Gwen turns 50... and Kate was there too! Bath with us in the warm glow of Gwen's alternative 'feel good' weekend. Think Gays n Gurls circle, gong baths, hot tubs, saunas and a silent disco. We discuss birthday expectations, quantum magnetic people, and the ULTIMATE way to make yourself feel good on a milestone birthday.

Episodes discussed:

Ep.61 - Quantum-Touch Energy Healing: Bringing together breathwork and awareness | Karina Grant

Ep.8 - Tantric Massage: The philosophy and positive impact of tantric massage | Keone

Ep.11 - Sound Therapy: Using therapeutic sound to reduce anxiety, lower blood pressure and boost your mood | Farzana Ali

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Thank you to our team:
Music – Andrew Grimes
Artwork – Erica Frances George
Social Media – Kate Balls
RUMPette Voiceover – Dave Jones