Best Lifelong Learning And Aging Healthy Mindset For Aging Podcasts (2025)

1
Conversations on End-of-Life Care with Hospice Nurse Penny 29:00

4h ago29:00

29:00

Conversations on End-of-Life Care with Hospice Nurse Penny In this episode of Peaceful Life Radio, host David Lowry and co-host Don Drew welcome special guest Penny Hawkins Smith, widely known on social media as Hospice Nurse Penny. Penny shares her journey into the world of hospice care, starting from her diverse career background and personal bat…

1
Confronting Ageism - Ashton Applewhite's Manifesto 26:45

5d ago26:45

26:45

In this episode of Peaceful Life Radio, co-hosts David Lowry and Don Drew welcome Ashton Applewhite, author of 'This Chair Rocks: A Manifesto Against Ageism.' Ashton explores the social and personal implications of ageism, discussing its roots, its intersection with other forms of prejudice, and practical steps to dismantle it. Highlights include t…

1
Maximizing Volunteer Impact: Insights from Jonathan Malm 21:35

12d ago21:35

21:35

Maximizing Volunteer Impact: Insights from Jonathan Malm In this engaging episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome entrepreneur and author Jonathan Malm. Jonathan shares his insights on creating meaningful volunteer experiences, stressing the importance of community, setting healthy boundaries, and maintaining a sense …

1
Exploring the RV Lifestyle with Patrick Buchanan 26:58

19d ago26:58

26:58

Exploring the RV Lifestyle with Patrick Buchanan In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew sit down with Patrick Buchanan, the Director of Partnerships at RV Life, to discuss the ins and outs of RV living. Patrick shares his extensive experience, including the common saying 'buy your third RV first,' and provides practi…

1
Expert Tips on Navigating Social Security with Tom Margenau 28:44

28d ago28:44

28:44

Expert Tips on Navigating Social Security with Tom Margenau In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew interview Tom Margenau, a former Social Security Administration employee with 32 years of experience and a nationally syndicated columnist. They discuss critical aspects of Social Security, including optimal signup ages…

1
Aging in Place - Expert Strategies for Safe and Comfortable Living with Jim McWhirter 30:32

1M ago30:32

30:32

Aging in Place: Expert Strategies for Safe and Comfortable Living with Jim McWhirter Thinking about staying in your home as you age? This episode of Peaceful Life Radio features Certified Aging in Place Specialist Jim McWhirter! Learn practical strategies for creating a safe, comfortable, and functional living space. Discover essential home modific…

1
Addiction in Families: Wisdom from Shelley Goodell 29:02

1M ago29:02

29:02

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Shelley Goodell, a therapy candidate specializing in family addiction. Shelley shares her personal battle with addiction, her journey into the world of therapy, and the impact of addiction on family dynamics. The discussion covers addiction's pervasive effects, enabling …

1
Dr Christy Vincent - The Power of Better Questions 27:56

2M ago27:56

27:56

In this episode of Peaceful Life Radio, hosts David Lowry and Don engage in a profound discussion with Dr. Christy Vincent, Professor Emeritus of Communications and Executive Coach about the transformative power of asking more and better questions to foster deeper, more meaningful relationships. Dr. Vincent emphasizes the importance of approaching …

1
The Wisdom Years with Dr Barbara Boyd - Embracing Intentional Aging 29:00

2M ago29:00

29:00

The Wisdom Years: A Guide to Intentional Aging In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Barbara Boyd, a retired professor and spiritual advisor who shares insights from her book 'The Wisdom Years: A Guide to Intentional Aging.' Barbara recounts her journey of self-discovery and personal growth at the age of…

1
The Future of AI with Michael Hanegan 28:10

2M ago28:10

28:10

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew engage in a profound discussion with futurist Michael Hanegan about artificial intelligence (AI) and its transformative impact on society. The conversation explores the rapid advancements in AI, including generative AI and machine learning, and their implications for various fie…

