Best Evolve Workplace Wellbeing Team Podcasts (2025)

1
Issues in workplace wellbeing – continuity and change 30:11

2M ago30:11

30:11

In this episode, Dr Helen Fitzhugh of the University of East Anglia speaks with Michael Whitmore, Research Leader at RAND Europe, specialising in health, work and wellbeing. RAND Europe is a not-for-profit research organization and Michael's team were involved in the programme of research that led us to establish the Evolve Workplace Wellbeing tool…

1
Line management matters - so ease the squeeze 31:33

3M ago31:33

31:33

In this episode of our regular Evolve podcast, Professor Sara Connolly of the University of Leicester speaks with Dr Zofia Bajorek - Senior Research Fellow at the Institute for Employment Studies - about the importance of line management. Zofia talks about her recently released book on line management and how it was inspired not only by all the pro…

1
Skills for resilience - for individuals and organisations 32:23

5M ago32:23

32:23

In this podcast, Professor Kevin Daniels speaks with Chris Tamdjidi, MD and business development director of Awaris, a multinational company that aims to strengthen the mental, emotional, and collaborative capabilities of people in companies. Kevin and Chris discuss how to cultivate resilient habits at individual and organisational level, drawing o…

1
Curiosity and vulnerability: real world research for equity and inclusion 29:42

6M ago29:42

29:42

In this episode of the Evolve Workplace Wellbeing podcast, Dr Helen Fitzhugh of the University of East Anglia speaks with Dr Balissa Greene, an occupational psychologist working in Accenture’s Leadership and Culture practice. Balissa has a strong track record of driving impactful change in diversity, inclusion and wellbeing across the public and pr…

1
090: Pausing to Evolve: Deepening my commitment to trauma informed leadership 16:51

6M ago16:51

16:51

In this final episode of Evolve: A New Era of Leadership, I reflect on my journey of producing the show and share my decision to take a pause from podcasting to focus more deeply on trauma-informed leadership. After 90 episodes filled with meaningful conversations with incredible guests, I’ve come to appreciate the transformative power of trauma-in…

1
089: Mastering Leadership Communication with Shelly Starks 40:15

7M ago40:15

40:15

In this episode of Evolve: A New Era of Leadership, I’m joined by Shelly Starks, CEO of Inline Consulting Services and a seasoned business advisor with over 20 years of coaching experience. Together, they explore the profound impact of communication on leadership and dive into the powerful Identity Role Theory that Shelly uses to help her clients u…

1
088: The Power of Holding Space: Leading Through Liminal Space and Workplace Change with Heather Plett 52:08

7M ago52:08

52:08

In this episode of Evolve: A New Era of Leadership, I’m joined by Heather Plett, author of the award-winning book The Art of Holding Space: A Practice of Love, Liberation, and Leadership. Heather shares her deep insights on the powerful practice of holding space, its transformative impact on leadership, and the evolving needs of leaders in today’s …

1
087: The Proxy Diet: Bridging Mind and Energy for Effective Leadership with Tevi Lawson 45:48

7M ago45:48

45:48

In this episode of Evolve: A New Era of Leadership, I’m joined by Tevi Lawson, author of The Proxy Diet: A Practical Guide to Self-Analysis and Healing. Tevi delves into his journey from West Africa to the U.S., his personal challenges, and how these experiences inspired the development of the Proxy Method, a framework designed to bridge the gap be…

1
086: Leading with Conviction and Empathy with Sam Smith 47:47

7M ago47:47

47:47

In this episode of Evolve: A New Era of Leadership, I’m joined by Sam Smith, founder and former CEO of financial services group FinCap, now Cavendish Financial. Sam shares her incredible journey as the first female chief executive of a city stockbroking firm and provides deep insights into empathetic leadership, culture, and growth. Sam's leadershi…

1
The four day working week 29:56

7M ago29:56

29:56

In this podcast, Dr Helen Fitzhugh speaks with Professor Daiga Kamerāde (University of Salford) and Professor Brendan Burchell (University of Cambridge) about their research on the four day working week and other types of working time reduction. Daiga and Brendan share insight into the research trial carried out recently at South Cambridgeshire Dis…

1
085: Vulnerability and Curiosity: DeDe Halfhill’s Secrets to Leading with Authenticity 52:38

