefir, and cheese have nourished cultures for thousands of years, yet modern processing may play a role in …

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392: Improving Hidradenitis Suppurativa HS Treatment With GLP1 Weight Loss Meds (NEW RESEARCH) w/ Dr. Steven Daveluy 38:46

2M ago38:46

38:46

Best known for weight loss and blood sugar control, GLP-1 drugs might also reduce the stubborn inflammation behind hidradenitis suppurativa (HS). Early research shows they may impact key inflammatory pathways—and even improve HS symptoms (including painful skin boils) without major weight loss. But big questions remain: How do they interact with cu…

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391: Why I Broke My Gluten Free Diet After 16 Years + Started Eating Gluten Again (What I Recommend To Clients with Gluten Sensitivity) 36:13

2M ago36:13

36:13

It’s official—I’m no longer gluten-free. After 16 years of strict adherence (and evangelizing about the benefits of a gluten free diet), I’ve reintroduced gluten into my life. It’s been a surprising and liberating part of my healing journey. In this episode, I share my personal story of overcoming fear around gluten and offer guidance for those con…

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Real Skin Journeys: Healing Through Movement, Change & Consistency 49:29

2M ago49:29

49:29

In this episode, Amelia sits down with one of our incredible clients - Ebony, to talk about the highs, lows and real shifts in her skin journey. From dealing with breakouts, to moving interstate and navigating how lifestyle changes (like becoming a personal trainer) impacted her skin – this is a raw, relatable chat on how small, consistent steps ca…

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390: Histamine Intolerance, MCAS + Mastocytosis: What’s The Difference? w/ Dr. Mariana Castells 47:52

3M ago47:52

47:52

Histamine intolerance is typically mild, but Mastocytosis is the most severe form of mast cell disorder—often taking nearly a decade to diagnose. Symptoms can affect multiple organs, from rashes and GI issues to life-threatening anaphylaxis, and standard treatments like low-histamine diets and antihistamines often fail. Many doctors aren’t familiar…

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How to create skin rituals, you can actually stick to. 18:46

3M ago18:46

18:46

In this episode, we're talking all things skincare rituals—how to create a routine that actually fits your lifestyle and delivers real, long-term results. From keeping things simple to building habits that stick, I'll guide you through practical tips, mindset shifts, and why consistency is the secret to skin that truly changes over time. Whether yo…

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389: Topical Steroid Withdrawal Treatment Using Traditional Chinese Medicine {NEW RESEARCH} w/ Dr. Olivia Hsu Friedman, DACM 48:18

3M ago48:18

48:18

What’s the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we’re getting closer. TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there’s no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like…

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Inside-Out Healing: One Client’s Journey to Clear Skin with Naturopathy & Professional Skin Treatments 48:44

4M ago48:44

48:44

In this episode, we unpack a real client’s acne journey—healing her skin from the inside with the support of our in-house naturopath, Chloe, and from the outside with professional skin treatments and skincare support at Fresh Face Skin. You'll hear Chloe share how internal triggers like hormones and gut health were addressed alongside targeted skin…

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388: GI Map Stool Test Analysis: ChatGPT vs Clinical Nutritionist (Which Is Better?) 40:02

3M ago40:02

40:02

Can ChatGPT accurately analyze a GI Map stool test? I put it to the test using my own stool test results—and the outcome was… shocking. Because more people rely on AI for lab interpretation and even protocols, I thought it would be valuable to see how its advice compares to that of a seasoned clinical nutritionist (with over 8 years of experience).…

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387: Hydrogen Sulfide Small Intestine Bacterial Overgrowth (Diet, Symptoms, SIBO Testing Challenges, Treatments) w/ Dr. Allison Siebecker, ND 50:00

4M ago50:00

50:00

Think you might have IBS or Small Intestine Bacterial Overgrowth—but diet changes aren’t helping? There’s a lesser-known type of SIBO that’s often missed: Hydrogen Sulfide SIBO. Unlike the hydrogen or methane types, hydrogen sulfide is a neurotoxin that can trigger strange symptoms—like nerve pain, bladder irritation, or even fibromyalgia-like pain…

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Face Gym: Why Gua sha & Face Yoga is more than just a beauty trend 30:58

4M ago30:58

30:58

In this episode, we dive into the rejuvenating world of face yoga and gua sha face massage—two powerful self-care rituals that go beyond beauty trends to support long-term skin health and radiance. Learn how these simple, accessible practices can help tone facial muscles, boost circulation, reduce puffiness, and even soften fine lines naturally. Wh…

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386: Do I Have Parasites? What Parasite Signs REALLY Mean w/ Robin Foroutan RD 44:31

