Best Gallup Strengths Workshops Podcasts (2025)

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Questions to Align Your Career Goals for 2026 | Year-End Planning for Leaders 15:44

Play Pause

2d ago15:44

15:44

As the year winds down, it's time to pause and reflect on what's working and what needs to change. In this episode of The Career Refresh, executive coach Jill Griffin guides you through powerful questions designed to help you realign your career, sharpen your leadership, and set yourself up for success in 2026. These aren't surface-level questions,…

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Gratitude and Career Success: How to Cultivate Appreciation for Professional Growth 11:40

10d ago11:40

11:40

Gratitude isn't just a feel-good practice it can be a game-changer for your career and overall well-being. For many of us, gratitude doesn't come naturally, especially when we're navigating job uncertainty or workplace stress. In this episode, we're moving beyond the gratitude journal to explore practical ways to build appreciation into your daily …

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Stop Working Too Much...And Stop Letting Your Team Do It, Too 13:51

17d ago13:51

13:51

So many of us are overworking and don’t know how, or why, to stop. In this episode, we discuss: Why we overwork How outdated work ethics impact our mindset The difference between a hard worker and a workaholic The six crucial areas to address when you’re overdoing it How to lead teams sustainably in today’s always-on culture Support the show Jill G…

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When Motivation Stalls: Why You’re Stuck Between “Fine" and "Future" 13:49

24d ago13:49

13:49

When motivation fades it's an opportunity to get curious. This episode unpacks why we often stall before what’s next, and how to reignite your drive by shifting your thoughts just slightly toward possibility. Learn how believable, neutral thoughts can rebuild momentum, confidence, and clarity. Teaser Bullets: Why motivation fades when your future f…

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How to Overcome Fear of Failure and Build Career Confidence 12:03

1M ago12:03

12:03

What if failure wasn’t something to avoid—but a skill to master? In this episode, I share a fresh take on how to handle setbacks, manage your mind, and turn mistakes into momentum. Why your brain resists failure (and how to outsmart it) The mindset shift that transforms “mistakes” into data How to stop hiding in research and start taking action Und…

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The Center of Attention Trap: Understanding the Connector-Competitor in Your Workplace 16:34

1M ago16:34

16:34

Ever worked with someone who dominates every conversation, name-drops constantly, and gets visibly upset when they're left out of the loop? They're not just seeking attention, they're seeking safety. In this episode, we unpack the psychology behind the "Connector-Competitor" workplace archetype and explore why their behavior matters more than you t…

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Tech Stack for Coaches 39:53

1M ago39:53

39:53

In this episode, we dive into the often-overwhelming world of building a tech stack for your coaching business! We know the thought of sorting through all the technology options can make your eyes glaze over, but fear not! We break it down into manageable pieces, discussing everything from accounting software to payment processors, calendaring syst…

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Flourish in Every Season: How to Navigate Cycles of Change in Your Career 10:37

1M ago10:37

10:37

Your career has seasons. Times of planting, growth, harvest, and rest. Yet most professionals treat every phase the same, pushing for constant output instead of working with the natural cycles of growth and renewal. In this episode you'll hear how to: Identify which season your career is in and how to use the season to strategically to grow, reflec…

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What Will They Remember About Your First 90 Days? 35:19

2M ago35:19

35:19

The first 90 days in a new leadership role can define your success, or set you back. In this episode, Neill Marshall and Kurt Mosley explore the common pitfalls leaders face, the small but powerful actions that build trust quickly, and the frameworks that help new executives create momentum. From understanding culture before trying to change it, to…

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Values Reset: Finish the Year Strong with Clarity and Intention 9:26

2M ago9:26

9:26

By Jill Griffin

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Navigating Layoffs: Stages of Grief, Career Reinvention, and Resilience Strategies with Steve Jaffe 29:13

