Best Gwen Watson Podcasts (2025)

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Episode 256 - The Murder of Molly Watson & Gwen Shamblin Lara 1:06:38

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2d ago1:06:38

1:06:38

This week, Amber covers the murder of Molly Watson, gunned down just days before her wedding. Then, Naomi covers the life and death of a woman who built an empire, and many say a cult, preaching that God’s will is thinness. Amber was drinking water....we recorded at noon. Amber's sources: The Shadows of Death - S3 E2 “A Double Life” Bride murdered …

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275: The Negotiation Of Self, Finding Voice In The Silence 38:27

23h ago38:27

38:27

So often in life we find ourselves negotiating everything around us—work, relationships, obligations—while the most important negotiation, the one with ourselves, gets overlooked. What does it mean to find your true voice in the midst of silence? How do we align our inner well-being with the outer demands of success and prosperity? Today, your host…

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The RUMPette 35 - Get that Green Tea in You! 28:53

5d ago28:53

28:53

In this pocket-sized episode, Gwen and Kate talk about the current buzz about the power of green tea for our brain health, and Kate guides Gwen through a full-body Energy Bath (which you can join in too). Gwen also shares her top tips as she goes down a rabbit hole of Channel 4's award winning documentaries about juries, which leads to a uncharacte…

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274: The Ultimate Feminine Negotiation Fertility, Surrender And Self-worth 42:01

8d ago42:01

42:01

The path to fertility can be one of the most profound negotiations a woman will ever face—not just with doctors, treatments, or her own body, but with her sense of identity, self-worth, and surrender. For many, the journey is filled with hope and heartbreak, resilience and renewal. It challenges us to redefine what strength looks like, and how much…

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Episode 255 - Marybeth Tinning & Lawn Chair Larry 1:03:52

9d ago1:03:52

1:03:52

This week, Naomi covers what some believe to be the most extreme and shocking case of Munchausen Syndrome by Proxy ever recorded. Then Amber takes us on an adventure in the skies with a man who made his childhood dream come true in a most unorthodox way. This episode, Amber was drinking Kirkland Signature Rose Prosecco. Naomi's sources: https://en.…

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273: Negotiating Your Life Using Your Difference As Your Superpower 38:11

15d ago38:11

38:11

What if the very thing that made you feel different—like an outsider, or not enough—was actually your greatest strength? Too often, we’re taught to downplay or hide the parts of ourselves that don’t fit the mold. But what if embracing those differences could unlock new levels of personal power, purpose, and possibility? In this compelling conversat…

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Episode 254 - The Horrific Crimes of Kiernan Brown & The Story of Joan Robinson Hill 1:18:54

16d ago1:18:54

1:18:54

This week Amber covers the devastating murders of Kaylee Ann Brock and Julie Ann Mooney committed by Kiernan Brown. Then, Naomi tells the twisting tale of the death of a Houston socialite that inspired a made for tv movie. Amber's Sources: ‘I wish I could change it’: Killer apologizes for murdering two women with hammer | Trending | fox13memphis.co…

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The RUMPette 34 – Activate your Quantum Field! 19:46

19d ago19:46

19:46

It's the short n' tiny one! This week Gwen & Kate share some top tricks for activating your quantum field! We explore some unusual and sometimes uncomfortable hacks to rewire your brain and boost neuroplasticity. We also spill some details about our next episode, all about changing our mindset. And Kate talks about the importance of rest and buckin…

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272: Negotiating The Writer's Life With Gwen Tuinman 40:15

22d ago40:15

40:15

There is a quiet power in stories that illuminate the struggles and strengths of women throughout history—tales that don't just entertain, but resonate, reflect, and reveal. Gwen Tuinman is a writer who understands this power intimately. Rooted in a heritage of Irish tenant farmers and English Quakers, her work draws from a deep well of generationa…

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Episode 253 - The Murder of Ryan Poston & The Real Project X 52:17

23d ago52:17

52:17

This week, Naomi covers a case of obsession that turned into murder when a young woman refused to be rejected. Then Amber covers a 16th birthday party that got completely out of control. Naomi's Sources: https://en.wikipedia.org/wiki/Murder_of_Ryan_Poston https://www.dmefuneral.com/obituaries/Ryan-Carter-Poston?obId=4462995 https://www.eonline.com/…

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RUMP Rewind – Ep.33 Deep Work: How to avoid distraction and get into a state of flow | Alicia Navarro 55:19