7M ago52:38

52:38

In this episode of Evolve: A New Era of Leadership, I’m joined by DeDe Halfhill, a distinguished retired Air Force colonel, leadership consultant, and coach. DeDe shares her remarkable journey through 25 years of military service, including her pivotal moments in leadership that shaped her career and personal growth. As a former senior advisor to t…

1
084: Why Traditional Leadership Development Programs Fail to Deliver Results with Ginny Baillie 45:22

8M ago45:22

45:22

In this episode of Evolve: A New Era of Leadership, we welcome Ginny Baillie, founder of Drum, a leadership development company in the UK. Ginny shares her journey in leadership coaching and development, explaining how her approach has evolved since 2017. Together, we explore the concept of "holding space" and why traditional leadership development…

1
083: Embodying Conscious Leadership with Merritt Minnemeyer 55:27

8M ago55:27

55:27

In this episode of Evolve: A New Era of Leadership, I'm joined by Merritt Minnemeyer, Founder and CEO of Master of One Coaching. Merritt shares her unique journey from her background in acting to becoming an international speaker and leadership coach. Together, we explore the critical role of consciousness in leadership, discussing how leaders can …

1
082: How Soul Health Transforms Leadership with Pam Buchanan 46:00

8M ago46:00

46:00

In this episode of Evolve: A New Era of Leadership, I'm joined by Pam Buchanan, the founder of Quantum Sense, to explore the concept of “soul health” and its relevance in the corporate world. Pam has had a remarkable 40-year career in corporate America, working in the financial and tech sectors, including serving as a director at NASDAQ. She was de…

1
081: How AI is Changing Leadership with Ajay Malik 50:00

8M ago50:00

50:00

In this episode of Evolve: A New Era of Leadership, I'm joined by Ajay Malik, a prominent leader in the field of artificial intelligence. Ajay, who has previously held leadership roles at Google, Hewlett-Packard, Cisco, and Motorola, now leads Studio X, an enterprise AI platform designed to help businesses integrate AI into their operations. Throug…

1
080: Unlocking Workplace Potential Through Gratitude and Meditation with Lori Saitz 43:48

9M ago43:48

43:48

In this episode of Evolve: A New Era of Leadership, I'm joined by Lori Saitz. Lori shares her journey and profound insights on integrating meditation and gratitude into workplace wellness strategies. Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” As the CEO of a forward-thinking health and wellnes…

1
The health and wellbeing of high risk workers 32:32

9M ago32:32

32:32

In this edition of the Evolve Workplace Wellbeing podcast, Professor Kevin Daniels speaks with Professor Paula Brough from Griffith University in Brisbane, Australia. She is the Director of the Research Centre for Work, Organisation and Wellbeing (WOW) and an expert on the topic of occupational stress and coping. Here, she discusses her work on tac…

1
079: Forging Queer Leaders with Bree Fram and Liz Cavallaro 54:26

9M ago54:26

54:26

In this episode of Evolve: A New Era of Leadership, I'm joined by Bree Fram and Liz Cavallaro, co-authors of the recently published book "Forging Queer Leaders: How the LGBTQIA+ Community Creates Impact from Adversity." Bree and Liz share their profound insights on the unique leadership qualities fostered within the LGBTQIA+ community. Bree Fram is…

1
078: From Authority to Facilitation: The New Role of Leaders with Joel Onyshuk 47:26

9M ago47:26

47:26

In this episode of Evolve: A New Era of Leadership, I'm joined by Joel Onyshuk, host of the Frontline Leadership Podcast. Joel shares his profound insights on the human-centered approach to leadership, emphasizing the importance of authenticity and vulnerability in building strong connections within teams. With extensive experience in leadership ro…

1
077: The 5 C’s of Psychological Safety with Vicky Smith 51:28

9M ago51:28

51:28

In this episode of Evolve: A New Era of Leadership, I am joined by Vicky Smith, a senior consultant at Working Well in the UK. We delve into the vital topics of wellness and psychological safety in the workplace, exploring what leaders can do to create environments where employees can truly thrive. Vicky Smith, Senior Consultant at WorkingWell, is …

