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Breaking Toxic Patterns Podcasts

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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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Surviving Toxic Relationships Podcast

Elizabeth Jane and Deana Lynn

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Deana and Lizzie are two women whose lives unexpectedly crossed through a shared past with the same emotionally abusive partner. From that pain came Surviving Toxic Relationships—a faith-based podcast about truth, healing, and empowerment after emotional and relational abuse. Grounded in faith and guided by God’s grace, they share honest conversations about manipulation, betrayal, gaslighting, trauma bonding, and recovery. Their mission isn’t to label anyone—it’s to reveal the patterns of to ...
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.
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The Freedom Pivot is the podcast for purpose-driven professionals ready to break free from golden-handcuff careers, break cycles they were taught by society and masculine business culture, and start the right business - one that sets them free. Hosted by Hannele Korhonen, an intuitive business strategist, ex–corporate lawyer, design thinking expert, and someone who knows what it’s like to break free from cycles and golden handcuffs, this is your space to dismantle hustle culture, heal the pa ...
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Clear The Screen™ Show

Billie Aadmi and Melissa Deally

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You're not anxious. You're just watching the wrong movie. Amplify Impact Academy helps those stuck in toxic patterns CLEAR THE SCREEN™ of anxiety, self-doubt, and limiting beliefs so they can show up fully in life’s most important moments and we bring our tools and knowledge to this podcast to share with you. "When you CLEAR THE SCREEN™ you change how you experience life… and how life experiences you."
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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You’ve done the healing. You’ve read the devotionals. You’ve been to therapy, prayed the prayers, and worked on yourself. But when it comes to love? You’re still not picked. You’re still chasing. You’re still questioning if you’re even worthy of being chosen.This is where that cycle ends. No More Breadcrumbs is the go-to Christian podcast for women who are tired of rewriting themselves to fit toxic patterns.Hosted by a trauma therapist turned Christ-led transformation coach, this show brings ...
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Love and Abuse

Paul Colaianni: Relationship and Emotional Abuse Expert

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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged ...
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The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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The Radiant Reset Podcast

with Beryl Dingemans

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Join Beryl Dingemans for honest, soul-stirring conversations about midlife reinvention, self-trust, and the power of starting over. This is where women in midlife come to reconnect with their confidence, clarity, and purpose — and to remember who they were before the world told them who to be. Host of The Radiant Reset movement and author of "Breaking Free From The Mother Wound", Beryl shares real stories, spiritual insights, and practical tools to help you navigate your own radiant reset — ...
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The Go-To Podcast for Spiritual Women Creating Conscious, Soul-Aligned Relationships ** Top 10% Global-Ranked Podcast ** Are you tired of feeling like you're going crazy for trusting your gut about your relationship? Done walking on eggshells and compromising your truth while your partner resists any real depth or growth? If you're questioning whether your standards for emotional intimacy and true partnership are "too much," this podcast is your permission slip to stop questioning your sanit ...
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Welcome to The Femme Cast, the podcast for ambitious, soul-led, impact driven women, who are ready to unlock unapologetic visibility, amplify their voice, and attract clients, all while making the impact they are here to make. I’m Maria Rei — The Femme Coach | Visibility Healer & Trauma Informed Coach, and Emotional Alchemist. This show explores the emotional, energetic, and spiritual layers of becoming fully visible, the parts that strategy alone can’t reach. Through storytelling, guidance, ...
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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Choosing Happy

Heather Masters

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Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turn ...
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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
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✨ “Because behind every lie, there’s a lesson—and behind every lesson, there’s love.” Love, Lies and Life Lessons is a bold and unfiltered podcast that unpacks the real truths about relationships, trust, and the choices that shape our lives. From heartbreak to healing, betrayal to breakthrough, every episode dives deep into the moments that test us—and the wisdom we gain along the way. Hosted with compassion, honesty, and a no-nonsense approach, this show explores the raw realities of love a ...
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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own ...
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Dismissed True Stories

