Break Habits Podcasts

Break Habits public

show episodes

1
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Lisa Lizotte | Home Organizer and Habits Coach

217

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19h ago19h ago

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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...

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The Habit Healers

Laurie Marbas, MD, MBA

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2d ago2d ago

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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...

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Making it Personal with Bishop William Joensen

Iowa Catholic Radio

260

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7d ago0w ago

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Bishop William Joensen of the Diocese of Des Moines gets personal with his guests discussing both their personal and spiritual life.

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Habit Doctor's Podcast

Dr.Purushothaman

417

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3d ago3d ago

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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

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3d ago3d ago

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Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...

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Decoder Ring

Slate Podcasts

486

124

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9d ago1w ago

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Decoder Ring is the show about cracking cultural mysteries. In each episode, host Willa Paskin takes a cultural question, object, or habit; examines its history; and tries to figure out what it means and why it matters.

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The Everyday Awesome Project

Polly Mertens & Samantha Pruitt

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20h ago20h ago

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The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyd ...

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Positively Living®: Shame-Free Productivity Conversations

Lisa Zawrotny

265

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4d ago4d ago

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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...

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Dutch Speaking Academy - Speak Dutch with Confidence

Mariska van der Meij

104

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4d ago4d ago

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Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...

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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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3h ago3h ago

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.

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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Dr. Sherry Price | EpicYOU Coaching

235

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2d ago2d ago

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...

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A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell

141

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11d ago1w ago

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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com

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3AM Reset : Intimacy After Porn

Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert

222

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12d ago1w ago

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The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best sel ...

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Faith & Finance Live

Moody Radio

100

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4h ago4h ago

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Daily

Fresh, relevant, and fun, Faith & Finance Live is a daily radio program to help listeners manage their finances in a way that pleases God. Join Rob West for listener interaction, expert guests, and sound advice.

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The Rich Roll Podcast

Rich Roll

140k

919

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5d ago5d ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Heart Glow CEO®

Kc Rossi

264

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24d ago3w ago

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Welcome to Heart Glow CEO®, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!

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The Habit Architect

Michael Cupps

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1d ago1d ago

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Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for e ...

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It's Not About the Alcohol

Colleen Kachmann

219

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1d ago1d ago

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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...

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From Creative Passion To Profit

Mahmood Reza

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3d ago3d ago

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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...

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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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15d ago2w ago

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...

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Soft Skills Engineering

Jamison Dance and Dave Smith

463

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5d ago5d ago

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It takes more than great code to be a great engineer. Soft Skills Engineering is a weekly advice podcast for software developers about the non-technical stuff that goes into being a great software developer.

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Bucs In The Basement

The Broadcast Basement

100

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19h ago19h ago

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Covering Pittsburgh Pirates Baseball. For Fans, By Fans!

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Organized On Purpose | Declutter, Decluttering Tips, Home Organization, Home Management, Habits

Kristina Borseti | Professional Home Decluttering & Organization

100

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2d ago2d ago

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Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...

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Your Great Journey

Your Great Journey

187

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10d ago1w ago

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Tips, techniques, and insights to help you master big change.

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How to Stop Podcast : Breaking Bad habits| Addiction | Personal Growth | Relationships | Diet | Love | Faith | Happiness |

How to Stop

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8+ y ago8+ y ago

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Podcast by How to Stop

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How to Drink Less

Adriana Cloud

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1d ago1d ago

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You don’t have to hit rock bottom. You don’t need to call yourself an alcoholic. And you definitely don’t have to commit to never drinking again if that feels too scary. How to Drink Less is for anyone who’s ready for a healthier, more intentional relationship with alcohol—whether you’re just starting on your sober-curious journey, trying to cut back on drinking, or looking for a new way to control alcohol cravings without relying only on willpower. Hosted by sobriety coach and hypnotist Adr ...

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CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

Shelley Rose Shearer

300

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10M ago44w ago

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High Functioning Habits

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Triibe Podcast (#WeTheTriibe)

CalledOut Music

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1M ago6w ago

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Sharing life lessons, stories and vibes. #WeTheTriibe

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Aging Flipped with Debi Talbert

Debi Talbert - Mindset & Alcohol Freedom Coach

123

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15d ago2w ago

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...