2M ago29:13

29:13

Layoffs are gut-wrenching and increasingly common, leaving many professionals reeling with grief and uncertainty. But they don’t define your future. My guest, Steve Jaffe, has been through multiple layoffs and turned those experiences into The Layoff Journey: From Dismissal to Discovery, a book about reframing job loss as an opportunity for reinven…

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Nurturing Client Relationships - Email or Online Community 28:06

2M ago28:06

28:06

In this episode, we dive into a lively showdown between two powerful strategies for nurturing relationships: email marketing vs. online communities. You'll hear us engage in a playful showdown, where we throw down our best arguments for why our preferred method is the ultimate way to nurture relationships. As we explore the virtues of each approach…

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Leadership Is a Mindset: Five Proven Strategies to Lead With Intention 14:11

2M ago14:11

14:11

Leadership is a mindset you practice and nurture every day. In this episode, I share the five points of leadership that matter most and how intention shapes your influence. In this episode: How self-leadership sets the foundation for everything else Ways to strengthen credibility and communication in relationships How to scale culture and decision-…

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Be the Architect and Anchor: Leading Through Transformation Without a Playbook 8:46

3M ago8:46

8:46

When the playbook is unclear, leaders must be both architects of change and anchors of stability. Discover how to stay relevant, lead through uncertainty, and shape your professional identity during transformation. This episode covers: The dual role of architect and anchor in leadership How to create certainty when the ground keeps shifting Questio…

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Should I List Prices on My Coaching Website 25:30

3M ago25:30

25:30

In this episode, we dive into a hot topic that many speakers, trainers, and coaches grapple with: Should you put prices on your website? Of course, there are many pros and cons of displaying prices, so we unpack various strategies that can help you make the best decision for your business. Whether you're leaning towards transparency or prefer to ke…

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Building Trust After Team Restructuring: A Leader's Guide 15:54

3M ago15:54

15:54

Trust is the currency of leadership. Learn how to rebuild it after layoffs or transitions, spot early warning signs of erosion, and apply feedback framework to strengthen team connection and performance. In this episode I discuss A real story of transforming a fractured high-performing team The feedback framework for trust-centered feedback Subtle …

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How to Build Confidence and Your Professional Brand with Intentionality 10:16

3M ago10:16

10:16

We are back from break next week. Please enjoy this episode in the mean time. Greatest Hits: Build Confidence Through Intentionality Confidence isn’t something you wait to feel—it’s something you build through intentional choices. In this episode, I dive into how mindset, clarity, and consistent action shape your professional brand and career direc…

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Pricing Your Services As A Coach or Facilitator 31:50

3M ago31:50

31:50

If there's one question I get from almost every coach I coach, it's this: how do I know what to charge? That's why we've dedicated this episode to a topic that resonates with so many of us in the coaching, training, and speaking industries: Pricing Your Services. In this episode, we explore various pricing strategies and how they can impact your bu…

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Why Thank-You Notes Still Matter: Boost Your Professional Brand and Stand Out in the Job Search 25:24

3M ago25:24

25:24

We are still on our summer break so we are dropping this episode: Greatest Hits: The Thank-You Note Advantage In a digital world, a thank-you note still stands out. In this episode, Kristian Schwartz, founder of The Montgomery Group, shares why this simple gesture can elevate your professional brand and help you leave a lasting impression—especiall…

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Job Interview Strategies That Work: How to Prepare, Stand Out, and Land the Role 15:27

4M ago15:27

15:27

We are still on our summer break so we are dropping this episode: Greatest Hits: Interview Smarter, Not Harder A job interview isn’t just about answering questions—it’s about telling the right story, at the right time, with the right impact. In this episode, I share strategies to help you stand out with clarity, confidence, and preparation. You’ll …

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Battling Money Blocks As A Business Owner 25:31

4M ago25:31

25:31

In this episode, we tackle the often-taboo topic of…money. Specifically, money blocks – those pesky limiting beliefs that can hold us back in business. We share our personal experiences with money narratives that shaped our views on wealth and success. From feeling guilty about charging for work we love, to the fear of being perceived as "slimy" wh…

