Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Breaking Toxic Patterns Podcasts
TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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Transformation coach and emotional intelligence strategist. Helping others to break unhealthy patterns.Whether it be heartbreak, family dynamics or career shifts. Looking for my BOLD pathfinders. Let's find your spark again.
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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Join Beryl Dingemans for raw, honest conversations about healing the mother wound, breaking free from narcissistic relationships, and reclaiming your authentic power in midlife. From toxic patterns to transformation, boundaries to breakthrough moments - this is where midlife women come to stop seeking permission and start living authentically. Host of The Radiant Reset movement and author of "No More Permission Required." Real talk, spiritual insights, practical tools. Your journey to authen ...
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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Every episode, we decode the hidden mental programming that keeps you stuck in cycles of self-destruction. From money blocks to relationship patterns, we identify and eliminate the toxic beliefs running in your subconscious mind.
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Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve. I’m Maria — Master Feminine Energy Healer | Radical Self-Love Leader | Relationship Mentor. I empower women to break toxic patterns, reclaim their worth, and activate their feminine power — so they can unapologetically choose themselves and become magnetic to soul-aligned love, expansive opportunities, and the life ...
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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Trying your best but nothings getting better ? , feeling lost and don’t know where to go from here? Join me on my podcast episodes where I’ll be sharing wisdom to help you understand your feelings and your relationships better, break toxic patterns, become your best self, find comfort and calm in the midst of chaos . And most importantly heal your broken heart 💔. I’m Psychic Christine Wallace, I’m here to support you and get your life back on track so be sure to subscribe and share my show w ...
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The Woman Behind It All | Spirituality, Relationship Advice, Boundaries, Gene Keys, Human Design
Kaija Dawn | Certified Spiritual Life & Relationship Coach, Human Design & Gene Keys Guide
The Go-To Podcast for Spiritual Women Creating Conscious, Soul-Aligned Relationships ** Top 10% Global-Ranked Podcast ** Are you tired of feeling like you're going crazy for trusting your gut about your relationship? Done walking on eggshells and compromising your truth while your partner resists any real depth or growth? If you're questioning whether your standards for emotional intimacy and true partnership are "too much," this podcast is your permission slip to stop questioning your sanit ...
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Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...
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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join Kayla Fite as she shares actionable physical and mental health tips, dives into thought-provoking conversations, and creates a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...
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Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turn ...
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A podcast for women healing from complex PTSD, childhood emotional neglect, and the patterns you haven't quite known how to name. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode brings real talk about nervous system healing, trauma responses, and what it actually takes to break cycles that have been running your life. If you've spent years people-pleasing, apologizing for existing, or looking fine on the outside while falling apart on the inside, this is for you. We ...
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Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...
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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...
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Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, im ...
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Behind the Veil is a podcast where anonymous guests reveal their most intimate relationship struggles—from emotional abuse to trust issues and unresolved trauma. Through deep, transformative conversations, I guide them to tap into their subconscious mind, uncover hidden childhood wounds, and begin the healing process. Each episode is a powerful journey of self-discovery, as we break through emotional barriers and patterns that have held them back, paving the way for real transformation and g ...
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Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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This is the podcast your abuser doesn’t want you to hear. Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice. Just real stories, real insight, and real talk—so you can finally feel seen, not silenced.
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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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Victim 2 Victor: Healing Trauma & Building Real Love
Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
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Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...
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Spiritually Medicated: Break Free From Toxic Patterns & Unlock Your Magic Within by Kyla Lam
Kyla Lam
Kyla Lam is a multi-gifted psychic medium and Love mentor. Her energetic transmissions have clients raving “Thank you for your life altering sessions!” Her talent for leading people to happiness and clarity comes not only from having held space for thousands of human stories but also from triumphing over a tumultuous past of self-abandonment and addiction. Kyla’s compassion, wisdom and no-judgment attitude has helped clients quit unfulfilling jobs, lose weight, leave toxic dynamics, find com ...
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After mentoring and coaching thousands of women since 2015 I've discovered a pattern and I'm here to help you break the reoccurring cycle of toxic relationships because it's truly how you feel about yourself that makes you hop from toxic relationship to toxic relationship. We're going to focus on all things recovery here - self-love, self-care, heart work & healing because if we're being honest at this point baybeee you need rehab! So when you tap into this podcast consider yourself checked ...
