Best Ontological Coaching Podcasts (2025)

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S2 Ep47. Dreaming on Purpose: Ontological Coaching and Creative Reinvention with Laura Westman 1:02:09

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28d ago1:02:09

1:02:09

Send us a text In this inspiring episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson welcomes Laura Westman; a coach, artist, dreamer and author to share her extraordinary journey of personal growth, creativity and leadership. Laura offers a heartfelt exploration of dreaming, explaining how her waking dreams and vivid night dream…

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S2 Ep49. Unlocking Joy & Personal Power: Pursuing Excellence on Your Hardest Days with Karel Mc Intosh 43:47

13d ago43:47

43:47

Send us a text In this uplifting episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Karel McIntosh, a joyful, spirited and analytical team coach from Trinidad and Tobago. Karel shares her remarkable journey from childhood resilience to becoming a transformational team coach who helps individuals and organizations disc…

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Health Transformation through A Revolutionary Patient-Centered Healthcare Model with Dr. Matt McEvoy of Paradigm Health 52:40

18d ago52:40

52:40

There will be a moment that changes everything and it probably isn’t going to be loud and dramatic as you expect it to be. Whether it’s a number, a health scan, a pause in the conversation where you realize, “Something’s off and I’ve got to deal with it”, and from that moment forward, things completely shift. That moment came for me after a cardiac…

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S2 Ep48. Empowering Change: Lessons from Human Rights Advocate Isha Dyfan Davies 1:03:24

21d ago1:03:24

1:03:24

Send us a text In this deeply inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Isha Dyfan Davies, a disciplined, determined and open-minded expert in human rights and advocacy. Isha shares her extraordinary life journey starting from a challenging childhood in Sierra Leone to becoming a distinguished human…

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S2 Ep46. Side Quests and Pepper Soup: Finding Joy in the Unexpected with Patrenia Werts Onuoha 1:03:06

1M ago1:03:06

1:03:06

Send us a text In this energizing episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Patrenia Werts Onuoha, a self-described idea hamster, resilient bridge builder and passionate creator. Patrenia shares the unique story of her journey from North Carolina to Nigeria and back, weaving in tales of creativity, musi…

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Gender Norms and How It Shapes the Way Women Show Up and Hold Space 1:03:52

1M ago1:03:52

1:03:52

There are times when we move through life in ways we don’t choose. We apologize for taking up space, step aside when we don’t need to, or stay quiet even when we have something to say. These moments may seem small, but these patterns often start early and reflect what we've absorbed about who should lead, who should yield, and how we’re expected to…

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S2 Ep45. Healing, Growth and Ripples: Dr. Diedra Manns on Life After Cancer 52:25

1M ago52:25

52:25

Send us a text In this heartfelt episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Dr. Diedra Manns, a seasoned physical therapist, devoted guide, conscious leader and cancer survivor. Dr. Manns reflects on nearly three decades in healthcare, sharing the story of her grandmother's influence, her journey from taping u…

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S2 Ep44. Honoring Loss with Action: A Journey of Strength with Victoria Trabosh 1:25:44

2M ago1:25:44

1:25:44

Send us a text In this deeply inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Victoria "Vicky" Trabosh, a fierce warrior, passionate philanthropist and authentically brave woman who has faced life’s storms head-on. Vicky shares her incredible journey of battling oral cancer for over a decade while remaini…

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Exploring Emotions: Controlling Emotions isn’t Possible, Regulating Is 50:01

2M ago50:01

50:01

There are seasons when the pace of life picks up and it almost feels like we’re being swallowed by our world. You check the boxes, meet the deadlines, keep moving, and yet something still feels unsettled. It’s not always easy to name, but there’s a quiet gap between doing and being. Often, that “gap” lives in how we relate to what we feel, what we’…

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S2 Ep43. The Human Side of Justice: Conversations with The Hon. Justice Juan Wolffe 1:02:44

2M ago1:02:44

1:02:44

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with The Hon. Justice Juan P. Wolffe from The Supreme Court of Bermuda. With over three decades in the legal profession and more than 24 years as a judge, Justice Wolffe offers a profound look into his journey from his roots in Bermud…

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S2 Ep42: Teaching Yourself to Fly: Ebony Fray’s Guide to Joyful Living 31:55

