Izz aka Dj HalfMoon , Mel "The practicing know-it-all", and Cyncity aka Crit' discuss various topics on a weekly basis. So be sure to subscribe and tune in so you don't miss a single episode!
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Calm Down Im Just Podcasts
Are you an overworked or overwhelmed kindergarten teacher? Or maybe you're just a kindergarten teacher looking for fresh, new ideas. You are in the right place. The Kindergarten Cafe podcast will share weekly tips and tricks to help you save time, work smarter (not harder) and support students with engaging and purposeful lessons. I'm here to help you with everything you need from arrival to dismissal. Let's get started!
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Hello, I’m Arden. I have autism and a history of anxiety and depression. I get angry and stressed out easily. I always feel like my life is like a milkshake; shaken up and spilled upside down. I always feel like I’m drowning in my own emotions. Sometimes, I can’t control myself... I just blackout. My life can be chaos and an emotional roller coaster. But I sometimes just need a little support by my side. I needed an outlet... where I can just rewind and calm down. So I decided to start a pod ...
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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
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***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
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🌙 Introducing The Sleepy Ollie Show 🎙️ In today’s fast-moving world, many of us crave moments of stillness, reflection, and connection. That’s exactly what The Sleepy Ollie Show was created to bring. This podcast isn’t just about stories — it’s about experiences. Each episode blends calm narration, imaginative journeys, and thoughtful reflections designed to help listeners slow down, find inspiration, and reconnect with their inner worlds. Whether you’re winding down after a long day, seekin ...
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Hello, I'm Crypto Casey. I make informational and how-to videos about cryptocurrency, blockchain, and tangle technology at https://YouTube.com/CryptoCasey - My channel is about breaking down complex concepts and processes related to crypto in ways that are easy for everyone to understand. Whether you are interested in learning about how bitcoin works or looking to buy altcoins as an investment, subscribe to my channel to learn more about this exciting, new technology. As you can see, my vide ...
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Hey gorgeous, Welcome to Mind Drop, and congratulations on discovering a Mind Drop Rock: a hand-painted river stone that travels the world carrying quiet messages of inspiration and kindness. Each one is a tiny invitation to pause, breathe, and remember your own strength. I’m so glad this one found its way to you. I created these rocks, and the audios you’ll hear here, to offer a moment of calm and a spark of encouragement whenever you need it. Here’s what you’ll find: Tapping sessions: desi ...
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If you're exhausted from trying to think your way out of trauma, Complex PTSD, over-functioning, hyper-independence, people-pleasing, or disordered eating, this podcast is for you. I'm Sarah Herstich, a somatic trauma therapist, EMDR therapist and consultant, and Reclaim You is where we dive into nervous system healing, somatic practices, and the kind of honest conversations about trauma recovery that you won't find anywhere else. No fluff, no bypassing, just tools that actually work and rea ...
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Welcome to Do You Even Mind? the podcast for ambitious women in business who are done overthinking every move and ready to rewire the subconscious patterns keeping them stuck. I’m Katie Bambrick - NLP Master Practitioner, EFT Practitioner, Hypnotherapist, and the Business Mindset Coach for high-achievers who want to scale sustainably without running on anxiety, perfectionism, or people-pleasing. If you’re ready to ditch the internal chaos and become the kind of business owner who feels calm, ...
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Sit down with host Todd Jones and other sportswriters who knew the greatest athletes and coaches, and experienced first-hand some of the biggest sports moments in the past 50 years. They’ll share stories behind the stories -- some they’ve only told to each other.
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If you lay in bed at night with a world of worry or concerns on your mind — if you're dreading the days or weeks to come and can't turn your mind off at the end of the day, the At Night podcast is for you. Each short recording set to music is meant to be played as you're getting ready for bed or as you're lying down ready for sleep. May these brief episodes filled with Scripture, thoughts to calm your heart, and prayer bless you and keep you, my friend. Welcome to At Night.
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
Christen Christian | Certified Essential Oil Specialist
0150
** TOP 2% Podcast** Welcome, Mama! Are you ready to stop being a victim to stress and anxiety? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the overwhelm of motherhood and pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Wishing you knew how to connect with God and feel closer to Him in the middle of your stress? You are not alone, ...