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Real Talk Meets Gentle Challenge for Mindset Mastery and Lasting Empowerment Welcome to Coaching Conversations, where hosts Maria and Lourdes bring you warm, authentic, and deeply insightful discussions that blend timeless wisdom with modern psychology and neuroscience. Each episode tackles the real struggles we all face - overwhelm, self-doubt, emotional burnout, perfectionism, and the search for meaning - through a lens of compassion, science, and practical action. With a signature style t ...
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The world keeps telling women to DO more, GIVE more, PUSH harder... And when it breaks us, they slap on words like “selfless,” “resilient,” or “strong.” The world has been gaslighting women into thinking exhaustion is normal, selflessness is noble, and “balance” means doing it all with a smile. This podcast calls BS on all of it. Here you’ll hear the truth about The Unknown Burnout — the hidden burnout no one is talking about but that’s quietly stealing women’s lives. It shows up as endless ...
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Millennial Versus is a podcast developed from the concept of understanding and acceptance. The major world events of 2020 made these four Millennials want to turn their voices into power. Our goal is to offer positive solutions to the problems that plague our society by bridging the gaps between the way each generation views and addresses these issues. So join us each week as we tackle difficult topics such as toxic masculinity, relationship deal breakers, breaking generational patterns, and ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, hum ...
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Formerly: The Marriage Podcast for Smart People
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A Toxic relationship and Fake love looks real—until it destroys you. Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist. In every ep ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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EP 11: Rosa’s Story: Healing, Patterns, and Parenting Through Depression
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34:09Rosa came to talk about her adult child’s depression — but what unfolded was way bigger. The deeper we went, the more it became clear: her own upbringing, family patterns, and old wounds were shaping today’s struggles in ways she hadn’t realized. This episode pulls back the curtain on the invisible ties between parents and children — the unspoken r…
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Breaking Toxic Relationship Patterns | How to Heal Childhood Wounds and Build Unshakable Self-Worth
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32:02Have you ever wondered why certain relationship triggers send you spiraling into anxiety, insecurity, or chasing validation from someone who can’t give you what you need? I know that feeling all too well—and what I’ve discovered is that those moments aren’t just uncomfortable experiences… they’re powerful invitations to heal at the deepest level. I…
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Giving Yourself Permission to Be Imperfect: Military Wife Edition | Ep 98
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3:19Are you exhausted from trying to be the "perfect" military spouse? In this heartfelt episode, I share my own journey as a former military wife and reveal the hidden toll that perfectionism takes on your mental health, relationships, and happiness during military life. 💜 Military life comes with enough pressure without adding impossible standards fo…
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Narcissistic Abuse Is a Cult: Trauma Bonds, Brainwashing, and Breaking Free with Vanessa Reiser | S2E6
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40:19When a relationship feels like oxygen at first and a chokehold later, you’re not “being dramatic”—you’re being indoctrinated. Narcissistic abuse doesn’t look like a one-off bad boyfriend; it mirrors a cult: love-bombing as recruitment, rules that keep shifting, punishment for noncompliance, and a leader who claims to be the only source of truth and…
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Episode #5 When Clarity meets resistance. Feel the Fear and Do it Anyway!
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10:10Send us a text Episode 5: What to do when clarity meets resistance. When you know deep down something that's repeating in your mind. Wrapping up the intro to my Podcast. Next, we'll dive into a podcast series about Dare to Reinvent Yourself: Follow the Desire that's been waiting under the fear.By Get it Got it Girl
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Episode #4 Getting Past the Fog: Clarity tool provided.
