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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Interviews with leading film and TV creators about their process and craft. From screenwriting to film language to cinematography, we'll be examining the innovative ways today's best filmmakers are getting their visions out into the world.
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In every episode, therapist (and reader!) Marisa Gelfand chats with novelists and therapists to explore the mental health struggles of fictional characters. Characters don’t have access to a therapist’s insights, but you do, and you walk away with the skills.
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DarkHorse Podcast

Bret Weinstein & Heather Heying

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The DarkHorse Podcast is hosted by Bret Weinstein and Heather Heying. Bret and Heather both have PhDs in biology, and they seek truth and explore a wide variety of topics with their evolutionary toolkit as society loses its footing. Tune in to infamous spreaders of "Covid Disinformation" Bret and Heather for a podcast—maybe you'll like what you see!
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Toddler Toolkit

Heather Schalk, M.Ed.

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The complete toolkit for understanding toddler behavior (e.g. hitting, throwing, biting, pushing), navigating tantrums and meltdowns, fostering healthy sibling relationships and dynamics so your kids can get along and raising skilled resilient self-regulated toddlers. If you have toddlers that are close in age or multiple kids then this podcast is made for you! Heather helps parents transform their aggressive toddlers behavior into a calm, kind and caring toddler with a more peaceful and joy ...
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The Marketer’s Toolkit isn’t just a podcast—it’s a behind-the-scenes look at how top GoHighLevel (GHL) users are building smarter, scaling faster, and creating systems their clients actually use. At the heart of it all is Tom Bristol—the brilliant mind behind The Marketer’s Toolkit. Known for his out-of-this-world support, rapid innovation, and uncanny ability to solve GHL’s most frustrating gaps, Tom has become a beloved creator in the GoHighLevel community. His Toolkit gives SaaS builders ...
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Off The Grid is a podcast for artists, writers & small business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups ...
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Welcome to the Take Action Toolkit — the podcast delivering psychology-backed, tangible tools for intentional living, self-growth, and achieving your goals. I’m Sarah Love, coach and educator on a mission to teach the powerful tools school forgot — from mindset and resilience to purpose and self-leadership. Tools that move you from just getting by to living with clarity, confidence, and meaningful progress. This podcast is for you if you’re done procrastinating on big goals, you’re driven by ...
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What if taking care of your family wasn’t selfish – but spiritual? In The Pastor’s Financial Toolkit, host Scott Pearring reveals the quiet financial pressure crushing pastors across the country—and how to fight back. With real stories of ministry leaders finding hope, Scott shows why financial planning is an act of stewardship, not self-indulgence. You’ll learn how to unlock tax savings, stabilize your future, and finally breathe again—without sacrificing your calling. Whether you're a past ...
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The Evolve Workplace Wellbeing Podcast

Evolve Workplace Wellbeing Team

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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Let's talk tools! Host Ed Scirbona, Head of Engineering at Jonard Tools, will be discussing a variety of tool topics from how new tools are developed to the difference between materials and more.
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This podcast starts at the beginning of Earth's prehistory and works forward through time. Bedrock will explore the first 90% of Earth’s past, a time known as the Precambrian Era. Before humans, before dinosaurs… there was the Precambrian. The Earth was an incredibly alien world, but not a dead one. Along the way, you will build a mental toolkit to see the world like a geologist. You will never look at a mountain, the moon, or pond scum in quite the same way again. Welcome to Bedrock. For tr ...
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Spirit Talk

Brandee Bolton

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Spirit Talk is a podcast dedicated to exploring spirituality, personal growth, and the journey of stepping into your unique spiritual power. Join Brandee Bolton as she shares insights, stories, and transformative conversations to inspire deeper self-discovery and connection to the Universe. Whether you’re seeking guidance or expanding your spiritual toolkit, this podcast is your companion on the path to inner empowerment.
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Workplace Hugs

Rami Jubran, Shannon Schottler

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Welcome to Workplace Hugs! A podcast where we talk about interesting things we’ve read and how it relates to the workplace experience. 〰️ Our goal here is simple: expand our workplace toolkit with a whole bunch of empathy without a whole new degree in 30 minutes or less a week. 〰️ First we hit the topic at a high level, then we dive deep into our career experiences with it, and end with some key takeaways you can leverage ASAP!
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Deeper Dating Podcast