The Survivor Sisterhood

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Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...
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Welcome to Decode Him: Real Talk, Real Love — the podcast where we unpack the male mindset and break down modern dating, one honest conversation at a time. This isn’t surface-level advice or recycled dating rules. Decode Him blends real-life experiences, psychological insight, and candid discussion to help you understand men, relationships, and the patterns that keep repeating. Hosted by Erica Bell, alongside Dr. Lee and Renee, each episode brings bold honesty, humor, and grounded perspectiv ...
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✨ Mystical Charms and Things — Hosted by Psychic Christine Wallace A Transformational Podcast for Women Ready to Break Cycles, Heal Emotionally, and Find Real Love Are you a single woman navigating heartbreak, emotional exhaustion, or the pain of repeating the same relationship cycles over and over? Mystical Charms and Things, hosted by internationally known psychic and spiritual healer Christine Wallace, is the podcast created just for you. This empowering show blends psychic insight, minds ...
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Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

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Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change. I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma. Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence. Inside this podcast and my coaching work, I help you: • Understand how trauma shapes attract ...
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Kyla Lam is a multi-gifted psychic medium and Love mentor. Her energetic transmissions have clients raving “Thank you for your life altering sessions!” Her talent for leading people to happiness and clarity comes not only from having held space for thousands of human stories but also from triumphing over a tumultuous past of self-abandonment and addiction. Kyla’s compassion, wisdom and no-judgment attitude has helped clients quit unfulfilling jobs, lose weight, leave toxic dynamics, find com ...
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Here's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing. This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it. Perfect for high-achieving women who feel like they're falling apart, can't control their emotions, or constantly put everyone else first. Host Jule Kim - certified professional coach, imposter syndrome special ...
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After mentoring and coaching thousands of women since 2015 I've discovered a pattern and I'm here to help you break the reoccurring cycle of toxic relationships because it's truly how you feel about yourself that makes you hop from toxic relationship to toxic relationship. We're going to focus on all things recovery here - self-love, self-care, heart work & healing because if we're being honest at this point baybeee you need rehab! So when you tap into this podcast consider yourself checked ...
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Next Mind Project

Ansar Ismagilov

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Every episode, we decode the hidden mental programming that keeps you stuck in cycles of self-destruction. From money blocks to relationship patterns, we identify and eliminate the toxic beliefs running in your subconscious mind.
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Girl, Date the Good Guy | Dating Advice, Love, Relationships, Broken Heart, Single

Emily Jordan | Faith-Based Healed Feminine Guide and Relationship Coach

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Welcome to Girl, Date the Good Guy—the royal training ground for women who are done chasing broken love, empty promises, and lukewarm men. I’m Emily—your faith-based, healed feminine guide and relationship coach. After spending nearly a decade walking through a God-led journey of healing, and deep restoration, I went from repeating toxic cycles… to experiencing a Godly, healthy, aligned love. Now, I help women just like you reclaim your crown, heal your heart, and prepare for the God-led lov ...
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I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, hum ...
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A Date With Darkness Podcast

Dr. Natalie Jones, PsyD, LPCC

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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or ...
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Self-Carved

Ivana Vuletic

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Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty. Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic gu ...
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I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
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More than just a podcast, L_ve Frequency is a safe space for breaking toxic love patterns and embracing self-awareness through shadow work. Hosted by Nia Blk, each episode dives into the pain we face in relationships, love, and life—while sharing honest lessons and reflections to inspire growth. Tune in every Wednesday for relatable conversations and practical resources that make self-care accessible, helping you unlock your highest potential in love. Because here at L_ve Frequency, we belie ...
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Honeydew Me

