Send us a text In this conversation, we talk with Scott Medlin, a former Marine and law enforcement officer, who shares his journey through trauma, mental health challenges, and the importance of self-care in the law enforcement community. Scott discusses the need for better training and support for new recruits, emphasizing emotional intelligence …

Send us a text In this conversation, we chat with Lieutenant Jason Nasworth, who shares his extensive career in law enforcement and his passion for fitness. We discuss the importance of maintaining physical, mental, and emotional health in a high-stress profession, the challenges of dealing with trauma, and the humorous moments in law enforcement. …

Send us a text In this conversation, we speak with Deputy Commissioner Matt Walsh who shares his extensive background in law enforcement and discusses the importance of maintaining balance in the profession. He emphasizes the significance of connection, therapy, and mental health awareness among officers. Walsh recounts personal experiences with tr…

Send us a text In this episode, we speak with Dr. Jeff Gold who has an extensive 41-year career in public safety. We discuss his journey through various roles in law enforcement and fire services. He emphasizes the importance of lifelong learning, detailing his educational pursuits and how they have shaped his career. Jeff also addresses the challe…

Send us a text In this episode Sheriff Billy Woods shares his extensive experience in law enforcement, discussing the challenges and burdens faced by officers. He emphasizes the importance of maintaining spiritual well-being, work-life balance, and the qualities that make a good law enforcement officer. Sheriff Woods encourages open communication w…

Send us a text In this episode, Eric Reynolds shares his journey from a law enforcement officer to a health advocate, discussing the challenges faced by first responders, the importance of mental health, and the transformative power of community and nutrition. He emphasizes the need for open conversations about trauma and vulnerability within the l…

Send us a text In this episode, we talk with Matt Griffin who shares his profound journey through 21 years in law enforcement, detailing the struggles with trauma, mental health, and the impact of significant calls on his life. He discusses the importance of maintaining emotional well-being, the challenges of coping with loss, and the role of faith…

Send us a text In this conversation, we talk with Jason and Ed, two experienced law enforcement officers who discuss their backgrounds, the importance of training in concealed carry, and the need for balance in law enforcement careers. They share personal anecdotes about managing stress, dealing with difficult calls, and the significance of having …

Send us a text In this episode with talk with Ben Marciano, the mayor of Ocala. Tune in as he shares his journey from a troubled past to becoming the mayor. He talks about his background in criminal justice, his struggles with addiction, and how he found his passion for serving others. Ben emphasizes the importance of taking care of oneself physica…

Send us a text In this episode, Deputy Ken Warner shares share the challenges of maintaining physical, mental, emotional, and spiritual health in law enforcement. He emphasizes the importance of prioritizing time with family and open communication about the highs and lows of the job. Deputy Warner recounts his own experience of being involved in a …

Send us a text In this episode, Mike Ettenberg, founder of Frontline Optics and former firefighter, shares his journey from the fire service to entrepreneurship. He emphasizes the importance of maintaining physical fitness and healthy habits to support overall well-being. Mike also discusses the impact of traumatic calls on first responders and the…

Send us a text In this episode, we interview Josh Mader, who has 18 years of experience in the fire service and currently serves as a chaplain. We discuss the importance of maintaining physical, mental, emotional, and spiritual well-being in the demanding profession of first responders. Josh shares some funny and awkward stories from his experience…

Send us a text In this episode, Chief Deputy Matthew Thomas, a law enforcement officer with over 31 years of experience, shares insights into his career and how he maintained his physical, mental, emotional, and spiritual well-being. Thomas highlights the need for balance in all aspects of life and the impact of physical fitness on longevity in the…

Send us a text In this conversation with Jason Monteiro, a police officer with 24 years of experience we discuss various aspects of law enforcement, including the challenges of hiring new officers, the toll the job takes on officers' physical and mental well-being, and the importance of staying physically fit. Jason shares some of his funniest and …

