Best Gallup Strengths Workshops Podcasts (2025)

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Pricing Your Services As A Coach or Facilitator 31:50

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1h ago31:50

31:50

If there’s one question I get from almost every coach I coach, it’s this: how do I know what to charge? That’s why we’ve dedicated this episode to a topic that resonates with so many of us in the coaching, training, and speaking industries: Pricing Your Services. In this episode, we explore various pricing strategies and how they can impact your bu…

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Why Thank-You Notes Still Matter: Boost Your Professional Brand and Stand Out in the Job Search 25:24

6d ago25:24

25:24

We are still on our summer break so we are dropping this episode: Greatest Hits: The Thank-You Note Advantage In a digital world, a thank-you note still stands out. In this episode, Kristian Schwartz, founder of The Montgomery Group, shares why this simple gesture can elevate your professional brand and help you leave a lasting impression—especiall…

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Job Interview Strategies That Work: How to Prepare, Stand Out, and Land the Role 15:27

13d ago15:27

15:27

We are still on our summer break so we are dropping this episode: Greatest Hits: Interview Smarter, Not Harder A job interview isn’t just about answering questions—it’s about telling the right story, at the right time, with the right impact. In this episode, I share strategies to help you stand out with clarity, confidence, and preparation. You’ll …

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Battling Money Blocks As A Business Owner 25:31

11d ago25:31

25:31

In this episode, we tackle the often-taboo topic of…money. Specifically, money blocks – those pesky limiting beliefs that can hold us back in business. We share our personal experiences with money narratives that shaped our views on wealth and success. From feeling guilty about charging for work we love, to the fear of being perceived as "slimy" wh…

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How Anxiety Impacts Your Leadership—and What to Do About It 19:01

20d ago19:01

19:01

We are still on our summer break so we are dropping this greatest hits episode, where we unpack how anxiety influences your leadership style, decisions, and team dynamics. Discover simple mindset shifts and practical tools to lead with clarity, calm, and collaboration. Key Takeaways: Spot anxiety-driven patterns in your leadership Use tools like pa…

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Trust Your Gut: 4 Ways to Strengthen Your Inner Voice and Navigate Career Decisions 19:10

27d ago19:10

19:10

We are still on our summer break so we are dropping this Greatest Hits episode. In a world flooded with opinions, losing your inner voice is easy, resulting in overwhelm and confusion. In this episode, I share why this happens and Why our brains love certainty How to shut out the noise of other people’s opinions When we are most susceptible to othe…

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Being a Good Boss to Yourself as an Entrepreneur 24:53

25d ago24:53

24:53

As entrepreneurs, we often find ourselves in tShohe dual role of both boss and employee, and it can be challenging to navigate that dynamic. In our last episode, Lisa & I talked about being a bad boss to ourselves, so this time we’re flipping the script. We start by remembering how, as our own boss, we have the unique opportunity to create our idea…

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Connection as Medicine: Breaking the Cycles of Workplace Isolation with Lucy Rose, Founder of The Cost of Loneliness Project 34:19

1M ago34:19

34:19

Loneliness is more than a feeling, it’s a public health crisis. In this episode, Jill talks with Lucy Rose about what leaders need to know, why connection drives performance, and how to spot and solve loneliness in today’s workplace. The hidden cost of loneliness Leadership’s role in fostering connection Small actions that build belonging Show Gues…

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Listener Q&A: Leading Teams, Inspiring Growth, and Handling Emotional Hijacking at Work 19:59

1M ago19:59

19:59

In this listener-submitted Q&A, we share strategies and insights on leading in today’s workplace. Get answers on how to: Inspire and engage younger team members in a hybrid setting Keep new employees connected to purpose and growth Avoid getting emotionally hijacked when fairness gets weaponized Support the show Jill Griffin, host of The Career Ref…

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Are You A Bad Boss to Yourself? 29:21