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10:10Send us a text Personal story of self-doubt and confusion. Come up with 3 areas in your life that need the most attention. Rate them 1-10. Write small actions or steps you can take. Are you in an environment that nourishes you or drains you? If this clarity tool helps you let it guide your next more. Do me a favor follow my channel if it has given …
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Rage, Resentment & Emotional Alchemy | How Facing My Anger Helped Me Unlock Power, Purpose & Clarity
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31:26What if the anger you’ve spent years suppressing isn’t something to fix—but a compass guiding you home? In this episode of The Femme Cast, I take you inside the storm — literally — to a cabin on a rock, by the ocean on an island in Thailand, where I met my rage face to face. What began as a night of emotional chaos became the birthplace of my Emoti…
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Brotherhood After 40: Christian Men on Faith, Friendship & Legacy (RRWS Ep. 6)
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37:00A 30-year college brotherhood on alignment, accountability, and legacy — with Kingdom Artist of the Week: Mission. Three brothers in Christ—Anthony Dixon, Morrell Miles, Patrick M. Gill—share how a 30-year college bond survived new cities, careers, and life changes. Host Natasha Elaine walks them through the Roads, Rocks, Weeds & Soil (RRWS) framew…
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103 | You Want Confidence, But You’re Still Thinking Like the Old You
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40:04Hi beautiful! ♥️ Have you ever felt like no matter how hard you try, you’re just not seeing the growth or confidence you’ve been praying for? Maybe you're reading the Word, showing up, staying busy, but still wondering why things aren’t taking root in your life. In today’s episode, we’re diving deep into the Parable of the Sower and how it reveals …
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Send us a text Ever been told—quietly or loudly—that something in you needs fixing? We open a sacred space to challenge that script and guide you back to a steadier truth: nothing about your worth is broken. Across this gentle, immersive meditation, we start with the body—softening the jaw, relaxing the shoulders, and letting the belly loosen—so yo…
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Send us a text Stop treating your pain like a verdict. We explore why so many of us secretly believe we’re “broken” and how that belief hijacks our choices, our boundaries, and our capacity to love. Through candid stories, compassionate reframes, and grounded practices, we map a path from shame to sovereignty—where every crack holds the gold of you…
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Send us a text The noise of change can feel relentless—alarms from the news, shifting routines at home and work, and that tug to control what won’t be controlled. We invite you into a different cadence: a quiet, breath-led practice that helps you release the grip, soothe anxiety, and reconnect with the steady part of you that has been here all alon…
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Is Past Trauma Affecting Your Singing Voice?
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38:13For many performers, the voice can feel like a mystery. You practice the techniques, you know the music, but a persistent block, chronic tension, or crippling stage fright holds you back from your true potential. What if the root of that struggle isn’t in your technique, but in your history? The body keeps a score of our experiences, and for a sing…
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Brotherhood After 40: Christian Men on Faith, Friendship & Legacy (RRWS Ep. 6) AUDIO
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24:00A 30-year college brotherhood on alignment, accountability, and legacy — with Kingdom Artist of the Week: Mission. Three brothers in Christ—Anthony Dixon, Morrell Miles, Patrick M. Gill—share how a 30-year college bond survived new cities, careers, and life changes. Host Natasha Elaine walks them through the Roads, Rocks, Weeds & Soil (RRWS) framew…
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047 | Where Fear Lives vs. Where Knowing Lives in Your Body (And How To Tell The Difference)
25:56
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25:56You've been taught to distrust the one thing that's been trying to protect you all along: your body. Every time that stomach drops, every time your chest gets tight, every time your shoulders creep up to your ears - you've probably labeled it as anxiety, overthinking, or "being too sensitive." But here's what nobody tells you: your body speaks two …
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When Codependent Mothers Misread Their Children: When Innocence Feels Like Rejection
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21:48When Innocence Feels Like Rejection: How Codependent Mothers Misread Their Children What happens when a child’s innocent comment gets filtered through the lens of an unhealthy, codependent mom versus a healthy, emotionally attuned mom? The difference can shape not only the child’s self-worth but also the generational cycle of codependency. In this …
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Why People Don't Empathize - and How To Communicate With Love
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18:47Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and …
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Why Does My Wife Shut Down When I Share My Feelings?