4M ago44:31

44:31

Wondering if parasites are behind your skin or health issues? With social media buzzing about parasite cleanses, it’s easy to feel confused (or even panicked). The truth is, not all parasites are harmful—some may even regulate your immune system. But others can silently contribute to chronic hives, cystic acne, and food sensitivities. And a poorly …

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385: Hidradenitis Suppurativa Diet: Can It Really Stop The Painful Skin Boils? 31:16

4M ago31:16

31:16

Calling all Hidradenitis Suppurativa (HS) warriors – if you’ve wondered whether diet changes could help. The short answer? It might. While diet alone won’t be a cure-all, many people have seen fewer flares and less pain by making specific changes. In this episode, I’m breaking down what we do know about the Hidradenitis Suppurativa diet connection,…

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384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Natalie Niddam 55:01

5M ago55:01

55:01

Peptides for skin and gut health are all the rage—but do they really work? From BPC-157 to KPV and GLP-1 meds like Ozempic, these compounds are gaining traction for their potential to calm inflammation, support leaky gut, and improve chronic skin issues (psoriasis and eczema). But with so much hype, what’s real? Joining me is Nathalie Niddam—holist…

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Partners in Business, Partners in Life 54:40

5M ago54:40

54:40

Running a business with your partner? In this personal episode, Amelia shares the microphone with Dan her husband and business partner - as they explore what it takes to thrive in both love and business. From starting out, to aligning your vision, defining roles and managing conflict, while celebrating wins, Amelia & Dan share their personal journe…

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383: Coffee Enema Side Effects No One Talks About (Beware Of These Liver Detox + Gut Issues) 21:19

5M ago21:19

21:19

Coffee enemas are hyped online for liver detox and gut health, but the risks are often overlooked. While influencers claim coffee enema benefits like boosted energy and toxin removal, coffee enemas can actually trigger liver and gut imbalances, toxin buildup, systemic inflammation, and even dependency. If you're serious about supporting your liver …

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382: What Is Premenstrual Dysphoric Disorder + How Awful Hormonal PMDD Symptoms Are Linked To Histamine Intolerance w/ Dr. Jolene Brighten 44:11

5M ago44:11

44:11

Do you feel like your PMS is “on steroids”? Maybe it shows up with intense mood swings or what feels like “period flu” every month. If so, you could be dealing with Premenstrual Dysphoric Disorder (PMDD)—a condition that affects 5–8% of women, yet is often brushed off by conventional doctors. PMDD symptoms can be incredibly disruptive, especially i…

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Understanding Hormones - What Every Man Should Know 55:43

5M ago55:43

55:43

In this insightful episode, Amelia Goff sits down with holistic health expert and experienced naturopath Meah Robinson, to explore the vital topic of male hormones—what every man should know. They dive deep into the roles of testosterone and cortisol, uncovering the real reasons behind the modern man’s rapid hormonal decline and how this can impact…

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381: The Elimination Diet Problems No One Talks About (My Own Personal Journey) 42:55

5M ago42:55

42:55

Are elimination diets really the holy grail for gut healing and clearer skin—or are they quietly creating problems no one warns you about? In this personal episode, I share my journey of cutting out gluten, dairy, and eggs for years—and what happened when I finally tried to reintroduce them. Spoiler: it wasn’t smooth. From misinterpreting food sens…

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380: What’s Stasis Dermatitis (And What Does This Leg Rash Mean)? w/ Dr. Peter Lio 25:13

6M ago25:13

25:13

Ever been diagnosed with stasis dermatitis? If you’re dealing with swelling, redness, or relentless itchiness on your lower legs, it’s not just dry skin or aging—it could be a sign of poor circulation. Stasis dermatitis is more than just a rash. If left unchecked, it can lead to painful ulcers, infections, and serious complications. It’s often mist…

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Healing Acne, long term 1:06:25

6M ago1:06:25

1:06:25

Struggling with breakouts that just won’t budge? In this episode, we break down what acne really is, why it can’t always be “cured,” and how to manage acne long-term by addressing the root cause—not just the surface. Join Amelia as she discusses the most common triggers behind acne, from hormones to gut health, stress, diet, and even hidden culprit…

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379: Is Sourdough Bread Gluten Free + Healthy? (Sourdough Bread Benefits + How To Tell If It’s Real) w/ Dr. Bill Schindler 1:01:04

6M ago1:01:04

1:01:04

Have you ever wondered if sourdough bread is gluten-free — or if it could be a safe, healthy option for those with chronic health issues? You're not alone, and after years of asking the same questions, I’ve finally got some answers. In today’s episode, I speak with Dr. Bill Schindler, an archaeologist and food scientist, about the surprising truth …