Ken Page, LCSW

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Finding love isn’t about gimmicks or games. It’s about something far more profound than we’ve ever been taught. In this podcast by renowned psychotherapist and bestselling author Ken Page, you’ll learn the most effective, research-backed tools for transforming the way you date -- and finding authentic love.
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Help Me Be Me

Cloud10

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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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UNTAPPED

High Performance

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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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The Legal Toolkit

Legal Talk Network

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Welcome to the Legal Toolkit, where you'll get the latest trends and business initiatives that help your law firm everyday. Hear from the experts setting the standards for the legal, insurance, and law enforcement industries. You're listening to the Legal Talk Network!
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Greetings & Welcome to the RFP experiences where we aspire to inspire until we expire! The objective of the podcast is to provide the listeners with new perspectives, ideologies and conceptual frameworks that can serve as resourceful toolkit to help in navigating life’s inevitable obstacles. The host Juda$ X invites you to embark on this lifelong journey of elevation, enlightenment and personal development so you can start building a better self today to handle the challenges of tomorrow.
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Are you a Creator who’s looking to make better content to grow your influence? Tune in to the Creator’s toolkit with Frisk, creator and digital marketer at Electronic Arts, to get inspired with the latest tips and information that will instantly improve the strategy and creative of your content.
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The Everygirl Podcast

The Everygirl Media Group

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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Is money (or lack thereof) keeping you from fully enjoying your life? Are the stories you tell yourself preventing you from improving your money mindset and having a better relationship with your finances? Join Keina Newell of Wealth Over Now on Money Files: your financial toolkit and a place to start working on your money mindset, learn new financial concepts, and hear candid conversations from her clients who have been right where you are and are on the other side. If you are ready to star ...
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Digital Church Toolkit Podcast

Digital Church Toolkit

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Digital Church Toolkit Podcast is a podcast to equip you with tools and wisdom to spread the Gospel and reach communities in the digital age. We want to make digital communications easier for churches, ministries, and conferences. It will feature a mix of interviews, short messages, hints and tips and behinds the scenes of the business.
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Your go-to digital marketing toolkit: Tea Time with Tech Marketing Leaders Podcast. In-depth discussions with leading voices in tech marketing, uncovering the challenges they face and the innovative solutions they're implementing. Our goal is to provide you with sincere value, perspectives, learnings, and transparent advice you can apply directly to your digital marketing strategy. This podcast is a proud production of MKG Marketing (https://mkgmarketinginc.com). Our tailored digital marketi ...
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Professor-turned-entrepreneur, and founder of nine companies, Jothy Rosenberg talks with business leaders and personal achievers. A companion to his book Tech Startup Toolkit, the “Designing Successful Startups” podcast tells the stories of Jothy's guests as they took on the challenges of building a new startup. The lessons conveyed come from both things done right and things done wrong that can help listeners learn the best way to design their own startups to be successful. Along the way th ...
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The podcast for writers, actors and makers alike. Each episode drops a nugget of wisdom, be it through interviews with writers and actors or personal reflections from the host & storyteller Nicole Acquah. The podcast is designed to offer an eclectic approach to making, offering listeners different tools they may add to their own toolkit. So let's discuss making art together!
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The Weekly Genealogy Toolkit is your dose of family history insights, tips and tools designed to empower your genealogical journey. Host Ed Adams will guide you through the rich tapestry of your family history. Every week, we will unravel new strategies, uncover hidden gems, and equip you with the tools needed to navigate the fascinating story of how you became you. Grab your notebook and a cup of coffee... there’s work to be done.
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Strategy Sprints

Strategy Sprints

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Struggling with B2B sales strategy and business scaling challenges? Strategy Sprints delivers daily B2B sales strategy and growth tactics for CEOs and entrepreneurs who want to hit $10M+ revenue through smart systems, not more employees. Host Simon Severino has generated over $2B in additional sales for clients using his proven Sprint methodology. Each episode gives you actionable business strategy insights you can implement immediately – whether you're prospecting new clients, optimizing yo ...
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EZ Tools Podcast

EZTools.ai Podcast

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About EZ Tools EZTool.ai 440 N Wolfe Rd, Sunnyvale, CA 94085 650-529-6508 https://eztool.ai Welcome to the EZTool.ai Podcast! The EZTool.ai Podcast is your guide to mastering Uniview’s EZTools Toolkit. From batch device configuration to storage planning, we share expert tips, tutorials, and real-world use cases for managing IPCs, NVRs, and full CCTV systems. Perfect for security integrators, IT teams, and surveillance pros looking to optimize performance, streamline workflows, and scale with ...
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Emergency Protocol

