Best Nick Cuthbert Podcasts (2026)

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Introducing Lorraine Kingsley 21:15

Play Pause

5h ago21:15

21:15

Joth Hunt introduces Lorraine Kingsley, who will be one of our guest speakers at this years SEBA's ministers and leaders conference in February 2026. Lorraine was the former and founding CEO of Toilet Twinning and now serves as a Curate within the Anglican Church and is completing an MA on The Qualities of a Pioneering Leader.…

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Pressing On 3:48

4h ago3:48

3:48

Andy Twilley offers a New Year's message, on behalf of SEBA, as he considers what it means to pressing on towards the goal and we might learn from Paul's message in Philippians 3v13-14. From everyone at SEBA we wish you a very Happy New Year and pray that God will continue to bless you and make your fruitful for his glory.…

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Philip Glenister: Golf with Sean Connery, Netflix RUINING TV & Life on Mars | Stick to Rugby EP 50 1:04:08

6d ago1:04:08

1:04:08

The latest episode of Stick to Rugby, brought to you by Defender, welcomes actor Philip Glenister to the panel alongside Scott Quinnell, Tom Shanklin and Katy Daley-McLean! 🎬🏉 Philip opens up about life as Gene Hunt, the impact of Life on Mars, and how sudden fame changed everything... including being chased by paparazzi at the height of the show’s…

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Michel Roux Jr: Cooking for The Queen, Sir Alex Ferguson & Why I Love Rugby | Stick to Rugby EP 49 59:56

13d ago59:56

59:56

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Michel Roux Jr to the panel alongside Scott Quinnell, Tom Shanklin, Phil Vickery and Katy Daley-McLean for a brilliant and wide-ranging conversation. 🍽️🏉 Michel opens up about growing up in one of the most famous families in food, the pressure of taking over Le Gavroche, and…

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Alex Goode: Owen Farrell Impact, Saracens Culture & Why I Retired | Stick to Rugby EP 48 1:10:32

20d ago1:10:32

1:10:32

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Saracens legend Alex Goode to the panel alongside Katy Daley-McLean Lewis Moody, Tom Shanklin, and Scott Quinnell for an honest, insightful look back at a remarkable rugby career. Goode opens up on life as a one-club man, what Saracens truly means to him, and the pride of be…

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#336 Josh Bryant 56:24

29d ago56:24

56:24

This week I was joined once again by Josh Bryant, strength coach, author and Co-Founder of Jailhouse Strong. Every time Josh is on, you walk away with something you can actually use in your training. With so much knowledge and experience helping lifters and athletes get brutally strong, this chat was packed with gold. We dug into: 🔥 What is “the zo…

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Alex Cuthbert: Social Media Abuse, Lions Selection Shock & SMASHING England | Stick to Rugby Ep 47 1:05:15

27d ago1:05:15

1:05:15

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Wales and Lions winger Alex Cuthbert to the panel alongside Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Phil Vickery! 🏴 Alex opens up about the social media abuse that nearly broke him, the pressure of playing for Wales during tough times, and the shock of being drop…

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#335 Tom Sheppard 1:24:24

30d ago1:24:24

1:24:24

This week I was joined once again by Tom Sheppard, strength coach, author, educator and every time he’s on, you can guarantee you’ll learn something new. Our last episode was one of the most popular I’ve shared and this one dives even deeper. We tackled a topic that sits at the core of every great training program, the one thing that can make or br…

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Preparing for Christmas 4:52

1M ago4:52

4:52

On behalf of all the team at SEBA, Joth offers a Christmas reflection on the person of Zechariah and wishes everyone a very Happy Christmas.By South Eastern Baptist Association

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Gabby & Kenny Logan: Dyslexia Diagnosis, Scotland Secrets & SPOTY Debate! | Stick to Rugby EP 46 1:12:42

1M ago1:12:42

1:12:42

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Gabby and Kenny Logan to the podcast alongside Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Lewis Moody! 🏉💙 Gaby and Kenny open up about their incredible journey together from meeting in a nightclub, to navigating careers in elite sport, to raising a family built on e…

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#334 Sean McInroy 1:02:44

1M ago1:02:44

1:02:44

He’s back for the hat trick! This week I was joined once again by Sean McInroy after two very popular previous episodes. Every time Sean joins Strength Chat, the episodes have been awesome. Why? Because everything he shares is immediately actionable. You walk away with ideas you can apply in your next training session. This chat was no different. W…