Send us a text Tim Martin, founder of 10-7 Fishing, discusses the importance of fishing as a way for first responders to decompress and support mental health. He shares how 10-7 Fishing started as a fun Instagram page for law enforcement officers who enjoy fishing and evolved into a platform to raise funds for mental health initiatives. Tim emphasi…

Send us a text Summary In this episode, Kimberly Ingram, a certified first responder therapist, discusses the importance of cultural competency when working with first responders. She emphasizes the need for therapists to understand the unique challenges and experiences of first responders and to provide a safe and supportive environment for them. …

Send us a text In this episode, we discuss the frustrations and challenges faced by law enforcement professionals, addressing misconceptions and misinformation about law enforcement statistics and incidents. The conversation emphasizes the need for support and self-care within the law enforcement community. Takeaways Law enforcement professionals f…

Send us a text This episode of the Critical Aspects Podcast focuses on addressing the challenges faced by law enforcement officers (LEOs) and the potential impact of trauma on their well-being. The host discusses the high-risk nature of the profession, with over 23,000 LEOs killed in the line of duty since the establishment of law enforcement. LEOs…

Send us a text Yitzhak Almog, a retired senior police officer from the Israel National Police, discusses his career and the unique challenges faced by law enforcement in Israel. He highlights the importance of understanding counterterrorism and the complex dynamics of the region. The conversation with Yitzhak Almog covered various themes, including…

Send us a text This week we speak with retired ATF deputy assistant director, Peter Forcelli, who shares his background in law enforcement and his experiences with the Operation Fast and Furious scandal. Forcelli emphasizes the importance of self-care for law enforcement officers and encourages them to prioritize their well-being. Forcelli discusse…

Send us a text In this episode, I reflect on the new year and the importance of making realistic changes in various aspects of life. I share my own personal experience with managing stress and the benefits of lifestyle changes. I also emphasizes the need for consistency and gradual progress when implementing new habits. In addition, I highlight the…

Send us a text In this episode, I discuss the importance of self-care and resilience from a biblical perspective. I share my personal experience of neglecting self-care and the impact it had on my well-being. I emphasizes the need to prioritize self-care in all aspects of life, including the spiritual dimension. I explore biblical examples of resil…

Send us a text In this episode, we talk with John Jones. John is a veteran and retired LEO who has worked in a number of different assignments. Please tune in to hear John talk about law enforcement, stress, and marriage. Support the show Critical Aspects Website IG: @critical_aspects IG: @pastorvern in: @Dr. Vernon Phillips…

Send us a text In this episode, we talk with Tim Rutledge. Tim has an extensive history working in law enforcement and is the lead instructor for LEAPS (Law Enforcement Alliance for Peer Support. Please tune in to hear Tim talk about peer support, the purpose, and the mission behind LEAPS. If you want to know more about peer support, this episode i…

Send us a text In this episode, we talk with Rick Lechleitner. Rick is an officer and the founder of Blue Badge Coffee Company. Please tune in to hear Rick talk about critical incidents, purpose, and the mission behind his coffee. If you enjoy authentic discussion and coffee, this episode is for you. If you would like more information about Blue Ba…

Send us a text Please tune in to hear Lieutenant Sutton share some crucial life-changing moments in his career and how he processed them. Lieutenant Sutton is the founder of The Wounded Blue, an author, key speaker, and advocate for wounded officers. If you would like more information about Lieutenant Sutton and The Wounded Blue, check out the info…

Send us a text In this episode, we talk with Lieutenant Eric McCants. Lieutenant McCants works for a Sheriff's Office overseeing their SOD (Special Operations Division). Please tune in to hear Lieutenant McCants share key points from his career, leadership tips, and how to take care of yourself while working in the law enforcement profession. If yo…

