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Happily Running Podcasts

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Rachel Erickson brings her 20 years of expertise in the apparel manufacturing industry to this show to inspire you to build your best brand yet. Each week, you'll hear from Rachel along with other industry experts who are shedding light on what is needed to build your own apparel line from scratch or to take your existing apparel brand to the next level and create sustainable and unstoppable growth. Rachel's big emphasis on proper techniques, sustainable practices and business clarity will b ...
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Happily Running

Happily Running

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Running and running related things - with runners like you at the helm, we try to just talk running with regular folx. Might hear the runner that passes your house every morning at 5:45, or the person you see in the crosswalk as you're stopped at the light. Who knows, you might even hear your running partner! Want to be on? reach out - [email protected]
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Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After

Monica Tanner - Marriage and Intimacy Coach for Christian Couples

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Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/ent ...
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Who's Your Daddy?

Roommates Media

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Meet Debbie and Travis Beanstalk, your average, run of the mill mother-son combo on the search to find a new step-dad, hoping to turn their dynamic duo into a trio. Each week a new suitor will do their best to swoon Debbie and Travis in the hopes of joining the family. Will they ever find their happily ever after? Tune in each week to find out! Who's Your Daddy is a completely improvised podcast. If you like us, you can Venmo us! @whosyourdaddypodcast
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Go Girl Podcast

Alexandra Ross Works

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This is Go-Girl —a podcast devoted to documenting the adventure era of my life–my go-girl era. At 40 years old, I live happily solo with my siamese cat, Queen Guenevere and together we are setting out to live a semi nomadic life. I spent most of my adulthood trying to be normal, but now I am ready to run and I am not slowing down for folks to catch up–You can tie me up, but not down because life is meant to be a wild and precious adventure, and this girl is finally ready to go.
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Joy for the Journey Podcast

Tammy Whitehurst and Lauren Reeves

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Joy for the Journey Podcast is for women everywhere co-hosted by Lauren Reeves and Tammy Whitehurst. Every week, Lauren and Tammy discuss issues relevant to women of all ages. Since launching in 2018, they have built an audience seeking real-talk about real issues that women deal with day in and day out and offer hope, laughter, and joy in the midst of stressful situations we might encounter on our journey called life. They are not afraid to talk about menstrual cycles, comparison traps, rel ...
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TactickTalk

Dave Rasmussen

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TactickTalk is the only podcast that gets to the heart of routines. Today’s fast-paced world has us all looking for simple, measurable, repeatable steps that will help our business, family, and personal lives run better, with less frustrating. wasted effort, and with more consistent, lasting results. TactickTalk gives you exactly that through Tactick™ and Organized Routines™. In each episode, we talk about the many ways people are experiencing the power of Organized Routines™ in their busine ...
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Marriage Is A Marathon The Podcast

Anthony and Maricel Laxa-Pangilinan

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A podcast that dives deep into the journey of love, faith, and family—a space for authentic conversations about the real struggles, growth, and joys of life. From navigating relationships to strengthening faith, this podcast is all about being rooted in truth and real with each other, offering insights and encouragement for couples, parents, and anyone seeking to grow in love and life.
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Are you ready to grow WITH your photo business? This show is a resource for photographers of all levels--from brand new to burnt out--who believe that business growth starts with personal growth. I'm your host, Natalie Jennings. I created Jennings Photo in 2010 and have been happily full-time since, but not without some mistakes along the way. Those lessons, plus what's really helped me thrive financially & personally, are what I want to share with you so you can grow with your photo busines ...
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Mentor Texts 4 Munchkins

Mentor Texts 4 Munchkins

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Let's bring joy into our reading and writing workshop while saving valuable planning time. M4M episodes are packed with mentor text mini-lessons ideas, inspirational author biographies, tips, and strategies you can take back to your students...all while you enjoy your run or commute! Enjoy FREE resources you can use right away! The mission: WE are inspiring young readers and writers through engaging books, and joyful, authentic lessons! Support this podcast: https://podcasters.spotify.com/po ...
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Season 3 Out on Friday 11th Feb We're Back!!!! Welcome to the world of unhinged and bumbled up, Are you fed up of dating apps? Fed up of swiping left continously? Want to find a deeper connection? Just not getting that intimacy you want? Subconscious behaviours leading to falling into those same traps? Are you an anxious attachment style, keep running to those people because they show you a little attention? are you avoident? When things start to get serious you run the other way? we have yo ...
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Mama With A Calling - Christian Mindset for Entrepreneur Moms, Christian Online business, Business success, Biblical Living, Christian podcast for entrepreneurs