1
076: Navigating Grief in Leadership with Sarah Hines 46:21

10M ago46:21

46:21

How can leaders effectively support their employees through the profound and often challenging experiences of grief? In this episode, Sarah Hines joins me in exploring how organizations can better handle grief in the workplace and the transformative impact it can have on both employees and leaders. Sarah Hines has spent over two decades serving tho…

1
075: Mastering Boundaries: Are You the CEO of Your Own Boardroom? with Dana Skaggs 41:50

10M ago41:50

41:50

As leaders, are we truly the CEO of our own boardroom, or are we letting external and internal forces dictate our behavior? This profound question formed the crux of a recent conversation with Dana Skaggs who has worked with many leaders in her practice, Dana Skaggs is a licensed psychotherapist known as "The Queen of Boundaries" with 16 years of e…

1
074: Beyond Traditional Leadership: The Power of Polyvagal Theory and Felt Sense with Jan Winhall 54:06

10M ago54:06

54:06

In this episode of Evolve, we dive deep into the unconventional yet profoundly impactful realm of polyvagal theory and felt sense with renowned psychotherapist Jan Winhall. Leaders might wonder what insights a seasoned trauma and addiction therapist could offer to the leadership arena, but Jan bridges the gap between mental health and effective lea…

1
Insights on relationship-building for wellbeing in small businesses 29:16

10M ago29:16

29:16

In this edition of the Evolve Workplace Wellbeing Podcast, Dr Helen Fitzhugh of the University of East Anglia speaks with Lisa Chamberlain, a doctoral candidate at the University of Liverpool working in the field of Human Resource Management research. Lisa's previous experience as a Sergeant in the US army and an HR manager in a small Liverpool bus…

1
073: The Play Zone: Revolutionizing Leadership with Polyvagal Theory with Michael Allison 57:35

10M ago57:35

57:35

In this episode of Evolve: A New Era of Leadership, I'm joined by Michael Allison, an educational partner with the Polyvagal Instituteory. Michael shares his profound insights on the application of polyvagal theory to enhance leadership and performance, iMichael's unique approach helps leaders and individuals achieve peak performance by consciously…

1
072: Harnessing Body Wisdom in Leadership with Elena Armijo 50:43

10M ago50:43

50:43

In this episode of Evolve: A New Era of Leadership, I'm joined by Elena Armijo, a former opera singer turned executive coach. Elena shares her profound insights on performance, leadership, and the importance of somatic awareness in high-stakes environments. Elena's journey from traveling the world as an opera singer to becoming a leadership coach i…

1
071: Punks in Suits: Redefining Leadership with Blaire Palmer 49:15

11M ago49:15

49:15

In this episode of Evolve: A New Era of Leadership, I'm joined by Blaire Palmer, author of "Punks in Suits." Blaire shares her profound insights on bringing authenticity and disruption to leadership. Blaire's book, "Punks in Suits," challenges traditional leadership models and calls for a revolution in how we utilize human talent, akin to the indus…

1
070: Intrinsic Motivation and Authenticity in Leadership with Sharath Jeevan 47:58

11M ago47:58

47:58

In this episode of Evolve: A New Era of Leadership, I'm joined by Sharath Jeevan, a globally recognized authority on leadership and the author of "Intrinsic" and "Inflection." Sharath shares his profound insights on purpose-driven leadership and the power of disruption in fostering meaningful change. Sharath Jeevan OBE is the globally recognised au…

1
069: Discover How Midlife Can Transform Your Leadership with Aneace Haddad 51:14

11M ago51:14

51:14

In this episode I'm joined by Aneace Haddad, a seasoned executive coach and leadership expert. Aneace shares his profound insights on the transformative power of midlife and how it can unlock new levels of leadership potential. With a wealth of experience working with C-suite executives and top teams across diverse industries globally, Aneace bring…

1
068: Disruptive Leadership: Sparking Purpose-Driven Change with Mark Bateman 52:26

11M ago52:26

52:26

In this episode of Evolve: A New Era of Leadership, I'm joined by Mark Bateman, author of "Disruptive Leadership." Mark shares his profound insights on purpose-driven leadership and the power of disruption in fostering meaningful change. Mark Bateman, CEO of WeQual, is a visionary disruptor, corporate adviser and executive coach with a keen focus o…