Emma Norman & Cass Anderson

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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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If you’ve been praying for breakthrough but still battling the same fear, anxiety, unworthiness, or love patterns… this episode is going to shift something inside you. Jesus never told you to climb your mountain. He told you to speak to it. In this episode, we dive into: • Mark 11:22–24 and Matthew 17:19–21 (NASB) • What Jesus actually meant by “sa…
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Most of us don’t realize we’re in a toxic pattern until we’re deep in it — choosing the same partners, having the same fights, or falling into the same role over and over again. In this episode, we sit down with Dr. Joy Berkheimer, psychotherapist and relationship expert, to talk about why these patterns feel so familiar, why they’re so hard to bre…
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Dr. Tracy Dalgleish answers listener questions on caregiving burnout when a partner has chronic health issues, using Spoon Theory to protect the relationship without losing yourself. She shares practical scripts for rebalancing roles during flare-ups, nervous system regulation tools, and ways to support kids with honesty, predictability, and emotio…
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Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomen…
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In this deeply moving episode of Victim 2 Victor, we’re joined by Marie Crews - certified health and wellness coach, retreat facilitator, and best-selling author of Even When… She Rose. Marie’s story is one of extraordinary resilience, where writing became not just a practice, but a lifeline. After navigating single motherhood, the loss of her moth…
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Click here to book a free mini session/clarity call with me - a focused 25-minute call where we’ll uncover what’s keeping you stuck, identify your next aligned step, and bring clarity to what healing looks like for you. In this episode, I break down the unexpected holiday triggers that don’t get talked about enough - and why they can feel so disori…
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The holidays can intensify toxic family dynamics, emotional labor, grief, and high-conflict co-parenting. For many women, this season brings pressure to perform, suppress pain, and hold everything together. In this episode, Lizzie and Deana talk honestly about why the holidays feel so heavy for women navigating emotionally unsafe relationships and …
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Send us a text Ever wonder why the allure of the “bad boy” feels so magnetic — even when logic says run? In this episode, Dr. Lee, Renee, and Erica Bell decode the psychology behind this addictive attraction. We break down the emotional cravings, nervous system patterns, and zodiac excuses that keep people hooked on men who bring intensity instead …
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive When childhood trains you to make yourself invisible, your body learns to go numb. And your mind becomes the place you live — because it’s the only place you can. This episode explores how to rebuild safety from the inside out. Andy Carlson is a trauma coach, LIFT facilitator, an…
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This episode guides women from heartbreak to healing by choosing radical surrender to God, reclaiming identity, and breaking survival patterns so they can attract healthy, God-led love. Emily Jordan shares her redemption story, four steps for "royal training," scripture, reflection prompts, and a call to commit to healing and identity before intima…
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Healthy emotional processing is more than just “feeling your feelings” - it’s a critical skill most of us were never taught. If you’ve ever rushed to fix a problem because that's what you thought you were supposed to do, or found yourself repeating the same emotional cycles, this episode will show you why. I’m unpacking what happens when you skip e…
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What if the calm you’re searching for isn’t something you need to create—but something that emerges when you stop fighting reality? In this episode of The Freedom Pivot Podcast, I’m joined by Caroline Thor, a professional organizer and KonMari consultant who supports families—especially those navigating ADHD and neurodivergent family life—in moving…
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Have you ever been so scared of something happening that you avoid normal activities like eating an apple or brushing your teeth? In this powerful episode, I share real stories from people whose intrusive thoughts have turned everyday tasks into absolute mental warfare—and reveal why your brain does this and how to break free! 💜 If you've ever felt…
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If you’re tired of choosing emotionally unavailable men and wondering why love keeps slipping through your fingers, this episode is for you. In this episode of No More Breadcrumbs, we explore the story of the woman with the issue of blood and how Jesus didn’t just heal her body — He restored her identity and removed her shame. This conversation is …
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RESOURCES - Join my FREE workshop to boost your energy, reset your mindset, and step into your most empowered self. Sign up at danetteclass.com - To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette - Stay energized and resilient through the holid…
