Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#330 Jason Tremblay

47:50
 
Share
 

Manage episode 516887221 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week I was joined once again by Jason Tremblay, Founder of The Strength Guys and someone who’s made a huge impact on how I approach coaching and programming.

Jason has now been on the podcast five times, and for good reason. His insight into strength training, athlete development, and data-driven programming is world class.

There’s been a lot of talk lately about higher volume training as a way to build stronger lifters. But for Jason and The Strength Guys, this isn’t a new concept. It’s something they’ve been refining for years, producing national and international champions in the process.

In this episode, with a few tangents thrown in, we covered:
💪 Why the conversation around higher volume is back again
🔁 How to create a repeatable system for success
📊 Managing lifter fatigue and performance

Connect with Jason:

👉 @jasontsg

👉 @thestrengthguys

Connect with me:

👉 @coach_cuthbert

👉 @strength_chat

👉 Strength Chat Podcast

📬 Want weekly tips to help you train smarter, coach better & cut through the BS?
Sign up for my blog — https://mailchi.mp/ea9ee2b51d7c/built-by-strength

  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 516887221 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week I was joined once again by Jason Tremblay, Founder of The Strength Guys and someone who’s made a huge impact on how I approach coaching and programming.

Jason has now been on the podcast five times, and for good reason. His insight into strength training, athlete development, and data-driven programming is world class.

There’s been a lot of talk lately about higher volume training as a way to build stronger lifters. But for Jason and The Strength Guys, this isn’t a new concept. It’s something they’ve been refining for years, producing national and international champions in the process.

In this episode, with a few tangents thrown in, we covered:
💪 Why the conversation around higher volume is back again
🔁 How to create a repeatable system for success
📊 Managing lifter fatigue and performance

Connect with Jason:

👉 @jasontsg

👉 @thestrengthguys

Connect with me:

👉 @coach_cuthbert

👉 @strength_chat

👉 Strength Chat Podcast

📬 Want weekly tips to help you train smarter, coach better & cut through the BS?
Sign up for my blog — https://mailchi.mp/ea9ee2b51d7c/built-by-strength

  continue reading

174 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play