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Lewis Moody: Facing MND, England Expectations & The State of Rugby Today | Stick to Rugby EP 45 1:07:46

1M ago1:07:46

1:07:46

The latest episode of Stick to Rugby, brought to you by Defender, welcomes back Lewis Moody to the panel alongside Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Phil Vickery! 🌹🏉 Lewis opens up about life since his MND diagnosis, what the support of the rugby community has meant to him, and how he’s approaching the biggest challenge of his lif…

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#333 Eric Bugera 59:12

2M ago59:12

59:12

It was awesome this week to be joined by Eric Bugera, a strength coach, Pre-Script educator, and fitness writer with over 11 years of experience in the game. In the world of fitness and strength and conditioning, there’s this idea that if something isn’t “optimal,” it must be wrong. But that couldn’t be further from the truth. Eric and I dove into …

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England BEAT All Blacks & Bobby Skinstad on Barbarians & South Africa Rugby | Stick to Rugby EP 44 1:19:15

2M ago1:19:15

1:19:15

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Springboks legend Bobby Skinstad to the panel alongside Scott Quinnell, Tom Shanklin, Phil Vickery & Sarah Hunter! 🇿🇦🏉 Bobby opens up about the pressure of captaining South Africa, the selection fallout that shaped the 1999 World Cup, and how the Barbarians helped him redisc…

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#332 Tom Swales 49:25

2M ago49:25

49:25

In this week's Strength Chat, I was joined by Tom Swales, physiotherapist, strength coach, and founder of COMPHYSIO+ Performance Wellness, as well as the creator of the Advanced Movement Therapist Certification. Human movement can easily get overcomplicated, especially when pain, injuries, or mobility issues are involved. But Tom is changing that. …

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Sean Fitzpatrick: Jonah Lomu Truths, All Blacks Mentality & England Rivalry | Stick to Rugby EP 43 1:10:30

2M ago1:10:30

1:10:30

The latest episode of Stick to Rugby, brought to you by Defender, welcomes All Blacks legend Sean Fitzpatrick to the panel alongside, Scott Quinnell, Tom Shanklin, Phil Vickery and Maggie Alphonsi! 🏉🇳🇿 Sean opens up about what it really means to wear the famous black jersey, the pressure of captaining New Zealand, and how Jonah Lomu changed rugby f…

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#331 Nick Ridpath 45:16

2M ago45:16

45:16

This week I was joined by Nick Ridpath, performance coach and educator, for a deep dive into something every coach thinks about, exercise selection. Anyone can add exercises to a program. But choosing the right ones that support progress, reveal weaknesses, and actually move the needle? That’s an entirely different level of coaching. We covered: 🗺️…

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Serge Betsen: France Grim Reaper, Jonny Wilkinson Battle & Biarritz to Wasps | Stick to Rugby EP 42 1:05:07

2M ago1:05:07

1:05:07

The latest episode of Stick to Rugby, brought to you by Defender, features French rugby legend Serge Betsen, joining Scott Quinnell, Tom Shanklin, Katy Daley-McLean and Phil Vickery for a hard-hitting conversation. Nicknamed “The Grim Reaper” for his brutal tackling and relentless defence, Serge looks back on his fierce rivalry with England, his pe…

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#330 Jason Tremblay 47:50

2M ago47:50

47:50

This week I was joined once again by Jason Tremblay, Founder of The Strength Guys and someone who’s made a huge impact on how I approach coaching and programming. Jason has now been on the podcast five times, and for good reason. His insight into strength training, athlete development, and data-driven programming is world class. There’s been a lot …

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Nick Isiekwe: Returning from Heart Surgery, Owen Farrell & England Comeback | Stick to Rugby EP 41 51:47

2M ago51:47

51:47

Stick to Rugby, brought to you by Defender, is back and 𝗢𝗻 𝗧𝗵𝗲 𝗥𝗼𝗮𝗱 as Shanks and Scott go for a spin with England and Saracens lock Nick Isiekwe! Nick opens up about the terrifying moment doctors told him his heart could burst, undergoing open-heart surgery, and his unbelievable return to professional rugby just four months later. 🤯 He shares what…