Denise and Jackie Freed

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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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In this episode of The Video Marketing Toolkit, I’m joined by Alicia Teltz, LinkedIn expert and personal branding pro, who shares exactly how she grew her LinkedIn following to over 20,000 followers organically. We break down what actually works on LinkedIn in 2025, from content strategy and post formats to personal storytelling, commenting, and bu…
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Download our free resource "Pastor’s Housing Playbook – 6 Creative Housing Solutions" at PastorsFinancialToolkit.com/2 Scott Pearring shares stories of two faithful church leaders who nearly walked away from ministry—not because they lost their calling, but because they couldn’t afford to stay. In a region where housing costs are crushing, Scott re…
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Former Navy SEAL Rich Diviney joins Kimberley Quinlan to share practical tools for managing anxiety, reducing fear, and thriving in uncertainty. What You’ll Learn in This Episode: The simple equation that explains fear—and how to break it down How to use the “moving horizons” technique to stay focused in chaos Practical ways to lower anxiety and ge…
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Understanding Your Toddler's Tantrums: Find Your Parenting Style "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE! This episode was referenced for you to also listen to: What You …
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Thanks for listening to Episode 36 of The Take Action Toolkit. The Take Action Toolkit 4 Week Group Coaching Program is OPEN!!! Sign up here: https://stan.store/sarahlovecoaching/p/the-take-action-toolkit This episode is for you if... You find yourself thinking “I’ll be happy when…” and struggle to feel content right now. You’ve achieved goals or m…
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This topic came up organically when we came together to record and most of the team admitted they were in a strange place. We decided to explore just that – those moments when you realize you’re just not on your game (feeling off, disconnected, out of it, tired, not quite right… know what I mean?). Whether the cause is related to your Loved One’s s…
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🚀 In The Spotlight: Bonnie & Elizabeth of Automation Blueprint What if one button could transform the way you and your clients work inside GoHighLevel? In this episode of The Marketer’s Toolkit: In The Spotlight, Bonnie and Elizabeth share how they built a thriving agency with Toolkit as their very first investment — and why they call it their “$5,…
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Marisa chats with All the Signs author Jessi Rosen and therapist Haley Moore of Therapy Uninterrupted to explore the winding path of finding and following your passion. From societal expectations to internal roadblocks, they unpack what it really takes to tune out the noise and trust your own signs. Want more? Follow @TheCharactersToolkit on Instag…
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In this final episode of Season One, Mercedes and Peter reflect on what they’ve learned over six months of exploring AI and ministry. From shifting use patterns to theological concerns, from project workflows to mental health implications, they chart both practical strategies and faithful commitments for churches navigating an AI-shaped world. Topi…
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One in five of us suffer with chronic pain globally and the exact cause of it is often unknown making it very hard to treat. However, in what has been hailed as a remarkable breakthrough, a gene has been identified that is critical for regulating pain signals. Professor David Bennett, head of Clinical Neurology at Oxford, who led the research expla…
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Today we discuss childhood, fitness, and self-defense; the through-line is freedom. First up: Illinois has become the first state in the Union to mandate mental health screening for children in grades 3 – 12, so that conditions from trauma to anxiety can be detected early. How mandatory will these screenings be? How confidential? What is anxiety, a…
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Bret Weinstein speaks with Forrest Maready on the subject of the dual nature of AI, discussing both its potential benefits and risks, particularly in relation to human suffering, dependency, and the evolving concept of truth. Find Forrest Maready on X at http://x.com/forrestmaready and his website http://forrestmaready.com. ***** Sponsors: Everyday…
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Send us a text Motivation fades. Excitement fades. But discipline? That’s the cheat code to life. Build consistency, and your entire future transforms. 💯 #Discipline #Motivation #Consistency #SuccessMindset #SelfControl #DailyInspiration #growthmindset Support the show The Renaissance Files Podcast is hosted by Juda$ X and your episode guide is Jud…
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Send us a text 🚫 Quit = Guarantee of Failure. Keep pushing! - Steven Harvey💯🔥 “Quitting guarantees that it will never happen.” – Steve Harvey 💡 The moment you stop, your dream dies. But if you keep moving forward, even slow progress is still progress. 🚀 Stay locked in. Stay consistent. Stay unbreakable. 💯 #SteveHarvey #Motivation #NeverQuit #Succes…