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What is the Inner Child? Abandonment Wound Humiliation Wound Betrayal Wound Rejection Wound Injustice Wound Learn: What Creates Rejection Wounds? and How to begin to heal from it. This episode is for you if you: You keep attracting the same type of man—different face, same problems ​​You feel incapable of choosing the right man You give your all an…
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What does it sound like when love starts to rot? It doesn’t begin with a scream, but with a whisper. A whisper that tells you jealousy is passion, control is protection, and criticism is care. In this essential, hard-hitting episode of Love, Lies, and Life Lessons, we dismantle the sinister blueprint of emotional abuse—the slow, methodical construc…
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The holidays can feel like a pressure cooker - packed schedules, emotional triggers, family dynamics, financial stress, and fantasy of how perfect it all "should" be. Most women enter this season already stretched thin…and then wonder why they feel overwhelmed, irritated, or disconnected. In this episode, Kate breaks down how to diffuse holiday ove…
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Hi beautiful! ♥️ Have you ever found yourself going back to the same type of relationship… even after you promised yourself you wouldn’t? Maybe you know it’s unhealthy, but the pull feels stronger than logic and you’re left wondering why this keeps happening and what’s wrong with you... In today’s episode, we’re getting honest about the real reason…
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Codependents, people-pleasers, those who fawn, seek approval, and external validation, do not consciously understand why they are so frustrated and unhappy. Codependency and fawning are trauma responses that all lead to anger, and resentment. Oftentimes, those who are struggling with emotional and mental health issues, who seek help, are misunderst…
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Here's something your doctor probably won't tell you: your PCOS, thyroid issues, gut problems, and autoimmune flares aren't just stress - they're your body's sacred intelligence system trying to wake you up to what you're not willing to face. In this raw, unfiltered episode, I'm sharing the most vulnerable parts of my story - how I went completely …
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Send us a text What if joy wasn’t something you waited for, but something you scheduled? We open up about moving from survival mode to a simple, repeatable plan that makes happiness a weekly habit, not a rare surprise. No perfection, no fluff—just real tools you can use today, even on a tight schedule and a tighter budget. We break down the “joy li…
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In this special coaching episode, Jillian sits down with a 38-year-old listener who’s four dates into a new connection and stuck in her head about one big question: Is he actually interested, or just passive? Together, they unpack why slow, calm chemistry can feel confusing when you’re used to intensity, what to do when someone’s texting and effort…
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Send us a text Raising kids is one thing…but raising adult kids while you’re in midlife? That’s a whole new season of motherhood — one that comes with its own blend of joy, identity shifts, boundaries, and growth. In this heartfelt and hilariously honest conversation, Julee and Michele pull back the curtain on what it really looks like to redefine …
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In this From The Couch episode, clinical psychologist and relationship expert Dr. Tracy Dalgleish unpacks a painful but common experience many couples face in in law relationships: The moment when a partner seems to disappear emotionally after stepping into their family of origin, leaving the other partner feeling alone, unprotected, or disconnecte…
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁‍♀️ S…
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This episode invites women to pause, rest, and heal as they reclaim their worth and boundaries. It encourages a gentle return to tenderness and trust in God's timing. Listeners are reminded that rest is wisdom, healing is gradual, and the right, God-led love honors and nurtures the heart. Welcome to a sacred, soft Saturday for the soul. Contact: he…
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What if the greatest pain in your life was also the beginning of your purpose? In this powerful episode of Surviving Toxic Relationships, hosts Deana and Lizzie welcome Dr. Wole (Oluwole) Babatunde—a physician, psychiatrist, author, and faith leader whose extraordinary story proves that resilience and divine purpose can rise from even the darkest v…
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Intro: Success can feel like a double-edged sword, right? Today, I’m diving into a personal tale of how I accidentally blew up a perfectly awesome part of my life because, deep down, success felt as safe as a porcupine in a balloon factory! Join me as I share the wild ride of my freelance contract that was going swimmingly until life threw me a cur…
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Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s In today’s episode, I sit down with Deb Malkin to explore what it truly means to reclaim your body, your agency, and your sense of safety from the inside out. Deb’s story of overcoming years of debilitating knee pain isn’t just about symptoms resolving—it’s about a paradigm shi…