Send us a text In this episode, we talk with Kevin Mullins (Wrap Technologies CEO) and Chief Don Delucca on the BolaWrap. The BolaWrap is a remote restraint device designed to help LEOs in various situations. Tune in as we discuss the implementation of the BolaWrap, its overall effectiveness, and law enforcement wellness. Below, you will find more …

Send us a text In this episode, we talk with Kara. Kara is currently a Deputy Sheriff and an advocate of mental wellness. Please tune in to hear Kara share key points from her career, along with some advice she offers to other LEOs to help them survive and thrive. If you want to contact Kara, you can reach her at [email protected] and on …

Send us a text In this episode, we talk with Officer Cyndi. Tune in to hear Officer Cyndi share about her journey of becoming a law enforcement officer, the struggles of being a mother and officer, losing her partner to suicide, and how she maintains her overall well-being. Support the show Critical Aspects Website IG: @critical_aspects IG: @pastor…

Send us a text In this episode, we talk with Dr. Katherine Kuhlman, a Police & Public Safety Psychologist, and Kuhlman Psychology & Consulting owner. Tune in to hear Dr. Kuhlman discuss how she maintains her overall health and wellness, the trauma officers face, and the misconceptions with "fit for duty" evaluations. If you are interested in speaki…

Send us a text In this episode, co-hosted with Tim from 10_7 Fishing, we talk with Sgt. Michael Surgue (Ret.), best-selling author of Relentless Courage: Winning the Battle Against Frontline Trauma. Listen as Michael shares his military and law enforcement history, his journey to writing Relentless Courage, and other crucial topics such as law enfo…

Send us a text After a short break, we are back with guest Chief David Ogden. Chief Ogden shares insight from his extensive Law Enforcement career on maintaining integrity while you serve, the Got Your Six Ministry, and the importance of having a purpose in your life. In addition, Chief Ogden openly talks about his faith and how that has helped to …

Send us a text In this episode, we talk with Sammy, a former Law Enforcement Officer now working for a large retail coffee company and the Non-Profit Cop to Corporate. Tune in to hear us talk about maintaining a balanced life, suicide in law enforcement, transitioning from law enforcement to the corporate or private sector, and just some general ad…

Send us a text In this episode, we talk with Dr. Kathryn Hamel, best-selling author of Body, Mind, & Badge: Strategies for Navigating Trauma & Resilience in Law Enforcement. Dr. Hamel is the Chief Executive Officer at the Hecht Trauma Institute. Before transitioning into non-profit leadership, she worked in higher education and served her community…

Send us a text In this episode, our guest, Military Chaplain Mike Slaughter, talks about the importance of self-care, an accountability partner (aka “workout buddy”), purpose, and faith. Please tune in and listen to the information Mike shares that transcends the line between law enforcement and the military. Potential trigger warning: Mike talks a…

Send us a text In this episode, we are joined by Mike Baldwin. Mike is a retired law enforcement detective and is currently the V.P. of Operations for Grossman on Truth. Please tune in to hear Mike share key points from his career, along with some advice he offers to other LEOs to help them survive and thrive. If you want more information on Grossm…

Send us a text In this episode discussing law enforcement chaplaincy, we are joined by Ken Brown. Ken is a pastor and a volunteer chaplain with an extensive history of serving the community. Tune in to hear Ken’s view on chaplaincy and law enforcement and what that entails. Support the show Critical Aspects Website IG: @critical_aspects IG: @pastor…

Send us a text In this episode, we dive into PTSD in Law Enforcement. During this discussion, we defined what PTSD is, what it looks like in law enforcement, and various ways to address it. For more information visit www.criticalaspects.org. As always, stay safe, and God bless. Support the show Critical Aspects Website IG: @critical_aspects IG: @pa…

Send us a text In this first episode of Critical Aspects, we discuss the stressors associated with the law enforcement profession. In addition to the conversation on stress, practical exercises are given to help reduce the stress in the Law Enforcement Professional’s life. For more information please visit www.criticalaspects.org. Support the show …