Best Energetic Pathway Podcasts (2025)

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Scott Berman on darkness as healer, shedding masks, and the anatomy of a dark retreat 1:31:40

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22m ago1:31:40

1:31:40

Can the darkness heal you? Are you willing to find out? Scott Berman is the founder of Sky Cave Retreats, a dark retreat sanctuary in Southern Oregon that puts guests in complete and total darkness for a set period of time. In this safe space, with somatic support and all needs met, a guest may relax into the rhythms of the dark, soften, and simply…

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Why You're Stuck and How to Change — And Find Peace of Mind 14:56

3h ago14:56

14:56

Get Daily Reminders to rewire your nervous system and mindset patterns. You say you want peace. You say you're ready to stop overthinking, people-pleasing, and spinning out. So why does your brain keep dragging you back into suffering — even when life gives you a moment to breathe? In this episode, we're talking about the ways we argue against our …

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No Village, No Problem | Building Wealth Abroad Without Burning Out Ep 161 39:13

2d ago39:13

39:13

In this episode, Desiree and Iva talk about the real reasons traditional work fails expat moms and why a leveraged business model like Enagic isn’t just about money, but about emotional safety, sisterhood, and sustainability. This isn’t hustle-culture in paradise. It’s wealth-building with your nervous system intact. So, if you’re ready to stop sur…

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Leah Wilson on parental rights, privacy, and standing for health freedom 1:35:49

5d ago1:35:49

1:35:49

This is the hill we die on. Leah Wilson is Executive Director and Co-Founder of Stand for Health Freedom, a nonprofit organization dedicated to informing and activating grassroots movements to protect our health and our families. Since their inception in 2019 they have helped empower the masses to take over 6 million actions to preserve and promote…

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Rewire Your Brain: How to Break Old Thought Patterns and Build New Neural Pathways 16:10

7d ago16:10

16:10

Why does your brain keep pulling you back into the same thought loops — even when you want to change? In this episode, I’m breaking down the real science of neural pathway rewiring, and why motivation isn’t the answer. You'll learn: Why your brain defaults to familiar (not better) pathways A simple, effective way to rewire old patterns What to do i…

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Sky’s the Limit | Why Moms Abroad Need Uncapped Income Now Ep 160 36:47

7d ago36:47

36:47

If you’ve ever felt torn between being present and being paid, this one’s for you. In this episode, Desiree and Iva break down how uncapped income isn't just a dream, it’s a systems-based solution for expat moms craving sovereignty and support. They also reveal why your nervous system is your secret business partner, and how the right model lets yo…

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Salima Adelstein on Sufism, spiritual healing, and returning to Source 1:14:59

13d ago1:14:59

1:14:59

Salima Adelstein is a Master Healer, a Sufi Spiritual Guide, and the co-founder of The University of Sufism, a non-profit, religious organization whose vision is to open the heart of humanity to the Reality of Divine Love, Gnostic understanding and complete healing. In this conversation we discuss: Understanding Sufism The central practices of the …

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The Leadership Leap | Desiree’s Pathway Towards Passive Freedom Ep 159 45:36

13d ago45:36

45:36

In the world of entrepreneurship, there are moments that mark a clear “before and after”; those milestones where you know you’ve crossed into a new level of leadership, visibility, and impact. In this episode, Iva turns the spotlight on Desiree as she shares what it’s really like to unlock a whole new level in her business. From shifting her energy…

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Ep. 8 - Finding Peace 1:12:29

15d ago1:12:29

1:12:29

In this incredible episode, I speak to Kadam Adam Starr — meditation teacher and practitioner of the Kadampa Buddhist Tradition. Kadam Adam is the principal teacher at Tara Kadampa Meditation Centre Dublin which is dedicated to teaching meditation and Buddhist practices in a way to make it accessible to people in everyday life. The teachings place …

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Ryan Connor and Briana Connor Garcia on PFAS poisoning, Superfund scandals, and seeking justice 1:26:20