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Business building & Hiring your first team member 47:24

6M ago47:24

47:24

Amelia discusses the importance of the hiring process when a business is in its initial growth phase and just how important your first team member hire is. Claire, Fresh Face Skins first ever team member and skin therapist, who has been with Fresh Face Skin for 6 years now, joins Amelia for this initiate episode, where they share the growth of Fres…

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378: If You’re Highly Sensitive (How Mast Cell Activation Diseases Make You Super Reactive) w/ Michelle Shapiro, RD 42:29

7M ago42:29

42:29

If your body reacts intensely to even the smallest triggers — from healthy foods to sunlight or exercise — you might be dealing with a mast cell activation issue. These reactions often go far beyond typical histamine intolerance and can feel isolating, especially when others don’t understand what you’re going through. In this episode, I’m joined by…

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The Tween Skincare Craze - Hype, Harm & Healthy Habits 38:16

7M ago38:16

38:16

If your a parent or guardian of a child aged between 9-12 that is obsessed with skincare, then this is the episode for you! Join Amelia as she shares her insights around the sudden craze in tween skincare, what contributes to this, the dangers of young skin using active ingredients & how as a parent or guardian, you can best support and educate you…

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377: Natural Liver Detox Tips That Rebalance The Gut-Skin Connection (For Chronic Skin Problems) 47:58

7M ago47:58

47:58

Liver detox remedies are everywhere online — especially for chronic skin issues. But before jumping into a cleanse, it’s essential to ask why your liver might be struggling in the first place. In this episode, I join Dr. Jill Carnahan on Resiliency Radio to talk about how poor liver detox is often tied to gut imbalances and skin inflammation. We co…

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376: Natural Remedies to Build Collagen For Skin Health w/ Dr. Barbara Paldus 32:38

7M ago32:38

32:38

Frustrated by aging skin, especially after years of skin issues? Collagen damage, dryness, and barrier dysfunction—often worsened by treatments, medications, and sun exposure—can accelerate the process. So, what can you do to support healthier, more resilient skin? In this episode, Dr. Barbara Paldus joins us to explore natural strategies to repair…

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375: Is Melatonin Bad For You? (Plus, Melatonin Benefits, Dosing + Side Effects) w/ Dr. Deanna Minich 1:04:44

7M ago1:04:44

1:04:44

“Is melatonin bad for you?” It’s one of the most common questions I get — often fueled by misinformation claiming it shuts down your body’s natural production. In this episode, I’m joined by Dr. Deanna Minich, a nutrition scientist and expert in functional medicine, to bust this myth and explain why that fear is not only false but scientifically im…

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All you need to know about Natural skincare & formulation. 52:57

7M ago52:57

52:57

Amelia sits down for an informative discussion with her product formulator talking all things skincare formulation, natural ingredients, toxins & debunking common misunderstandings around natural skincare, while empowering you to make educational decisions when it comes to what you choose to apply to your skin.…

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374: Mindset Of Successful Clients (Versus Those Who Struggle To Get Results) w/ Jennifer Brand, MS, MPH, CNS 54:45

7M ago54:45

54:45

Feeling stuck in your healing journey while others seem to make progress? The truth is, lasting relief from chronic skin issues like eczema and psoriasis isn’t just about the right supplement or diet — it’s also about mindset and how you show up in the process. In this episode, I’m joined by pediatric skin-focused nutritionist Jennifer Brand, MS, M…

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Forming healthy habits & my top detox tips 38:03

8M ago38:03

38:03

In this 2nd episode of 2025, Amelia shares her top rituals & habits to support overall health & wellbeing, while helping to eliminate toxins, calm internal inflammation, lower stress & bring balance back to the body and its functions. Discussed in podcast: •For the Gua Sha face massage technique: head to freshfaceskin.com.au Gua Sha tool page •LED …

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373: What Causes Scalp Psoriasis + That Awful Itchy Scalp? w/ Dr. Jenny Bennett 43:57

8M ago43:57

43:57

Scalp psoriasis affects nearly half of those with psoriasis — yet it’s often misdiagnosed and incredibly hard to manage. The itching, flaking, and emotional toll are real, and many treatments fall short, especially when hair thinning or loss becomes a concern. In this episode, I’m joined by Dr. Jenny Bennett, a naturopathic doctor and autoimmune sp…

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372: What Is Topical Steroid Withdrawal (And How To Advocate To Get TSW Recognized) w/ Briana Banos 53:23