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12:08Have you ever tried to share something real with your wife — your loneliness, stress, or sadness — and she just shuts down? Maybe she goes quiet, gets defensive, or seems to disappear emotionally. You’re left standing there, wondering what just happened — and why you feel worse for even trying. In this episode of The Secure Husband Podcast, Bruce A…
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21. Why You’re Not Too Old to Try Something Wild
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21:57Send us a text Who says midlife means slowing down? Jules and Michele are here to flip that script and prove that this season of life is the perfect time to shake things up, try something bold, and live fully on your own terms. From skydiving at 50 to taking solo trips to St. Lucia, the Spicy Midlife Women are spilling real stories about stepping o…
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Can a man really be happy in a marriage without sex? Most husbands facing this question feel torn — wanting to stay faithful and kind, but also feeling unseen, rejected, and empty. You’re not broken for wanting intimacy. You’re not selfish for craving connection. You’re human. In this episode of The Secure Husband Podcast, Bruce Abbott shares the s…
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046 | How To Know When It's Time To Leave or Stay In Your Relationship (And My Biggest Fear About This)
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30:46What if the relationship that needs the most work isn't the one you're in - it's the one you have with yourself? In this episode, I'm sharing my biggest fear about the work I do with women - that teaching you to trust yourself might lead you to leave your relationship prematurely, before you've done the real work. This isn't a "stay at all costs" m…
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Stop Trading Short Term Comfort for Long Term Anxiety
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28:14Stop Trading Short-Term Comfort for Long-Term Anxiety That little lie to your boss or skipped hard conversation feels easier in the moment. But your subconscious never forgets. The discomfort compounds until it becomes chaos. Integrity is painful in the moment, but dishonesty is agony in the long run. Choose the pain that sets you free, not the one…
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Ep. 302 Your Attention is Sacred: How Social Media Makes You Shop for Flaws with Amelia Hruby”
1:11:03
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1:11:03Natalie chats with Amelia Hruby about social media and why our attention is sacred. They explore how platforms make our subconscious “shop for flaws and failures,” the parallels between social media and toxic relationships, and practical steps for reclaiming your attention. Amelia's book Your Attention is Sacred Except on Social Med…
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One Size Fits One: Derek Crager on Diagnosis, Design, and Doing Different
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48:07Mike and Chaya sit down with Derek Crager to discuss his journey of being late-diagnosed AuDHDer, how embracing his neurodivergence led him from the manufacturing floor to building transformative accessible AI tools for the neurodivergent community, and what it truly means to create human-centered technology that actually fits. We Also Cover: How r…
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There is one thing I wanted to do equally as much as my passion and career now. But I discovered that, to teach, coach, guide, and mentor people in my equal passion, I first had to do what I do now: help people discover who they really are through rewiring, healing, and personal development. "Miracles come in moments. Be ready and willing." Wayne D…
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Send us a text A uniform, a cigarette break, and a teenager who just wanted to feel seen—what starts as attention quickly reveals the blueprint of grooming and coercive control. We follow Sarah as a 16-year-old pulled into an adult’s orbit, pressured into marriage through a pregnancy ultimatum, and cut off from school, work, and friends. The twist …
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High Conflict Communication Skills: Navigating Personal Change and Blended Family Dynamics
30:02
30:02
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30:02Navigating Complex Relationships: From Personal Transformation to Step-Family Dynamics Bill Eddy and Megan Hunter explore two compelling listener questions involving relationship challenges and personal growth. This episode provides valuable insights for anyone dealing with complex interpersonal dynamics or seeking lasting behavioral change. Unders…
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Trauma Isn’t a Wall - It’s a Door: Ancient Wisdom for Modern Healing
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35:25
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35:25In this enlightening episode of Victim 2 Victor, we’re joined by Dr. Richard Grossman - Integrative Healer, Author, and Authority on Ancient Wisdom for Modern Healing. With over four decades of experience in acupuncture, Chinese medicine, and Amazonian shamanism, Dr. Grossman has dedicated his life to helping people see trauma not as an ending, but…
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Unlock Your Feminine Power: Heal Masculine & Feminine Energy for Flow, Wisdom & Magnetic Presence
35:41
35:41
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35:41What if the exhaustion you feel isn’t about doing more, but about living in one-speed mode in a world that wasn’t designed for your full power? In this transformative finale of the Unapologetic Feminine Awakening: Rebel, Rise, Radiate series, we dive deep into the sacred dance between your inner masculine and feminine energies—and reveal why master…
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Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and …
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Celebrating a New Season of The Best of YOU Podcast!
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3:18
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3:18The Best of You Podcast is your weekly space for wholehearted healing and soul-deep growth. Every Thursday you'll learn from Dr. Alison Cook—a psychologist, author, and former teacher who’s passionate about breaking down complex ideas into simple, practical tools you can use every day. You’ll find science-backed strategies and spiritual wisdom to h…
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179: Building Wise Trust - How to Protect Your Heart Without Closing it Off
32:19
32:19
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32:19What if you weren’t meant to trust blindly, but to trust wisely? Trust is sacred - and when it’s broken, it’s easy to shut down or swing toward over-trusting. In this episode, Alison explores how to cultivate a steady, discerning trust, one that honors both your boundaries and your desire for connection. Dr. Alison explores what it means to build w…
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5. Who You Became to Survive: Finding Freedom Beyond the Roles
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8:10Win a free spot inside Becoming the One! Click here for the chance to join my 12-week program completely free. We all play roles that once kept us safe - the strong one, the helper, the achiever, the one who never asks for too much. But what happens when those roles stop protecting you and start keeping you stuck? In this episode, we unpack them an…
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Autism Uncovered: Dr Graham Campbell on Traits, Myths & The Spectrum
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41:11Join us on Relational Lives as we welcome back Dr. Graham Campbell from Flint Healthcare in Sussex to dive into the world of autism in adults. Dr. Graham unpacks what autism spectrum disorder is, debunking myths about its presentation and exploring its core traits, from social communication challenges to sensory processing differences. He discusses…
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Why Do I Self-Sabotage Right Before Success?
