British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, ...
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Grief Recovery Podcasts
Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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🎙️ I Am Fruitful Podcast Hosted by Josephine Enumah Real conversations on life, loss, and legacy with Josephine Enumah. Find strength in Christ through grief recovery, betrayal trauma, and motherhood—because even in brokenness, you are still fruitful.
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Soft Opening features intimate interviews with songwriters, poets, comedians, performers and visual artists who speak candidly about their personal experiences with creativity and resilience. Themes of recovery, grief, spirituality, wellness, sensuality, darkness, and the erotic unfold in each episode and safe space is created for artists to cultivate and showcase new work.
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Silverladder is focused on real-life stories and experiences of individuals who have faced and overcome challenges related to mental health, addiction and recovery, grief and loss, parenting, and much more. Silverladder is hosted by mental health educator and consultant Shane Watson, whose story of addiction, recovery, and work in the field can be found under "My Story" on the toolbar at Silverladder.com.
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This podcast shares powerful conversations with remarkable people as they open up about their journeys through grief, loss, mental health challenges, addiction, and life’s toughest moments. Each story is raw, honest, and deeply compelling—showcasing not only the struggles but also the strength, recovery, and healing that follow. Listeners will be inspired by these courageous journeys and the hope-filled outcomes that remind us it’s possible to rebuild, recover, and feel whole again
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Welcome to ”The Good Grief Good God Show,” hosted by Brad Warren, a Grammy nominee and Emmy award-winning hit songwriter known for 15 top #10 songs, including 9 #1s. Brad, drawing from his own heartbreaking experience of losing his eldest son, Sage, to an accidental fentanyl overdose in May 2020, brings a powerful perspective shaped by experiencing every parent’s worst nightmare and 18 years of sobriety, creating a fabric of authenticity and vulnerability. The show, available in audio and vi ...
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Our TFMR Stories | Our decisions, our grief, real true parent stories
Sabrina Fletcher | Pregnancy Loss Doula supporting grieving parents
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Pregnancy loss grief support for parents who terminated a wanted pregnancy for medical reasons. Real TFMR stories, decision support, and understanding in the isolation. Host Sabrina Fletcher is a TFMR loss mom & pregnancy loss doula who understands your choice and experience. Episodes include real TFMR parent stories + support from grief therapists & baby loss professionals. Facing a TFMR decision or grieving after, you'll find community here: Support & connection: https://www.thetfmrdoula.c ...
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Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Honest Christian Conversations is a weekly Christian podcast exploring faith, culture, and life through biblical truth and authentic discussion. Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Don't Forget To Breathe: Where grieving parents find voice, hope, and connection.
Bruce Barker
116
Originally launched in 2020, this podcast began as a form of soul-cleansing and healing, as I shared my journey as a father who suddenly lost his 20-year-old daughter in 2006, a tragedy no parent should ever have to endure. After a three year hiatus filled with personal transformation, including divorce, closing my business, intensive therapy, and continued healing, I return with a renewed heart and deeper understanding. In future seasons, I’ll be sharing conversations with other parents who ...
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A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child even during the grief of living apart.
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God’s Word Transforming Lives - Women’s Bible Study, Christian living, Christian Inspiration, Grief Support, Women’s Mental Health,
Amy Diane Ross | Bible Teacher, Christian Life Coach, Grief Recovery Specialist
1274
Are you longing to understand the Bible verse-by-verse in a practical, life-changing way? Do you wish you had someone to walk with you through your questions, pain, and desire to grow deeper in your faith? You’re not alone—and you’re in the right place. Welcome to God’s Word Transforming Lives, where we dig into the truth of Scripture and apply it to real life—healing, growth, and transformation through the power of God’s Word. I’m Amy Diane Ross, a Bible teacher, Grief Recovery Specialist, ...
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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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Real Hope. Real Healing. Real Tools for Grief Recovery. 🎙️ In the Renewed Hope After Loss Podcast, Advanced Certified Grief Recovery Specialist Kelli Sheumaker shares heartfelt conversations with guests and practical guidance for emotional healing. There are different types of losses, including death, chronic illness, divorce, loss of a job, or other significant life changes that can cause grief. You’ll discover that you are not broken — you’re grieving. This podcast offers real stories, rea ...