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#329 William Wayland 50:36

2M ago50:36

50:36

The last time I chatted with this guest, way back in the popular Episode 163, it struck a chord with a lot of listeners. It was great then to be joined once again this week by William Wayland, a sports performance consultant and strength & conditioning coach. In a world where everyone’s chasing “more”, whether that be more training, more results, m…

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Ollie Chessum: Lions Selection Shock, Leicester Captain & Initiation SECRETS! | Stick to Rugby EP 40 51:36

3M ago51:36

51:36

The latest episode of Stick to Rugby, brought to you by Defender, welcomes England and Leicester Tigers star Ollie Chessum to the panel alongside Katy Daley-McLean, Scott Quinnell, Tom Shanklin, and Topsy Ojo! 🚨 Ollie opens up about his incredible journey from a Leicester academy prospect to England international, the injury that nearly ended his c…

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#328 Nat Galloway 44:02

3M ago44:02

44:02

This week I had the pleasure of chatting with Nat Galloway, a British Army veteran, strength coach, and competitive powerlifter. 💪 I’ve followed Nat’s articles for Master Athletic Performance for a while now, so it was awesome to finally sit down and go deeper into some of those ideas around training, mindset, and building consistency. Because let’…

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Introducing Nick Cuthbert 7:48

3M ago7:48

7:48

We are delighted that Nick Cuthbert, author, speaker and church leader will be joining us as one of our guest speakers for our Ministers and Leaders Conference to be held at The Hydro Hotel, Eastbourne from 24th-26th February, 2026. Andy took a few minutes to chat to Nick, introduce him and to give us a flavour of what Nick will be offering.…

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Jonathan Joseph: Career-Ending Injury, Bath Memories & England Comebacks | Stick to Rugby EP 39 48:43

3M ago48:43

48:43

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Jonathan Joseph to the panel alongside Katy Daley-McLean, Scott Quinnell, Tom Shanklin, and Topsy Ojo! 🚨 Jonathan opens up on his incredible journey from Bath to Biarritz, the challenges of life in France 🇫🇷, and the truth behind his retirement decision. He reflects on the h…

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Abundant Blessings 5:36

3M ago5:36

5:36

Andy Twilley bring this months reflection as he highlights the abundant blessing of Christ from Ephesians 1.By South Eastern Baptist Association

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#327 Dr. Adam Sawyers 1:03:52

3M ago1:03:52

1:03:52

This week I sat down with Dr. Adam Sawyers, a strength coach, gym owner, powerlifter, and doctor who’s on a mission to bring people back to what really works: the basics. With so much information and noise out there, it’s easy to overcomplicate training. But when you look at the results Adam gets with his clients, it’s clear that doing the fundamen…

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Lewis Moody Tribute, Rugby League Ashes Return & Offiah’s Wembley Magic! | Stick to Rugby EP 38 1:06:53

3M ago1:06:53

1:06:53

The latest episode of Stick to Rugby, brought to you by Defender, opens with a heartfelt tribute to Lewis Moody following the devastating news of his MND diagnosis. Phil Vickery shares personal memories, and the panel reflects on Lewis’s impact on the game and the outpouring of support that’s followed. Rugby League takes centre stage as Mike McMeek…

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#326 Carole O'Neil & Pia Marangoni 52:10

3M ago52:10

52:10

This week’s Strength Chat was a special one. I was joined by two international powerlifters and an absolute athlete–coach dream team: Carole O’Neil and Pia Marangoni. With Pia a performance nutritionist and Carole an athlete pushing to level up, this really was a perfect match. Carole balances work, travel, and training, yet still finds a way to pe…

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Sarah Bern & Henry Slade: England WIN World Cup, Exeter Loyalty & Lions Glory | Stick to Rugby EP 37 1:02:26

3M ago1:02:26

1:02:26

The latest episode of Stick to Rugby, brought to you by Defender, welcomes England international Henry Slade and WORLD CUP WINNER (🥳) Sarah Bern to the panel alongside Katy Daley-McLean, Scott Quinnell and Tom Shanklin and Topsy Ojo! 🚨 Sarah opens up about her journey from the back row to becoming one of the world’s best props, the reality of body …

