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Wellness Check #9: On sauna cures, seizure mysteries, and playing Terrain Detective

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Manage episode 496495442 series 3342251
Content provided by Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. In this Wellness Check Episode they discuss:

  • Using heat therapy to great effect
  • Non-negotiables on the road
  • Turning slip-ups into positives
  • Sanctifying sleep
  • The mystery of the 8 sudden seizuers

...and more!
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at [email protected].
Learn more at www.terraintheory.net
Music by
Chris Merenda

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 496495442 series 3342251
Content provided by Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. In this Wellness Check Episode they discuss:

  • Using heat therapy to great effect
  • Non-negotiables on the road
  • Turning slip-ups into positives
  • Sanctifying sleep
  • The mystery of the 8 sudden seizuers

...and more!
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at [email protected].
Learn more at www.terraintheory.net
Music by
Chris Merenda

  continue reading

181 episodes

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