8M ago53:23

53:23

Topical Steroid Withdrawal (TSW) is a painful, life-altering condition that’s often dismissed by the medical community — despite its devastating impact on both adults and children. From sleepless nights to CPS threats against parents refusing more steroids, TSW presents enormous physical and emotional challenges. In this episode, filmmaker and advo…

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Core Tension & How to Truly Heal - With Special Guest Elle Wilson 56:57:00

8M ago56:57:00

56:57:00

Join Amelia and Elle Wilson, for a more personal conversation. 'For years, I built Fresh Face Skin through pure determination and drive. I thought success meant pushing through every challenge, working harder, doing more… Never truly stopping. And from the outside, it worked. The business grew. We expanded. But something didn't feel right. I was lo…

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371: How To Stop Feeling Overwhelmed (And Balance Nervous System Regulation) For Healing w/ Eliza Kingsford 46:49

8M ago46:49

46:49

Most people who need help with nervous system regulation, don’t realize that they need this type of help on their healing journey. So, have you ever felt like no matter how hard you try, you’re stuck in a cycle of frustration with your skin or health? Maybe you’ve diligently followed every protocol, adjusted your diet, and practiced mindset shifts—…

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370: Why The Leaky Gut Diet Doesn’t Work (And Other Ways Functional Medicine FAILS Eczema, Psoriasis + Other Skin Problems) 1:13:12

9M ago1:13:12

1:13:12

If you’ve ever googled “leaky gut” because someone said it’s why your skin is a mess, this episode is for you. While leaky gut (aka gut permeability) is common, it’s not the root cause of chronic skin issues like eczema or psoriasis—it’s a symptom of deeper problems. In this episode, I’m sharing my interview on the Balanced Bites podcast with Liz W…

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369: Continuous Glucose Monitor (CGM) Review (Especially If You Have Psoriasis, Liver Detox or Metabolic Health Concerns) 24:32

9M ago24:32

24:32

Curious about using a continuous glucose monitor (CGM) to gain insights to your blood sugar balance? In this episode, I share my personal 2-week CGM experiment—why I tried it, what I discovered, and whether it’s worth it. While certain skin conditions like psoriasis often linked to blood sugar issues, it’s crucial to explore this for your best heal…

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My Lessons for 2024 - The Power of Reflection 29:33

9M ago29:33

29:33

What have you learnt this year & what are your goals for next year? A personal episode, where Amelia Founder of Fresh Face Skin shares her reflections for 2024 that have impacted her day-to-day life, her interactions, relationships, decisions & perspective & a reminder to us all, to practice self reflection in every day life & heading into the New …

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368: How To Create A Positive Mindset (Even If You Have A Negative Outlook Right Now) w/ Dr. Sue Varma 51:07

10M ago51:07

51:07

Ever feel like staying positive is impossible—especially when you're stuck dealing with painful, chronic skin rashes? You're not alone. And no, this isn’t about toxic positivity that ignores your reality. There’s a mindset shift called practical optimism that might actually help. It holds space for pain, grief, and tough emotions, while giving you …

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Vaginal Health 40:31

10M ago40:31

40:31

Amelia joins Chloe Shaw - Women's specialist & naturopath, to talk all things Vaginal health - what to expect when this area is balanced and signs to look out for that tell us otherwise. They also discuss the strong link between vaginal health and overall wellbeing and skin health and share top tips on how to take care of ‘down there’, long term.…

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367: Is Your Rash From Mold (And Should You Get Mold Testing)? w/ Jennifer Brand, MS, MPH, CNS 39:38

10M ago39:38

39:38

Wondering if your (or your child’s) rash could be from mold exposure? This episode breaks it down for you. Chronic rashes that don’t respond to typical treatments might have an overlooked trigger—mold exposure. Whether you suspect mold in your home or just want to understand the difference between mold illness and mold allergy, this episode covers …

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Sun is actually good for you 37:41

10M ago37:41

37:41

Join Amelia as she discusses the many benefits of the Sun for our mental and physical wellbeing and the importance of UV absorption, for the production and maintenance of healthy levels of Vitamin D within our body. Amelia also discusses the importance of balance when it comes to exposing your skin unprotected to UV, vs exposing your skin protected…

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366: What Are Topical Steroids (aka. Glucocorticoids) + How They Actually Work In Your Body w/ Dr. Luis Franco 52:09

10M ago52:09

52:09

Ever used topical steroids for your skin? You’re not alone—but how much do you really know about them? Topical steroids are commonly prescribed for chronic skin conditions, yet concerns about side effects (like topical steroid withdrawal) have led some to become “steroid phobic.” These medications fall under the glucocorticoids category—hormones na…