20d ago1:26:20

1:26:20

Ryan Connor and Briana Connor Garcia are siblings who grew up in Tewksbury, Massachusetts, right around the corner from a landfill that later became designated an EPA Superfund site. Unbeknownst to them, they spent their childhood exposed to toxic "forever chemicals" that leached into the soil and water, poisoning countless community members in the…

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Retreat Rewind | Energetics, Human Design & Finding Your Voice in Business Ep 158 43:35

20d ago43:35

43:35

Surrounded by ambitious women building six-figure businesses and beyond, Desiree and Iva were invited to co-facilitate a women’s retreat where they sparked powerful breakthroughs. Desiree shared six ways to shift energetics in business for greater alignment and success, while Iva guided participants through her Human Design–based framework for find…

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The Simplest Way to Start Feeling Better When You're Mentally and Emotionally Exhausted 16:53

24d ago16:53

16:53

Get free daily reminders Feeling mentally and emotionally drained but convinced you have to keep pushing through? This episode is for you. If you're running on fumes but your instinct is to try harder, work longer, and push more - you might be doing exactly what's keeping you stuck. In this episode, I share the story of a high-achieving client who …

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Business as Self-Love: Soft Power, Unreasonable Dreams & Your Aligned Income Pathway with Sarah Lupton @exgirlboss | 21 1:06:27

26d ago1:06:27

1:06:27

Send us a text In this episode of Frequency MA, Alyssa sits with Sarah Lupton of @exgirlboss to spiral through the arc of achievement, retreat, and the soft recode of feminine rythms rooted in joy with the the hard launch tactics that get results in right time and without burnout. As a true multi passionate, Sarah’s shares her journey from graduati…

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Dr. Shamini Jain on biofield science, energy pathways, and creativity as a non-negotiable 1:20:53

27d ago1:20:53

1:20:53

Dr. Shamini Jain is founder and CEO of the Consciousness and Healing Initiative, an international collaborative of scientists, healing practitioners, educators and artists who lead humanity to heal ourselves. She’s a clinical psychologist, an award-winning researcher, and an author on topics ranging from psychoneuroimmunology to biofield science. I…

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E:83 August Q&A's DSLD, Roaring, Vaccines, and more 16:37

27d ago16:37

16:37

Send Audrey a Text to get your question answered on the show Here's the August clean out of the Q&A - if you want your question answered on the air, use the link in this description to "text the show." In this episode we talk about: Vaccines DSLD Roaring Pros and cons of cinnamon for PSSM1 horses Find all the Resource Listed Here: linktr.ee/equinee…

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Electrosmog | Protecting Your Family in a Wireless World Part 2 Ep 157 33:40

27d ago33:40

33:40

What if the invisible energy all around us was draining your health and your kids’ too? In Part 2 of this eye-opening episode, we sit down with Aggie Krajewska, a wellness advocate, homeschool mama, and EMF-sensitive entrepreneur, to uncover the truth about electromagnetic smog. She shares her journey from burnout to balance and how the emGuarde te…

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Episode 7 Brian Crooke 52:12

30d ago52:12

52:12

In this episode, I sit down with Brian Crooke! The most well known and liked man in Wellbeing as a true thought leader in the field of Workplace Wellbeing. We covered so much in this episode: Workplace Wellness Today Why wellbeing initiatives often fall short when they’re treated as a “tick-the-box” exercise. The importance of embedding wellbeing i…

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The Secret to Getting More Done and Being More Productive (It's not what you think) 15:57

1M ago15:57

15:57

Get September daily love letters What if everything you've been told about productivity is backwards? What if the secret to achieving your goals isn't more discipline, but more joy? In this episode, I share the story of my most reluctant client who finally agreed to choose the "fun bucket" - and accidentally became more productive than she'd ever b…

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Electrosmog | Protecting Your Family in a Wireless World Part 1 Ep 156 27:35

1M ago27:35

27:35

What if the invisible energy all around us was draining your health — and your kids’ too? In this eye-opening episode, we sit down with Aggie Krajewska, a wellness advocate, homeschool mama, and EMF-sensitive entrepreneur, to uncover the truth about electromagnetic smog. She shares her journey from burnout to balance and how the emGuarde technology…