26d ago55:19

55:19

Another star of the back catalogue on the theme of getting sh*t done! We talked to Alicia Navarro about the enormous benefits of Deep Work and how to achieve it. She also discusses why it's becoming increasingly hard for people to focus, sharing a number of psychological hacks to avoid distraction and get into a state of deep work and flow. Alicia …

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271: Negotiating Better Leadership In The Workplace 48:08

29d ago48:08

48:08

Leadership isn’t simply about titles or tenure—it’s about influence, integrity, and the ability to inspire others toward a common goal. In today’s ever-evolving workplace, effective leadership demands more than authority; it calls for empathy, clarity, and the capacity to negotiate diverse personalities, needs, and expectations. In this compelling …

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Episode 252 - The Murder of Marise Chiverella & Jerry Kane 1:10:31

1M ago1:10:31

1:10:31

This week, Amber covers the murder of Marise Chiverella; a cold case that went unsolved for 58 years. Then, Naomi goes down the Sovereign Citizen rabbit hole while covering a case of suicide by cop. Amber's Sources: Murder of Marise Chiverella - Wikipedia Marise Chiverella: Cold case murder of 9-year-old Pennsylvania girl solved nearly 58 years lat…

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Ep.68 – Boundaries: What healthy limits mean and why they matter | Ann Weiser Cornell 1:02:45

1M ago1:02:45

1:02:45

In this episode, we step into the world of boundaries — what they are, why they matter, and how they can transform our relationships with ourselves and others. We’re joined by the brilliant Ann Weiser Cornell — American author, educator, and worldwide authority on Focusing, the self‑inquiry psychotherapeutic technique developed by Eugene Gendlin — …

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270: Negotiating Past Human Trafficking And Other Trauma 33:51

1M ago33:51

33:51

There are stories that shake us to our core—not because they dwell in darkness, but because they shine with an unbreakable light born from it. From Me To You™ is one such story. In this deeply personal account, Cindy Watson will interview Sussi Mattsson, Sussi is an international coach and speaker, a devoted mother, and the author of the upcoming b…

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Episode 251 - The Cowden Family Murders & Raining Blobs in Washington 46:20

1M ago46:20

46:20

This week, Naomi covers the decades old unsolved murder of an entire family in the Siskiyou Mountains in southern Oregon. Then Amber covers the story of raining blobs. In August 1994, the town of Oakville, Washington, experienced a bizarre phenomenon: it rained blobs of a clear, gelatinous substance Naomi's Sources: https://en.wikipedia.org/wiki/Co…

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269: The Feminine Shift, How to lead, Sell And Serve Without Force 36:55

1M ago36:55

36:55

We've been taught for a long time that pushing, striving, grinding, and proving are all necessary for success. Especially in leadership, sales, and service, the dominant narrative has favored masculine modes of power: assertiveness, control, and competition. But what if there’s another way? A way that allows us to rise, lead, and thrive without dis…

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Episode 250 - The Murder of Rhonda Chantay Blankinship & Belle Gibson 1:37:57

1M ago1:37:57

1:37:57

This week, Amber covers the murder of Rhonda Chantay Blankenship. Rhonda who went by Chantay, never returned home after her evening walk. Her body was later found in an abandoned house. Then, Naomi tells the story of a woman who skyrocketed to fame in the health and wellness industry, only to be revealed as the worst kind of deceiver. For this epis…

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RUMP Rewind – Ep.7 Getting Sh*t Done: How to overcome procrastination | Fiona Powley 1:04:41

2M ago1:04:41

1:04:41

Here's another early goldie for you to enjoy! Ever had a task to do that for some reason you can never quite get round to? Or felt that uneasy feeling when you're chilling out, because deep down you know that there are other things that you really should be doing? Yup, us too! In this episode we talk to Change Coach, Fiona Powley, about procrastina…

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268: How To Negotiate Past Burnout To Renewed Purpose 31:17

2M ago31:17

31:17

Burnout. It’s the silent epidemic that creeps in quietly and then takes over—dulling our drive, fogging our focus, and draining our joy. In a world that glorifies hustle and constant achievement, high-performing professionals often find themselves teetering on the edge, wondering how they got so far off course. But what if burnout wasn’t the end of…

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Episode 249 - Shelly Knotek & Poop Cruise 1:20:23