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I am an infertility survivor—the kind you never hope to become: childless. After enduring multiple rounds of IUI and IVF at some of the leading fertility centers, I was advised to discontinue treatment. When my fertility journey ended, I was offered no resources to help me navigate the reality of an unexpected childless life. I was left asking: So now what? In the years that followed, I tried to convince myself I’d be OK, but I wasn’t. I felt shattered, alone, and failed—not just by the proc ...
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
09
Parenting Beyond Meltdowns is Ranked in the Top 5% of Podcasts Worldwide! Do you feel like you’ve tried everything — consequences, parenting books, well meaning parenting advice, crying out to God — and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spiral ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
2396
On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...
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So many of us feel stuck, weighed down by self-doubt, or trapped in unfulfilling jobs. We want to chase our dreams, but deep-seated limiting beliefs and past experiences hold us back. The good news is that you have the power to change all of that. You can break free from those barriers, heal from past wounds, and start living the life you truly deserve. I'm Erin Meyer, a licensed mental health therapist and the founder of Mindful Healing Works Wellness Center. I know firsthand how many women ...
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First of all, let me say that it's not a good idea to drink and drive; I'd been doing it for years and getting away with it. Getting away with it because I'd always been careful, cautious, and never drove when I thought I had too much to drink! I was a college baseball coach for seven years and one time, after I got thrown out of a game, I stopped at an Italian restaurant in Bloomfield, New Jersey, to grab something to eat, have a cocktail, and calm down. Who do you think was sitting next to ...
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Today I will begin by introducing myself and letting viewers know who I am. First off my stage name is Lucy Rock, I will not give my real name because this is to me Radio. I will have guests who will also not give real names but names that define who they are. People have a right to privacy and I want to protect that. I am a mom of two and sometimes my guest will be my daughter, who when she is in the mood to talk says the craziest and wildest things. I have made her a youtube channel where ...
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Ep 149\\ Want To Have True Peace As A Busy Mom? Stop Trying To Answer Your Own Prayers, And Do These 3 Things Instead
28:22
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Hey Mama, Do you ever bring a prayer request to the feet of Jesus, and then turn around and stress about whether or not it will happen, how it will happen, or when it will happen? As mothers, it is our second nature to plan and coordinate our lives and the lives of our families, so it’s no wonder we often struggle with relinquishing control. I have…
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889 | The Secret to Finally Breaking Old Patterns
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Do you ever feel like you’re stuck in the same cycle — repeating the same patterns in your health, your relationships, or your work — no matter how hard you try to change? You’re not alone. In this episode of The Rachel Hollis Podcast, we’re talking about the secret to finally breaking old patterns: raising your standards. Not the big shiny goals (…
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A quick tapping session to help you boost your self worth and confidence.
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389 - You’re Breathing Wrong: How to Use Your Breath to Heal Stress, Anxiety & Burnout with Campbell Will of Breath Body Therapy
51:11
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Most of us are doing it 20,000 times a day—and doing it wrong. Breathing isn’t just automatic. It’s foundational. And when your breath is off, your body and mind feel it: stress spikes, energy crashes, and your nervous system can’t find its footing. In this episode of Alive & Well, I’m joined by integrative physiotherapist Campbell Will, who has sp…
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888 | ASK RACH: "Do I Owe My Parents a Relationship?" & "How Do I Deal with a Moody Teenager?"