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Dr. Marizelle Arce and Jacob Diaz on "parasites", foodborne illness, and Terrainology 1:36:41

1M ago1:36:41

1:36:41

Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a Naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. Jacob Diaz, aka the Undercover Virologist, is a student of the BioTerrain Model, a certified Naturopath, and a passionate researcher into…

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How to Start Fresh in September Without Falling Into the 'Buckle Down' Trap 21:05

1M ago21:05

21:05

Click here to get daily reminders every day in September. September is my new year. The fresh start is so invigorating and exciting AND leads to one of the most COMMON traps we find ourselves in. This epsiode is for you if you're in any kind of new chapter moment - back to school, empty nesting, relationship changes, or just ready to stop earning y…

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Fast Track| How To Rise in 90 Days with Courage and Vision Ep 155 41:18

1M ago41:18

41:18

What does it really take to go from zero to the top in just three months? In this inspiring episode, mom of three and online entrepreneur Brinae Smith shares how courage, vision, and resourcefulness made her the highest Enroller in the collective in record time. If you’ve been waiting for the “right moment” to start, this conversation is your wake-…

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E: 82 Lyme Disease in Horses 18:31

1M ago18:31

18:31

Send Audrey a Text to get your question answered on the show Join me for the Workshop here: https://autoimmunerev.kartra.com/checkout/bd63e530748baa704342205c1495a7d7 Tune in to this episode to learn about the holistic patterns for supporting horses after the acute phase. We are talking about herbs to support the chronic phases and the prevention o…

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Ep. 6 -Dr Clare Corish -Sleep & Shift Work 1:02:30

1M ago1:02:30

1:02:30

In this episode I sat down Dr Clare Corish. Professor of Clinical Nutrition and Dietetics at UCD, with over 15 years of hands-on dietetic practice in Ireland, the UK, and Saudi Arabia. She spearheaded Ireland’s first professional graduate programme in clinical nutrition and dietetics and has an extensive track record in research, education, and cli…

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Hypnotherapy: Rewiring Your Mind for Success 49:47

2M ago49:47

49:47

This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happie…

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Glenn and Eric Meder on the surveillance state, walled gardens, and how we stay free 1:29:08

2M ago1:29:08

1:29:08

Glenn and Eric Meder are the father-son duo behind Privacy Academy, which provides online learning and membership services centered around exiting the surveillance state, maintaining online privacy, and ensuring Big Brother and Big Tech do not succeed in weaponizing our digital existence against us. In this conversation with Glenn and Eric we discu…

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From Reps to Residuals | Reinventing Yourself Through Wellness & Wealth Ep 154 29:35

2M ago29:35

29:35

In this inspiring episode, Desiree and Iva sit down with Dani Bisaker to unpack her bold pivot from fitness coaching to building a wellness-driven leveraged business online. She shares the identity shifts, mindset upgrades, and values that led her to align health with wealth proving that there’s no age limit to starting fresh and thriving. If you’r…

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Creating Your Legacy (Throwback) 16:48

2M ago16:48

16:48

Sometimes the most profound lessons come from the most unexpected places. When Bob Saget died, the tributes revealed something that completely shifted how I think about legacy—and it's probably going to change how you think about yours too. Here's what I was expecting: Nice tributes. People saying kind things because that's what you do when someone…

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Raising Empathetic Children: What is empathy, why and how should we help our children develop it? 51:30

2M ago51:30

51:30

In this conversation, Ellie Henrys and Milena Batanova discuss the importance of empathy in child development and how parents and educators can foster this essential skill. They explore the interconnectedness of mental and physical health, the role of chores in teaching responsibility, and the significance of emotional awareness. The discussion emp…

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Excuses, Be Gone | The Real Reason Moms Don’t Start… and What to Do About It Ep 153 33:36