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How Anxiety Impacts Your Leadership—and What to Do About It 19:01

4M ago19:01

19:01

We are still on our summer break so we are dropping this greatest hits episode, where we unpack how anxiety influences your leadership style, decisions, and team dynamics. Discover simple mindset shifts and practical tools to lead with clarity, calm, and collaboration. Key Takeaways: Spot anxiety-driven patterns in your leadership Use tools like pa…

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Trust Your Gut: 4 Ways to Strengthen Your Inner Voice and Navigate Career Decisions 19:10

4M ago19:10

19:10

We are still on our summer break so we are dropping this Greatest Hits episode. In a world flooded with opinions, losing your inner voice is easy, resulting in overwhelm and confusion. In this episode, I share why this happens and Why our brains love certainty How to shut out the noise of other people’s opinions When we are most susceptible to othe…

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Being a Good Boss to Yourself as an Entrepreneur 24:53

4M ago24:53

24:53

As entrepreneurs, we often find ourselves in tShohe dual role of both boss and employee, and it can be challenging to navigate that dynamic. In our last episode, Lisa & I talked about being a bad boss to ourselves, so this time we're flipping the script. We start by remembering how, as our own boss, we have the unique opportunity to create our idea…

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Connection as Medicine: Breaking the Cycles of Workplace Isolation with Lucy Rose, Founder of The Cost of Loneliness Project 34:19

4M ago34:19

34:19

Loneliness is more than a feeling, it’s a public health crisis. In this episode, Jill talks with Lucy Rose about what leaders need to know, why connection drives performance, and how to spot and solve loneliness in today’s workplace. The hidden cost of loneliness Leadership’s role in fostering connection Small actions that build belonging Show Gues…

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Listener Q&A: Leading Teams, Inspiring Growth, and Handling Emotional Hijacking at Work 19:59

5M ago19:59

19:59

In this listener-submitted Q&A, we share strategies and insights on leading in today’s workplace. Get answers on how to: Inspire and engage younger team members in a hybrid setting Keep new employees connected to purpose and growth Avoid getting emotionally hijacked when fairness gets weaponized Support the show Jill Griffin, host of The Career Ref…

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Are You A Bad Boss to Yourself? 29:21

4M ago29:21

29:21

In today's episode, we dive into the juicy topic of being a "bad boss" to ourselves as entrepreneurs. Isn't it funny how some of the very behaviors that made us decide to stop working for a bad boss, are often some of the same behaviors we do to ourselves. Things like overworking, neglecting self-care, not setting boundaries, working unreasonable h…

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Using AI to Upskill, Stand Out, and Stay Relevant in Your Career 18:39

5M ago18:39

18:39

AI isn’t just for tech roles or automation; it’s a powerful tool for anyone looking to grow, pivot, or future-proof their career. In this episode, Jill discusses using AI to enhance strategic thinking, prep for interviews, and strengthen your job search. You’ll learn: How to use AI to identify transferable skills and tailor your resume Why most peo…

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From Hollywood to Tech: Navigating Career Transitions with Intention with Steven Puri, Founder and CEO of The Sukha Company 40:37

5M ago40:37

40:37

Steven Puri shares his journey from Hollywood exec to tech founder, revealing how failure, focus, and flow states power reinvention. In this episode we discuss: How transferable skills led him from Die Hard to startups Why failure is a critical part of reinvention How to create intentional, productive workdays The surprising story behind naming his…

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20 Ways to Find Coaching Clients 27:17

4M ago27:17

27:17

In today's episode, we dive deep into a topic that many coaches struggle with: finding clients. If prospecting makes you want to run and hide…don't worry. We've got you! Listen in as we share some strategies that have worked for us, so you can make them work for you. Plus, we sprinkle in some creative ideas on how to make yourself visible and appro…

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Mid-Year 2025 Career Trends: Navigating the Job Market: AI, Summer Slowdowns, and Strategic Networking with Executive Recruiter Kristian Schwartz 52:57