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In this episode of Ask Rach, Rachel tackles parenting from every angle — breaking free from toxic dynamics with your own parents, learning how to let go as your kids grow more independent, and navigating the rollercoaster of raising a moody teenager. With her signature blend of big sister advice, timeless wisdom, and practical encouragement, Rachel…
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8 | Strong-Willed or Something More? Why Regulation and Connection Matter More Than a Label
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Parenting Beyond Meltdowns is ranked in the Top 5% of podcasts globally! Mama, Is your child just strong-willed, or could something deeper be going on... In this episode, we’ll unpack the difference between a strong-willed child and a neurodivergent child, and why the distinction matters—but not in the way you might think. Because at the end of the…
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At this point in the year, it’s tempting to shake things up, but don’t ditch your routine just yet. In today’s episode, I’m sharing why sticking to consistent routines is one of the best things you can do for your students right now. We’ll talk about how routines help kids feel safe, reduce anxiety, and build independence. And how you can stay moti…
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74. Shift into your next level of income and identity fast by doing these 3 things
28:17
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ALL THE DEETS FOR 90 DAYS TO YOUR NEXT LEVEL HEREBy Katie Bambrick
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Sadness and Infertility: When It Feels Uncomfortable
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When IVF fails and you’re childless after infertility, people often try to cheer you up with “at least you can…” comments. But what these comments really reveal is how uncomfortable our society is with sadness. In this episode, I share how a recent injury reminded me of that cultural reflex, why sadness is not a flaw, and how you can create room fo…
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56 | 5 Ways to Make Extra Money This Fall—And Finally Fund What Matters Most
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You’ve probably whispered it to yourself under your breath at the checkout line or while folding laundry at 9 p.m.: “If I just had a little extra this month...” Not to chase something flashy. Just enough to replace what’s broken. To say yes to a fall date night. To stop coming last on your own list. Friend, you’re not lazy or bad with money—you’ve …
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388 - 5 Morning Nervous System Rituals That Change Your Whole Day
26:34
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If your mornings feel rushed, chaotic, or like you’re already behind before the day even starts—you’re not imagining it. The way you begin your day has a direct impact on your nervous system, your stress levels, and your capacity to stay grounded. In this episode, I’m sharing 5 simple, science-backed morning rituals that have transformed the way I …
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Ep 148\\ 4 Habits That Make You Feel More Stressed Out As A Busy Mom And Simple Solutions To Fix It
18:51
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Hey Mama, There may be many factors contributing to your stress as a busy mom such as your kids, work, or your schedule.Each season of motherhood presents its own unique challenges. However, you may also be contributing to your stress. Instead of focusing on what you cannot control, I would encourage you to take a look at what you can control. Toda…
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887 | Confidence is a Muscle... Here's How to Build It
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In this episode, Rachel Hollis delves into the concept of confidence, emphasizing that it's a skill anyone can build rather than an inherent trait. She shares personal anecdotes, including her journey to becoming a keynote speaker, to illustrate how taking action can diminish fear and build confidence. Get your copy of Rachel's New Book Here: Audib…
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387 - 3 Foundational Habits for Nervous System Regulation and Burnout Recovery
42:38
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👉👉 REGISTER FOR BURNOUT RECOVERY BLUEPRINT 👈👈 Ever notice how you can check every “calm down” box—breathing, meditation apps, even bubble baths—and still feel like your body’s running on overdrive? That’s because regulation isn’t about forcing yourself to relax. It’s about teaching your nervous system a new way of being. In this episode, we’ll unco…
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886 | Debunking Popular "Self-Help" Myths
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In this episode of 'The Rachel Hollis Podcast', Rachel explores and debunks some of the most prevalent myths in the self-help and personal development space. She talks about the ever-evolving nature of ourselves and our lives, emphasizing that there's no final destination of being 'fixed.' Rachel challenges the sole reliance on manifesting and hust…
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7 | Not a Mistake: Why You’re the Exact Mom Your Strong-Willed or Neurodivergent Child Needs
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Parenting Beyond Meltdowns is ranked in the Top 5% of podcasts globally! Have you ever wondered if maybe God gave your strong-willed or neurodivergent child (ASD, ADHD, ODD, or PDA) the wrong mom? That you’re not enough, not equipped, or too overwhelmed to handle what they need? Mama, you’re not alone. I’ve been there—convinced I was failing, carry…