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What is the world's oldest slice of mantle, and how did it reach the surface? Today, we'll meet the first tangible piece of the world below the crust, a world humans still have not visited. Along the way, we'll meet an old mineral friend from Season 1, a researcher named Friend, and learn how diamonds can be a geologist's best friend when looking f…
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Pablo Martell Bio Pablo Martell is a Fort Lauderdale–based CPA and the founder and CEO of Alpine Mar, a tax strategy firm that focuses on using technology and experience to deliver industry-leading results, service, and guidance to individuals and businesses of all sizes. With experience at global powerhouses like EY and Goldman Sachs, Pablo set ou…
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Send us a text If someone asked you to share your computer's desktop, would you cringe a little? Are the texts and emails just piling up and you're feeling really overwhelmed by them? What's the state of your digital organization right now? Risa Williams talks to digital organizational expert, Indigo Organizing founder, and Ted Talk speaker, Amanda…
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Send us a text Hard times aren’t the end — they’re the beginning. The moments you feel lost are the exact moments you grow. Embrace the darkness, because it’s where your true light is found. 🌟 #Motivation #Inspiration #DarknessToLight #GrowthMindset #Resilience #NeverGiveUp #DailyInspiration #fy #fypage Support the show The Renaissance Files Podcas…
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🐬 Join the Sprint Club: https://www.strategysprints.com ⚡️ Receive our newsletter: https://thesalesshow.beehiiv.com/ 💎 Free Sales Tools: https://www.strategysprints.com/tools We are going to steal from MARVEL for you today. The two marketing secrets we’ll steal for you will be things you can immediately implement. And you’ll learn them in less time…
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Send us a text ⚡ Life’s shorter than you think… MOVE with urgency! - Robert Greene🚀🔥 Life is moving faster than you realize. Every moment you delay is a moment you can’t get back. Stop overthinking, start moving, and make it happen now. ⚡🚀🔥 #LifeAdvice #RobertGreene #Motivation #SuccessMindset #DailyDrive #HustleCulture #SelfImprovement #LifeIsShor…
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One man controls half the world's wild blueberries, built North America's largest private telecom, and did it all without ever leaving his hometown of 1,100 people. In this episode, we decode the counterintuitive playbook of patient capital, rural advantage, and why Bragg's refusal to sell a single share made him unstoppable. My interview with John…
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Episode Notes In this episode of Workplace Hugs, Shannon and Rami explore lessons from Churchill's secret WWII force - The Ministry of Ungentlemanly Warfare - and how their unconventional tactics can inspire workplace innovation. They discuss the power of adaptability, thinking outside the box, and taking calculated risks to overcome seemingly impo…
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What if your financial stress isn’t about how much you earn, but how your money is (or isn’t) working for you? In this candid and encouraging episode, I sit down with my client Lisa to talk about the real shift that changed her life, not just her bank balance. Lisa thought she had a system… until she realized she was doing fake math, chasing checks…
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#210: You know her as the bold Australian bombshell from season 6 of Love Island USA, but in this episode, Liv Walker gets real about everything you didn’t see on screen. From growing up in Australia to navigating sudden fame, friendship fallouts, and finding her voice in the public eye, Liv opens up like never before. We talk about confidence, wha…
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If you’re tired of being tired, this episode is for you. We’re joined by Dr. Amy Shah, double board-certified MD, bestselling author of I’m So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy break…
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What happens when a front-end dev falls in love with SEO? Nathan Stenberg shares his journey from coding to building MKG’s repeatable growth engine. While HR's on PTO, Nathan spills some secrets about how MKG’s people-first culture and packaged, scalable service model help deliver consistent results for high-growth cybersecurity, SaaS, and B2B clie…
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In this episode, we discuss the big resurgence the skilled trades are experiencing right now in the United States. With new government initiatives being put in place to incentivize a career in the skilled trades, now is the time to be a part of the industry! Like, Comment & Subscribe to hear about the latest innovations from Jonard Tools! Website: …
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Send us a text Change is the key to growth. If you don’t change, nothing in your life will. 🚀 Small shifts create big transformations — start today. Motivation #Mindset #ChangeYourLife #Growth #youtubeshorts #fypage # Support the show The Renaissance Files Podcast is hosted by Juda$ X and your episode guide is Juda$ Hendrix! Follow us on Instagram …