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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Cynthia is an overcomer, a past victim of human sex trafficking in her childhood. Her story, along with daughter Leanna, was told in a world wide multi-award winning documentary, Another Child, currently available on: Apple TV, iTunes, Amazon Prime, Vudu, Xbox, iNDemand, Dish, Google Play, & Vubiquity. Join Cynthia now, as she shares adventurous stories of how the Lord unveils who He is as we seek to know Him daily in order to bring revelations that inspire us to no longer be defined by our ...
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This podcast is dedicated to having real conversations about mental health illness and suicide prevention. My journey started in 2018 when my 19 year old son died by suicide. He was never diagnosed with a mental health illness. I have learned so much on this path. I started a not for profit organization, James's Warriors. We speak in schools, colleges and community based programs. We support mothers through grief and others on their recovery. Our program is called No One Walks Alone. Our con ...
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After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light o ...
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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard. Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of cour ...
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
0216
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
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The Actualising Woman 🌺 is an unfiltered diary of life after a mental breakdown and late-diagnosed AuDHD (Autism + ADHD) at age 57 🌼 As a therapist, empty nester, and entrepreneur, I share the raw reality of recovery: grief, regret, overwhelm, and confusion, alongside professional insights, research, and coping tools🌸 This channel is about living unmasked 🌷 rebuilding identity 🌻 and finding strength after years of moving through the world undiagnosed. From mental health struggles to self-act ...
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
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Information on working through the recovery process during very tough times, hosted by Kate Baltazar-Dodge
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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
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Welcome to The SHE Asked Podcast with Anna McBride—a space where the stories we tell ourselves are challenged, reimagined, and rewritten to unlock personal transformation. Hosted by former therapist, storyteller, and lifelong seeker Anna McBride, this podcast dives deep into the power of narrative. Through personal stories and intimate conversations with guests, we explore how shifting our internal dialogue can change not just how we see our lives—but how we live them. Each episode offers wh ...
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Hi I’m Carina Bull, I’m an Intuitive Coach for Spiritual Healing & Transformation. I help sensitive women, like you, who are holding it together while you’re quietly crumbling inside to reclaim your own light. I see you and feel you because I’ve been there too. It’s why I go beyond surface-level healing. I weave intuitive channelling and claircognizant knowing with tarot, reiki and coaching tools to purposefully guide you. As a Truth Seeker, Truth Speaker and Truth Keeper, truth-telling is m ...
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
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Are you seeking deeper connection at home—and real-life wisdom for the hard parts? I’m David Magee, bestselling author and speaker. Each week I host raw, hopeful conversations with family, friends, and remarkable guests about the things we all face: parenting and marriage, addiction and recovery, mental health, grief, and growth. You’re not the only messy family on the block. Together we’ll explore life’s big questions and small joys—and share practical steps that help you feel less alone an ...
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Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring i ...
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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Empowering women and tackling complex grief addiction recovery divorce miscarriage and starting over at 30something.
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RecoverMate Podcast: Love, Sobriety & Life Gets REAL Welcome to the RecoverMate Podcast, where honesty, vulnerability, and real-life conversations come together to explore what it means to live a sober life and build a love that lasts. Hosted by husband-and-wife duo Rick and Danielle, who dive into the raw and unfiltered discussions most people shy away from. In each episode we share our personal journeys through sobriety, tackling tough topics like recovery, parenting, finances, relationshi ...
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Feeling lost in darkness? Struggling to find your way out of despair? "Dark Days Exit Strategy | Light Finding Protocol" is here to guide you back to the light. This podcast provides a beacon of hope for those navigating the toughest moments, offering actionable strategies and insights to help you reclaim your inner strength and forge a path toward healing and growth. Through powerful storytelling, expert interviews, and guided meditations, we explore the complexities of mental health challe ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.
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Can The Grief Recovery Method Really Help You Heal After Loss?