1
Eudaimonia - Ancient Wisdom for Modern Flourishing 22:30

2M ago22:30

22:30

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew delve into the timeless teachings of Aristotle, focusing on his concept of eudaimonia, or human flourishing. They explore Aristotle's life, his influence on Western philosophy, and how his principles relate to modern ideas of happiness and personal growth. The discussion include…

1
Part 2 Super Psyched: The Science of Meaningful Connections with Dr. Adam Dorsay 20:27

3M ago20:27

20:27

Join David Lowry and Don Drew on Peaceful Life Radio as they continue their insightful interview with Dr. Adam Dorsay, author of "Super Psyched." In this episode, they delve into the concepts of the onion theory of self-revelation, the importance of embracing failure as data, and cultivating self-compassion. Learn practical exercises from Dr. Dorsa…

1
Part 1 Super Psyched: The Science of Meaningful Connections with Dr. Adam Dorsay 21:41

3M ago21:41

21:41

Exploring the Power of Connection with Dr. Adam Dorsay In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew interview Dr. Adam Dorsay, a licensed psychologist and executive coach from Silicon Valley. Dr. Dorsey discusses his new book, 'Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love,' el…

1
Mastering Conflict - The Art of Desensitization 27:14

3M ago27:14

27:14

Welcome to another episode of Peaceful Life Radio with David Lowry and Don Drew. Today, they dive into the topic of desensitization and its vital role in managing conflict. They discuss how emotional withdrawal and response management can help navigate conflicts without escalating emotions. Using relatable examples and personal stories, they explor…

1
Embracing Small Habits for Inner Peace 21:42

3M ago21:42

21:42

In this episode of Peaceful Life Radio, hosts David Lowry and Dr. Don Drew discuss the importance of a peaceful lifestyle and delve into practical habits to help achieve this goal. They introduce the 'NUNYA principle' to avoid unnecessary drama, emphasize the importance of practicing gratitude, and reduce judgmental thoughts. Additionally, they tou…

1
Emotional Regulations - Essential Skills for a Better Life 22:13

4M ago22:13

22:13

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew discuss the importance of emotional regulation in maintaining a peaceful life. They explore how emotions can disrupt lives and offer practical strategies to manage and control one's emotions, thoughts, and behaviors. Key topics include self-awareness, emotional expression, thoug…

1
Managing Conflicts with Wisdom and Grace 23:46

4M ago23:46

23:46

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew discuss effective strategies for managing arguments and disagreements. They emphasize the inevitability of drama in life and the importance of finding calm in the midst of it. Key points include avoiding reactivity, actively listening, setting clear boundaries, and understanding…

1
Healing and Hope - Insights from Dan Lovejoy 23:44

4M ago23:44

23:44

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dan Lovejoy, a leader of the 12-step recovery group Celebrate Recovery. Dan shares his personal journey from dealing with unresolved childhood trauma to finding healing and helping others. He discusses the importance of support systems, boundaries, and the need for healt…

1
SMART Goals for a Successful New Year 26:03

4M ago26:03

26:03

Join Don and David on Peaceful Life Radio as they delve into the topic of New Year's resolutions. They discuss the challenges and common pitfalls of setting resolutions and offer insightful tips on making them successful using SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound). They share personal resolutions and provide practical…

1
Discover the Magic of Christmas with Santa Claus 19:39

5M ago19:39

19:39

Join David Lowry and Don Drew on 'Peaceful Life Radio' as they welcome a truly special guest—Santa Claus himself! In this heartwarming episode, Santa recounts his journey from his origins in Turkey to his life at the North Pole. Listen in as he shares magical stories about his elves, flying reindeer, and the spirit of generosity that fuels his Chri…