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Thrive Beyond Weight Loss

Dr. Brookh Lyons

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3d ago3d ago

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Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!

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Change Wired

Angela Shurina

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7h ago7h ago

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...

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SOLVED with Mark Manson

Mark Manson

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29d ago4w ago

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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.

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TK TORQ

Tom Kelly

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3d ago3d ago

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The ’TK TORQ’ podcast strives to uncover all things self development and personal wellbeing for young people. Specifically designed for the youth, 27 year old host Tom, provides a sounding board through first hand life experience to help listeners navigate the crucial stages of constructing of their adult self. To compliment and dissect these lessons, distinguished guests in their field will also share their knowledge and discuss how we can accelerate our pursuit to living life with the utmo ...

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Always Free

Jason Graystone

171

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8d ago1w ago

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Welcome to the leading podcast for financial empowerment and wealth creation. Subscribe to this podcast so you don’t miss an episode. You can connect with Jason on social media and subscribe to the Jason Graystone YouTube Channel for weekly videos Don’t forget to also subscribe to the weekly newsletter to receive frequent educational content and action steps to help you design your life so you can be who you want to be. For news on all future events and updates, go to jasongraystone.com

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The Sophisticated Delinquent

Dylan Pelletier

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15d ago2w ago

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The Sophisticated Delinquent podcast combines the perfect mix of comedic stories with informative conversations carried out by the show's guests and its host, Dylan Pelletier. No topic is off limits in this podcast. So tune in every Monday, you just might learn a thing or two.

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Passion Struck with John R. Miles

John R. Miles

619

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18h ago18h ago

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Stop Waiting. Start Living. Most of us have been conditioned to believe a lie. We’re told that our worth is something to be earned, that we need to achieve more, hustle harder, and prove ourselves before we can finally feel like we matter. But no matter how much we accomplish, something still feels missing. Why? Because mattering isn’t something you prove—it’s something you create. And everything changes when you stop proving your worth—and start embodying it. Why Passion Struck is Different ...

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Breaking Bread Podcast

ACCFS Staff

251

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5d ago5d ago

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Around the meal table, needs are met. As participants we celebrate the common solution to our physical need - bread. While we do so, bread of another type is broken as well. Help, hope and encouragement are shared to meet the needs of our struggles, heartaches and questions. Breaking Bread is reminiscent of these life giving conversations. This podcast strives to meet some of our common needs through our common solution – The Bread of Life.

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Cashflow Diary™

J. Massey

693

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2M ago7w ago

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J. Massey, real estate investor, entrepreneur, sales coach, instructor, master facilitator of Robert Kiyosaki’s CASHFLOW™ 101 games and creator of Cashflow™ Diary, offers free training courses for new and experienced investors. Break through the clutter of learning real estate and business investing and become a successful entrepreneur. Listen to beneficial strategies to improve your skills in prospecting, placing offers, closing deals, buying, selling, wholesaling, fix & Flips, rehabs and m ...

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The Healthy Compulsive Project

Gary Trosclair

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3d ago3d ago

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...

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Train 2.0 Show with Jason Yee

Jason Yee - Train 2.0

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20d ago2w ago

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The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.

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Eating Habits for Life

Kate Johnston

169

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1d ago1d ago

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Welcome to Eating Habits for Life, the podcast for career women who want to break bad eating habits for good. Without stress, diets, or needing more willpower. Are you tired of emotional eating, mindless snacking, cravings that never seem to stop, or the all-too-familiar cycles of overeating and binge eating? Do you feel like you’re stuck in a pattern of trying (and failing) to change your eating habits, but never seem to get the results you want? I get it. As a busy career woman, juggling w ...

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Take a Break from Drinking

Rachel Hart

445

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4d ago4d ago

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...

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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms

Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend

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4d ago4d ago

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Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...

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Advantage Point

Traci Knight

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23d ago3w ago

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We dive into the 9 essential steps to help you level up your life and create the success you desire. These steps aren’t just about motivation—they’re about real, actionable strategies to shift your mindset, sharpen your focus, and take control of your journey. I’ll break down the tools you need to: ✅ Gain clarity on your goals ✅ Strengthen discipline and consistency ✅ Align your attitude and emotions with success ✅ Build trust in yourself and your process ✅ Execute with precision and elevate ...