2M ago31:55

31:55

Send us a text Welcome to this warm and inspiring episode of ABWilson’s Heart of the Matter podcast, where host Aderonke Bademosi Wilson engages in a heartfelt conversation with Ebony Fray, a radiant voice of love, joy and peace. Ebony shares the meaningful tradition she began of choosing a guiding word each year, illustrating how love led her jour…

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Where Ontological Coaching Began: A Coaching Philosophy Explained by Its Founder (Part 2) 36:03

2M ago36:03

36:03

There’s a kind of tension that lives quietly inside many of us, especially those of us who’ve worked hard, achieved goals, and done “the work,” only to find ourselves still feeling off-track. Like we’ve changed everything around us, yet something inside still isn’t aligned. That’s where ontological coaching comes in, a practice that invites us to l…

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S2 Ep41. Standing on Purpose: The Lorna Owens Story 54:10

2M ago54:10

54:10

Send us a text In this heartfelt conversation, host Aderonke Bademosi Wilson welcomes Lorna Owens, a powerhouse of optimism, purpose and awe. The episode traces Lorna’s life from her upbringing in Jamaica to her global impact as a nurse, attorney, entrepreneur, author and women’s empowerment advocate. Lorna invites listeners into her unique worldvi…

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Transformative Personal Development and Leadership Development through Ontological Coaching 35:58

3M ago35:58

35:58

Growth can look like progress on the outside: new habits, clear goals, a full calendar. But that’s not possible if there’s something’s still out of sync on the inside, which is where we focus in Ontological Coaching.. In this episode, we explore personal development through the lens of ontological coaching, a grounded and holistic approach to learn…

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S2 Ep40. From Japan to Justice: Navigating Life’s Journey with Laura Lundin 39:06

3M ago39:06

39:06

Send us a text Welcome to another enriching episode of ABWilson's Heart of the Matter podcast, where optimism, perseverance and practical wisdom come alive through the inspiring story of Laura Lundin. Laura joins host Aderonke Bademosi Wilson to share her journey marked by vibrant optimism, enthusiasm and grounded practicality. In this episode, Lau…

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S2 Ep39. Walking Miracles: Healing, Awakening, and Transformation with Paula Rosenfeld 51:56

3M ago51:56

51:56

Send us a text In this heartfelt and enlightening episode of ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson invites Paula Rosenfeld, a seasoned shamanic practitioner, spiritual empowerment and mindfulness coach, author and parent, to share her extraordinary journey. Paula opens up about her path to shamanic healing, a powerfu…

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S2 Ep38. From Van Life to Visionary Coach: Edwards Holliday on Creativity, Coaching, and Connection 1:04:11

3M ago1:04:11

1:04:11

Send us a text In this inspiring episode of ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson welcomes Edwards Holliday, a uniquely self-described "Road Scholar," forward-thinking creative, enthusiastic coach and advisor to advisors. Edwards shares his extraordinary life journey marked by alternative learning and a deep commitme…

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Where Ontological Coaching Began: A Coaching Philosophy Explained by Its Founder (Part 1) 39:41

3M ago39:41

39:41

Welcome to The Ontological Experience. I’m so glad you’re here. This podcast is a space for deep, meaningful conversations about who we are, how we show up, and what it means to live and lead authentically, from wholeness. If you’ve ever found yourself craving more connection, more emotional awareness, or a different way to relate to your work, you…

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S2 Ep37. Living Life on Your Own Terms: Lessons from AJ Vassar’s Journey 45:14

3M ago45:14

45:14

Send us a text In the latest episode of the ABWilson Heart of the Matter podcast, I sit down with A.J. Vassar, a self-proclaimed underdog whose path from homelessness to purpose is fueled by ambition, resilience and a deep sense of compassion. From the moment A.J. begins sharing his story, his authenticity and drive are unmistakable. He takes us th…

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Starting The Ontological Experience: Authentic Conversations to Inspire Lasting Change 10:07

3M ago10:07

10:07

Welcome to the very first episode of The Ontological Experience. This new chapter is an invitation into personal growth, authentic presence, and human connection. In this episode, I just wanted to share what this new format is about, why I felt called to start something different, and what led me to bring the word “ontological” front and center aft…