1
Navigating Refugee Resettlement: Kelsey Herndon & The Spero Project 25:25

5M ago25:25

25:25

In this episode of Peaceful Life Radio, host David Lowry and co-host Don Drew welcome Kelsey Herndon, a community navigator and team lead at The Spero Project. Kelsey discusses the challenges and successes in resettling refugees in Oklahoma City, particularly focusing on Afghan refugees. The conversation touches on systemic issues, the critical rol…

1
Rethinking Forgiveness: A Biblical Perspective with Dr. John Harrison 23:19

5M ago23:19

23:19

Rethinking Forgiveness: A Biblical Perspective with Dr. John Harrison In this episode of Peaceful Life Radio, hosts Don Drew and David Lowry discuss the complex topic of forgiveness with Dr. John Harrison, a New Testament professor at Oklahoma Christian University. Dr. Harrison explores the difference between psychological and biblical approaches t…

1
Music as Medicine - Dr. Heath Jones 27:19

5M ago27:19

27:19

Music as Medicine: A Conversation with Dr. Heath Jones In this episode of Peaceful Life Radio, host David Lowry and guest Dr. Don Drew welcome Dr. Heath Jones, a virtuoso saxophone player and music educator. Dr. Jones discusses his journey into music, the influence of his upbringing, and the profound impact of music on emotional well-being. He shar…

1
Understanding Trauma and Healing - Dr. Kelly Roberts Part 2 21:25

5M ago21:25

21:25

Understanding Trauma and Healing - Dr. Kelly Roberts Part 2 In this episode of Peaceful Life Radio, hosts Don and David Lowry greet Dr. Kelly Roberts, a licensed marriage and family therapist, to discuss trauma and healing, focusing on intergenerational trauma and moral injury. Dr. Roberts explains the concept of intergenerational trauma and its ep…

1
Understanding Trauma and Healing - Dr. Kelly Roberts Part 1 18:57

6M ago18:57

18:57

Understanding Trauma and Healing - Dr. Kelly Roberts: Part 1 In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Kelly Roberts, a licensed marriage and family therapist, to discuss the concept of trauma. Dr. Roberts explains how people respond differently to traumatic events and the distinction between primary and sec…

1
Moving Beyond Entitlement 30:12

6M ago30:12

30:12

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew delve into the complex topic of self-entitlement. They discuss its definition, how it manifests in behavior, and the ways it can negatively impact personal relationships and mental health. Through personal anecdotes and professional insights, they explore seven key elements of s…

1
Exploring the Four Stages of Personal Growth 19:58

6M ago19:58

19:58

In this episode of Peaceful Life Radio, hosts David Lowry and Don delve into the four stages of personal growth, originally conceptualized by Christian writer Brian McLaren as the 'Four Stages of Faith.' They break down each stage—Simplicity, Complexity, Perplexity, and Harmony—offering insights into how our thinking evolves over time. The discussi…

1
A Guide to Handing Opinionated People 27:53

6M ago27:53

27:53

In this episode of Peaceful Life Radio, Don and David Lowry discuss effective ways to handle opinionated people in various aspects of life, from family gatherings to professional settings. They explore the dynamics of opinionated behavior, motivations behind such attitudes, and offer practical strategies such as active listening, setting boundaries…

1
Mastering Flow, Engagement, and Transcendence for a Fulfilled Life 26:38

7M ago26:38

26:38

Join Don Drew and co-host David Lowry on Peaceful Life Radio as they explore the psychological states of flow, profound engagement, and transcendence. Discover how these states can significantly enrich your life by fostering greater fulfillment, creativity, and deeper connections. Learn practical strategies to incorporate these concepts into everyd…

1
Living in Isolation - A Modern Challenge 22:03

7M ago22:03

22:03

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew discuss the growing epidemic of social isolation, its impact on our well-being, and ways to enhance our social circles to combat loneliness. They delve into the benefits of a broad social network and the negative effects of prolonged isolation and share practical tips for buildi…

