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Navigating Layoffs: Stages of Grief, Career Reinvention, and Resilience Strategies with Steve Jaffe

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Manage episode 509212412 series 2883487
Content provided by Jill Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Layoffs are gut-wrenching and increasingly common, leaving many professionals reeling with grief and uncertainty. But they don’t define your future. My guest, Steve Jaffe, has been through multiple layoffs and turned those experiences into The Layoff Journey: From Dismissal to Discovery, a book about reframing job loss as an opportunity for reinvention.

  • Practical tools you can use right away to recover after a layoff.
  • Fresh perspective on turning job loss into discovery and redefining your identity.
  • The real meaning of resilience—why it’s less about bouncing back fast and more about moving forward with purpose.

Show Guest:

Steve Jaffe, author and former advertising executive behind iconic campaigns, blends creativity, empathy, and strategic insight. Based in Altadena, he writes, consults, and inspires resilience and reinvention through authentic storytelling. His first book is The Layoff Journey From Dismissal to Discovery: Navigating the Stages of Grief After Job Loss . To learn more, visit TheSteveJaffe.com

Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Build a Leadership Identity That Earns Trust and Delivers Results.
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn

  continue reading

Chapters

1. Introduction to Layoff Journey (00:00:00)

2. Steve's Personal Layoff Story (00:03:53)

3. Seven Stages of Grief in Layoffs (00:06:08)

4. Depression and Identity After Job Loss (00:10:13)

5. Reframing Your Mindset Post-Layoff (00:14:16)

6. Practical Steps After Being Laid Off (00:21:26)

7. Finding Balance and Adventure Forward (00:24:45)

8. Final Thoughts and Resources (00:28:09)

241 episodes

Artwork
iconShare
 
Manage episode 509212412 series 2883487
Content provided by Jill Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Layoffs are gut-wrenching and increasingly common, leaving many professionals reeling with grief and uncertainty. But they don’t define your future. My guest, Steve Jaffe, has been through multiple layoffs and turned those experiences into The Layoff Journey: From Dismissal to Discovery, a book about reframing job loss as an opportunity for reinvention.

  • Practical tools you can use right away to recover after a layoff.
  • Fresh perspective on turning job loss into discovery and redefining your identity.
  • The real meaning of resilience—why it’s less about bouncing back fast and more about moving forward with purpose.

Show Guest:

Steve Jaffe, author and former advertising executive behind iconic campaigns, blends creativity, empathy, and strategic insight. Based in Altadena, he writes, consults, and inspires resilience and reinvention through authentic storytelling. His first book is The Layoff Journey From Dismissal to Discovery: Navigating the Stages of Grief After Job Loss . To learn more, visit TheSteveJaffe.com

Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Build a Leadership Identity That Earns Trust and Delivers Results.
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn

  continue reading

Chapters

1. Introduction to Layoff Journey (00:00:00)

2. Steve's Personal Layoff Story (00:03:53)

3. Seven Stages of Grief in Layoffs (00:06:08)

4. Depression and Identity After Job Loss (00:10:13)

5. Reframing Your Mindset Post-Layoff (00:14:16)

6. Practical Steps After Being Laid Off (00:21:26)

7. Finding Balance and Adventure Forward (00:24:45)

8. Final Thoughts and Resources (00:28:09)

241 episodes

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