2M ago33:36

33:36

Moms are master multitaskers, but when it comes to starting a business, the same old excuses keep us stuck. In this episode, Desiree and Iva unpack the 5 reasons moms hesitate to jump in and why each one is actually a disguised doorway to your next level.. If you’ve ever said “I don’t have the time,” “I’m not a salesperson,” or “What will they thin…

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Deirdre Culbert - Finding Balance & Connection 1:00:45

2M ago1:00:45

1:00:45

In this episode, I sit down with Deirdre Culbert, a highly experienced humanistic and integrative psychotherapist, certified by both the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and the Irish Association for Counselling and Psychotherapy (IACP). Deirdre brings over 20 years of experience in the multinational technology …

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Human Design For Beginners: The Energetic Map Explained 50:16

2M ago50:16

50:16

In this conversation, Ellie Henrys speaks with Dr. Rasheeka Fogg about the concept of Human Design, exploring its foundations, applications in therapy, and its impact on self-awareness and relationships. Dr. Fogg explains how Human Design serves as an energetic map that helps individuals understand their unique energy patterns, communication styles…

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Jon Burras on fascia, Chi, and the New Anatomy 1:54:09

2M ago1:54:09

1:54:09

Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss: The makeup and function of fascia The connection between fascia…

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Hydration Rewired | The Wellness Powerhouse You’re Not Drinking Yet Part 2 Ep 152 26:50

2M ago26:50

26:50

Desiree and Iva couldn’t stop the recording—because this conversation with naturopath and neuroenergetic kinesiologist Carrie Merchant is a whole masterclass. In this Part 2, they explore how this powerhouse product is disrupting the wellness world and how practitioners can integrate Kangen into their business without burnout, sales cringe, or ener…

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Why Your Nervous System Thinks Calm Will Kill You 19:14

2M ago19:14

19:14

Your nervous system thinks calm will actually kill you. I know it sounds backwards, but here's what nobody tells you: when you finally get the calm, regulated life you've been working toward, your system goes into overdrive looking for new chaos to manage. In this episode, I share my client Hannah's story—how she went from drowning in research abou…

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Gut Health: What is it, and how can you support and improve yours? 58:25

2M ago58:25

58:25

In this conversation, Ellie Henrys and Rachel Montero delve into the intricate relationship between gut health and hormone health, emphasizing the interconnectedness of bodily systems. They discuss the importance of understanding gut health basics, identifying symptoms related to gut issues, and the significant impact of stress on overall health. R…

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E 81: Hydration, Sweating, Summer Time Troubles 18:24

2M ago18:24

18:24

Send Audrey a Text to get your question answered on the show Man, its hot! Is your horse sweating? Have they recently stopped sweating? Are they chronically suffering from anhidrosis? Do you have a non-sweater? This is the time of year where we are seeing more and more of this. What is to blame? Find all the Resource Listed Here: linktr.ee/equineen…

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Episode 4 - Culture, Leadership & Performance with Alan O Neill 59:24

2M ago59:24

59:24

In this powerful episode, I sit down with global consultant Alan O’Neill, founder of Kara, a leading expert in organizational change and high-performance culture. Alan brings decades of experience helping businesses navigate transformation while staying true to their core values. We dive into the "golden thread of culture" – that often invisible, b…

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What if this is easy? (And other phrases Susan used to change her life) 30:03

2M ago30:03

30:03

Calm AF Year is a year-long experiment to see what happens when you LET your life change instead of trying hard to change your life. Enrollment opens August 11th. Get on the interest list here. This is Part 2 of my conversation with Susan, one of my Calm AF clients who's been showing up relentlessly to create a life that she LOVES to live. While Pa…

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Scent: A Pathway to Presence 34:31

2M ago34:31

34:31

In this episode of Happier Active, host Ellie Henrys speaks with Victoria Artz, an all-natural perfumer and sensory alchemist, about the profound impact of scent on our emotions, memories, and overall well-being. They explore how scent can be a powerful tool for healing, emotional regulation, and personal growth. Victoria shares her journey of disc…