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Change Academy

Monica Reinagel

182

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3M ago11w ago

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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com

show series

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18 | 3-Step Digital Declutter: Transform Your Lock Screen, Home Screen, and Notifications to Reclaim Your Focus 15:00

3d ago15:00

15:00

In today's episode, I'm sharing a simple but powerful 3-step digital declutter that focuses on what your eyes encounter countless times each day: your lock screen, home screen, and notifications. These small changes can dramatically shift your digital landscape and, more importantly, your spiritual attention. In This Episode You'll Learn: Why what …

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Four Bad Business Habits to Break 9:39

3d ago9:39

9:39

We all have business habits. We have some good habits that give us the edge in business, and we have bad habits that quietly hold us back from the progress we want to make. In this episode; "Four Bad Business Habits to Break" I dig into four specific bad habits that nearly every business owner falls into at some stage, even if we think we’re doing …

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Breaking The Pirates Habit(s) 45:33

8d ago45:33

45:33

Craig and Scott (@PirateTakes) have a discussion about how tough it is to be a Pirates Fan, while mixing in some real baseball talk about Davis maybe needing a little bit more of a run, Gene Lamont's positive addition to the dugout, the unfortunate news about Jones and the decision to bring up Burrows before Bubba. Brought to you by Sportsvival! Cr…

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Breaking Free from the 75% Thought Loop: and building habits for your future self faster 18:46

9d ago18:46

18:46

Do you ever feel like you're stuck in a loop, making the same decisions day after day despite your best intentions to change? You're not alone. In this episode we'll explore this fascinating fact how 75% of our daily thoughts are nearly identical to yesterday's, creating a cycle that keeps us living in our past rather than growing into our future. …

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42 | Stuck in a Bad Habit Loop? How to Break Bad Habits with Jesus, Grace, and Neuroscience | Healthy Habits, Routines, and Rhythms for Christian Homemaker Wives 37:11

12d ago37:11

37:11

We all talk about building good habits—but what about the bad ones? The ones we hate, feel ashamed of, or feel stuck in? In this episode of the Lovely Home Podcast, Evelyn walks you through a grace-filled, biblically rooted, and brain-science-backed approach to breaking bad habits as a Christian woman. From spiritual surrender to neurological rewir…

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FINAL EPISODE: Breaking Old Mind Habits 9:29

15d ago9:29

9:29

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her w…

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#6 Tackling Anxiety and Stress: Identify, Prevent, Self Soothe. How YOU Can Build/Break Habits. 37:00

20d ago37:00

37:00

Anxiety and stress comes in the form of all shapes and sizes. I let it dictate and control my reality for too long in my early 20's. I became accustomed to being highly strung and functioning in an elevated, clouded emotional state that wasn't serving my future self. Now, with a deeper understanding and real life experience I've found a way to miti…

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Breaking Habits That Don’t Serve Your Goals 51:29

23d ago51:29

51:29

In this episode, I catch up with Kaylor Betts to discuss why breaking out of comfortable habits can make you feel like a fraud and an imposter. We talk about how to overcome mental beliefs to achieve the life you desire. Enjoy JGBy Jason Graystone

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The Sacred Gift of Rest 43:00

15m ago43:00

43:00

These days, too many of us are physically, emotionally, mentally, and financially overloaded. And our demanding lifestyles sometimes make it feel like rest is a bad thing. But what does God’s Word have to say about rest? On today's Faith & Finance Live, Rob West will look at rest from a biblical perspective. Then he’ll tackle some financial questio…

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Can You Drink and Still Be “Healthy”? 8:09

3h ago8:09

8:09

Can you really drink and still be “healthy”? Or is that just what wellness culture wants you to believe? In this episode, Mike Hardenbrook unpacks the science and nuance behind alcohol’s place in a healthy lifestyle, including: What alcohol actually does to your brain, sleep, hormones, and metabolism Why “moderation” isn’t always as safe or harmles…

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Reps In, Goals Out: a 3-step system to turn falling short into future results 22:02

7h ago22:02

22:02

Ever catch yourself frustrated by a lack of progress despite feeling like you're working hard? You're not alone. It's the most common reason for quitting ... early. The disconnect between effort and results often comes down to a simple truth: we expect extraordinary outcomes from ordinary input. Looking at myself in the gym mirror recently, I reali…

