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The Career Refresh with Jill Griffin: Career Reinvention, Leadership Coaching, and Professional Brand
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Flourish in Every Season: How to Navigate Cycles of Change in Your Career
Manage episode 514835802 series 2883487
Your career has seasons. Times of planting, growth, harvest, and rest. Yet most professionals treat every phase the same, pushing for constant output instead of working with the natural cycles of growth and renewal. In this episode you'll hear how to:
- Identify which season your career is in and how to use the season to strategically to grow, reflect, or reset
- Recognize the signs that signal a new season is coming
- Avoid forcing an early “career Winter”
- Turn slow or uncertain periods into opportunities for reflection, clarity, and growth
Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Build a Leadership Identity That Earns Trust and Delivers Results.
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn
Chapters
1. Patterns, Seasons, and Mindset (00:00:00)
2. Spring: Intentional Beginnings (00:01:06)
3. Summer: Growth Without Neglect (00:02:03)
4. Fall: Harvest, Feedback, and Focus (00:03:25)
5. Winter: Reflection and Strategic Rest (00:06:12)
6. Name Your Season, Plan Your Moves (00:08:12)
7. Coaching Support and Next Steps (00:09:27)
245 episodes
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