1
An Introduction to Forest Therapy with Roberta Cassidy 20:41

7M ago20:41

20:41

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew are joined by Roberta Cassidy, a PhD and experienced nurse who specializes in Forest Therapy. Roberta shares her journey from healthcare to becoming a Forest Therapy guide and explains how immersing oneself in nature can cultivate inner peace and mindfulness. She details what Fo…

1
Understanding and Managing Burnout - Tips for a Balanced Life 26:59

7M ago26:59

26:59

Join us on Peaceful Life Radio as hosts David Lowry and Don Drew delve deep into the topic of burnout, an issue affecting many in both their personal and professional lives. In this episode, they define burnout, explore its causes, and discuss its prevalent rise, particularly in professions like medicine and education. They share personal experienc…

1
The Art of Unlocking Happiness 29:19

8M ago29:19

29:19

Join David and Dr. Don Drew on Peaceful Life Radio as they explore what truly makes us happy. In this episode, 'The Art of Unlocking Inner Happiness,' they discuss how happiness is more about the journey than the destination and delve into the roles of self-reflection, authenticity, and overcoming resistance. Hear about practical strategies and res…

1
Terry Clark - Happiness Through Art 23:27

8M ago23:27

23:27

Join hosts David Lowry and Don Drew on Peaceful Life Radio as they welcome Terry Clark, a former journalist and professor turned artist. In this episode, Terry shares his transformation from a career in journalism to discovering his passion for art in the second half of his life. Through personal anecdotes, Terry discusses his early influences, his…

1
Discovering Thin Places - Itoyo-no-Sato Izumigamori Park 26:08

8M ago26:08

26:08

Join Don Drew in this episode of Peaceful Life Radio as he broadcasts from the serene Izumi Shrine in Omika, Japan. Drawing on over 47 years of visits, Don explores the concept of 'thin places'—locations where the boundary between the mundane and the mystical feels especially thin. He provides insights into the Shinto practice and other global trad…

1
Emotional Intelligence - Building Stronger, More Peaceful Connections 23:24

8M ago23:24

23:24

Welcome to Peaceful Life Radio with David Lowry and Don Drew! In this episode, we delve deep into the concept of Emotional Intelligence (EQ) and how it impacts our lives. Discover what EQ is and its key components—self-awareness, self-regulation, motivation, empathy, and social skills—and learn how developing higher levels of emotional intelligence…

1
Quieting Unwanted Opinions - Responding to Moralizers 21:38

8M ago21:38

21:38

Join David Lowry and Don Drew in this episode of Peaceful Life Radio as they explore effective strategies for handling moralizers—individuals who offer unsolicited advice with a condescending tone. Learn to identify moralizing behavior, understand its negative impact on relationships, and adopt peaceful assertiveness to maintain self-respect and fo…

1
The Wheel of Life - Finding Fulfillment and Harmony 28:19

9M ago28:19

28:19

The Wheel of Life: Cultivating Balance and Peace In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew explore the Wheel of Life, a self-assessment tool designed to help individuals identify areas in their life that are flourishing and those that may need improvement. The discussion covers the eight key areas of the Wheel of Life: …

1
Cultivating Peace and Stronger Relationships with Julie Kellogg 19:56

9M ago19:56

19:56

In this second part of an insightful interview on Peaceful Life Radio, hosts David Lowry and Dr. Don Drew are joined by Julie Kellogg, a licensed marriage and family therapist with over two decades of experience. Julie discusses practical techniques for fostering stronger and more fulfilling relationships, emphasizing the importance of therapy in i…

1
Understanding Therapy: Insights from Julie Kellogg on Peaceful Life Radio 21:26

9M ago21:26

21:26

In this episode of Peaceful Life Radio, co-hosts Don Drew and David Lowry talk with Julie Kellogg, a licensed marriage and family therapist with over 20 years of experience in various therapeutic settings. Julie, who currently serves as a family science professor at Oklahoma Christian University, discusses the signs indicating when therapy might be…