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In this episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with divorce attorney Andrea Vacca, Esq. to explore the unique pressures of the holiday season when you're considering divorce. This is the stage where uncertainty weighs heavily, information is still being gathered, and you may not be ready—or safe—to share your plans w…
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Ever wonder why your partner’s “help” feels cold… why their silence triggers panic… or why you keep having the same arguments even when you both mean well? In this episode, Maria Shkreli, breaks down the powerful intersection between your attachment style and your empathy style — the two systems that secretly shape how you love, comfort, react, and…
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Here's the truth about why you keep breaking promises to yourself: you're trying to make decisions without a compass, and every choice becomes an internal battle instead of a clear yes or no. In this episode, I'm sharing how discovering my values after my miscarriage in March 2020 completely changed how I make decisions - and then how learning I'm …
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At 13 years old, Angela Jean lost both her father and sister to suicide - and the world she knew collapsed overnight. What followed was years of instability, survival, and learning to navigate life without a roadmap. Today, Angela is a resilience coach who helps people rewire survival patterns through rhythm, micro-movements, and nervous system wis…
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RESOURCES - Grab your FREE SEAT now to release emotional baggage and reconnect with the woman you were always meant to be at danetteworkshop.com - Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danett…
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Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomen…
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In this candid conversation, clinical psychologist Dr. Tracy Dalgleish and her husband Greg unpack a real moment from their own marriage to explore one of the most common and misunderstood relational challenges dismissiveness. Together they break down why phrases like “you’re right,” “everything will be fine,” and “don’t you think you’re being sens…
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Click here to book a free mini session/clarity call with me - a focused 25-minute call where we’ll uncover what’s keeping you stuck, identify your next aligned step, and bring clarity to what healing looks like for you. This episode explores why rest can feel unsafe - even when you’re exhausted. We break down where this pattern comes from, how tyin…
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive Your childhood isn’t just a memory — it’s still quietly running the show inside your body. This episode unpacks how “The Body Keeps the Score” shows up in ways you might never have connected. Andrea joins us for a solo episode today, pulling back the curtain on how much of her ch…
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In this episode Emily Jordan launches the Good Guy Society movement and leads step one of your royal transformation: reclaiming your crown. She helps women stop repeating the same heartbreak cycles by remembering their God-given identity and rejecting the lies that lower their standards. Emily shares five practical points—remember your identity, re…
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INTRO: Sometimes, life throws us into an enforced pause, and trust me, it’s not the end of the world! In this episode, I'm diving headfirst into my recent experience of feeling utterly unproductive and guilty for not recording. But hold onto your hats, because I discovered that this so-called “void” is actually a magical space where clarity and gro…
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Painful sex is common, but it’s not normal and it’s definitely not something you just have to live with. In this episode, we’re joined by Kristen Damery, a pelvic health physical therapist and the founder of Lava lube, to break down what’s actually happening in the body when sex hurts. We talk about muscles, nerves, lubrication, stress, and why so …
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In this episode, singer-songwriter Nick Hames joins us to share the story behind one of his most vulnerable songs—a track that dives deep into betrayal, longing, and the painful realization that some people will never be who we hope they are. We talk about the inspiration behind the lyrics, the power of repetition in “that’s just not who you are,” …
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Why is it so hard to leave situations we know deep down aren't right for us? Whether it’s a relationship that’s run its course or a job that drains us daily, many of us find ourselves stuck—unable to move forward even when the decision seems obvious on paper. In this episode of This Is How You Think, we're unpacking one of the most common (yet leas…
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In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: "I'm a 35yo woman who’s been married to a really good guy for the last seven years. He never pressures me or anything, but every time I don’t want sex, I instantly feel like i’m being a shitty wife. I know that’s som…
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Learn What Creates Abandonment Wounds? Physical abandonment: absent parent, divorce in childhood, death of a parent Emotional abandonment: parent present physically but emotionally unavailable, neglect Conditional love: love given only when you performed, achieved, or behaved "right" How Abandonment Shows Up in Your Dating Life: Anxious Attachment …
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