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In this episode of the Renewed Hope After Loss podcast, Kelli talks with Ed Owens, who is the Vice President of the Grief Recovery Institute. They discuss the emotional complexities of grief, particularly in relation to first responders and the profound impact of losing a child. Ed shares his personal journey through grief and the tools he discover…
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282. The Missing Link in Perimenopause & Divorce Recovery
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When your hormones and your heartbreak start tag-teaming your sanity, it can feel like your body and your emotions are working against you. You’re exhausted, irritable, sleepless, and half the time you can’t tell if you’re healing or falling apart. In this episode, Dawn, Tiffini, and Joy unpack the missing link that brings your body and emotions ba…
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Episode 158 The Fire and the Quiet: Poetry, Grief, and Real Rest with Anna Jollymore
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In this episode of Medium Lady Talks, Erin sits down with poet, grief coach, and tarot reader Anna Jollymore to explore what it means to slow down, feel deeply, and create from the fire within. Anna is the author of Words for Becoming, a stunning debut collection that gazes unflinchingly at the shadow side of personal transformation. Together, Erin…
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Garron’s Grace Wins: The Wingate Family on Grief, Healing, and God’s Purpose | The Recovery Vow Podcast
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In this deeply moving episode of The Recovery Vow Podcast, Eric sits down with the Wingate family—Brooke, Garrett, and their son Davis—to share their powerful story of faith after the unthinkable loss of their 19-year-old son, Garen. Together, they open up about the night of the accident, the heartbreak of unanswered questions, and how they found p…
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Life after TFMR for rare genetic diagnosis: Rachel's physical & emotional recovery, and pregnancy after loss PART 2 OF 2
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In Part 2 of 2 of Rachel Polans' TFMR story, we move into what happened after her baby’s rare ‘de novo’ genetic mutation diagnosis. The D&E procedure in Brooklyn, the physical reality of being postpartum without a baby. Rachel talks about what it was like being in a general surgery pre-op area with people there for all kinds of procedures, not a sp…
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Adriana Sansam | Grief after Her Husband’s Accidental Overdose, Navigating Loss & Trauma
1:17:24
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In this mental health & addiction recovery story, Adriana Sansam shares how her husband’s four‑year sober streak ended in relapse and fatal accidental overdose — and how she chose to stay “just for today” so she can stay sober for her children and rebuild their family life. Explore addiction and mental health treatment options: https://recovery.com…
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E.230 From Restorative Sleep To Field-Proven Leadership For First Responders (Part 2 of 2)
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Send us a text Change that lasts doesn’t come from a one-time high or another sleepless night patched by a pill. It comes from disciplined, daily work that your brain can actually keep—paired with leadership that people trust when it matters most. Steve sits down with Marine veteran and CEO Tony Crescenzo to unpack how audio-driven brain signals ca…
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Send me all your questions, I will answer them (MINISODE)
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I am still getting over a cold, so this episode is short but sweet. Please send me your comments or questions about the last episode, as it may have been challenging for you. Tom Snow had some tough pills for us to swallow, and I'm sure it left you with many questions. If you want to leave them, do so below. If you haven't listened to the episode, …
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Storms will come are you on the Solid Rock? Matthew 7:24-27 - Women's Bible Study, Christian Living
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You can listen to sermons, read devotionals, and say all the right things—but if your life isn’t built on Jesus as your foundation, it will collapse when the storms come. In this week’s message, we’re diving into the final words of Jesus in Matthew 7, where He paints a clear picture: two builders, two houses, one storm. The question isn’t if the st…
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In this episode, we dive deep into a new self-brain surgery operation you can use when you're feeling down and out, "microsurgery for your mood." It's a part of my ongoing mission to empower you to take control of your emotional state and find pathways to healing, hope, and higher performance. Please subscribe to my YouTube channel! We're getting…
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How Simple Fixes & Spiritual Practices Change Everything
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We Almost Ended Our Friendship Over THIS?! | Exclusive Episode (Previously Substack-Only!) You won’t believe how close Mayim and Jonathan came to never speaking again - and all because of something ridiculously simple. In this exclusive episode of Mayim Bialik’s Breakdown (once only available to our Substack community), they open up about the hilar…