1M ago29:21

29:21

In today's episode, we dive into the juicy topic of being a "bad boss" to ourselves as entrepreneurs. Isn’t it funny how some of the very behaviors that made us decide to stop working for a bad boss, are often some of the same behaviors we do to ourselves. Things like overworking, neglecting self-care, not setting boundaries, working unreasonable h…

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Using AI to Upskill, Stand Out, and Stay Relevant in Your Career 18:39

2M ago18:39

18:39

AI isn’t just for tech roles or automation; it’s a powerful tool for anyone looking to grow, pivot, or future-proof their career. In this episode, Jill discusses using AI to enhance strategic thinking, prep for interviews, and strengthen your job search. You’ll learn: How to use AI to identify transferable skills and tailor your resume Why most peo…

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From Hollywood to Tech: Navigating Career Transitions with Intention with Steven Puri, Founder and CEO of The Sukha Company 40:37

2M ago40:37

40:37

Steven Puri shares his journey from Hollywood exec to tech founder, revealing how failure, focus, and flow states power reinvention. In this episode we discuss: How transferable skills led him from Die Hard to startups Why failure is a critical part of reinvention How to create intentional, productive workdays The surprising story behind naming his…

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20 Ways to Find Coaching Clients 27:17

2M ago27:17

27:17

In today's episode, we dive deep into a topic that many coaches struggle with: finding clients. If prospecting makes you want to run and hide…don’t worry. We’ve got you! Listen in as we share some strategies that have worked for us, so you can make them work for you. Plus, we sprinkle in some creative ideas on how to make yourself visible and appro…

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Mid-Year 2025 Career Trends: Navigating the Job Market: AI, Summer Slowdowns, and Strategic Networking with Executive Recruiter Kristian Schwartz 52:57

2M ago52:57

52:57

The job market may be sending mixed signals, but one thing’s clear—companies still hire problem-solvers. In this episode, Jill talks with Kristian Schwartz, founder of The Montgomery Group, about navigating today’s complex hiring landscape with clarity, confidence, and strategy. Kristian shares how AI is changing the game, how to use summer wisely,…

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So…You’ve Been Canceled at Work. How to Recover Your Professional Brand 12:26

2M ago12:26

12:26

What happens when you make a mistake at work, and everyone knows it? Whether a comment was taken the wrong way, an unfiltered moment in a meeting, or showing up unprepared, reputational hits can feel career-ending. In this episode, we talk about processing, recovering, and cleaning it up, without losing yourself in the fallout. You’ll learn: How to…

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How Low Ticket Offers Can Help Your Independent Coaching Practice 27:57

2M ago27:57

27:57

In this episode, Lisa and Brea explore the phenomenon of low ticket offers and how they can be a game-changer for your business. While high ticket items often steal the spotlight, we believe that low ticket offers have their own unique magic that can help you build relationships and grow your business. Plus, we have a special invitation for you! Ma…

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Leadership Identity: The Hidden Filter Behind Every Decision You Make 17:44

3M ago17:44

17:44

In this episode, I explain leadership identity, how it differs from personal brand, and why it’s the key to making confident, aligned decisions, especially in times of change. You’ll learn how to: Clarify your leadership identity using values, strengths, and reflection Turn your identity into a decision-making filter Set better boundaries and lead …

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Greatest Hits: What really happens after you’ve been fired? 31:46

3M ago31:46

31:46

In this candid and powerful conversation, Jill Griffin—Career Strategist and Executive Coach—sits down with Vicki Bradley, CEO and Founder of Women in Leadership, to talk about the messy middle of career setbacks and how to come out stronger. They dive into the emotional toll of getting fired, how to reframe workplace trauma, and what it really tak…

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Lumpy Revenue - Does Your Coaching Practice Feel Up and Down? 26:29

3M ago26:29

26:29

Lumpy cash flow. Unpredictable income. Feast or famine. If you own your own coaching business, you’ve probably ridden the revenue rollercoaster a time or two. Scary for some, and exciting for others. Either way, this episode is for you! Join us as we explore strategies to smooth out the lumps and create stability in your cash flow, OR learn how to …