Alexia Carrillo - Christian Business Mindset Coach, Bible Teacher for Entrepreneur Moms, Faith-based Entrepreneur

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Clarity and confidence in your business using Biblical Mindset strategies **Top 2% Globally-ranked podcast** Are you worried your business will never be successful? Do you lack clarity because you aren’t sure where God is really leading you? Do you wish you could balance motherhood and business better and stop feeling mom guilt? Are you ready to find success in both business and life as a WAHM in a God-honoring way? On this podcast, you’ll find Biblical mindset solutions to set you free from ...
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So You Want to Start a Business with Ingrid Thompson

Ingrid Thompson simplifies how we build a business.

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Business has become overcomplicated. I aim to simplify it. In this podcast, I lead thoughtful and fun discussions with business owners, entrepreneurs and leaders who think big and who take action to create their own business success. As we celebrate their stories and learn the lessons from their lives this podcast offers business wisdom with tangible, tactical tools and tips. We debunk some of the common business myths supporting you to build and grow your own business. I'm your host Ingrid ...
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The On-Call Room: A Grey's Anatomy Podcast

The On-Call Room: A Grey's Anatomy Podcast

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Do you feel like one episode of Grey's Anatomy a week just isn't enough to get you through? Well pour yourself a glass of wine (or a shot of tequila - we're not picky) and join veteran Grey's fans Abbey Moore and Bri Babbitt to discuss, dissect and indulge in chatter of your favorite characters, heartbreaking moments and everything in between. We will be re-watching the entire series starting with Season 1 Episode 1 - and encourage you to do the same. You won't be sorry! Or you might, but we ...
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How to Turn Holiday Returns into Lifetime Customers for Your Apparel Brand Returns don't have to hurt your brand...they can build it. In this short yet powerful episode of The Business of Apparel Podcast, Rachel shares how returns and exchanges, especially during the busy holiday season, can be transformed into a strategic advantage for your appare…
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In episode twelve. the season finale and their anniversary special, Anthony and Maricel reflect on the lessons that defined their marriage. From making daily decisions to love again, to learning how to prepare, fight right, grow through stages, and trust divine power, they look back at the full marathon of their journey with gratitude and grace. Th…
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Wholesale 101: Is Your Apparel Brand Ready to Sell to Boutiques? Are you ready to sell your apparel line into wholesale? Before you jump into boutiques and department stores, make sure your pricing is solid...or risk losing money fast. In this episode of The Business of Apparel Podcast, Rachel breaks down the essentials of launching a wholesale str…
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What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office star and host of Soul Boom) could weigh in with some science-backed advice. In the second part of our Holiday Survival Guide, Dr Laurie and Rainn discuss what makes the perfect gift, how to slow down to e…
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Anthony and Maricel share how faith has carried their marriage through every season, from moments of mercy and forgiveness to reminders of God’s perfect timing. Their story points to a simple truth: God’s grace is what sustains every covenant. Marriage doesn’t endure on willpower alone. It lasts when God leads, heals, and completes what He began. 📖…
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Post-BFCM Profits | How to Decode Your Data & Boost 2026 Sales Black Friday and Cyber Monday are over, but your most important work is just beginning. If you're only looking at total sales, you're missing the bigger picture. This episode of the Business of Apparel Podcast breaks down how to actually read your BFCM data so you can scale smarter, not…
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What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office star and host of Soul Boom) could weigh in with some science-backed advice. In the first part of our Holiday Survival Guide, Dr Laurie and Rainn discuss ways to defuse family arguments, why it's ok to fee…
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Anthony and Maricel reflect on life’s surprises from setbacks to unexpected blessings, and how God used them to shape their faith and family. They share how staying open to wonder keeps the spirit alive and how obstacles often carry opportunities for growth. A reminder that in life and in marriage, the unplanned moments are often the ones we rememb…