2M ago1:20:23

1:20:23

This week, Naomi covers the life of a woman who terrorized everyone in her orbit, some of them to their death. Then Amber covers the February 2013 disastrous voyage of the Carnival Triumph cruise ship. For this episode, Amber was drinking a lime hard seltzer. Naomi's Sources; If You Tell: A True Story of Murder, Family Secrets and the Unbreakable B…

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The RUMPette 33 – They're powerful hips! 24:43

2M ago24:43

24:43

Gwen and Kate chat about paddle-boarding with dolphins at sunset, play a fun guessing game re: how much the top jocks are getting paid over at the BBC, touch on sexting and the joys of having one foot in a bucket, and discuss whether we should believe social media posts that claim peri-menopause is actually a time of 'levelling-up', as we emerge ou…

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267: How To Negotiate Enhanced Intimacy And Relationship Health 42:02

2M ago42:02

42:02

Intimacy is one of the most powerful and vulnerable aspects of the human experience—yet it’s often the least talked about when it comes to negotiation. We negotiate in boardrooms, at kitchen tables, and in everyday conversations, but rarely do we consider how negotiation plays a role in our most private connections. In this deeply resonant episode,…

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Episode 248 - The Murder of Judith Therianos & The Allagash Abductions 51:59

2M ago51:59

51:59

This week Amber tells the story of Judith Therianos. 52-year-old Judy was visiting a friend who was sick, when she went missing. Then, Naomi takes us deep into the wilderness of northern Maine and one of the most convincing accounts of alien abduction on record. For this episode, Amber was drinking American Vintage Red Blend from CA Amber's Sources…

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Ep.67 – Somatic Sex Therapy: How to build intimacy and connection | Susan Taylor 1:06:40

2M ago1:06:40

1:06:40

We talk to somatic sex therapist, Susan Taylor, about how to build intimacy and connection with our partners, and for it to feel easy, fun and mutually fulfilling. Susan has a background in counselling and is a clinical trauma professional. She also brings experience in holistic healing, somatic embodiment practices, spiritual teaching and intuitiv…

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266: Negotiating With Your Inner Critic To Break The Debt Cycle 30:27

2M ago30:27

30:27

We all have an inner voice — and when it comes to money, that voice can often be our harshest critic. This episode explores how our inner monologue influences our financial choices, frequently trapping us in cycles of debt, shame, and avoidance. Join Cindy Watson as we explore how to transform that voice into an ally. Dr. Erika Rasure reframes our …

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Episode 247 - The Murder of Crystal Theobald & Love On The Run 55:59

2M ago55:59

55:59

This week, Naomi covers the story of a mother who would do anything to find the people who murdered her daughter. Then Amber cover a love on the run, when a convicted felon named Casey Cole White walked out of Lauderdale County Jail alongside a corrections officer named Vicky White For this episode, Amber was drinking Columbia Valley Chardonnay Nao…

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RUMP Rewind – Ep.31 Changing Habits: How to break unhelpful habits and form new ones | Shahroo Izadi 1:06:06

2M ago1:06:06

1:06:06

We’re digging up another listener favourite! Behavioural Change Specialist Shahroo Izadi joined us for a brilliant conversation on how to break unhelpful habits—and build sparkly new ones that actually stick. Shahroo Izadi is a Behavioural Change Specialist whose compassionate approach is shaped by her work with people overcoming addiction. Named T…

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265: Negotiating Women’s Voice & Power (including feminine rage & resilience) 42:46

2M ago42:46

42:46

Beneath the surface of women's stories lies a quiet strength that has been forged over centuries of survival, sacrifice, and silence. It is in this crucible that feminine rage is born—not as destruction, but as a fire of truth, resilience, and reclamation. Throughout history, women have navigated the tightropes of expectation and repression, often …

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Episode 246 - The Disappearance of Susan Cox Powell & The Last Nazi War Crime 1:22:58

2M ago1:22:58

1:22:58

In this episode, Amber covers the disappearance of Susan Cox Powell. Susan disappeared from her West Valley City, Utah home in December 2009. Her husband, Josh Powell became the primary person of interest, but he was never charged. Then, Naomi dives in on one of the worst pharmaceutical tragedies of all time. Amber's Sources: The Disappearance of S…

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The RUMPette 32 – Throwing Eggs at Pensioners 25:42