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Confident on Stage, Awkward at Happy Hour: The Social Anxiety Paradox 13:21

3M ago13:21

13:21

Why do some confident presenters crumble during coffee chats? We unpack the paradox of high-performing speakers with social anxiety and offer practical ways to show up without spiraling. In this episode we cover: The science behind “performance vs. connection” anxiety Why social stakes feel higher than spotlight moments How to manage real-life inte…

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Is Reactive Thinking Wrecking Your Professional Brand? 10:43

3M ago10:43

10:43

If your thoughts bounce from “she’s rude” to “they’re amazing” in the same breath, you’re not alone. But this pattern messes with your brand—and your ability to trust your own mind. In this episode I discuss: Why constant mental flip-flopping kills your strategic edge The hidden cost of narrating everyone else's behavior How to rewire your brain fo…

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Starting a New Coaching Business - The Backstory 33:52

3M ago33:52

33:52

What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You’ll have to tune in to find out! 😀 Join us for some real talk about the common fears and hesitations many aspiring coaches face when starting their business, like feeling unprepared or overwhelmed by the need for a perfect plan. But fear not! You’ll be e…

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Intrapreneurship in Action: Driving Change from Within with Media Executive Eric Gillin 42:42

3M ago42:42

42:42

In this episode of The Career Refresh, I talk with Eric Gillin—an executive who’s held just about every role in media: editor, product lead, head of sales. He calls himself “professional putty,” and he’s not wrong. We cover: How to drive influence without a formal title How to lead teams through turbulence and build trust Why chasing the right prob…

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How Leaders Can Prevent Burnout by Understanding Work Styles 12:43

4M ago12:43

12:43

As team leaders, we need to understand what prevents burnout, understand work styles, and build thriving teams by creating environments where everyone can succeed, from the ultra-resilient to the highly sensitive. This episode breaks down the “Dandelion-Orchid Theory” and what it means for your career, leadership style, and how you handle stress. Y…

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Selling to Corporate Clients - Coaching, Training, and Speaking Services 30:06

4M ago30:06

30:06

Selling to corporate clients can be exciting, and sometimes daunting. And everyone wants to know…what’s the secret sauce? From the thrill of landing big contracts to the unexpected surprises that come with corporate red tape, we cover it all. You’ll hear about the challenges of finding the right decision-makers, the complexities of procurement proc…

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Networking When You’re Unclear (And a Little Freaked Out) 14:16

4M ago14:16

14:16

Feeling awkward about networking? You’re not alone. In this episode, I’ll show you how to reach out with clarity, confidence, and strategy—without feeling like you’re begging for help. In this episode: Why networking isn’t about the “perfect ask”—it’s about being a decent human. The secret incentive no one tells you about: referral bonuses. One ask…

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Excellence vs. Perfectionism 10:12

4M ago10:12

10:12

Perfection looks good, but excellence gets results. This episode breaks down: A recent failure, the mindset behind it, and how to lead with ownership The hidden cost of cutting corners Why asking for help shows strength, not weakness What excellence actually looks like in action Support the show Jill Griffin, host of The Career Refresh, delivers ex…

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Do You Want to Offer Group Coaching 21:29

4M ago21:29

21:29

Thinking about offering group coaching programs? This episode is for you! We explore the many benefits it offers – for those being coached and also for coaches themselves. Things like opportunities for support and feedback, profitability and scalability, and developing deep, lasting friendships. We also share a few different program structures we’v…

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The Antidote to Uncertainty (It’s Not What You Think) 18:09

4M ago18:09

18:09

In an unpredictable world—elections, layoffs, economic swings—our brains scramble for meaning, often defaulting to worst-case scenarios. In this episode, discover how to combat uncertainty—our biggest productivity killer. We also discuss: Understand how uncertainty triggers your brain's threat response How uncertainty kills creativity and innovatio…