5M ago52:57

52:57

The job market may be sending mixed signals, but one thing’s clear—companies still hire problem-solvers. In this episode, Jill talks with Kristian Schwartz, founder of The Montgomery Group, about navigating today’s complex hiring landscape with clarity, confidence, and strategy. Kristian shares how AI is changing the game, how to use summer wisely,…

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So…You’ve Been Canceled at Work. How to Recover Your Professional Brand 12:26

5M ago12:26

12:26

What happens when you make a mistake at work, and everyone knows it? Whether a comment was taken the wrong way, an unfiltered moment in a meeting, or showing up unprepared, reputational hits can feel career-ending. In this episode, we talk about processing, recovering, and cleaning it up, without losing yourself in the fallout. You’ll learn: How to…

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How Low Ticket Offers Can Help Your Independent Coaching Practice 27:57

5M ago27:57

27:57

In this episode, Lisa and Brea explore the phenomenon of low ticket offers and how they can be a game-changer for your business. While high ticket items often steal the spotlight, we believe that low ticket offers have their own unique magic that can help you build relationships and grow your business. Plus, we have a special invitation for you! Ma…

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Leadership Identity: The Hidden Filter Behind Every Decision You Make 17:44

6M ago17:44

17:44

In this episode, I explain leadership identity, how it differs from personal brand, and why it’s the key to making confident, aligned decisions, especially in times of change. You’ll learn how to: Clarify your leadership identity using values, strengths, and reflection Turn your identity into a decision-making filter Set better boundaries and lead …

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Greatest Hits: What really happens after you’ve been fired? 31:46

6M ago31:46

31:46

In this candid and powerful conversation, Jill Griffin—Career Strategist and Executive Coach—sits down with Vicki Bradley, CEO and Founder of Women in Leadership, to talk about the messy middle of career setbacks and how to come out stronger. They dive into the emotional toll of getting fired, how to reframe workplace trauma, and what it really tak…

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Lumpy Revenue - Does Your Coaching Practice Feel Up and Down? 26:29

6M ago26:29

26:29

Lumpy cash flow. Unpredictable income. Feast or famine. If you own your own coaching business, you've probably ridden the revenue rollercoaster a time or two. Scary for some, and exciting for others. Either way, this episode is for you! Join us as we explore strategies to smooth out the lumps and create stability in your cash flow, OR learn how to …

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Confident on Stage, Awkward at Happy Hour: The Social Anxiety Paradox 13:21

6M ago13:21

13:21

Why do some confident presenters crumble during coffee chats? We unpack the paradox of high-performing speakers with social anxiety and offer practical ways to show up without spiraling. In this episode we cover: The science behind “performance vs. connection” anxiety Why social stakes feel higher than spotlight moments How to manage real-life inte…

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Is Reactive Thinking Wrecking Your Professional Brand? 10:43

6M ago10:43

10:43

If your thoughts bounce from “she’s rude” to “they’re amazing” in the same breath, you’re not alone. But this pattern messes with your brand—and your ability to trust your own mind. In this episode I discuss: Why constant mental flip-flopping kills your strategic edge The hidden cost of narrating everyone else's behavior How to rewire your brain fo…

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Starting a New Coaching Business - The Backstory 33:52

6M ago33:52

33:52

What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You'll have to tune in to find out! 😀 Join us for some real talk about the common fears and hesitations many aspiring coaches face when starting their business, like feeling unprepared or overwhelmed by the need for a perfect plan. But fear not! You'll be e…

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Intrapreneurship in Action: Driving Change from Within with Media Executive Eric Gillin 42:42

7M ago42:42

42:42

In this episode of The Career Refresh, I talk with Eric Gillin—an executive who’s held just about every role in media: editor, product lead, head of sales. He calls himself “professional putty,” and he’s not wrong. We cover: How to drive influence without a formal title How to lead teams through turbulence and build trust Why chasing the right prob…

