The people, mindset, and secrets behind the best professional athletes. Your host and Mental Performance Coach to professional athletes in Motorsports, Baseball, Tennis, and Golf, is Dr. Jay Cavanaugh. Access our mental performance coaching programs at https://sportsperformanceanxiety.com
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Send us a text Are you good enough? Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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Tools Pro Athletes Use To Crush Fear & Anxiety: 3 Science-Backed Secrets (You Can Steal)
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15:16Send us a text Crush fear and anxiety using these tools. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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Want Confidence? This is how I build confidence with my Pro AthletesI
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6:58Send us a text Confidence is built by moving away from uncertainty. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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You’re More Than a Score: Rewriting the Rules of Athletic Self-Worth
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12:18Send us a text Are you more than a score? Let's discuss a better way. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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The Observer Effect: How Pro Athletes Outthink the Game
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25:24Send us a text Build this skill and watch your Pro Career ignite! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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Locked In: Crush Pressure, Own the Moment, and Perform Fearlessly
12:53
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12:53Send us a text You won't want to miss this one if you crush it in practice and fall apart come game time. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/…
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The MENTAL Edge You Need to WIN in Sports
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14:30Send us a text Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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PRO Athletes Struggle To Change Because Of THIS!
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6:16Send us a text Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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How Pro Athletes Master Fear and Stress in Sports
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8:55Send us a text Master your fears, and you master your anxiety. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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Stuck in the Rut: The Insanity of Athletes Resistant to Change
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6:11Send us a text The definition of insanity is expecting change while you continue to do the same thing. Let's talk about breaking free from this cycle. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/resu…
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2024 College Strength and Conditioning Coach of The Year - Brijesh Patel
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40:42Send us a text 2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B reveals what it takes to achieve peak performance in sports. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperform…
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NASCAR Xfinity Crew Chief Patrick Donahue Tells All
1:01:49
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1:01:49Send us a text Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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How to Be a Better Athlete By Doing JUST This!
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9:05Send us a text Jump on our email list to get more tips like this! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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How to Master Your Mental Game With Sports Psychologist Dan Abrahams
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1:09:51Send us a text You're gonna love learning from world-renowned sports psychologist, Dan Abrahams. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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Unlocking the Key to Owning a Racing Team for 14 Years - Julien Perrier
59:42
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59:42Send us a text If you're a racer or a team owner, you're gonna learn a lot of the business of racing in today's podcast! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/…
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How Pro Athletes Get BIG Sponsors with Athlete Manager and Media Relations Expert Jen Horsey
1:21:57
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1:21:57Send us a text If you're a pro athlete looking to get big sponsors Jen Horsey hits this one out of the park! Her skills and knowledge when it comes to athlete branding and management are second to none. Enjoy the episode and if you get value out of the episode share it with someone who will enjoy it as well. Want help optimizing your mental game? C…
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Mastering the Mental Game of Basketball: Insights from Graham Betchart
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46:09Send us a text Graham Betchat can be reached at Grahambetchart.com Former Sacramento Kings mental skills coach and mental skills coach for the 2023 Championship-winning UCONN Men's Basketball team. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be fou…
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Overcoming Sports Anxiety: Master Your Mind, Dominate the Game
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10:13Send us a text The #1 struggle athletes face holding them back from performing to their potential is sports performance anxiety. Here's how to overcome that uncomfortable feeling athletes describe as what held them back most. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected]…
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How to Become a 7-Time Champion in Motorsports With Motorcycle Hall of Fame Member Jeff Ward
1:42:47
1:42:47
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1:42:47Send us a text Share this episode if it resonates with you! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/By Dr. Jay Cavanaugh
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Uncovering Josh Green's Secrets: An Indy NXT Racecar Driver Interview
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51:45Send us a text Indy NXT driver Josh Green has a technical understanding of racing at an engineer's level. You're gonna love what you learn about racing in today's episode. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperfor…
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Unveiling the Secrets to MLB Success: Interview with Biomechanist Dr. Tyler Hamer!
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57:31Send us a text Dr. Tyler Hamer uses next-level technology to better understand how professional MLB players move their bodies. After listening to today's episode, you'll want to have your biomechanics tested! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials…
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Meet Amber Balcaen: A Race Car Driver Going 'Full Throttle' with Venturi Motorsports
1:05:39
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1:05:39Send us a text Race car driver Amber Balcaen of Venturi Motorsports and mental performance coach Dr. Jay Cavanuagh reveal what it takes to be on top in NASCAR and the ARCA Menards series. #venturimotorsports #arcamenards #amberbalcaen #mentalperformance Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email…
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Unlock Unbeatable Sports Performance: Experts Dr. Jay Cavanaugh & Joe Cancellieri Share The Secrets
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56:15Send us a text Mental Performance Coach Dr. Jay Cavanaugh and Sports Performance Trainer Joe Canellieri reveal the secrets to unlocking your true potential. Joe Cancellieri can be found at: https://m1strong.com Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonia…
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Uncovering the Secrets to Elite Performance with John Noonan: F1 & F2 Performance Coach
1:45:33
1:45:33
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1:45:33Send us a text This is not an episode to miss. Dr. Jay cavanaugh and John Noonan cover some deep topics in performance for elite F1 and F2 athletes. Don't miss out! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformancean…
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Did Mike Alessi and Jeff Campbell Just Announce a Professional Supercross Return!?