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Episode Description:. Uncover the secrets to crafting a tranquil sanctuary at home for ultimate relaxation. Learn practical tips, easy-to-implement strategies, and powerful techniques that will transform your living space into a haven of peace and calmness. Key Takeaways:.- Transform cluttered spaces into calming zones- Incorporate Feng Shui princi…
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Jill McKnight, Liberal Budget Cuts, and What Canadian Veterans Lose
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In this episode of Unwritten Chapters – Life After Trauma, I sit down at the mic as a Canadian veteran and VAC client to talk about something a lot of us are feeling in our gut right now: the Liberal government’s plan to strip $4.23 billion in “savings” from Veterans Affairs Canada over the next four years—and the way Minister of Veterans Affairs J…
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Fastest Way to Promote Change? Don't Focus on Change for Alienated Parents
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Are you an alienated parent feeling stuck in pain, waiting for things to change before you can heal? In this episode, Shelby Milford reveals the surprising truth about suffering—and how acceptance, not external change, is the key to reclaiming your peace, power, and purpose. Tune in to discover how to break free from the cycle of resistance and sta…
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Ep. 284 - You Can’t Heal From Divorce Without This Kind of Forgiveness
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You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal promp…
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Miriam O’Callaghan: Fertility, Family, Tragedy & the Reality of Live Broadcasting
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🎧 Episode Description In this powerful and deeply human conversation, Miriam O’Callaghan opens up about the defining moments that shaped her life — from navigating high-pressure live television, to facing unimaginable personal loss, to raising eight children while working in the public eye. Miriam speaks candidly about the ups and downs of her preg…
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Episode Description:.Delve deep into the profound impact sleep has on mental health and overall wellbeing in this enlightening episode. Unravel the connection between restful slumber and brain function, discover strategies to optimize sleep quality, and learn how consistent sleep patterns can foster mental clarity and resilience. Key Takeaways:.- U…
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247. The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough
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Lesley Jones never had the dramatic “rock bottom” people expect. No arrests, no lost job, no catastrophic implosion. Instead, she lived with the quiet, relentless hum of anxiety and the mental gymnastics of someone who intuitively knew alcohol worked a little too well. As a high-achieving oldest daughter, state-champion athlete, and lifelong perfec…
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What Teens Really Feel: Emotional Coping Tips from Teens
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Real talk + real tools: writing to process, the How We Feel app for check-ins, sensory grounding, and DBT skills that bring you back to your body. Learn why labeling emotions as “pleasant/unpleasant” beats “good/bad,” and how to catch spirals before they start. CW: mentions of self-harm. In this episode of Teen Voices, teens open up about the power…
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S1:E27 How to Begin Again on the Pottery Wheel of Life
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Flourishing After Adversity: The Power of Small Steps In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses the importance of taking small, consistent steps to rebuild strength and resilience after facing adversity. Laura explains how the gradual process of change is more effective than attempting drastic ov…
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Dakota Mortensen | Secret Lives of Mormon Wives Star, My Journey from Pain Pills to Purpose
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Imagine going from a college‑bound basketball star to stealing change jars just to stay high. That’s the raw path Dakota Mortensen opens up about in this candid conversation. Growing up on a bird farm with a tight‑knit Mormon family and a deep love for sports, he never imagined that a knee injury would introduce him to pain pills—or that popping a …
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Investigative Reporter Uncovers Abuse and Profit in Rehab Programs
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Imagine going to a treatment center for addiction, only to be sent to work at a chicken processing plant for no pay. That’s one of the shocking realities investigative reporter Shoshana Walter uncovered in her national investigation into court-mandated addiction treatment. Her reporting exposed how a broken system turned thousands of people into an…
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E. 230 What If Healing Trauma Starts By Quieting The Story In Your Head (Part 1 of 2)
