NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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Ep 147\\ How To Easily Reset Your Nervous System When You Feel Overstimulated As A Stressed Out Mom
Manage episode 503785561 series 3515756
Hey Mama,
Are you an overstimulated mom who spins a ton of plates, tries to juggle all the things, and often fails to meet the expectations you have set for yourself?
There are moments when we feel the weight of all the pressure to get everything done, to meet all the deadlines, and to remember all the things. We keep our household functioning, but sometimes we just hit a wall.
In these times when we start to lose order and structure and, instead ,need to feel grounded, we can easily reset our nervous systems to help put our circumstances into perspective, and approach the stress of life in light of who God is and what He is asking of us in this season of overwhelm
Listen in today to learn how you can easily reset your nervous system when you feel overstimulated as a stressed out mom.
For His Glory,
Christen
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152 episodes