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The Rest of The Pirates Story 38:24

10h ago38:24

38:24

Craig and Scott (@PirateTakes) discuss the potential Henry Davis breakout, how the team is using arms like Burrows and Ashcraft, why Bubba is still in AAA and the difficulty of choosing the correct Free Agents or Trade Candidates to fill the holes on the Pirates Roster. Brought to you by Sportsvival! Craig Toth previously covered the Pirates for In…

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Return on Energy: Rethinking ROI in the Age of Burnout w/ John R. Miles | EP 618 32:03

21h ago32:03

32:03

In episode 618 of Passion Struck, host John R. Miles delivers a powerful solo reflection that caps off Mental Health Awareness Month with one essential question: "What’s the real Return on your Energy?" Drawing on recent interviews with Dr. Judith Joseph and Dr. Andrew Brodsky, as well as past solo episodes that introduced frameworks like H.O.M.E. …

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Are You Loving Your Kids into Debt? 43:00

20h ago43:00

43:00

You’ve probably heard it—or said it yourself: “I just want my kids to have what I didn’t.” It sounds noble, but it can sometimes lead to financial trouble. On the next Faith & Finance Live, Rob West will talk with Dr. Art Rainer about how that mindset can push parents into debt. Then Rob will answer some questions on different financial topics. Fai…

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216 \\ Summer is the Best Time to Get Organized - What You Should Focus On 36:50

19h ago36:50

36:50

Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons. In this episode, I’m sharing why summer is the best time to get your home…

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75: Health is Wealth with Coach Sam 22:42

20h ago22:42

22:42

Coach Sam is IN THE HOUSE this week and has an urgent offer you can not refuse! Well, unless you don't want to be health rich! Here is the deal- what if the most lucrative part-time job you'll ever have is taking care of your own body and mind? Coach Sam delivers this powerful wake-up call about treating your health as your most valuable investment…

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THA EP18 - Scaling Smart: The Habits Behind Modern Demand Gen Mastery 35:49

21h ago35:49

35:49

What separates high-growth tech companies from those stuck in stagnant lead funnels? It’s not just tools. It’s not just talent. It’s habits, the daily, intentional actions that compound into sustainable demand. In this episode, Michael Cupps is joined by Shannon Prager, President of Leadit Marketing. Shannon helps tech companies with complex offeri…

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The Truth About “Flush” Reactions to Alcohol 9:29

1d ago9:29

9:29

Ever wonder why your face turns red after just one drink? That post-sip glow isn’t just awkward — it’s a sign your body processes alcohol differently. In this episode, Mike Hardenbrook breaks down the truth about alcohol flush reactions, including: What causes your skin to flush and heart to race after drinking Why this reaction is linked to geneti…

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EP218 Minisode: Reducing Anxiety is the Anti-Goal 11:03

1d ago11:03

11:03

In today’s episode, Colleen dismantles one of the most common mindset traps she see's in her clients: the belief that anxiety is something to get rid of. If you’ve ever said, “I’m just an anxious person,” or used alcohol to calm your nerves before a flight, presentation, or party—you’re not alone. But what if anxiety itself isn’t the problem? She'l…

1
How to Use Intuitive Eating to Stop Overeating and Lose Weight Naturally 12:22

1d ago12:22

12:22

Ever find yourself wanting a snack, but knowing you don't need it? Or eating pizza or pasta beyond fullness? Leaving you feeling frustrated and like you have no self-control. And making changing your eating habits and losing weight so much harder. If so, this episode on how to use intuitive eating to stop overeating and lose weight naturally, is ju…

1
Andrew Brodsky on How to Be Seen Without Being Always Available | EP 617 56:35

1d ago56:35

56:35

In this episode of Passion Struck, Dr. Andrew Brodsky—organizational psychologist, UT Austin professor, and author of PING: Mastering the Art of Virtual Communication—explores how presence, intention, and clarity have become the most undervalued skills in our increasingly virtual world. Drawing from his groundbreaking research and insights from PIN…