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Send us a text Ever wish you could quiet the story in your head without having to relive it? We sit down with Marine veteran and defense-tech CEO Tony Crescenzo to explore a practical, science-backed way to downshift the nervous system using neuroacoustic entrainment. Tony opens up about the years he spent running hot—rage, hypervigilance, and frac…
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Tithes, Power & the Real Church: Finding Spiritual Clarity When Tradition Shakes
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When church feels more like a brand than a community, perhaps God is showing us that we need spiritual clarity and should return to the basics. In this conversation with Tom Snow, we explore the importance of spiritual clarity and what happens when believers begin to test everything against Scripture rather than habit. Tom’s challenge is simple but…
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Part Two: Inside the Hidden World of Secret Societies: Dr. Richard Spence On How They Form & How They're Still Influencing Our Politics
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What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems …
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Episode Description:.Unleash the power of a growth mindset as we delve into strategies that foster resilience, adaptability, and unwavering determination. Learn practical tips to overcome obstacles, nurture innovation, and attain personal and professional success in todays dynamic world. Key Takeaways:.- Understand the difference between a fixed mi…
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Homicide, Gangs, Police Work, and Punk Rock: Lieutenant Brian Sanders
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Brian Sanders is a recently retired Homicide Lieutenant from a large metropolitan police department in the South. His previous assignments include patrol, Patrol Training Officer, Proactive District Teams, Gang Suppression Unit, Drugs and Vice Unit, Aggravated Assault Unit, Homicide Unit, and Intelligence Center, where he led monthly gang intellige…
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Yoga Nidra + The Awakened Path: How to Embody the Divine in the Everyday | with Tanis Fishman
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In this episode of She Asked: Tools for Practical Hope, Anna sits down with Tanis Fishman, founder of The School of Sankalpa, a mystic, teacher, and master of Yoga Nidra meditation. Together, they explore the profound intersection between spiritual awakening, motherhood, and the embodied path to the divine. Tanis shares her remarkable story from a …
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CONTENT WARNING:-CHILD CRUELTY & SEXUAL ABUSE:is discussed very openly in this podcast. PLEASE DON'T TAKE THIS WARNING LIGHTLY. Glen does not hold back from detailing the incomprehensible violence he suffered as a child. Glen Fisher used his time whilst incarcerated to change his life for the better as he was on the road to nowhere. He was told he …
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283. When Divorce Resentment Won’t Let You Breathe
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You swore you were past it. You journaled, forgave, meditated, did the work. But then a photo shows up, or someone says his name, and your chest tightens again. That’s resentment — the emotion that doesn’t move out just because you tell it to. In this episode, we stop pretending it’s gone. We talk about what keeps it alive, why it feeds on validati…
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Inside the Hidden World of Secret Societies: Dr. Richard Spence On How They Form & How They're Still Influencing Our Politics
1:08:25
1:08:25
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What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems …
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Father, Daughter and Conversation with Mary Halley Carlson | Ep 40
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There was a time when my daughter Mary Halley and I couldn’t talk. Not really. Now we sit across from each other, laughing, asking questions, and sharing the hard-won peace that came from years of healing and growing. In this conversation, we talk about what it means to rebuild trust, the lessons that come with being parents and grandparents, and w…
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Morning Meditation:. Beat Stress Anxiety Techniques
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Episode Description:. Dive deep into the transformative practice of morning meditation in this enlightening episode of Dark Days Exit Strategy Light Finding Protocol. Uncover practical techniques to reduce stress and anxiety effectively, setting the tone for a productive and peaceful day ahead. Key Takeaways:. Discover multiple morning meditation m…
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Heaven Is Not for Religious People Matthew 7:21-23 PART 2 - Women's Bible Study, Christian Living
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You can call Jesus “Lord,” attend church faithfully, and still miss the one thing He desires most: a true relationship with Him. In this week's message, we’re continuing our study through Matthew 7:21-23, focusing on one of the most sobering statements in all of Scripture: “Depart from Me, I never knew you.” These words are not meant to instill fea…