1
Cultivating Calm in Chaos - Strategies and Personal Reflections 21:50

9M ago21:50

21:50

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew delve into the topic of how to maintain inner peace during crisis situations. Sharing their personal experiences of facing life-altering crises, including debilitating illness and the loss of a loved one, they emphasize the importance of cultivating coping mechanisms and practic…

1
Stop the Spiral - Speak the Truth 20:24

10M ago20:24

20:24

Doctors David Lowry and Don Drew discuss the Spiral of Silence, a communication theory that explains how people's perception of opinion influences their willingness to speak up. The episode explores how staying silent leads to misunderstandings, resentment, and conflict and how open communication is key to fostering peaceful relationships. Show Not…

1
Harmonizing Polarities - A Conversation with Dr. Christy Vincent 24:53

10M ago24:53

24:53

In this episode of Peaceful Life Radio, host Don interviews Dr. Christy Vincent, a college professor, business consultant, and life coach, about the concept of navigating polarities for personal growth and inner peace. Dr. Vincent explains polarities as interdependent opposites, such as work and rest, that are necessary for success and fulfillment.…

1
Find Peace - Walk in Nature 20:03

10M ago20:03

20:03

This Peaceful Life Radio episode explores the powerful connection between nature and peace. Hosts David Lowry and Don Drew discuss the various ways walking and hiking in nature can reduce stress, improve mood, boost energy levels, and promote mindfulness. They also share tips on getting started with hiking and the importance of appreciating the nat…

1
Finding Peace in a Social Media Driven World 20:17

10M ago20:17

20:17

Do you ever feel like social media is stealing your peace? In today's episode of Peaceful Life Radio, Doctors David Lowry and Don Drew explore the double-edged sword of social media. They'll discuss the positive aspects of connection and community building, but also delve into the negative impacts like negativity, envy, and the fear of missing out.…

1
A Father's Journey - Navigating Life with Josiah 23:36

11M ago23:36

23:36

This episode of Peaceful Life Radio features hosts Don Drew and David Lowry in conversation with Dr. Bobby Kern, a university professor of family studies and parent to a child with Down Syndrome. Dr. Kern shares his deeply moving journey from the initial diagnosis of his son's Down Syndrome to navigating healthcare and education systems and finding…

1
The Self-Inflicted Misery of Taking Offense 23:08

11M ago23:08

23:08

Doctors David Lowry and Don Drew discuss the concept of taking offense and how it negatively impacts our lives and relationships. The hosts argue that choosing to be offended is a self-inflicted form of misery that leads to anger, resentment, and drama. They offer alternative strategies for navigating conflict, emphasizing the importance of communi…

1
Understanding Your Conflict Style 22:13

11M ago22:13

22:13

In this episode of Peaceful Life Radio, Doctors David Lowry and Don Drew discuss conflict styles and how they impact our interactions with others. They explore the five most common conflict resolution styles: competitive, collaborative, compromising, avoiding, and accommodating. Depending on the situation you face, one style is usually more effecti…

1
Finding Peace in Pain - The Sherry Oxford Story 26:29

11M ago26:29

26:29

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome retired nurse Sherry Oxford to discuss her career in healthcare and her personal journey with chronic pain following back surgery. She shares insights from her 45 years of experience working in various nursing roles, including labor and delivery, psychiatry, and rehabili…

1
Unlocking Adult Development for a Peaceful Life 21:07

12M ago21:07

21:07

Drs David Lowry and Don Drew discuss Jennifer Garvey Burger's concept of adult development and how it relates to living a peaceful life. They cover three stages of adult development: the socialized mind, The Self-Authoring Mind, and The Self-Transforming Mind. They note that people in higher stages of development are more likely to be peaceful beca…

Podcasts Worth a Listen

Lifelong Learning And Aging Healthy Mindset For Aging Podcasts

Podcasts Worth a Listen