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Pitching, Public Speaking, and Leading in Startups with Beth Mach, Co-founder of Spacely Media 44:48

5M ago44:48

44:48

Beth Mach, Co-founder and COO of Spacely, shares how her 25+ year career—and 70 global pitches in one year—prepared her for her TEDx talk. She discusses decision-making confidence, leadership resilience, and work-life integration while thriving in high-stakes startup environments. Key Takeaways: Why pitching beats perfect scripting Her go-to-strate…

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Building Your Coaching Business with BP10 24:11

5M ago24:11

24:11

Ever wish you knew what all the best business builders had in common? What talents contributed to their success? Well, that’s exactly what the BP10 is all about! If you want to build a successful coaching business, you need to tune in! We kick things off by explaining what BP10 stands for (Builder Profile 10) and how it identifies the top talents t…

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The Evolution of Work: Navigating the Job, Career, and Calling Journey 16:44

5M ago16:44

16:44

Work isn’t just a paycheck—it’s a journey. We explore the three stages, Job, Career, and Calling, and how each phase shapes purpose, growth, and reinvention. In this episode, I discuss: How to move from survival to growth to purpose Why true callings often come from disruption and reinvention. Three key strategies for fulfillment at each stage of w…

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Why We’re So Hard on Ourselves—And How to Break the Cycle 11:22

5M ago11:22

11:22

We’re often our own toughest critics, but self-doubt doesn’t have to control us. Learn how to shift your mindset, stay neutral, and lead with confidence. In this episode you learn: How to break free from self-criticism and reframe negative thoughts. The power of neutral thinking to reduce stress and improve decision-making. Leadership mindset strat…

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Why Coaches Need a Signature Offer 17:17

5M ago17:17

17:17

This episode explores why having a clear and distinct signature offer is crucial for your coaching practice. Whether you're an internal coach or running your own independent gig, clarity is key! Having a clear and distinct offering can make all the difference in attracting the right clients and maximizing your impact. That’s why we discuss the impo…

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Empathy in the Workplace with Author and Empathy Advocate Maria Ross 46:44

5M ago46:44

46:44

Empathy advocate and author of The Empathy Dilemma, Maria Ross discusses how empathy fosters transparency in leadership. Learn practical strategies to build trust, improve communication, and inspire teams by leading with empathy. Explore how transparent leadership creates stronger connections, boosts morale, and drives organizational success. In th…

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What I Learned From A Huge Leadership Failure 16:14

6M ago16:14

16:14

Your Leadership Classroom is Everywhere. Are You Paying Attention? Leadership isn’t about proving what you know—it’s about staying curious, observing, and learning from unexpected sources. Great leaders embrace a lifelong classroom mindset. In this episode I discuss: One of my biggest leadership disasters Why you want to rethink your teachers The b…

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Strengths and Your Personal Brand as a Coach 26:48

6M ago26:48

26:48

In today's episode, we dive into building your personal brand as a coach. You’ll hear about "Connected Kelly," a coach who initially felt pressured to conform to an analytical persona in her big tech job, only to discover that her true strength—Connectedness—was what truly set her apart. You’ll learn how she transformed her approach, leading to a m…

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Creating a Win-Win Workplace: Engagement, Profitability, and the Power of Feedback with Dr. Angela Jackson 36:40

6M ago36:40

36:40

In this episode, we dive into what it means to create a win-win workplace where both employees and employers thrive. Dr. Angela Jackson shares how to navigate resistance, foster adaptability, build trust, and empower employees for lasting organizational success. We also explore: The direct link between employee engagement and company profitability …

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Breaking Free from Toxic Work Cultures with Dr. William Diehl 25:13

6M ago25:13

25:13

Is your workplace more manipulative than supportive? Dr. William Diehl exposes corporate narcissism, from love bombing in interviews to toxic leadership. Learn to set boundaries and reclaim workplace balance. In this episode: Spot the Red Flags: Recognize manipulative behaviors like love bombing and boundary violations. Lead with Clarity: How leade…