1
9. How to Feel Your Feelings without Numbing Them 26:28

1d ago26:28

26:28

If you’ve ever reached for a drink just to take the edge off—because you were stressed, bored, anxious, or just overwhelmed—this episode is for you. I unpack the emotional side of drinking: why we use alcohol to avoid feelings, how that avoidance becomes a habit, and how learning to feel your feelings (without numbing them) is the key to creating l…

1
Finding the Right Financial Advisor 43:00

2d ago43:00

43:00

When it comes to managing money wisely, many of us could use some help, but how do you know you’ve found the right financial advisor? On today's Faith & Finance Live, Sharon Epps will join Rob West to explore a few key questions you should ask when hiring someone to help you with your financial decisions. Then Rob will tackle some financial questio…

1
Anne Maillette | Reversing Pre-Diabetes with Healing Habits 1:06:12

2d ago1:06:12

1:06:12

In this episode of The Habit Healers Podcast, Dr. Laurie Marbas sits down with Anne Maillette, who shares how she went from chronic stress, weight struggles, and a pre-diabetes diagnosis to thriving health through small, consistent habits. You’ll hear how she simplified her life, embraced whole food plant-based eating, and discovered strength in co…

1
Lying to Ourselves 20:16

2d ago20:16

20:16

By Dr. Brookh Lyons

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116 | Finding Gospel Grace in Household Chaos. With Author and Decluttering Expert, Dana K. White (Part 1) 22:15

3d ago22:15

22:15

Hi friends, Does it feel like you’re forever sorting, scrubbing, and shuffling stuff—yet your home never looks any closer to “done”? In this candid conversation, bestselling author and No‑Mess Decluttering Method creator Dana K. White shares how God used the “thorn” of her perpetually messy house to spark a spiritual transformation—one that now hel…

1
Why Alcohol Affects Men and Women So Differently 9:06

2d ago9:06

9:06

Why does alcohol hit some people harder than others — even when they drink the same amount? The answer isn’t just “tolerance” — it’s biology. In this episode, Mike Hardenbrook breaks down the science of how alcohol affects men and women differently, including: How body composition and enzyme levels change alcohol absorption The role of hormones in …

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231: Hormone Harmony: Bioidentical HRT For Midlife Vitality 40:17

2d ago40:17

40:17

🎙️ Episode Title Hormone Harmony: Bioidentical HRT For Midlife Vitality ✨ Episode Summary Hot flashes and night sweats are just the beginning. In this episode, Dr. Sherry Price discussed some of the latest science and a podcast that is a must-listen for anyone considering hormone replacement therapy. Highlighting a powerful interview with Dr. Rache…

1
The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you. 19:52

2d ago19:52

19:52

Ever wonder why thousands of people willingly sign up for grueling marathons and obstacle courses, yet struggle to maintain basic health habits? Games! The answer lies not in the level of difficulty, but in how our brains perceive challenges when they're framed as games rather than obligations. In this fascinating exploration of gamification, we de…

51
When Should You Take Social Security? 42:44

3d ago42:44

42:44

Whether to buy a house or go to college are major financial decisions but so is deciding when to take Social Security. That’s because tens of thousands of dollars, if not more, are on the line when deciding what’s the right time for you to start receiving your benefits. On today's Faith & Finance Live, Rob West will talk with Eddie Holland about wh…

1
The Art Of Prioritizing Long-Term Thoughts 6:10

3d ago6:10

6:10

You have a wide range of options for achieving your objectives. In any endeavour, you’ll likely have to put in a lot of effort. Here’s a thought experiment for you: Read&Listen More Support the showBy Dr.Purushothaman

1
Can Your Liver Bounce Back? 8:58

3d ago8:58

8:58

Your liver does a lot — from filtering toxins to keeping your body balanced — but how much damage does drinking really do? And more importantly, can it recover? In this episode, Mike Hardenbrook breaks down the science of liver health, including: What alcohol actually does to your liver over time Which kinds of damage are reversible (and which aren…

1
#7 Reframing Time: Be More Productive, Work Towards Flow State 18:29

3d ago18:29

18:29

Our parameters of productivity have always coexisted with the 24 hour day, but what if we changed the rules and moved the goalposts of our definition of internal success and emotional regulation? With infinitely better living circumstances and the ability to access endless information, would we simply stay on task, get more done and feel better whi…

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EP217 What it really means when old habits resurface 56:18