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100. Setting Up A Calm Down Corner For Your Classroom
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This episode marks 100(!) episodes of Kindergarten Café, and we’re talking about something every classroom should have: a calm down corner. I’m walking you through what it is, why it matters, how to set one up (without needing a ton of stuff), and how to introduce it so students actually use it to regulate and not avoid learning or feel punished. I…
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Why Love Feels So Hard with CPTSD (And How to Change That)
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Does love feel overwhelming, triggering, or just plain scary? If you have Complex PTSD, your nervous system might be treating intimacy like a threat, even when you desperately want connection. In this episode, I break down why CPTSD makes love feel so complicated, what's actually happening in your nervous system when someone gets close, and the rea…
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73. How to shift from 'nothing's working' to 'IT'S WORKING!' fast
19:28
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APPLY FOR 90 DAYS TO YOUR NEXT LEVELBy Katie Bambrick
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IVF Failed: Calm Your Brain and Find Peace when Childless
12:52
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When IVF fails, your brain can feel like the enemy, spiraling with infertility triggers, constant comparison, and the grief of being childless after infertility. In this episode, you will discover why your brain reacts this way when fertility treatments do not work, and three simple practices to begin calming your mind and finding peace. Have you e…
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55 | Overstimulated and Running on Empty? 6 Secrets to Feel Nurtured While Caring for Everyone Else
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You pour and pour until your cup runs dry—then wonder why you feel snappy, scattered, and strangely invisible in your own home. It’s not that you don’t want to take care of yourself… you just don’t know how to without everything else falling apart. In this episode, I want to gently show you a better way. Not by adding more to your plate, but by ten…
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386 - Anxious, Overwhelmed, and Running on Empty? The Step-by-Step Process to Heal Burnout and Regulate Your Nervous System
31:23
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If you’ve tried everything—therapy, time-blocking, supplements, mindset work—but still wake up tired, wired, and stuck in survival mode… this episode is your turning point. I’m walking you through the exact 7-step framework I teach inside The Burnout Recovery Blueprint to help high-achieving women regulate their nervous system and actually feel bet…
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885 | 7 Unexpected Strategies That Will Make You More Productive
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In this episode of The Rachel Hollis Podcast, Rachel explores unconventional productivity strategies to enhance work-life balance. She shares personal anecdotes to emphasize the importance of setting boundaries, breaking down tasks, outsourcing weaknesses, and scheduling fun. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble,…
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Ep 147\\ How To Easily Reset Your Nervous System When You Feel Overstimulated As A Stressed Out Mom
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Hey Mama, Are you an overstimulated mom who spins a ton of plates, tries to juggle all the things, and often fails to meet the expectations you have set for yourself? There are moments when we feel the weight of all the pressure to get everything done, to meet all the deadlines, and to remember all the things. We keep our household functioning, but…
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Bitcoin Drops Below $110K 📉 — Here’s What’s Next 🔥 (Calm Before Altcoin Season Storm 🌊) Buy the DIP!
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💳 *Tangem Card ► https://bit.ly/Tangem-x1* ⭕ *Tangem Ring ► https://bit.ly/Tangem-x10* ⭐⭐ Easiest hardware wallet, portable style!! ✔️ Simply tap to your phone and you’re in! ✔️ Low cost, must-have! Access all crypto! ⚡💰 *Get 10% off!!* Promo Code: CRYPTOCASEY … *Order now!: ⭐ https://bit.ly/Tangem-x1* ➜ 🤖 *GoBabyTrade ► https://bit.ly/GoBaby-x1* ⭐…
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385 - Clutter Stressing You Out? Practical Ideas to Declutter Your Home and Your Head with Katy Wells of The Maximized Minimalist
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Clutter isn’t just about stuff—it’s about the guilt, shame, and stress weighing you down every time you walk into a room. I’m joined by declutter expert and host of The Maximized Minimalist, Katy Wells. Known for her authentic, holistic approach, Katy goes beyond surface-level tidying to uncover the real reasons clutter lingers—and how to break fre…
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884: BONUS | Will there be another RISE conf? Did I get hair extensions? LIVE Q+A Audience Questions
42:15
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In this bonus episode, Rachel Hollis surprises her audience with a recording of her recent live stream on Instagram. She shares updates on her activities, including reviving her editorial content, launching a new behind-the-scenes space on Instagram, and conducting her first live stream in five years. Rachel discusses personal anecdotes involving h…
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6 | Have Your Fears Become Reality? Why Moms of Strong-willed and Neurodivergent Need Kids Need Emotional Regulation