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14:24
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14:24Do you ever pull away when things finally start to go right? Maybe your marriage starts improving, your business gains traction, or you feel more confident than ever — and then you suddenly check out, pick a fight, or quit. That’s self-sabotage. And it’s more common than you think. In this episode of The Secure Husband Podcast, Bruce Abbott explain…
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EP 12: Reconnecting Chapters: Maria & Madge – 19 Years Apart. One Dinner. Endless Stories.
15:49
15:49
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15:49After 19 years on separate paths, lifelong friends Maria and Madge finally reconnected in late August. What was meant to be a simple dinner turned into something much deeper—laughter, nostalgia, unexpected truths, and conversations that touched a nerve. I felt that in our first episode, it touched on some wounds we needed to understand so we could …
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88. How to Thrive and Shine in Love and Life | My Conversation with Julee Sung
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40:08
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40:08What if the thing you’re chasing finally shows up the moment you stop trying to control it? In this week’s episode, I sit down with bestselling author and coach Julee Sung, whose book Thrive and Shine tells the story of rebuilding your life and self-worth after burnout. We talk about what happens when you finally let go of the timeline, stop leadin…
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Ep 172: Training Attorneys to Recognize Coercive Control — With Jill Montes and Dr. Ramona
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50:02Family court is often the last place survivors expect to or actually find safety, yet for so many, it’s where their battle continues. What if we could do something to change that? I’m talking with Jill Montes and Dr. Ramona Probasco from the Healing While Living Free Foundation to talk about the systemic failures of family court, why survivors ofte…
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Blocked, Ghosted or Grace? A Panel on Friendship, Fallouts & Forgiveness After Forty | RRWS Podcast (AUDIO ONLY)
24:21
24:21
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24:21Some friendships last four months. Ours lasted over four decades… but not without some fights, faith shifts, and full-on fallouts. In Episode 5 of our Friends After 40 series, host Natasha Elaine is joined by four real ones — Keedah, Jamila, Keisha, and Kia — childhood friends who have walked through 40+ years of life together. From middle school b…
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Season 2 Trailer: Adult Child is Back - Buckle Up for the Mess
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2:58After an eleven-month hiatus, Adult Child is back... messier, deeper, and more honest than ever. Host Andrea Ashley returns to revisit what it really means to heal from a dysfunctional family, through brutal honesty, emotional truth, and humor (of course). This season kicks off with vulnerability and chaos — trauma bonds, repetition compulsion, and…
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Wednesday Real Stories: "Coming Last: Choose again "
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15:50
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15:50Intro What if the beliefs that feel most true about who you are—the "I'm not…" statements you've carried for years—are just choices you made in the past? In this raw Real Wednesday episode, Heather V Masters shares the story of how she transformed a 20-year identity as "not a runner" in just three weeks, from finishing a traumatic 2000 half-maratho…
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Blocked, Ghosted or Grace? A Panel on Friendship, Fallouts & Forgiveness After Forty | RRWS Podcast
32:00
32:00
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32:00Some friendships last four months. Ours lasted over four decades… but not without some fights, faith shifts, and full-on fallouts. In Episode 5 of our Friends After 40 series, host Natasha Elaine is joined by four real ones — Keedah, Jamila, Keisha, and Kia — childhood friends who have walked through 40+ years of life together. From middle school b…
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OCD Intensives for Military Wives: Fast, Specialized Help Without Leaving Home | Ep 97
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8:02
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8:02By Erin Davis
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045 | How I Created Safety In An Unsafe Relationship (And Ended It With Love)
26:17
26:17
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26:17By Kaija Dawn | Certified Spiritual Life & Relationship Coach, Human Design & Gene Keys Guide
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The Mid-Loser Fear: Why I'm More Scared for My Daughter Than My Son | S2E05
40:50
40:50
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40:50By Lisa Sonni
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Setting and Maintaining Emotional Boundaries in High Conflict Relationships
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17:36
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17:36Connect with Leanne on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of exp…
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What Does It Really Mean If My Wife Never Wants Intimacy?
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15:06
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15:06By M. Bruce Abbott, M.A, CPC
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