3d ago56:18

56:18

After 10 months of consistent progress, one of my clients recently found herself drinking every day for two weeks. In this episode, I walk you through the private coaching conversation we had—what really caused the setback, how she responded, and why it had nothing to do with alcohol. If you’ve ever told yourself “I should be farther along by now,”…

1
Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward 23:24

3d ago23:24

23:24

Is burying the past holding you back? Most of us live as if we are still in the past without being aware of it. Discover how understanding your personal history can help you reclaim buried strengths, rewrite limiting stories, and live more freely in the present.By Gary Trosclair

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424: When Drinking Less Feels Like a Fluke 26:50

3d ago26:50

26:50

When someone successfully moderates their drinking or says no to alcohol in situations where they previously would have reached for a drink, they tend to view it as a fluke and go back to worrying about when they'll slip up again. But was it a fluke? As humans, we often attribute our wins to external factors - the circumstances, other people, or pu…

1
Dr. Judith Joseph on The Hidden Epidemic of High-Functioning Depression | EP 616 50:33

4d ago50:33

50:33

In this powerful Passion Struck episode, John R. Miles sits down with Dr. Judith Joseph—board-certified psychiatrist, clinical researcher, and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. Together, they unpack the silent struggle of individuals who appear to “have it all together” while suffering emotionally ben…

1
Redeeming Our Financial Failures 43:00

4d ago43:00

43:00

In Romans 2:4, Paul reminds us that it’s God’s kindness that leads us to repentance. What a gift—that even in our failures, God invites us back with grace, not condemnation. On today's Faith & Finance Live, Rob West will talk about what God’s grace—that He extends to us so freely—means for our financial lives. Then he’ll answer some financial quest…

1
The Internet Is Your New Sober Buddy 10:42

4d ago10:42

10:42

Trying to drink less, but don’t vibe with traditional programs? You’re not alone — and you’re definitely not without support. From Reddit threads to TikTok comments, online communities are redefining what it means to change your relationship with alcohol. These digital spaces are honest, judgment-free, and full of people just like you — figuring it…

1
Episode 462: Supporting laid-off employee and how to rebuild culture after layoffs 28:46

4d ago28:46

28:46

In this episode, Dave and Jamison answer these questions: One of my employees is probably getting laid off, what do I do!?! I’m a tech lead / manager for a consultancy and a contract reduction means that one of the people I supervise is likely going to get laid off soon! We’ve found new roles for most of my people, but it’s likely that at least one…

1
#107 | Dutch for Parents - Waarom nu? (Instagram live 26 mei 2025) 8:35

4d ago8:35

8:35

Dutch for Parents – laatste kans (chance) om mee te doen!Are you an international parent who wants to feel more confident communicating with school, other parents, and your child in Dutch?✨ Today and tomorrow are your final chance to join Dutch for Parents.If you join now:- You'll have access to the group until mid-September – so you’ll start the n…

1
43 | Lovely Home Rhythms: The Secret to Having a Guilt Free Home | Encouragement for Christian Homemaker Wives | Habits, Routines, and Rhythms for the Home 26:01

5d ago26:01

26:01

Hey lovely friend, welcome back to the Lovely Home Podcast! I’m your host, Evelyn—and today’s episode is going to breath of fresh life into the way you look at your home, your to-do list, and even that dishwasher that’s waiting to be unloaded. We’re talking all about Lovely Home Rhythms—not rigid routines that burn you out, but grace-filled pattern…

1
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

4d ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

1
The Story of Mental Health 38:19

4d ago38:19

38:19

May is Mental Health Awareness month. Like most matters that get highlighted with a month’s recognition, there is a story to be told. In this episode of Breaking Bread, Ron Messner and Ted Witzig Jr. join to tell the story. A story that has loving as Jesus loves at its center. The story of mental health can be told from two perspectives: a societal…

1
The Impatience Paradox: how to develop more patience for getting results when progress is almost invisible 17:47

4d ago17:47

17:47

Have you ever felt that nagging impatience when working toward an important goal? That almost physical itch wondering why success isn't happening faster? You're not alone. The truth is that transformative change rarely feels significant in the moment. While we expect to see daily improvement, real progress accumulates invisibly, only revealing itse…

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