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#325 Andy McCloy 42:02

4M ago42:02

42:02

This week I had the pleasure of chatting with Andy McCloy — Owner & Founder of BCI Sports Performance & Fitness, where he’s coached thousands of athletes, with hundreds reaching the elite level in their sport. When Andy speaks, you listen. His results and track record speak for themselves. In a world where many coaches want quick results and shortc…

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Ruby Tui: Olympic Gold, Meeting King Charles & World Cup Final Predictions | Stick to Rugby EP 36 1:14:08

4M ago1:14:08

1:14:08

The latest episode of Stick to Rugby, brought to you by Defender, welcomes Black Ferns star Ruby Tui—Olympic champion, World Cup winner, and one of rugby’s most electrifying voices—alongside Katy Daley-McLean, Phil Vickery, and Tom Shanklin for a conversation full of laughs, vulnerability and unforgettable stories. Ruby opens up about her upbringin…

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#324 Pauric O'Rourke 44:45

4M ago44:45

44:45

This week I was joined by Pauric O’Rourke, strength coach with KILO Strength Society and someone who knows how to cut through the fluff to focus on what actually works. There’s no shortage of fads and gimmicks in fitness. But when you strip it all back, the goal is simple: help clients get stronger, healthier, and more consistent. That’s exactly wh…

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Maggie Alphonsi: Battling Disability, World Cup Relief & Sporting Heroes | Stick to Rugby EP 35 1:17:39

4M ago1:17:39

1:17:39

There’s 𝗧𝗛𝗥𝗘𝗘 World Cup winners on the latest episode of Stick to Rugby, brought to you by Defender, as rugby icon 𝗠𝗮𝗴𝗴𝗶𝗲 𝗔𝗹𝗽𝗵𝗼𝗻𝘀𝗶 is welcomed to the panel alongside Katy Daley-McLean, Phil Vickery, Scott Quinnell and Tom Shanklin. 🤩 Maggie opens up about her remarkable journey from a council estate in South London to lifting the Rugby World Cup wi…

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#323 Jack Thomas 55:45

4M ago55:45

55:45

This week’s episode was a special one as it was my first in-person Strength Chat recorded here in Thailand! I had the pleasure of sitting down with Jack Thomas, Founder & CEO of BASE, Co-Founder of The Fit Guide, and host of the Fitness Business Asia Podcast & Five-Star Fitness podcast. From the start, it was clear how passionate Jack is about rais…

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Alex 'Apollo' Gray: Olympic Heartbreak, How NFL Can Help Rugby & Captaining England | Stick to Rugby EP 34 1:07:37

4M ago1:07:37

1:07:37

The latest episode of Stick to Rugby, brought to you by Defender, features ex-England Sevens player and now Gladiators star Alex Gray, alongside Topsy Ojo, Katy Daley-McLean, Scott Quinnell and Tom Shanklin From the Newcastle Red Bulls to the NFL with the Atlanta Falcons, and now starring as Apollo on Gladiators, Alex opens up about his unique jour…

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#322 Veronica Zuccala 50:21

4M ago50:21

50:21

This week I was joined by Veronica Zuccala — strength & conditioning coach and educator with Pre-Script. You don’t have to be an athlete to benefit from training like one. The principles that make athletes strong, fast, and resilient also apply to everyday gym goers. And when you apply them the right way, progress skyrockets. We got into: ✅ Why “at…

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Mackenzie Carson: Winning the World Cup & Switching from Canada to Red Roses | Stick to Rugby EP 33 49:13

4M ago49:13

49:13

Stick to Rugby, brought to you by Defender, is back and 𝗢𝗻 𝗧𝗵𝗲 𝗥𝗼𝗮𝗱 as they go for a spin around Bath with England's Mackenzie Carson! Carson talks all things Red Roses, how she made the daring switch from representing Canada to donning an England shirt, growing up playing ice hockey, her relationship with fellow Red Rose Sarah Bern and much more! …

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#321 James Thayer 56:12

4M ago56:12

56:12

This week I had the pleasure of chatting with James Thayer — educator, coach, and host of his own podcast, Paint the Edges. From the start, it was clear we share the same philosophy: every exercise in a program should have a purpose. It’s not just about filling space on the page — it’s about building something that actually works, and fits into the…