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How to Create an Unboxing Experience That Builds Brand Loyalty Your packaging is more than just a box, it's your brand's first physical impression. If you're not thinking about it early, you're risking delays, legal issues, and missed opportunities to connect with your customer. In this episode of The Business of Apparel Podcast, Rachel breaks down…
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According to the science, it really is better to give than receive. Donating a dollar; sharing a kind word or lending someone a hand changes lives, but can also hugely boost your happiness. So we're teaming up with other podcasts from Hidden Brain to Revisionist History to ask you to give to a charity helping some of the poorest people around. We'r…
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Anthony and Maricel reflect on the highs that uplifted them and the lows that tested their faith. They unpack their “V.A.L.U.E.” guide: Value the Other Acknowledge Sex as a Gift Love Beyond the Physical Understand Differences, and Embrace Highs and Lows, Showing how deeper intimacy grows through both celebration and struggle. A reminder that in mar…
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5 Hard Truths That Transformed My Apparel Business in 2025 Let's talk real growth...the kind that hurts a little but changes everything. In this special Thanksgiving episode of The Business of Apparel Podcast, Rachel gets real about the top five lessons she's grateful for in 2025. From massive revenue wins to painful misalignments, she walks us thr…
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It's Thanksgiving - a good time to think about gratitude and being selfless. Concentrating on the things we have to be grateful for is a great way to boost your happiness. So thank the people who've done good things for you, and think of ways you can help others too. This circle of gratitude – the science suggests – will also make you a better frie…
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Anthony and Maricel share why marriage isn’t just about lasting. It’s about living with intention. They talk about the power of a shared vision, how struggles shape resilience, and how love becomes legacy when it’s anchored in faith. 📖 Inspired by Marriage Is a Marathon by Anthony Pangilinan and Maricel Laxa Pangilinan 🛒 Get your copy of the book a…
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Come With Me to Do A Live Press Briefing for The Business of Apparel and Unmarked Street! From corporate burnout to leading an apparel education movement — Rachel goes completely off-script in this special live press briefing episode! For the first time ever on the show, Rachel is joined by Ella Ripley Rodriguez, Unmarked Street and Business of App…
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A great massage shouldn’t end with a mad dash to the shower. This week, I'm talking with Justin and Natalie Weeks, the creators of Evree, to share how a single sticky night pushed them into a six-year journey across labs, ingredients, and countless iterations to build a truly different kind of product: a natural massage cream that melts at body tem…
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Anthony and Maricel reflect on how parenting, presence, and seasons of change have shaped their love. Because in life’s marathon, our loved ones run beside us—building legacy with every step. 📖 Inspired by Marriage Is a Marathon by Anthony Pangilinan and Maricel Laxa Pangilinan 🛒 Get your copy of the book and workbook: linktr.ee/AnthonyPangilinanGr…
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The Smart Way to Offer Black Friday Discounts Without Killing Your Margins Slashing prices this Black Friday? Stop and listen to this first. If you're discounting without a margin strategy, you're sabotaging your brand. Here's how to sell smarter. In this episode of The Business of Apparel Podcast, Rachel is getting into the nitty gritty of strateg…
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We explore how prolonged stress can turn small cracks into deep canyons and how couples can explore those canyons together with empathy, curiosity, and clear practices. Tony shares tools for moving from emotional reactions to intentional responses and offers a hopeful path to deeper intimacy. • defining prolonged stress and why it magnifies small i…
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In this heartfelt episode, Anthony and Maricel Pangilinan reflect on the wisdom they've received from couples who’ve run the race ahead of them. Through stories of grace, guidance, and growth, they explore how mentorship can be a lifeline in marriage, especially when challenges arise. Because whether in marathons or marriage, the journey is never m…
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Your Black Friday and Cyber Monday Playbook: How Apparel Brands Can Win Without Slashing Prices BFCM (Black Friday Cyber Monday) doesn't have to mean burning your margins or chasing discount chaos. This episode of The Business of Apparel gives you a smarter, more profitable path. Today, Rachel talks about creating a sustainable, profitable strategy…
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On National Stress Awareness Day we've pulled a popular episode from our archive. Stress can suck. Many of us drown in it - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positives and avoiding those negatives? Dr Jenny Taitz …