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1:14:39Send us a text Did Mike Alessi and Jeff Campbell Just Announce a Professional Supercross Return!? You're about to find out! Note: We had a technical difficulty and had to overdub my voice using AI technology. 10 hours later, the edit is complete. You're gonna enjoy it! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-9…
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Dramatically Improve Your Sports Performance in Motocross & Get Mentally Tough With Ben Greenwood
1:12:33
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1:12:33Send us a text Ben Greenwood reveals the secrets to becoming faster in Motocross using powerful and effective sports performance and mental performance tips. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.c…
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Interview with Dalen Vernazza of Phoenix Racing Honda - Mechanic for Coty Schock
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38:41Send us a text One of the top mechanics for Phoenix Racing Honda shares his wisdom on working with professional athletes. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/…
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Uncovering the Secret of Athletic Performance: Interview with Drew Whitehead!
1:15:25
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1:15:25Send us a text Connect with Drew Whitehead on social at: https://www.instagram.com/dwperformance Train at Drew's gym at: http://www.momentumfitnesstally.com/ Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.c…
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Interview with Neuroscientist Tom Nugent of Elite Performance Solutions
1:22:43
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1:22:43Send us a text For more information about Tom Nugent and the products discussed in this podcast, listeners can head on to eliteperformancesolutions.com. Have other questions, they can email us at: [email protected] For socials, listeners can follow us on FB, IG, or Twitter at @epsbriefs Want help optimizing your mental game? Call or text Dr. Ja…
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Interview With Christian Kauffman - Top Mechanic For The Starr Racing Yamaha Team
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1:20:01Send us a text You're going to love this insightful interview with Christian Kauffman. Build your mental toughness at: https://behindthebest.co Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at [email protected] Our testimonials can be found at https://sportsperformanceanxiety.com/results/…
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Interview With Program Director, Trey Shannon, of Pifit
1:32:20
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1:32:20Send us a text Trey Shannon trains elite athletes in Motorsports and has worked with some of the best in Nascar, Rolex 24, and Indycar. Learn the skills he trains his professional athletes in this dynamic, fun, and high-vibe interview. Be sure to subscribe and join "The Beast Bulletin" to improve your mental toughness by clicking the link below. ht…
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Pro Athletes Use This Powerful Practice Technique To Play In The Moment
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10:51Send us a text Use the technique discussed in today's episode to close the gap between how you compete and how you practice. You'll be able to enter flow state more often and lessen the gap between practice and performance. Want more tips like this one? Visit: https://behindthebest.co/beast/ Want help optimizing your mental game? Call or text Dr. J…
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Interview With Sports Performance Coach Jake Rafferty of Bracey Performance
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1:08:08Send us a text Jake Rafferty, a Sports Performance Coach at Bracey Performance in Chicago, Illinois, shares his powerful insights on Sports Performance for athletes. You'll love "The Beast" bulletin, your M-F mental skills training program for athletes, parents, and coaches. Join now at: https://behindthebest.co/beast/ Want help optimizing your men…
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Pro Athletes Become Explosive With This Mind Hack
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6:29Send us a text Athletes looking to become more explosive, this technique today is for you. Now, if you are a pitcher and want to get a little more snap on your throws. Or if you're a football player and want to be a little more explosive off the line, you'll love this technique. As a matter of fact, I test-drove it and used it recently to hit my ma…
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Send us a text Goals are great for clarity and direction, but they have one major drawback. This drawback is instantly resolved when shifting to targets instead of goals. Listen to this powerful message all professional athletes should consider putting into action. Join our #1 resource, "The Beast," a weekly bulletin designed to turn you into a men…
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The #1 Thing Pro Athletes Do To Create Comfort & Certainty to Reduce Jitters
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6:09Send us a text Superstitions and pre-game rituals run rampant in professional sports. Very rarely will you meet a pro athlete who doesn't have one or more. Let's talk about why athletes even develop superstitions and how creating a pre-game ritual can serve you well. Join "The Beast" bulletin to access our #1 resource for pro athletes. Click below …
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2 Sleep Enhancement Techniques You'll Never Lose Sleep Over
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5:37Send us a text Apply these sleep techniques tonight, and you'll sleep better than ever. You'll wake up feeling more alive than ever and ready to tackle your day. Get more tips like these sent directly to your email inbox every week. Join "The Beast," our weekly bulletin on mental performance tips for pro athletes, student-athletes, coaches, and par…
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Pro Athletes Use This Emotional Control Trick Daily
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2:47Send us a text Managing your emotions is a huge part of your success as a pro athlete. Mastering this simple technique for creating space and you'll be managing your emotions better in no time. Which level are you competing at? Become a Mental Beast! Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents. Joi…
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This Instantly Separates Pro Athletes From Amateurs
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7:16Send us a text Here's how professional athletes separate themselves from those who never make it. Mastering this simple yet powerful strategy will yield an instant improvement in your career as a professional athlete. Which level are you competing at? Become a Mental Beast! Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, c…
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