1
The importance of psychological flexibility 33:16

11M ago33:16

33:16

In this edition of the Evolve Workplace Wellbeing podcast, Helen Fitzhugh speaks with Rachael Skews, Chartered Psychologist, coach and founder of Cognus Consulting on the topic of psychological flexibility at work and its relationship with wellbeing and performance.By Evolve Workplace Wellbeing Team

1
067: Foster a Better Company Culture with Values and the Neuro Change Method with Lindsay Harle-Kadatz 48:58

12M ago48:58

48:58

In this episode of Evolve: A New Era of Leadership, I'm joined by Lindsay Harle-Kadatz, a speaker and business consultant who specializes in team behavior via culture and brand alignment. Lindsay focuses on the impact of personal and corporate values on team behavior. A Neuro-Change Method™️ Master Practitioner, behaviour specialist, and listening …

1
066: Navigating Workplace Conflict with Karin Hurt 51:50

12M ago51:50

51:50

In this episode of Evolve: A New Era of Leadership, I'm joined by Karin Hurt, a distinguished leadership expert and the co-author of "Powerful Phrases for Dealing with Workplace Conflict." Karin shares her profound insights on navigating conflicts in the workplace and fostering human-centered leadership. Karin Hurt helps leaders find clarity in unc…

1
065: Avoiding Leadership Shock: How Rugby Lessons Shape Top CEOs with Pete Steinberg 53:54

12M ago53:54

53:54

In this episode, I’m joined by Pete Steinberg, a leadership and innovation expert with a notable background in sports coaching and corporate leadership development. Pete shares his unique perspective on the symbiotic relationship between coaching world cup rugby and the dynamic realm of corporate management. Drawing on his extensive experience, inc…

1
064: Heal to Lead with Kelly Campbell 1:00:23

1y ago1:00:23

1:00:23

In this episode, I’m joined by Kelly L. Campbell, a pioneer in trauma-informed leadership and the author of the revolutionary book, "Heal to Lead." We discuss how addressing trauma can fundamentally transform leadership styles, promoting environments of trust, psychological safety, and true connectivity within organizations. Kelly shares their jour…

1
063: Cultivating Safe Leadership: Beyond Psychological Safety with Dr. Lee Cordell 55:17

1y ago55:17

55:17

In this episode, I’m joined by Lee Cordell, a pioneer in trauma-informed leadership and the founder of the Institute for Trauma and Psychological Safety. We discuss how recognizing and addressing trauma can fundamentally transform leadership styles, promoting environments of trust, psychological safety, and true connectivity within organizations. L…

1
062: Why Trauma-Informed Leadership is Important with Carolyn Swora 27:14

1y ago27:14

27:14

In this solo episode, I share insights from my journey as a leader, a host of this podcast, an author, and leadership consultant. With over 60 guests interviewed and a wealth of knowledge gained from my second book and certification programs, we dive into what I’ve learned about the nervous system's influence on leadership, the essence of being tra…

1
061: Our Body Keeps Score with Erica Hornthal 59:47

1y ago59:47

59:47

In this episode, we explore the transformative concept of body wisdom and its critical role in enhancing personal and professional growth. I’m joined by Erica Hornthal, a board-certified dance movement therapist, who sheds light on how accessing our body's inherent wisdom can lead to profound insights and healing. Through the lens of dance movement…

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060: Awakening Your Inner Leader with Jennifer Mulholland and Jeff Shuck 1:15:32

1y ago1:15:32

1:15:32

In this episode, we explore the transformative concept of conscious leadership and its vital role in today’s evolving business landscape. I’m joined by Jennifer Mulholland and Jeff Shuck, co-owners of Plenty Consulting and co-authors of “Leading with Light: Choosing Conscious Leadership When You’re Ready for More.” They provide profound insights in…

1
059: Overcoming Change Fatigue in the Workplace with Jenny Magic 55:16

1y ago55:16

55:16

In this episode, we delve into the prevalent issue of change fatigue within the corporate landscape, a phenomenon amplified by constant shifts and adaptations in today's work environment. Jenny Magic joins me to unravel the complexities behind change fatigue and its significant impact on employees and organizational dynamics. She offers a deep dive…