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EP109 Gymnastics Growth Show - Ross Falsetta 57:29

4M ago57:29

57:29

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …

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Clare Balding: Rugby League’s Decline, Celebrity Traitors & Olympic Memories | Stick to Rugby EP 32 1:01:35

4M ago1:01:35

1:01:35

The latest episode of Stick to Rugby, brought to you by Defender, welcomes broadcasting legend Clare Balding to the panel alongside Lawrence Dallaglio, Katy Daley-McLean, Scott Quinnell and Tom Shanklin. 🚨 Clare opens up about her time at the heart of rugby league, why she believes the sport has fallen behind union, and what needs to change to secu…

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Shane Williams: Wales' Golden Era, Lions Comeback & Gatland Fight Secrets | STR EP 31 1:22:36

5M ago1:22:36

1:22:36

Stick to Rugby, brought to you by Defender, is back as Lawrence Dallaglio, Tom Shanklin, Scott Quinell and Red Roses legend Nolli Waterman are joined by Welsh rugby legend Shane Williams. From being told he was too small for rugby to becoming World Player of the Year, Shane opens up on his remarkable journey through the highs and lows of Welsh rugb…

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#320 Reiss Silva 46:42

5M ago46:42

46:42

This week, I was joined by a returning guest — award-winning coach Reiss Silva, who’s worked with world champions and even Guinness World Record holders. The last time Reiss was on (Ep. 195 back in December 2021), the episode was packed with insights. This time? He’s bringing even more experience, knowledge, and success to the table — and the conve…

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Jason Fox: SAS Secrets, England Bootcamp Chaos & PTSD Recovery | Stick to Rugby EP 30 1:08:35

5M ago1:08:35

1:08:35

Stick to Rugby, brought to you by Defender, is back with a bang as ex-special forces Jason Fox parachutes into the studio for a hard-hitting episode with Katy Daley-Mclean, Lawrence Dallaglio, Topsy Ojo and Lewis Moody just in time for the Women’s World Cup. 🪂 Jason lifts the lid on covert missions, reveals SAS: Who Dares Wins intel, and debriefs u…

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#319 Joe Hoye 47:30

5M ago47:30

47:30

This week I was joined by Joe Hoye — founder of Hoye Fit, creator of the Detox Method, and the man behind the Midlife Makeover, the largest summit for women over 40. You’ve probably heard it before: 👉 “Once you hit a certain age, it’s harder to lose weight or get strong.” But is that actually true? Joe’s results (and approach) say otherwise. He’s h…

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LIVE FROM AUSTRALIA: Jac Morgan's Rise, Beirne Brilliance & Lions in France? | Stick to Rugby EP 29 15:17

5M ago15:17

15:17

Coming to you from Down Under, we've got a Shanks and Scott special episode of Stick to Rugby, brought to you by Defender, break down all the drama from the Lions' final test. 🏆 Was a 3–0 Lions whitewash on the cards? Did Australia do enough to earn their win? And should Rugby Australia be worried about what’s coming next? The lads dig into the ser…

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Were Australia ROBBED? Topsy Ojo on Being Dropped & Lewis ‘Mad Dog’ Moody! | Stick to Rugby EP 28 1:11:54

5M ago1:11:54

1:11:54

Stick to Rugby, brought to you by Defender, returns with Lawrence Dallaglio and Katy Daly-McLean joined by birthday boy Topsy Ojo and England World Cup winner Lewis Moody! Lewis reflects on the moment he became the first England player in 105 years to get a red card at Twickenham, relives his 2003 World Cup memories, and reveals the truth behind hi…

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EP108 Gymnastics Growth Show - Barry Collie 1:01:37

5M ago1:01:37

1:01:37

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …

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Neil Back: Hand of Back, Banned for Pushing Ref & England World Cup Win! | Stick to Rugby EP 27 1:14:25

6M ago1:14:25

1:14:25

Topsy Ojo and Lewis Moody join Lawrence and Katy this week as they sit down with England legend Neil Back for an unfiltered look back at one of rugby’s most fascinating careers. Neil reflects on the controversies that defined him — from being banned for (allegedly) pushing a referee to masterminding the infamous “Hand of Back” in the 2002 European …

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EP107 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale 54:50

6M ago54:50

54:50

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …