Breaking Toxic Patterns Podcasts

show episodes

1
Sherapy Sessions: Cutting Toxic Family Ties

Dr. Sherrie Campbell

Unsubscribe

8d ago1w ago

Unsubscribe

Monthly

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...

1
Toxic: How to Spot It, Name It, and Finally Breathe Again

Compass Point Institute

Unsubscribe

2d ago2d ago

Unsubscribe

Monthly+

TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...

1
Awakening Women Podcast

Leanne Oaten

533

Unsubscribe

7d ago1w ago

Unsubscribe

Weekly+

As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial

1
Relationship Rewired

Heather Carter

149

Unsubscribe

11d ago1w ago

Unsubscribe

Monthly

Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...

1
The Best of You

Dr. Alison Cook

177

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

1
Self-Carved

Ivana Vuletic

Unsubscribe

12d ago1w ago

Unsubscribe

Monthly

Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...

1
ROADS ROCKS WEEDS + SOIL

rrwspodcast

Unsubscribe

1M ago4w ago

Unsubscribe

Weekly

Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.

1
Jillian on Love

Jillian Turecki | QCODE

159

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...

1
Bossing Up: Overcoming OCD

Erin Davis

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...

1
Not Your Therapist

Kayla Reilly MSW, LCSW

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...

1
The Femme Cast

Maria Rei

138

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly+

Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve. I’m Maria — Master Energy Healer, Radical Self-Love Leader, and Relationship Mentor. I work with the women who are cycle breakers, grid shakers, and truth layers — the brave souls who came here to dismantle the inherited beliefs that told them they had to chase love, prove their worth, and beg to be chosen. I help ...

1
Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma

Danielle Jackson - Christian Life & Relationship Coach

100

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...

1
Psychic Christine Wallace Mystical Charms And Things

Psychic Medium Christine Wallace

212

Unsubscribe

1M ago4w ago

Unsubscribe

Monthly+

Trying your best but nothings getting better ? , feeling lost and don’t know where to go from here? Join me on my podcast episodes where I’ll be sharing wisdom to help you understand your feelings and your relationships better, break toxic patterns, become your best self, find comfort and calm in the midst of chaos . And most importantly heal your broken heart 💔. I’m Psychic Christine Wallace, I’m here to support you and get your life back on track so be sure to subscribe and share my show w ...

1
Dismissed True Stories

The Survivor Sisterhood

Unsubscribe

4d ago4d ago

Unsubscribe

Monthly

Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...

1
Just Trying To Make My Relationship Healthy!

Tonya and Lamont

Unsubscribe

10d ago1w ago

Unsubscribe

Monthly

TNL is a husband-and-wife team of 18 years. Married young, we’ve experienced and learned what it takes to have a Loving, Trusting, and Respectful Friendship and marriage. Our mission is to empower coachable couples to cultivate loving, thriving Relationships and equip them with the necessary knowledge and tools to transform conflicts into connections and build healthy partnerships. So it won’t be transferred to future marriages and generations to come. Because we know what is not transformed ...

1
Relational Lives Podcast

relationallives

Unsubscribe

43m ago43m ago

Unsubscribe

Weekly

Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...

1
It’s All Your Fault: High Conflict People

TruStory FM

179

Unsubscribe

1h ago1h ago

Unsubscribe

Monthly+

Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...

4
Choosing Happy

Heather Masters

300

Unsubscribe

10h ago10h ago

Unsubscribe

Weekly

Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turn ...

1
Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening

Angela Myer/Kerie Logan

Unsubscribe

3d ago3d ago

Unsubscribe

Monthly

Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...

1
The New Truth

Kate Harlow

295

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - ...

1
Fake Love and Flying Monkeys

Nova Gibson

165

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly+

A Toxic relationship and Fake love looks real—until it destroys you. Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist. In every ep ...

1
Behind The Veil: Anonymous Transformations

Tammy Cox

Unsubscribe

14d ago1w ago

Unsubscribe

Weekly

Behind the Veil is a podcast where anonymous guests reveal their most intimate relationship struggles—from emotional abuse to trust issues and unresolved trauma. Through deep, transformative conversations, I guide them to tap into their subconscious mind, uncover hidden childhood wounds, and begin the healing process. Each episode is a powerful journey of self-discovery, as we break through emotional barriers and patterns that have held them back, paving the way for real transformation and g ...

1
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Jules and Michele: Midlife Mentors

130

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...

1
Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

405

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...

1
Spiritually Medicated: Break Free From Toxic Patterns & Unlock Your Magic Within by Kyla Lam

Kyla Lam

Unsubscribe

2+ y ago2+ y ago

Unsubscribe

Daily+

Kyla Lam is a multi-gifted psychic medium and Love mentor. Her energetic transmissions have clients raving “Thank you for your life altering sessions!” Her talent for leading people to happiness and clarity comes not only from having held space for thousands of human stories but also from triumphing over a tumultuous past of self-abandonment and addiction. Kyla’s compassion, wisdom and no-judgment attitude has helped clients quit unfulfilling jobs, lose weight, leave toxic dynamics, find com ...

1
The Break Up Recovery Podcast With Tia Pugh Talks

Tia Pugh

Unsubscribe

4y ago4y ago

Unsubscribe

Monthly

After mentoring and coaching thousands of women since 2015 I've discovered a pattern and I'm here to help you break the reoccurring cycle of toxic relationships because it's truly how you feel about yourself that makes you hop from toxic relationship to toxic relationship. We're going to focus on all things recovery here - self-love, self-care, heart work & healing because if we're being honest at this point baybeee you need rehab! So when you tap into this podcast consider yourself checked ...

1
Trauma Bonding to Secure Relationships with Dr Sarah

Dr Sarah Alsawy-Davies

159

Unsubscribe

7h ago7h ago

Unsubscribe

Weekly

Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...

1
Navigating Motherhood Without Your Mother

Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach

Unsubscribe

2d ago2d ago

Unsubscribe

Monthly

Are you navigating the wild ride of motherhood without the support of your mother? When your mom is absent due to estrangement, illness, distance, or loss, the journey of motherhood can feel especially heavy and heart-wrenching. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support and desire to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achiev ...

1
Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade

272

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Transform your approach to leadership, business, and life with coach AliceAnne Loftus. Each episode delivers actionable strategies for high-achieving women leaders and entrepreneurs who are ready to create lasting success without sacrificing their authentic selves. In each value-packed episode, AliceAnne shares powerful insights on building a values-driven business that aligns with your true purpose. You'll discover how to beat imposter syndrome, develop authentic leadership qualities that i ...

1
Millennial Versus

Keenan Thomas

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Monthly

Millennial Versus is a podcast developed from the concept of understanding and acceptance. The major world events of 2020 made these four Millennials want to turn their voices into power. Our goal is to offer positive solutions to the problems that plague our society by bridging the gaps between the way each generation views and addresses these issues. So join us each week as we tackle difficult topics such as toxic masculinity, relationship deal breakers, breaking generational patterns, and ...

1
Prophetic Spiritual Warfare | Deliverance, Healing with Prayer, Healing Scriptures, Anointing, Declarations

Kathy DeGraw

851

Unsubscribe

8m ago8m ago

Unsubscribe

Weekly+

***Globally Ranked Top 1.5% Podcast*** Do you feel bound by fear, rejection, or spiritual oppression no matter how much you pray? Have you tried to fight the enemy but still feel stuck in cycles of defeat? Are you hungry to hear God's voice clearly and walk boldly in your God-given authority? In the Prophetic Spiritual Warfare podcast, you’ll be equipped with deliverance strategies, inner healing tools, and Spirit-led teachings to break free from demonic strongholds, overcome spiritual warfa ...

1
Normalize therapy.

Caleb & Verlynda Simonyi-Gindele

176

301

Unsubscribe

11d ago1w ago

Unsubscribe

Monthly

Formerly: The Marriage Podcast for Smart People

1
The Stuck Stops Here

Tammy Sue

Unsubscribe

3+ y ago3+ y ago

Unsubscribe

Monthly

I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, hum ...

1
Her Love Upgrade - Break Toxic Cycles, Heal Heartbreak, Healthy Relationships, Cure Anxious Attachment, Boundaries, Red Flags

Remy Gabrielle - Dating Empowerment Coach & Modern Hypnotherapist

Unsubscribe

3M ago11w ago

Unsubscribe

Monthly+

Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds fa ...

1
Breaking Up With Toxicity

Maria Shkreli

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Monthly+

Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...

1
Marriage Monthly

Westside Community Church

Unsubscribe

14d ago2w ago

Unsubscribe

Monthly

Marriage Monthly is a monthly boost for your marriage, intended to give guidance, point out landmines, provide tips and encourage community as you navigate your most important relationships.

1
Velvet's Edge with Kelly Henderson

iHeartPodcasts

668

Unsubscribe

2h ago2h ago

Unsubscribe

Weekly+

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud. Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is fo ...

1
A Date With Darkness Podcast

Dr. Natalie Jones, PsyD, LPCC

144

186

Unsubscribe

4M ago18w ago

Unsubscribe

Monthly

A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.

1
L_ve Frequency Podcast

Nia Blk

Unsubscribe

6M ago25w ago

Unsubscribe

Monthly

More than just a podcast, L_ve Frequency is a safe space for breaking toxic love patterns and embracing self-awareness through shadow work. Hosted by Nia Blk, each episode dives into the pain we face in relationships, love, and life—while sharing honest lessons and reflections to inspire growth. Tune in every Wednesday for relatable conversations and practical resources that make self-care accessible, helping you unlock your highest potential in love. Because here at L_ve Frequency, we belie ...

1
The Love With Intelligence Podcast

Lily Walford

Unsubscribe

7M ago30w ago

Unsubscribe

Daily+

The Love With Intelligence Podcast is the ultimate destination for high-achieving women who are ready to break free from toxic cycles, master emotional intelligence, and create secure, lasting relationships. Hosted by Lily Walford, relationship coach and creator of the Love IQ Method, this podcast delivers bold insights, actionable tools, and transformative strategies to help listeners navigate modern love with confidence and clarity. Through unapologetically honest conversations, myth-busti ...

1
Relationships at Work - the leadership podcast helping you build workplace connection, improve culture, and avoid blind spots.

Russel Lolacher

314

Unsubscribe

1h ago1h ago

Unsubscribe

Weekly+

Relationships at Work - the leadership podcast helping you build workplace connection, improve culture, and avoid blind spots. A relatable and honest show on leadership, organizational culture and soft skills, focusing on improving employee engagement and company culture to inspire people to apply, stay and thrive. Because no one wants leadership that fosters toxic environments at work, nor should they. Host, speaker and communications leader Russel Lolacher shares his experience and insight ...

1
EoE

TC

Unsubscribe

10M ago41w ago

Unsubscribe

Monthly

EoE — Echoes of Enlightenment by TC Spiritual awakening, truth, and conscious living. Formerly Echoes of Enlightenment, EoE is a podcast about awakening, inner truth, and personal evolution. Hosted by TC — a man who’s walked through fire and found light on the other side — this show explores what it really means to grow, break free, and live with awareness. We talk karma, toxic patterns, divine timing, and real-life transformation. No fluff. No fake positivity. Just clarity, perspective, and ...

1
Think Cute

Portia Franklin

Unsubscribe

2M ago6w ago

Unsubscribe

Monthly

Welcome to the Think Cute® Podcast – Where Fear Ends and Freedom Begins! This isn’t just another podcast – it’s a movement to help you break free from toxic patterns like fear and anxiety that hold you back from the life of your dreams. I get it; you’re ready for more, but you’re just not sure where to start. I was once right where you are, feeling the weight of a life that didn’t quite fit, knowing there was a greater purpose waiting for me. Together, we’ll tap into Christian bible-based to ...

1
RITAFINE REALITY

Rita Pira @ritapiraofficial

Unsubscribe

1M ago5w ago

Unsubscribe

Monthly

Every episode of Ritafine Your Reality is an energy transmission—designed to elevate your frequency, awaken your authenticity, and activate your boldest, most magnetic self. Think of this podcast as a soul transfusion—clearing what’s weighing you down and aligning you with the version of yourself who manifests with ease. If you’ve been battling self-doubt, imposter syndrome, people-pleasing, lost yourself in [toxic] relationships, struggle with your weight, feel stuck...or if you’re a powerf ...

show series