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Parenting Beyond Meltdowns is ranked in the Top 5% of podcasts globally! As a mama of an ASD, ADHD, ODD, or PDA child have you ever caught yourself speaking your fears out loud—only to watch them unfold in your child’s life? I’ve been there. In this episode, I’m sharing a personal story of how my own unregulated emotions and words began shaping min…
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Let’s face it…you will have to miss a day of school and you never know who’s going to walk through the door as your sub. That’s why creating clear, simple, and effective sub plans is a must! Not just for your sanity, but to make the day run smoothly for your students and the sub. Whether you’re planning ahead or need last-minute ideas, this episode…
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72. The hustle identity I had to break up with & how I did it
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SIGN UP TO THE FREE MASTERCLASS HERE: https://www.katiebambrick.com/sign-up-august-masterclass We’ve been fed this idea that hustling harder = success (thanks Capitalism). More hours, more launches, more energy poured into the business. I lived in that identity for way too longgggg and let me tell you, it nearly broke me (more mentally than physica…
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54 | The Hidden Purpose Behind All the Cleaning, Decluttering, and Routines
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You’ve had those days—sitting on the couch, looking around at the mess, wondering if this is all life is meant to be. You try the cleaning schedules, the decluttering bins, the morning lists—but still feel like you’re drowning. If that’s you, this episode will meet you right where you are. Because friend, it’s not about a clean toilet or a made bed…
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384 - From On Edge to At Ease: Why You Feel So Reactive (And What to Do About It)
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➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️ If you’ve been feeling anxious, on edge, or emotionally reactive — there’s a reason for that. And no, it’s not because you’re doing anything wrong. In this short episode, I’m walking you through: The real reason you feel stuck in go-mode (hint: it’s not just stress) Why your body ov…
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EP 146// The Three-Step Sleep Hack Every Mom Needs For Better Sleep And Better Mood
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Hey Mama, Do you feel exhausted during the day, wishing you had more energy? Are you suffering from mom-brain, with lack of focus and mental clarity? Do you find yourself easily agitated, or snapping at your husband and children? If you are dealing with any of the above, then you may need to re-evaluate your sleep health and the way you manage your…
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883: Glow Up Without Losing a Pound | 9 Hacks That Actually Work
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Your body may have changed—but your glow hasn’t gone anywhere. Whether it’s post-baby, perimenopause, or menopause, so many women wake up one day and think, Wait… who even is this body? In this episode, Rachel is sharing 9 hacks to glow up in the body you have right now—no diets, no waiting, no shrinking required. From lighting tricks to style swap…
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🌙 Episode Two: The Sleepy Star Lullaby ✨ Drift into the cosmos with Sleepy Ollie in this tender bedtime adventure where stars don’t just shine… they sing. In tonight’s journey, Ollie leaves the hush of his cozy little spaceship and discovers something extraordinary — a cluster of glowing stars humming a gentle, celestial lullaby. As the universe hu…
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🌙✨ Episode One: Moon Rabbits ✨🐇 Step into the cosmos with Moon Rabbits — a storytelling journey that blends myth, culture, and imagination into starlit adventures. In this debut episode, we explore the enchanting legends of rabbits on the moon, a tale told across cultures from East Asia to the Americas. Why do so many stories connect the moon with …
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383 - I Had the Life I Wanted… So Why Couldn’t I Enjoy It? My Burnout Recovery Story
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➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️ I had the career, the home, the family — everything I’d worked so hard for. But inside? I felt numb. Anxious. Disconnected. Like I was going through the motions of a life I couldn’t actually feel. In today’s episode, I’m sharing the story I rarely tell — the moment I realized I wasn…
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882: Your Future Self is Begging You to Do This Today
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In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the importance of commitment, the power of imagining and working towards your future self, and the value of following through on promises made to yourself. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever boo…
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Episode 181: Childless Legacy – How to Create One If you are childless after infertility, what kind of legacy are you leaving? When IVF, IUI, or years of trying to conceive did not lead to the family you dreamed of, it can feel like your story has nowhere to go. Like your legacy disappeared along with the possibility of motherhood. But what if you …
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5 | 4 Ways to Build Connection with God While Raising a Child with ADHD, Autism, ODD, or PDA