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How Leaders Can Prevent Burnout by Understanding Work Styles 12:43

7M ago12:43

12:43

As team leaders, we need to understand what prevents burnout, understand work styles, and build thriving teams by creating environments where everyone can succeed, from the ultra-resilient to the highly sensitive. This episode breaks down the “Dandelion-Orchid Theory” and what it means for your career, leadership style, and how you handle stress. Y…

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Selling to Corporate Clients - Coaching, Training, and Speaking Services 30:06

7M ago30:06

30:06

Selling to corporate clients can be exciting, and sometimes daunting. And everyone wants to know…what's the secret sauce? From the thrill of landing big contracts to the unexpected surprises that come with corporate red tape, we cover it all. You'll hear about the challenges of finding the right decision-makers, the complexities of procurement proc…

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Networking When You’re Unclear (And a Little Freaked Out) 14:16

7M ago14:16

14:16

Feeling awkward about networking? You’re not alone. In this episode, I’ll show you how to reach out with clarity, confidence, and strategy—without feeling like you’re begging for help. In this episode: Why networking isn’t about the “perfect ask”—it’s about being a decent human. The secret incentive no one tells you about: referral bonuses. One ask…

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Excellence vs. Perfectionism 10:12

7M ago10:12

10:12

Perfection looks good, but excellence gets results. This episode breaks down: A recent failure, the mindset behind it, and how to lead with ownership The hidden cost of cutting corners Why asking for help shows strength, not weakness What excellence actually looks like in action Support the show Jill Griffin, host of The Career Refresh, delivers ex…

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Do You Want to Offer Group Coaching 21:29

7M ago21:29

21:29

Thinking about offering group coaching programs? This episode is for you! We explore the many benefits it offers – for those being coached and also for coaches themselves. Things like opportunities for support and feedback, profitability and scalability, and developing deep, lasting friendships. We also share a few different program structures we'v…

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The Antidote to Uncertainty (It’s Not What You Think) 18:09

8M ago18:09

18:09

In an unpredictable world—elections, layoffs, economic swings—our brains scramble for meaning, often defaulting to worst-case scenarios. In this episode, discover how to combat uncertainty—our biggest productivity killer. We also discuss: Understand how uncertainty triggers your brain's threat response How uncertainty kills creativity and innovatio…

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Pitching, Public Speaking, and Leading in Startups with Beth Mach, Co-founder of Spacely Media 44:48

8M ago44:48

44:48

Beth Mach, Co-founder and COO of Spacely, shares how her 25+ year career—and 70 global pitches in one year—prepared her for her TEDx talk. She discusses decision-making confidence, leadership resilience, and work-life integration while thriving in high-stakes startup environments. Key Takeaways: Why pitching beats perfect scripting Her go-to-strate…

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Building Your Coaching Business with BP10 24:11

8M ago24:11

24:11

Ever wish you knew what all the best business builders had in common? What talents contributed to their success? Well, that's exactly what the BP10 is all about! If you want to build a successful coaching business, you need to tune in! We kick things off by explaining what BP10 stands for (Builder Profile 10) and how it identifies the top talents t…

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The Evolution of Work: Navigating the Job, Career, and Calling Journey 16:44

8M ago16:44

16:44

Work isn’t just a paycheck—it’s a journey. We explore the three stages, Job, Career, and Calling, and how each phase shapes purpose, growth, and reinvention. In this episode, I discuss: How to move from survival to growth to purpose Why true callings often come from disruption and reinvention. Three key strategies for fulfillment at each stage of w…

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Why We’re So Hard on Ourselves—And How to Break the Cycle 11:22

8M ago11:22

11:22

We’re often our own toughest critics, but self-doubt doesn’t have to control us. Learn how to shift your mindset, stay neutral, and lead with confidence. In this episode you learn: How to break free from self-criticism and reframe negative thoughts. The power of neutral thinking to reduce stress and improve decision-making. Leadership mindset strat…