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Wellness Check #9: On sauna cures, seizure mysteries, and playing Terrain Detective 1:03:36

3M ago1:03:36

1:03:36

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. In this Wellness Check Episode they discuss: Using heat therapy to great effect Non-negotiables on the road Turning slip-ups into positives Sanctifying sleep Th…

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E: 80 Heaves, Asthma, Recurrent Airway Obstruction, COPD in Horses 25:58

3M ago25:58

25:58

Send Audrey a Text to get your question answered on the show As requested, here is the episode on Heaves, also known as RAO, COPD, and IAD. What do all of these have in common? A base in allergies. In this episode we are talking about: Calling your vet. Breathing issues are no joke and there are other more serious conditions to rule out. Nutritiona…

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Hydration Rewired | The Wellness Powerhouse You’re Not Drinking Yet Part 1 Ep 151 34:35

3M ago34:35

34:35

Desiree and Iva couldn’t stop the recording—because this conversation with naturopath and neuroenergetic kinesiologist Carrie Merchant is a whole masterclass. In this Part 1, Carrie breaks down the importance of this cellular-level upgrade backed by real science. Think: molecular hydrogen, immune support, hydration that actually lands, and why your…

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How Susan Transformed Her Life by Trying Less 31:17

3M ago31:17

31:17

Calm AF Year is a year-long experiment to see what happens when you LET your life change instead of trying hard to change your life. Enrollment opens August 11th. Get on the interest list here. Episode 329 Back in 2021/2022, Susan was doing what lots of you are doing right now. Listening to this podcast, nodding along, feeling seen, knowing that so…

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The Importance of Self-Awareness in Health 50:49

3M ago50:49

50:49

In this enlightening conversation, Ellie Henrys speaks with De'Nicea Hilton, a holistic wellbeing consultant, Dr of Oriental Medicine and Medical Intuitive, about the intricate relationship between self-awareness, stress management, and personal responsibility in achieving better health. They explore the importance of understanding one's motivation…

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E: 79 Q&A Episode 16:44

3M ago16:44

16:44

Send Audrey a Text to get your question answered on the show In this Q&A episode we are talking about: Worm Aneurysms Filarial Worms and homepathic treatment Equ-lix tubs Balancer recommendations Camelina Oil Find all the Resource Listed Here: linktr.ee/equineenergymed Audrey is not an MD or DVM and has never implied or claimed to be either. Audrey…

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The Switch | Why Moms Need High-Ticket Network Marketing Ep 150 45:07

3M ago45:07

45:07

Is staying “humble” in low-ticket network marketing keeping you broke and burnt out? In this bold episode, multi 6-figure earner Jess Seagren reveals how making the switch to high-ticket changed everything — her income, her impact, and her freedom as a mompreneur. If you’re ready to ditch crumbs for confidence, hit play and discover what’s really p…

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Unlocking Recovery & Resilience Through the Vagus Nerve 59:47

3M ago59:47

59:47

In this fascinating episode, I’m joined by Donncha Phelan, founder of Active Body Clinic and a leading specialist in Vagus Nerve Regulation. We explore the powerful role the vagus nerve plays in regulating stress, recovery, digestion, sleep, and emotional wellbeing — and why it's often the missing link in both physical and mental health. Donncha br…

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Energetic Clutter: Why You Feel Soul Tired 23:38

3M ago23:38

23:38

You want to stop carrying everyone else's shit...physical, emotional and energetic?? Calm AF Year is coming. Enrollment opens August 11th. It's a year-long experiment to experience how much lighter and calmer you can feel when when you stop accumulating everyone else's stuff and start protecting your own energy. Get on the interest list here. Ever …

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Ayurveda: The Wisdom of Nature and Personal Insight in Health 46:59

3M ago46:59

46:59

In this conversation, Ellie and Brittany discuss the individualized journey to health and happiness, emphasizing the importance of active participation in one's wellness. Brittany shares her expertise in Ayurveda, an ancient system of healing that focuses on aligning with nature's cycles and personal rhythms. They explore the significance of settin…