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In Episode 5, Anthony and Maricel walk us through the seasons of marriage, from dreaming together to facing storms, finding stability, giving back, and learning to let go. Each stage has its own joys and challenges, all part of God’s design to strengthen love and deepen partnership. ❤️ They ask: What stage are we in? What have we learned? And how i…
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Use AI in Your Apparel Brand (Without Losing Your Voice or Identity) AI is reshaping how customers shop and how founders build. From virtual try-ons to AI-assisted sketching and content workflows. Today, Rachel shares how to use it wisely without sounding like a bot. In this episode of the Business of Apparel Podcast, Rachel breaks down the most pr…
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Today, we're talking about how Christian couples can build deeper intimacy by turning awkward silence into simple, safe conversations. Nick and Amy McKinlay of Ultimate Intimacy share research-backed prompts, healthy masculinity traits, and ways to navigate power dynamics when desire is mismatched. • why communication is the core of sexual intimacy…
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Halloween isn't just costumes and candy. It's also a time when we indulge our interest in the scary and macabre. But there's also a taboo about gory horror movies and gruesome true crime shows - we often feel that being interested in blood and violence is unhealthy. The opposite is possibly true. Psychologist Coltan Scrivner (author of Morbidly Cur…
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Anthony and Maricel open up about their first big conflict, and what it taught them about fighting for each other, not against each other. A heartfelt look into conflict, communication, and the power of reconciliation in marriage. 📖 Inspired by Marriage Is a Marathon by Anthony Pangilinan and Maricel Laxa Pangilinan 🛒 Get your copy of the book and …
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Are you constantly praying for clarity about where God is calling you to right now? Do you feel like it’s hard to make a decision because nothing feels right? In this episode, I’m going to talk about how doubt can cloud what God is telling you and give 3 practical steps for how to sift through the noise and gain clarity about your calling. I hope y…
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The Anatomy of A Product Page That Actually Sells: Boosting Converstions with Strategic Storytelling Most apparel brands think a product page just needs a few photos and a price tag, but that thinking is costing you sales. In this episode of The Business of Apparel, Rachel breaks down the real anatomy of a product page that converts, from visual st…
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What if a single, gentle question could turn tense moments into real connection? That’s the promise of “contracting,” a simple consent-based habit that replaces surprise talks with intentional, focused conversations. We walk through how this tiny shift—asking “Is now a good time?” and agreeing on a short window—respects attention, reduces defensive…
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Not many elite athletes talk openly about mental health, but five-time NBA All-Star Kevin Love is changing that. After a very public panic attack on the basketball court he was told to "snap out of it". But Kevin decided to discuss his "dark moments" of anxiety and depression and show that vulnerability is actually a strength. The sports star joins…
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In episode three, Anthony Pangilinan and Maricel Laxa-Pangilinan dive into what it really means to prepare for a lifelong commitment, long before you say “I do.” They remind us that there are marriages that glorify and marriages that horrify. The difference? Preparation. The couple shares the “P.R.E.P.” guide: Plan your program Ready your heart and…
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How to Find the Right Manufacturer for Your Apparel Brand (Without Wasting Time or Money) Think finding a manufacturer is as easy as a Google search? Think again. In this episode of The Business of Apparel, Rachel breaks down the crucial process of sourcing and interviewing manufacturers the right way, so you don't waste thousands of dollars or end…
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What if the real love story isn’t candlelight and grand gestures, but calendars, clarity, and courage under pressure? I sit down with Kass and Mike Lazerow—longtime partners in life and business—to unpack how they navigated Web 1.0 startups, gut-punch setbacks, and life-changing, $345 million-dollar exits while raising three kids and staying on the…
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What does it really mean to find “the one”? In this episode of Marriage is a Marathon, Anthony and Maricel Pangilinan share the story behind their decision to commit — and the six sources of wisdom that guided them: Word, Intuition, Significant Others, Divine Intervention, Opposition, and Mentors. From spiritual signs to gut instincts, from family …