1
058: Embracing Leadership's Dark Side with Adrian Koehler 48:53

1y ago48:53

48:53

In this episode, we delve into the intricate relationship between language, perception, and survival instincts in personal and professional contexts. Our insightful guest, Adrian Koehler, shares his profound understanding and experiences in helping individuals navigate chaos with clarity and mindfulness. He emphasizes the power of conscious decisio…

1
What is needed for better return to work? 32:57

1y ago32:57

32:57

In this edition of our regular podcast, Professor Kevin Daniels speaks to Dr Sema Etuknwa about her extensive work on improving return to work practices. Sema gives insights into good return to work from her Innovate UK part-funded knowledge transfer partnership between the University of Huddersfield and Swiss Re. She describes the toolkit she has …

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057: Conscious Leadership: The EQ Edge with Marika Messager 51:06

1y ago51:06

51:06

In this episode, we dive into the power of consciousness and emotional intelligence in leadership. Our inspiring guest, Marika Messager, shares her journey from the high-paced financial sector to pioneering the conscious leadership movement. She unpacks the art of truth-telling, the importance of emotional agility, and how breaking the cycle of the…

1
056: What is a Trauma-Informed Workplace with Nathan Gerbrandt 57:05

1y ago57:05

57:05

In this transformative episode, we delve into the profound realization that workplaces can be arenas for emotional growth and healing. Nathan and I discuss the critical work of the Crisis and Trauma Resource Institute (CTRI), highlighting how understanding and addressing our own life difficulties can significantly improve workplace culture and lead…

1
055: Healing at Work with Susan Winchester 1:03:17

1y ago1:03:17

1:03:17

In this transformative episode, we dive into the profound concept that the workplace can serve as a unique laboratory for emotional healing. Our guest, Susan Winchester, shares her personal journey of self-discovery, revealing how understanding the deep-seated impacts of childhood experiences can revolutionize our approach to conflicts and relation…

1
054: Reshaping Corporate Culture: A Focus on Wellbeing, and Resilience with Matt Smeed 59:15

1y ago59:15

59:15

How can organizations reconcile the drive for high productivity with the imperative of maintaining employee well-being and work-life balance? Matt Smead, a business psychologist recognized as a leading thinker by HR Magazine in 2023, shares his insights on wellbeing, engagement, and resilience in a corporate setting. 🌟 We get into the significance …

1
053: Tapping into Natural Intelligence for Leadership Development with Rosie Tomkins 53:53

1y ago53:53

53:53

Rosie Tomkins, an executive and leadership coach, joins me to talk about harnessing natural intelligence to drive transformation and enable individual growth for leaders. 🌟 She explains how the fear of judgment can suppress innovation and creativity, stunting growth, and how she uses a mix of self-awareness, understanding energy levels, and connect…

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052: Cognitive and Behavioural Changes in the Evolving Workplace with Angie Dairou (RERUN) 1:01:42

1y ago1:01:42

1:01:42

Dive into a thought-provoking episode with Angie Dairou, a seasoned psychotherapist and leadership coach, as we uncover the powerful role of the nervous system in leadership and team dynamics. Angie brings over 25 years of experience in guiding Fortune 100 organizations towards innovative and human-centric workplace cultures. 🌟 This episode blends …

1
051: Learn, Lead, Lift with Wendy Ryan 56:37

1+ y ago56:37

56:37

In our latest episode of "Evolve: A New Era of Leadership," we had the incredible opportunity to dive deep with Wendy Ryan, a seasoned HR and organizational development expert, CEO, and author of "Learn, Lead, Lift." 📘 Wendy shared her journey of writing the book she wished she had at 22. "Learn, Lead, Lift" is not just a guide for fresh graduates …

1
The importance of good management - and how the UK is falling short 20:30

1+ y ago20:30

20:30

In this podcast, Dr Helen Fitzhugh of the Workplace Wellbeing Research Team at the University of East Anglia talks with Chloe Jepps of CMI about the importance of good management for wellbeing, performance, retention and more. With a focus on CMI's recent Better Managers Campaign (report freely downloadable here: https://www.managers.org.uk/knowled…

Podcasts Worth a Listen

Evolve Workplace Wellbeing Team Podcasts

Podcasts Worth a Listen