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S2 Ep 36. Stories Erased and Found: Rashida Godwin on History, Astrology, and Self-Determination 31:49

4M ago31:49

31:49

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke welcomes Rashida Godwin, a passionate living historian and entrepreneur devoted to uncovering and sharing the African diaspora history of Bermuda. With heartfelt candor, Rashida speaks about the perseverance and determination that drive her mission to bring lo…

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S2 Ep35. Refire, Don’t Retire: Igniting Passion in Life’s Next Chapter with Dr. Cynthia Barnett 41:21

4M ago41:21

41:21

Send us a text Welcome to a heartwarming episode of ABWilson’s Heart of the Matter, where host Aderonke Bademosi Wilson sits down with the inspiring Dr. Cynthia Barnett. Cynthia’s story is one of passion, perseverance and embracing life’s endless opportunities. From her roots growing up on the island of St. Vincent to earning a doctorate with a foc…

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S2 Ep34. Igniting Your Genius: A Journey of Resilience and Passion with Stephanie Kadiri 1:07:12

4M ago1:07:12

1:07:12

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Stephanie Kadiri, also known as StephREDD, a courageous, passionate, and resilient coach and performer. Stephanie opens up about what courage means to her, describing it as a mindset of persistence and never giving up until victory is …

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S2 Ep33. Cultivating Your Internal Radar: Embodied Knowing with Libbey Paul 1:01:16

4M ago1:01:16

1:01:16

Send us a text In this heartfelt episode of the ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson warmly welcomes Libbey Paul as a special guest. Together, they explore a unique three-method process designed to help you tune into your intuition and body-centered ways of knowing. Libbey shares practical and inviting tools to cult…

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S2 Ep32. Simone Smith-Bean on the Power of Self-Belief 59:51

4M ago59:51

59:51

Send us a text Welcome to another inspiring episode of ABWilson's Heart of the Matter podcast, where we ask overwhelmingly positive questions to uncover extraordinary stories of triumph, growth and empowerment. In this episode, host Aderonke Bademosi Wilson sits down with Simone Smith-Bean, a passionate and driven individual who shares her powerful…

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S2 Ep31. Embodying Wellness: A Journey with Janice Mullings-George 51:06

5M ago51:06

51:06

Send us a text In this uplifting and heart-centered episode, Aderonke Bademosi Wilson welcomes Janice Mullings-George, a devoted mother, wife and passionate advocate for health and wellness. With warmth and openness, Janice reflects on how motherhood, partnership and personal transformation have shaped her path, inviting listeners into a story that…

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S2 Ep30. Navigating Life’s Currents: Insights on Resilience, Community, and Spiritual Connection with Kuni Frith 1:04:52

5M ago1:04:52

1:04:52

Send us a text In this warm and deeply heartfelt episode, Aderonke Bademosi Wilson welcomes Kuni Frith, an adventurous and spiritually grounded woman known for her thoughtful reflections on nature, culture and resilience. Their conversation unfolds with intimacy and depth, set against the rich backdrop of Bermudian heritage, where personal history,…

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S2 Ep29. Lighting Candles & Opening Gifts: Melissa Majors on Self-Care and Purpose 45:51

5M ago45:51

45:51

Send us a text Join host Aderonke Bademosi Wilson for an uplifting and heartwarming conversation with Melissa Majors, a dynamic leader, educator and storyteller whose journey is as inspiring as it is authentic. In this episode, Melissa opens up about her life as the youngest of nine children, her deep love for nature and her proud role as a boy mom…

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S2 Ep28. From Hairstylist to Hope Dealer: Living a Life of Purpose with Neesha Stringfellow 1:01:29

5M ago1:01:29

1:01:29

Send us a text In this heartwarming episode of ABWilson’s Heart of the Matter podcast, host Aderonke Bademosi Wilson sits down with Neesha Stringfellow, an inspiring encourager, woman of prayer and seasoned hairstylist with over 36 years in the beauty industry. With warmth and honesty, Neesha shares her powerful journey of faith, resilience and pur…

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S2 Ep27. The Adventure Within: Laurie Shiell on Listening, Legacy and Leaps of Faith 45:56