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Beauty with a Mission: How the Company BITCHSTIX Empowers Survivors
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Emily Kennerk opens up about the inspiring story behind BITCHSTIX, the lip balm brand with a bold mission: empowering women and supporting survivors of domestic violence and sexual assault. Emily reflects on the challenges of launching a purpose-driven business, the power of community in driving change, and the profound impact of giving back. She s…
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What If Death Is A Rebirth Into Purpose
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What if grief isn’t a staircase but a spiral that returns to teach us, soften us, and connect us to something larger than loss? That’s the journey Dave Roberts takes us on—former addictions counselor, longtime professor, and host of Teaching Journeys—after losing his 18-year-old daughter, Janine, to a rare cancer. We move from the clinical realitie…
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The Calm That Found Its Way: A Dr. Seuss-Style Guided Meditation
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This isn’t your grandma’s meditation — it’s Dr. Seuss meets nervous-system healing. If you’ve ever tried to host, decorate, shop, and “stay present” all at once, this episode is your invitation to drop the glitter and breathe. Inspired by The Grinch and my lifelong love of Dr. Seuss, this 9-minute guided meditation is equal parts poetic and practic…
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The Rest That Stole Perfection: Nervous System Resets
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If you’ve ever hosted a holiday that looked picture-perfect and secretly wanted to crawl under the table mid-dinner—this one’s for you. In this Dr. Seuss-inspired episode, Sarai gets real about the overachiever spiral that turns “festive” into “fight-or-flight.” From curated chaos to the silent panic of being everyone’s emotional support human, she…
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Resting Grinch Face: A Survival Guide for Holiday Perfectionists
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If the holidays make you want to chug eggnog straight from the carton, this one’s for you. This Dr. Seuss–inspired episode is equal parts poetry, nervous system science, and dark comedy for anyone drowning in tinsel and expectations. Sarai shares her infamous “I threw up on Thanksgiving dinner” story (yes, really) to unpack how perfectionism, famil…
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In this episode, I speak with bestselling author Lysa TerKeurst and Dr. Joel Muddamalle about surviving an unwanted divorce. Lysa shares her personal journey through emotional and physical turmoil, while we examine the ties between mental health and spirituality. We challenge misconceptions in the Christian community regarding valid reasons for div…
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Episode 159: Put Your Phone in Landline Mode: A New Way to Rest with guest Kassadi Gabriel
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What if your phone could stop following you around? In Episode 159 of Medium Lady Talks, Erin Vandeven sits down with creator and stay-at-home mom Kassadi Gabriel—the mind behind the viral idea of “landline mode.” Together they unpack how simple technology boundaries can restore your patience, creativity, and peace of mind in a culture addicted to …
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Rising from Rock Bottom: Brittany on Addiction, Healing & Rebuilding Life | Recovery Vow Podcast
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In this powerful episode of The Recovery Vow Podcast, Eric sits down with Brittany, who courageously shares her journey from meth addiction, prison, and rock-bottom moments to rebuilding her life and finding hope. Together, they discuss what real healing looks like after addiction, betrayal, and the challenges of rebuilding a family—and how faith, …
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Mastering Emotion Control:. Dark Days Exit Strategy
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Episode Description:. In this enlightening episode of Dark Days Exit Strategy Light Finding Protocol, we delve deep into the profound impact of emotions on mental health. Explore effective strategies to recognize, understand, and manage your feelings for a happier, healthier life. Key Takeaways:.- Recognize the power of emotions in shaping our ment…
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Send us a text The holidays can be one of the hardest times for grieving parents. Between memories of what once was and the silence of what’s missing, emotions can feel overwhelming. In this heartfelt episode of Don’t Forget To Breathe, host Bruce Barker shares gentle reflections and practical coping strategies for navigating the season after child…
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By Cynthia Borsellino
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Hands Tell All: A Transformational Conversation With Pamelah Landers
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Pamelah Landers began reading hands in 1991 (34 years ago) and has read over 50,000 hands. She is the world's #1 best-selling author of hand analysis products. People tell her they feel relief and permission to be seen through their hand markings. PamelahLanders.com [email protected] Send us a text…
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