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Should You Avoid Bias in Coaching? 20:40

6M ago20:40

20:40

Every coach grapples with today’s topic: Should you avoid bias while coaching? We kick things off by acknowledging that the answer isn't as straightforward as it seems. While many might instinctively say "yes," we explore the nuances of bias and how it can actually play a positive role in coaching. Whether you're an independent coach or working wit…

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Navigating the Balance of Success and Significance in Your Career 12:24

6M ago12:24

12:24

Success is great—but what if significance is the real game-changer? Early in our careers, we chase success—until we realize significance gives it meaning. In this episode, we dive into: How authentic leadership blends success with lasting impact Building a personal brand that truly matters Key questions to shape your success & significance journey …

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Career Growth Mindset: How to Change Your Mind 13:22

6M ago13:22

13:22

Are you stuck in the past without realizing it? In this episode, we uncover how to change your mind and shift from probability to possibility. From there you can create a career and a future that excites you. What you’ll learn: How your past thinking limits your future opportunities Why possibility thinking is the key to real change Practical steps…

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Working on Your Business 33:18

6M ago33:18

33:18

In today's episode, we dive into the essential, yet often overlooked, concept of "working on your business" versus "working in your business." We share our personal experiences and insights on how taking intentional time to strategize can transform your entrepreneurial journey. If you've ever felt like you're just spinning your wheels, constantly r…

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3 Types of Workplace Narcissists and How to Deal with Them 20:33

7M ago20:33

20:33

Navigating a workplace narcissist can be exhausting. Learn how to set boundaries, protect your confidence, navigate toxic people, and take control of your career. This episode breaks down: How to identify the 3 different types of office narcissists The hidden damage they cause to your confidence & career Practical strategies to manage and outmaneuv…

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Bonus Episode: Announcing Season 10 for Coaches 1:36

7M ago1:36

1:36

By Lisa Cummings and Brea Roper

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Why a Portfolio Career is the Future of Work (and How to Start Yours) 19:59

7M ago19:59

19:59

A portfolio career isn’t just about juggling multiple gigs—it’s about owning your career narrative, strategically stacking your skills, and positioning yourself for long-term success. And trust me, whether you realize it or not, you probably already have one. Join me as I break down: ✔ What a portfolio career really is (and why it’s more than just …

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Goal Setting with Your Strengths 19:56

7M ago19:56

19:56

Goal setting. Does setting and getting goals light you up and get you groovin? Or maybe you’re not a big fan. Either way, this episode focuses on how to set yourself up for success – by using your Strengths, of course! We believe that when you approach goal setting through the lens of your individual talents, it not only makes the process more enjo…

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Scarcity Thinking Will Impact Your Career (Here's How to Stop It) 14:39

7M ago14:39

14:39

Is scarcity thinking holding you back? In this episode, we’re tackling the sneaky, joy-stealing mindset of scarcity—the belief that there’s never enough to go around. Whether it’s money, career opportunities, time, or even self-worth, scarcity thinking can derail your goals and keep you stuck. But it doesn’t have to. Here’s what you’ll learn: How s…

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A Career Paradox: How Surrender Leads to Growth 23:24

7M ago23:24

23:24

Have you ever faced a curveball—like a job rejection, health challenge, or unraveling career plans—and felt torn between fighting harder or giving up? What if there’s a third way? Today, we’re diving into the art of surrender, exploring how shifting from resistance to conscious acceptance can turn setbacks into opportunities. Learn: The critical di…

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Do You Nurture Your Nature? 25:33

7M ago25:33

25:33

Did you know that frustration and burnout your talents can be ‘hangry’. In today's episode, we dive into the delightful concept of nurturing your nature! Life can be tough, and we all know that adulting isn't just a walk in the park. So, why not focus on what makes you shine? We discuss the importance of not just using your strengths, but actively …