6M ago45:56

45:56

Send us a text In this heartwarming episode, host Aderonke Bademosi Wilson welcomes Laurie Shiell, an adventurer, listener and advocate for growth whose vibrant spirit and candid reflections leave a lasting impression. Laurie opens up about how her adventurous nature was born in Bermuda, where she and her sister explored the island by bus from a yo…

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S2 Ep26. Mariam Janahi's Ripple Effect: One Woman’s Impact Across Continents 43:22

6M ago43:22

43:22

Send us a text In this heartwarming episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Mariam Janahi to explore her transformative journey and the personal growth that has shaped who she is today. Mariam warmly describes herself as caring, close to people and deeply kindhearted, qualities she believes blossomed over …

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S2 Ep25. Unexpected Connections and Intentional Presence: Outdoor Hygiene, Mountain Music & Daily Movement with Anastasia Allison 56:33

6M ago56:33

56:33

Send us a text Join host Aderonke Bademosi Wilson for an inspiring and heartwarming episode as she welcomes Anastasia Allison, an entrepreneur, musician, dancer and passionate lover of the outdoors. In this uplifting conversation, Anastasia opens up about her extraordinary journey, weaving together innovation, resilience and a deep connection to na…

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S2 Ep24. Law, Love and Authentic Living: Kimberley Caines-Best’s Story 37:03

6M ago37:03

37:03

Send us a text In this heartfelt episode, Aderonke Bademosi Wilson welcomes Kimberley Caines-Best, lawyer, wife, parent and dedicated gratitude practitioner for a rich and inspiring conversation. Kimberley opens up about her journey from dreaming of becoming a lawyer as a young girl to becoming a powerful force in her community. Through her thought…

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S2 Ep23. Luxury, Laughter and Rebellion: A Heart-to-Heart with Mikaela Ian Pearman 45:45

7M ago45:45

45:45

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Mikaela Pearman, a bold, rebellious and hilarious storyteller whose journey is defined by courage, creativity and deep empowerment. With warmth and authenticity, Mikaela opens up about her personal philosophy on boldness, emphasizing …

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S2 Ep22. Driven by Heart: Oluremi Bademosi’s Journey of Passion and Purpose 37:27

7M ago37:27

37:27

Send us a text In this heartfelt and inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes her brother, Oluremi Bademosi, for a deeply personal and wide-ranging conversation on passion, professionalism and personal growth. With warmth and honesty, Olu shares what fuels his drive, how he defines success, and the…

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S2 Ep21. The Power of Authenticity: Stories That Shape Us with Bolaji Sofoluwe 52:22

7M ago52:22

52:22

Send us a text In this week's episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with the inspiring Bolaji Sofoluwe for a rich and meaningful conversation about resilience, personal growth and the transformative power of authentic storytelling. This episode continues the podcast’s mission to uncover the extraordinary…

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S2 Ep20. The Power of Positive Disruption: Insights from Behavioral Specialist Wanda Richardson 1:00:18

8M ago1:00:18

1:00:18

Send us a text In this inspiring episode, host Aderonke Bademosi Wilson sits down with Wanda Richardson, a dynamic behavioral specialist and self-described disruptor for a rich conversation brimming with stories of growth, empowerment, and innovation. Together, they explore how challenging the norm can lead not just to change, but to transformation…

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S2 Ep19. Mélinda Cart on Giving Ourselves Permission to Be Human 58:31

8M ago58:31

58:31

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the insightful and deeply compassionate Mélinda Cart. Known as a promoter of humanness, introspection leader, and permission giver, Mélinda shares her journey with honesty, vulnerability, and a gentle strength that invites listeners to…

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Letting Go to Go Deeper: Finding Clarity, Spiritual Growth, and Personal Transformation through Ontological Coaching 36:26

8M ago36:26

36:26

For over a year, I’ve had meaningful conversations here on Wake Up and Pay Attention. Recently, I’ve been feeling a deeper sense of clarity and purpose calling me forward. This episode marks a transition. It is the final episode under this name, but it is not the end of our journey. I am evolving the podcast into something even bigger. This next st…

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S2 Ep18. At the Heart of Self-Discovery: Corine LaFont on Healing, Boundaries, and Saying Yes to Self 34:25

8M ago34:25

34:25

Send us a text In this heartfelt episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Corine LaFont, a seasoned communications specialist, consultant, and storyteller from Trinidad and Tobago. What unfolds is a powerful and deeply personal conversation about resilience, self-discovery, and the transformative power…