2M ago25:42

25:42

Gwen & Kate chat about manifestation – is Kate finally a convert?? Walking cats and picking blueberries bra-less while dressed like Florence and the Machine. And Gwen opens up about her personal foray into anti-depressants, with potentially life-saving inside advice from a doctor friend, plus we talk orgasms! Plus, listener shout-outs and Kate's ob…

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264: Negotiating Past Addictions And Abuse And Other Trauma 36:15

3M ago36:15

36:15

There are moments in life when the wounds run deep—when addiction, abuse, or trauma threaten to define us, silence us, and steal our power. But within those moments also lies a quiet strength—the strength to survive, to speak, and ultimately, to heal. This episode is a journey into that space of resilience and recovery. It’s an exploration of how w…

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Episode 245 - Lauren Dickason & Onision 50:52

3M ago50:52

50:52

This week, Naomi covers a devastating case of the most unthinkable kind of murder – when a mother kills all her children. Then Amber tells the story of the most hated You Tuber, Onision. Naomi's Sources: https://en.wikipedia.org/wiki/Murders_of_the_Dickason_children https://www.nzherald.co.nz/nz/lauren-dickason-trial https://www.thepress.co.nz/her-…

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RUMP Rewind – Ep.6 Grounding: The health benefits of being barefoot, from pain and stress relief, to improved sleep and reduced inflammation | Gaetan Chevalier 57:25

3M ago57:25

57:25

It's time to delve way back into the archives from our very first season nearly five years ago. Carrying on our outdoor theme, this week we're Earthing. Come on a journey of discovery into the world of Grounding, aka Earthing. It turns out there is a reason why it feels so good to be barefoot, whether that's on the beach or in the grass – something…

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263: Negotiating Enhanced Mental Wellness And Life Skills 41:22

3M ago41:22

41:22

In a world where mental wellness is more important than ever, learning how to negotiate a healthier, more balanced inner life is essential. In this inspiring episode, Cindy Watson sits down with Judith Belmont, a true trailblazer in the field of mental health. Judith is a psychotherapist, speaker, and the prolific author of 11 influential mental he…

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Episode 244 - The Devon Robinson Trial & The Death of Kurt Cobain 1:11:49

3M ago1:11:49

1:11:49

This week, Amber tells the story of a mass murder against a group of young adults in the LGTBQ community. Then, Naomi dives into the murky waters of the death of a superstar that many believe, to this day, was not a suicide, but was, in fact, a murder. Amber was drinking Placer Andulez - Chardonnay from Spain Amber's Sources: Killer Cases S6 E6 “Mu…

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Ep.66 – Better Sleep: The 5 pillars of resting well to improve your health and wellbeing | Shannon Kaiser 53:20

3M ago53:20

53:20

We've all heard that sleep is a key pillar of our health, and yet so many of us still struggle to get the right number of Zzzzs at night. We talk to author of '365 Happy Bedtime Mantras ', Shannon Kaiser, all about the five pillars of getting a good night's sleep and how spiritual and emotional preparation is just as important for good rest as our …

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262: Negotiating Past Financial Jargon For A Road To A Better Future 48:03

3M ago48:03

48:03

Every aspect of our lives is impacted by money, but for many, the financial industry is purposefully opaque, cloaked in jargon, and intended to exclude. But what if you could see through the noise? What if you could reclaim your power in a system that often seems rigged? In this episode, your host, Cindy Watson, will be joined by Paul Musson—a vete…

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Introducing: Papi Killed Mommy 0:53

3M ago0:53

0:53

"Papi killed mommy," was the first thing Nikki's little sister said to her, after her little sister's father killed their mother. Listen to Papi Killed Mommy, July 2025. Support the show Go check out our patreon page at https://www.patreon.com/crimewineandchaos For more information about Crime, Wine & Chaos, or to simply reach out and say "hi," htt…

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Episode 243 - The Sueppel Murders & The Disappearance of Patrice Endres 58:18

3M ago58:18

58:18

This week, Naomi covers the tragic murder of an entire family, and dives into the profile of family annihilators. Then Amber covers the disappearance of Patrice Endres. Patrice disappeared in Forsyth County, Georgia, on Thursday, April 15, 2004. Her remains were discovered 20 months later in Dawson County, Georgia on December 6, 2005. Naomi's Sourc…

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The RUMPette 31 – Easy on the eye, easy on the ear! 21:50