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When you’re raising a child with ADHD, Autism, ODD, or PDA, it’s easy to feel overwhelmed and unsure of where to turn. So often, we run to books, podcasts, or parenting strategies before we turn to God. But what if true peace and wisdom are found first in His presence? In this episode of Parenting Beyond Meltdowns, we explore four simple but powerf…
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A common mistake in kindergarten is starting writing too soon. In this episode, I’m walking you through what I actually do in the first month before introducing Writer’s Workshop - and why skipping these steps can lead to frustration for everyone (you included!). Writing in kindergarten is a journey and it takes time. The goal isn’t perfection, it’…
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71. My BIGGEST identity shift to date + why it led me to shutting down The Mindset Lounge
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I'M BACK! And we're back with a bang ofc. I took an unexpected but needed hiatus from the pod to recalibrate and make some space for what was coming next and boy oh boy have I been recalibrating. I've had some pretty major shifts in my own mindset in the last 3 months and as I reveal what that shift was in the podcast, it's meaning that I'm shuttin…
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53 | 6 Keys to Stop the Burnout Cycle and Build Rhythms That Actually Fit You
17:41
17:41
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17:41
You’ve tried the colour-coded planners. The meal plan templates. The 5-step cleaning routines that should make everything run smoother. But at the end of the day, you still feel like you’re sprinting through life with a toddler on your hip and dishes in the sink. Here’s the truth nobody told you (but should have): you’re not the problem. The rhythm…
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382 - Overwhelmed, On Edge, or Shut Down? Try This Somatic Reset to Feel Regulated Again
24:26
24:26
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24:26
Today is about experiencing. Instead of more theory, I’m guiding you through a live somatic reset so you can actually feel what nervous system regulation is like in your body. If you’ve been running on empty, stuck in go-mode, or caught in cycles of anxiety, irritability, or shut-down, this is your chance to pause, soften, and reconnect. We’ll expl…
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Ep 145\\ 4 Dangers Of Sleep Deprivation Every Busy Mom Should Know About
10:50
10:50
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10:50
Hey Mama, Are you aware of the hidden danger lurking behind the expectation of “doing it all” as a mom? I know you want to be able to check all the boxes- be a good wife, a good mom, have a clean home, work to contribute to the household, be chauffeur for your children’s sports activities, etc. While desiring to do these things is not necessarily a…
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881 |The 5 Habits of Women Who Always Hit Their Goals
41:05
41:05
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41:05
In this episode of the Rachel Hollis podcast, Rachel shares five essential habits that women who achieve their goals consistently practice. She emphasizes the importance of treating goals like appointments, keeping goals visible, surrounding oneself with ambitious individuals, being willing to fail, and regularly reassessing progress. Get your copy…
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Bitcoin Bull Run 🚀 (Just Getting Started!) 🏦 Banks Freaking Out 💀 Altcoin Season SOON 🔥 Be Bullish!
11:33
11:33
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11:33
💳 *Tangem Card ► https://bit.ly/Tangem-x1* ⭕ *Tangem Ring ► https://bit.ly/Tangem-x10* ⭐⭐ Easiest hardware wallet, portable style!! ✔️ Simply tap to your phone and you’re in! ✔️ Low cost, must-have! Access all crypto! ⚡💰 *Get 10% off!!* Promo Code: CRYPTOCASEY … *Order now!: ⭐ https://bit.ly/Tangem-x1* ➜ 🤖 *GoBabyTrade ► https://bit.ly/GoBaby-x1* ⭐…
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381 - Is People-Pleasing Fueling Your Burnout? Signs, Science, and How to Break the Cycle with Erica Rooney
38:49
38:49
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Register at michellegrosser.com/workshop People-pleasing isn’t just draining — it’s a full-on energy thief and a silent barrier to your power In this episode, I’m talking with Erica Rooney, who brings over 15 years of insight into how people-pleasing shapes our professional and personal lives — often in ways we don’t realize. Erica’s approach is al…
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880: Perimenopause | 7 Things No One Warned Me About
42:12
42:12
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42:12
In this episode of the Rachel Hollis podcast, Rachel dives into the often overlooked and misunderstood journey of perimenopause and menopause. She shares her personal experiences with various symptoms including hot flashes, mood swings, insomnia, weight gain, brain fog, and unexpected hair growth. Through humor and candid storytelling, Rachel provi…
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4 | How to Build Connection When Your Neurodivergent Child's Defiant Behavior is Out of Control
13:51
13:51
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If you’ve tried being the “nice mom” and the “strict mom” and neither has worked, you’re not alone. I used to think connection came after compliance—that once my child listened, obeyed, or calmed down, then we could connect. But I’ve learned the hard way that connection isn’t the reward…it’s the foundation. And without it, everything else falls apa…
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