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Should Your Brand Be on TikTok? A Real Talk for Apparel Entrepreneurs Wondering if TikTok is the right move for your apparel brand? Or is it just another distraction? This episode breaks it down with real advice rooted in what actually works for small product-based businesses. In this episode of The Business of Apparel podcast, Rachel expands on a …
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Every choice you make shapes your wellbeing - and the bigger the decision, the greater the impact. So when it comes to life-changing questions like where to live, who to marry, or which career to pursue, how can you tell if you’re making the best decision for your long-term happiness? Economists might argue that you should weigh up every single opt…
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In the premiere episode of their brand-new podcast, Anthony Pangilinan and Maricel Laxa-Pangilinan invite us into a candid, metaphor-rich conversation that’s equal parts inspiring and disarming. Known for their leadership, authenticity, and enduring love story, this power couple dives into the surprising parallels between running a marathon and bui…
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Why Sustainability Is the Future of Apparel: How New Laws & Tariffs Are Changing the Industry Fast fashion is losing its grip and the shift is accelerating...FAST. In this episode of The Business of Apparel, Rachel breaks down the rising tide of sustainability in the fashion industry. From changing tariff laws to game-changing EU regulations and th…
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Today's interview is with my oldest son, Jake and his new wife, Livvy to chat about the new book I wrote for them and unpack five of the most common myths that sabotage new marriages and trade them for simple habits that build trust, respect and joy. Thinks we talk about in the episode are: • faith first, spouse second as good advice from Livvy's D…
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Many of us toil for long hours - and even take work home at the end of the day. That's bad for us in so many ways - but extensive research shows that it just doesn't have to be this way. Many of us could work a four-day week and still get everything done. Economist Juliet Schor has studied every kind of business - from breweries to ad agencies - an…
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In this week of Go-Girl I am telling you where I have been. I am letting you know why I have been missing, and articulating the one thing that has the ability to slow me down in my go-girl era. It wasn’t the North Sea. It wasn’t the boat, or international travel with a cat. I cleared those hurdles and yes while the boat has come with some deep brea…
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I’m back from summer vacation (and then some!). I’m glad to be back. I’m going to give a life update because my summer was wild. Then, I want to share some big lessons I learned through all of the unexpected things that happened that I know will encourage you in your own business journey. We’re going to talk about how to have the courage to overcom…
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Are You Really Ready for Q4? How to Prep for Your Biggest Revenue Season + 2026 Planning Are you underestimating Q4?? In this episode of The Business of Apparel Podcast, Rachel is giving a wake-up call for fashion founders who haven't fully prepared for the busiest, and most profitable, time of year. Rachel takes you behind the scenes on why Q4 can…
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Bad sexual advice is one of the top reasons couples struggle early in marriage, often because most grow up with distorted expectations about what a healthy sex life looks like. • Sex advice is usually messed up because the topic is taboo in most families • Most couples start marriage with distorted expectations about their sex life • "A Good Wife K…
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We all behave irrationally. We pay for expensive gym memberships and only go once. We spend windfall cash on things we'd never buy with our salaries. We plan to do nice things in the distant future, but don't actually write them down in our calendars. These things can be bad for our happiness, so why do we do them? Economist Richard Thaler won a No…
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When Overwhelm is Present: Leading Through Change, Burnout & Breakthroughs What if the growth you dreamed of is finally here, but it's arriving as burnout, resistance, and overwhelming transition? In this episode of the Business of Apparel, we unpack what real leadership looks like when everything shifts at once. We're talking about navigating inte…
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A marriage advice detox can transform your relationship by eliminating harmful myths and replacing them with practical communication skills. Bad marriage advice like "never go to bed angry" or "happy wife, happy life" often sounds good but leads to frustration and resentment when applied to real relationships. • Identify the marriage beliefs and ad…
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