3M ago21:50

21:50

In this week's itty bitty episode, Gwen & Kate talk about the awesomeness of FRIENDS helping when you're in need. 2nd hand ear cleaner-cameras, and whether they could be used elsewhere?? Giving away 'potentially useful stuff' via Whatsapp and why everyone should do it. And Kate shares with us an utterly brilliant and bonkers list of ways to get tas…

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261: Negotiating Resilience And Reinvention In Our Lives 41:36

3M ago41:36

41:36

What does it take to reinvent ourselves when life throws curveballs we never saw coming? How do we rise from the ashes of disappointment, disruption, or even devastation — not just to survive, but to thrive with renewed purpose? In a world where uncertainty is the only constant, the art of negotiating resilience becomes not just a personal tool, bu…

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Episode 242 - The Murder of Gary Pocock & The Disappearance of Agatha Christie 58:40

3M ago58:40

58:40

In this episode, Amber covers the murder of 34-year old Gary Pocock. Gary was found half naked and beaten on the beach in a seaside town in England. Then, Naomi recounts the strange events in the life of Agatha Christie that some say was eerily similar to a plot of one of her books. For this episode, Amber was drinking 2020 Malbec from Mendoza Arge…

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RUMP Rewind – Ep.3 Forest Bathing: The physical and psychological health benefits of being in the woods, AKA Shinrin Yoku | Stefan Batorjis 55:32

3M ago55:32

55:32

Did you know that spending time in the woods is really bloody good for you?? This mind-blowing chat with eco-therapist Stefan Batorijs shines a light on both the physical and psychological health benefits of spending time in the forest. We explore the Japanese art of Shinrin Yoku, which translates as 'Forest Bathing', and disappear into the woods o…

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260: Negotiating With The B.R.A.G.G. Factor On Your Side 34:36

4M ago34:36

34:36

Have you ever struggled to articulate your worth — in a job interview, at the negotiation table, or even in everyday conversations? So many of us, especially women, have been conditioned to downplay our strengths, to stay humble, to avoid seeming “too much.” But what if the key to unlocking your next opportunity wasn’t about working harder — but ab…

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Episode 241 - The Murder of Larry Wells & Katie Griggs AKA Guru Jagat 1:11:07

4M ago1:11:07

1:11:07

This week, Naomi covers the shocking murder of a beloved husband, father, and co-worker at the most unlikely of locations. Then Amber covers the story of Katie Griggs. A self proclaimed guru of Kundalini yoga. Naomi's Sources: Murdered By Morning S1E4 https://www.nine.com.au/murdered-by-morning-true-crime-toys-r-us-tv-show https://medium.com/the-tr…

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The RUMPette 30 - Like a slap in the face from a big fish! 25:58

4M ago25:58

25:58

It's the 30th RUMPette and the 100th episode of Right Up My Podcast! Whoop whoop! Gwen & Kate talk about the restorative joy and importance of hanging out with your 'safe people'; Gwen's sexy husky direct debit voice; gently naughty daytime drinking sessions, whether a Bloody Mary is one of your 5 a day; Gabor Maté on authenticity and the No. 1 reg…

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259: Negotiating From A New Leadership Paradigm To Help Amplify Your Impact 39:14

4M ago39:14

39:14

In a world where traditional leadership models are being challenged, a new paradigm is emerging—one rooted in authenticity, alignment, and soul. It’s a shift that calls for leaders to not just drive results, but to inspire transformation. In this episode, we explore what it means to negotiate from that new space. Before we dive in, take a moment to…

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Episode 240 - The Murder of Nicole White & Anne Hamilton-Byrne & The Family 1:20:57

4M ago1:20:57

1:20:57

This week, Amber covers the murder of Nicole White. In June of 2015, Nicole met up with a man who she met through an online dating site when she went missing. Then, Naomi covers one of Australia’s most notorious cults, most notable for having a woman at the helm and decades of illegally adopting children. Amber's Sources: Deadly Dates S1 E7 https:/…

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Ep.65 – Firewalking: How walking on hot coals can be used as a tool for empowerment and self-discovery | Jen Grange 1:01:01

4M ago1:01:01

1:01:01

In this special episode we talk to Jen Grange from Lakeland Wellbeing about the ancient ritual of firewalking, and how it can be used today as a tool for personal transformation, empowerment and healing. But wait, there's more – we also share with you Gwen and Kate's own firewalking experience, raising funds for the charity Temwa. As well as sharin…