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S2 Ep17. Freedom as a Practice: Gherdai Hassell on Creativity and Co-Creation 52:23

8M ago52:23

52:23

Send us a text In this inspiring episode, host Aderonke Bademosi Wilson sits down with international artist Gherdai Hassell to explore powerful themes of freedom, creativity, and dreaming. Gherdai opens up about her personal journey, one rooted in a deep desire for freedom across all areas of life: personal, financial, and creative. Rather than see…

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S2 Ep16. Embracing Authenticity and Transformation with Rimi Chakraborty 55:09

8M ago55:09

55:09

Send us a text In this heartfelt and inspiring episode, host Aderonke Bademosi Wilson sits down with transformational coach, author, and advocate for authenticity, Rimi Chakraborty. Their conversation explores themes of personal growth, resilience, and the liberating power of embracing one’s true self. Rimi opens up about her own journey of self-di…

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S2 Ep15. The Power of Voice: Faith, Family, and Flourishing with Tanya Simmons Reid 48:20

9M ago48:20

48:20

Send us a text In this inspiring episode, host Aderonke Bademosi Wilson is joined by Tanya Reid, a Kingdom representative, communication strategist, and mental health advocate. Together, they explore the intersection of faith, communication, personal growth, and advocacy. Tanya begins by explaining what it means to be a Kingdom representative: embo…

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S2 Ep14. The Art of Continuous Learning: Leadership Lessons from Treva Spencer 57:31

9M ago57:31

57:31

Send us a text In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson interviews Treva Spencer, an innovator, leader, and thinker who shares insights from her personal and professional life. As an innovator, Treva enjoys collaborating with organizations that prioritize community impact, focusing on course corre…

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S2 Ep13. ABWilson's Heart of the Matter Turns One!: Anniversary Special with Jessica Lightbourne and Aderonke Bademosi Wilson 1:01:27

9M ago1:01:27

1:01:27

Send us a text In this special episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson steps into the guest seat to celebrate the podcast's one-year anniversary. Interviewed by Jessica Lightbourne, Aderonke reflects on her life, career, and the journey of the podcast over the past year. Aderonke begins by sharing the origins of the p…

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S2 Ep12. Awakening the Leader Within: A Conversation with Freedom Coach Rita Robles 34:45

9M ago34:45

34:45

Send us a text In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson welcomes Rita Robles, a courageous, authentic individual and a liberator. Rita shares her journey and the core values that define her, giving listeners an insightful look into her personal and professional life. Rita begins by discussing what…

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S2 Ep11. Katharina Linnepe: Healing the Patriarchy, One Laugh at a Time 46:33

10M ago46:33

46:33

Send us a text Welcome to another edition of ABWilson's Heart of the Matter. In today's episode, we are joined by Katharina Linnepe—feminist, author, and passionate advocate for equality. Katharina’s empathetic nature and strong vision for a more inclusive world shine through in everything she does. Katharina joins us from Berlin, Germany, where sh…

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S2 Ep10. Maryem Biadillah: Mindfulness, Yoga, and the Power of Community 1:05:29

10M ago1:05:29

1:05:29

Send us a text In this episode, Aderonke Bademosi Wilson engages in an insightful conversation with Maryem Biadillah, a mindful yoga practitioner and community advocate. Throughout the discussion, Maryem shares her personal journey to mindfulness, highlighting the transformative power of yoga and the critical role community plays in navigating life…

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Returning to Wholeheartedness: Realigning my Career and Personal Commitments 41:43

10M ago41:43

41:43

For the past two months, I’ve been in deep self-reflection, questioning all of my career and personal commitments, and whether I’m truly living in alignment with what matters most. I had to ask myself: Where did my wholeheartedness go? Where am I out of alignment with what I care about most at this stage of my life? In this episode, I open up about…

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S2 Ep9. A Heart for Making a Difference with Thea Furbert 46:52

10M ago46:52

46:52

Send us a text In this inspiring episode, Aderonke Bademosi Wilson sits down with Thea Furbert, a passionate and driven individual dedicated to creating spaces of love, acceptance, and opportunity within her community. Thea offers valuable insights into the intersection of advocacy, learning, and the importance of family, giving listeners a glimpse…