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Send us a text Impossible? It happens every day. Stop waiting—start doing! - BenedictCumberbatch 🚀🔥 Every day, people turn the impossible into reality. The only difference between them and you is they started. Today is your day to take that leap, no matter how big or small. 🚀🔥 💬 What’s the “impossible” goal you’re chasing? Drop it in the comments! …
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In this edition of the Evolve Workplace Wellbeing Podcast, Professor Sara Connolly from the University of Leicester speaks with Professor Ying Zhou from the University of Surrey, where she is Director of the Future of Work Research Centre. Her research is focused on job quality, occupation and employee wellbeing and in this podcast she shares findi…
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In this special live event, host Spencer Matthews sits down with entrepreneur and performance coach Jake Dearden for an inspiring conversation about balance, passion, and the relentless pursuit of excellence. Jake shares powerful insights on what it truly takes to achieve extraordinary things, no matter your starting point. He highlights how aligni…
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In this week's ADHD Women's Wellbeing Wisdom episode, we revisit eye-opening insights from Dr Jessica Eccles, a Clinical Senior Lecturer at Brighton and Sussex Medical School in the Department of Neuroscience. This conversation explores the fascinating connection between the brain and body in neurodivergent women. We talk about the links between AD…
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Send us a text 🚪 Your past self is locking the door to your future self — let go - Lisa Nichols 🔑 ⁨@TomBilyeu⁩ @lisanichols Letting go is not losing — it’s leveling up. When you stop clinging to the identity you’ve outgrown, you create space for the person you were always meant to be. 💡 Release. Rebuild. Rise. 🎤 Lisa Nichols drops a life-shifting t…
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Send us a text Sometimes failure is just a detour to where you’re meant to be - Tyler Perry🚦 Failure isn’t always the end — sometimes it’s life guiding you toward your true calling. 🚀 Every setback is a setup for a bigger comeback. Trust the process, trust yourself, and keep moving forward. 💡 #FailureToSuccess #TrustTheJourney #Motivation #TylerPer…
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Send us a text Your thoughts shape your reality. 🧠✨ If you fill your mind with negativity, you’ll produce negative results. But if you fill it with positive, empowering ideas—you’ll create a life you’re proud of. 💡 ➡️ Protect your mental factory. Feed it greatness. #JimRohn #Mindset #Motivation #SuccessTips #SelfGrowth #PositiveThinking #DailyMotiv…
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What happens when you leave a narcissist, and then go back? The level of danger escalates profoundly. We may have seen this in the lives of people we love, and all of us are seeing this in our country as we have re-elected Donald Trump. In this episode you'll learn what to look out for, how to protect yourself and how to create change on a personal…
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Today we are all over the map. First: Elon, AI, and humanoid robots, with discussion of sex, the industrial revolution, specialization, the Pleistocene, feminism, men’s work, porn, clankers, and vaping. Obviously. Then: are there differences between moral panics and social contagions, and is the current focus on pedophilia one or both? Finally: how…
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Emmy-winning director Jon Cassar joins IndieWire features writer Jim Hemphill for a special episode on Jon’s 31 rules for television directors. These are things he’s learned over the course of 30-plus years and over 200 episodes of TV that range from the technical to the political — all of them vital to sustaining a career. Learn more about your ad…
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Send us a text 💡 Your future is built NOW — not in the past. Let go and grow - ⁨Bob Proctor 🔥 Bob Proctor said it best — your successful future starts right now. The more you dwell on the past, the more likely you are to repeat it. Focus on building, not reliving. 💼💭 👉 Like, Share & Subscribe for more mindset shifts! #BobProctor #SuccessMindset #Fu…
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#209: In this Ask the Everygirl episode, we’re diving into a listener question: “How do you get the dream job, the dream relationship, and just have your life together?” What starts as a casual question turns into a raw, honest, and empowering conversation about self-worth, manifestation, nervous system regulation, and why your dream life isn’t som…
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Have you ever wondered how ADHD can impact sexuality, intimacy, and relationships? On this week's Summer ADHD Women's Wellbeing Toolkit Episode, accredited therapist and sexual advisor Debbie Amichai joins me to explore the impact of ADHD on sex life, emotional connection, and desire. We talk about the difference between how ADHD can influence your…
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