Navigating Aging Proactively - Insights from Aging Strategist Allison O'Shea
Manage episode 499302251 series 3570344
Navigating Aging Proactively: Insights from Aging Strategist Allison O'Shea
Facebook, Instagram, YouTube, TikTok: search for Openly Aging
Website: openlyaging.com
In this episode of Peaceful Life Radio, we welcome Allison O'Shea, an accomplished author, aging strategist, and senior living executive with over 20 years of experience. Allison discusses the importance of social connection, the impact of loneliness, and the need for proactive planning in one's aging journey. She introduces her concept of 'Openly Aging' and explores the four pillars to maintain control over aging: support system, living environment, supportive services, and social connection. With anecdotes from her personal experiences and professional career, Allison provides actionable insights to help individuals and families navigate the complexities of aging with intention and empowerment. Get her book 'Openly Aging: Four Pillars to Keep Control of Your Aging Journey' on Amazon, and visit her website openlyaging.com for more resources.
00:00 The Epidemic of Loneliness in Aging
00:57 Introducing Allison O'Shea
02:23 Allison's Journey into Aging Advocacy
04:28 The Concept of Openly Aging
07:10 The Four Pillars of Aging
08:30 Support Systems: Beyond the Basics
09:32 Strategizing Your Living Environment
11:34 Understanding Supportive Services
13:55 The Importance of Social Connections
17:02 When to Start Planning Your Aging Journey
18:26 Personal Stories and Insights
21:47 The Rewarding Aspects of Aging Strategy
23:00 What's Next for Openly Aging?
Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at [email protected].
71 episodes