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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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The Habit Healers

Laurie Marbas, MD, MBA

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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

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Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...
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The Everyday Awesome Project

Polly Mertens & Samantha Pruitt

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The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyd ...
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Decoder Ring

Slate Podcasts

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Decoder Ring is the show about cracking cultural mysteries. In each episode, host Willa Paskin takes a cultural question, object, or habit; examines its history; and tries to figure out what it means and why it matters.
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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3AM Reset : Intimacy After Porn

Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert

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The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best sel ...
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Fresh, relevant, and fun, Faith & Finance Live is a daily radio program to help listeners manage their finances in a way that pleases God. Join Rob West for listener interaction, expert guests, and sound advice.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for e ...
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...
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Welcome to Heart Glow CEO®, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Soft Skills Engineering

Jamison Dance and Dave Smith

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It takes more than great code to be a great engineer. Soft Skills Engineering is a weekly advice podcast for software developers about the non-technical stuff that goes into being a great software developer.
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Organized On Purpose | Declutter, Decluttering Tips, Home Organization, Home Management, Habits

Kristina Borseti | Professional Home Decluttering & Organization

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Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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You don’t have to hit rock bottom. You don’t need to call yourself an alcoholic. And you definitely don’t have to commit to never drinking again if that feels too scary. How to Drink Less is for anyone who’s ready for a healthier, more intentional relationship with alcohol—whether you’re just starting on your sober-curious journey, trying to cut back on drinking, or looking for a new way to control alcohol cravings without relying only on willpower. Hosted by sobriety coach and hypnotist Adr ...
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Aging Flipped with Debi Talbert

Debi Talbert - Mindset & Alcohol Freedom Coach

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Change Wired

Angela Shurina

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...
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Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!
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TK TORQ

Tom Kelly

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The ’TK TORQ’ podcast strives to uncover all things self development and personal wellbeing for young people. Specifically designed for the youth, 27 year old host Tom, provides a sounding board through first hand life experience to help listeners navigate the crucial stages of constructing of their adult self. To compliment and dissect these lessons, distinguished guests in their field will also share their knowledge and discuss how we can accelerate our pursuit to living life with the utmo ...
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Always Free

Jason Graystone

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Welcome to the leading podcast for financial empowerment and wealth creation. Subscribe to this podcast so you don’t miss an episode. You can connect with Jason on social media and subscribe to the Jason Graystone YouTube Channel for weekly videos Don’t forget to also subscribe to the weekly newsletter to receive frequent educational content and action steps to help you design your life so you can be who you want to be. For news on all future events and updates, go to jasongraystone.com
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ChooseFI

ChooseFI

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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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Around the meal table, needs are met. As participants we celebrate the common solution to our physical need - bread. While we do so, bread of another type is broken as well. Help, hope and encouragement are shared to meet the needs of our struggles, heartaches and questions. Breaking Bread is reminiscent of these life giving conversations. This podcast strives to meet some of our common needs through our common solution – The Bread of Life.
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The Sophisticated Delinquent podcast combines the perfect mix of comedic stories with informative conversations carried out by the show's guests and its host, Dylan Pelletier. No topic is off limits in this podcast. So tune in every Monday, you just might learn a thing or two.
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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Welcome to Eating Habits for Life, the podcast for career women who want to break bad eating habits for good. Without stress, diets, or needing more willpower. Are you tired of emotional eating, mindless snacking, cravings that never seem to stop, or the all-too-familiar cycles of overeating and binge eating? Do you feel like you’re stuck in a pattern of trying (and failing) to change your eating habits, but never seem to get the results you want? I get it. As a busy career woman, juggling w ...
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms

Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend

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Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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Welcome to The Book for Your Dream Podcast, hosted by Luchas H. Wright Jr., where we turn the pages of the world’s most impactful self-improvement books and transform their lessons into actionable steps for real life. Whether you’re navigating personal growth, overcoming obstacles, or simply looking for inspiration, this podcast is your guide to building a better you—one small habit, mindset shift, and dream at a time. Each week, we’ll break down the key takeaways from a powerful book, explo ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...
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J. Massey, real estate investor, entrepreneur, sales coach, instructor, master facilitator of Robert Kiyosaki’s CASHFLOW™ 101 games and creator of Cashflow™ Diary, offers free training courses for new and experienced investors. Break through the clutter of learning real estate and business investing and become a successful entrepreneur. Listen to beneficial strategies to improve your skills in prospecting, placing offers, closing deals, buying, selling, wholesaling, fix & Flips, rehabs and m ...
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🎙️ Guest Spotlight: With Dr. Melissa McCreery – Psychologist & Emotional Eating Expert Ever find yourself reaching for snacks at the end of a long, stressful day almost on autopilot? You’re not alone. When life feels chaotic and the pressure is high, food can become a quick (and easy) way to cope. But what if it’s not actually hunger you’re trying …
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Send us a text Episode Description: Are you living your life… or managing everyone else’s reactions to it? In this episode, we dig into what happens when your self-worth gets tangled in the opinions of others. From the exhausting pursuit of universal approval, to the sneaky trap of meta-perception; how we think others see us. We explore how this me…
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What happens when you're trying to lead a team toward being focused while still struggling with your own digital habits? You're in a meeting. It's going well. Someone shares something vulnerable. Then your phone buzzes. You glance at it, just for a second, but the moment shifts. Trust thins. Connection breaks. You suddenly realize you're asking you…
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We all have business habits. We have some good habits that give us the edge in business, and we have bad habits that quietly hold us back from the progress we want to make. In this episode; "Four Bad Business Habits to Break" I dig into four specific bad habits that nearly every business owner falls into at some stage, even if we think we’re doing …
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Craig and Scott (@PirateTakes) have a discussion about how tough it is to be a Pirates Fan, while mixing in some real baseball talk about Davis maybe needing a little bit more of a run, Gene Lamont's positive addition to the dugout, the unfortunate news about Jones and the decision to bring up Burrows before Bubba. Brought to you by Sportsvival! Cr…
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Do you ever feel like you're stuck in a loop, making the same decisions day after day despite your best intentions to change? You're not alone. In this episode we'll explore this fascinating fact how 75% of our daily thoughts are nearly identical to yesterday's, creating a cycle that keeps us living in our past rather than growing into our future. …
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We all talk about building good habits—but what about the bad ones? The ones we hate, feel ashamed of, or feel stuck in? In this episode of the Lovely Home Podcast, Evelyn walks you through a grace-filled, biblically rooted, and brain-science-backed approach to breaking bad habits as a Christian woman. From spiritual surrender to neurological rewir…
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If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her w…
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Anxiety and stress comes in the form of all shapes and sizes. I let it dictate and control my reality for too long in my early 20's. I became accustomed to being highly strung and functioning in an elevated, clouded emotional state that wasn't serving my future self. Now, with a deeper understanding and real life experience I've found a way to miti…
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What happens when the words you speak to your husband are the opposite of what’s in your heart? Maybe you want to support and encourage him, but the things that come out sound more like criticism—or just plain silence. If you’ve ever wondered how to be a better wife or longed to help your husband without nagging or correcting, you’ll love this conv…
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Hey friend, Are there rooms you can’t even step into and a sink perpetually overflowing while social‑media feeds preach spotless living? In Part 2 of “Finding Gospel Grace in Household Chaos,” author and decluttering expert Dana K. White shares how deep Bible study freed her from clutter shame and showed her that God designed her brain on purpose. …
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Decoder Ring is marking its 100th episode this year. To celebrate, we’re revisiting our very first episode from 2018, which asks: What happened to the laugh track? For nearly five decades, the laugh track was ubiquitous, but beginning in the early 2000s, it fell out of sitcom fashion. What happened? How did we get from The Beverly Hillbillies to 30…
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What truly determines success in creating lasting change? Contrary to popular belief, it's not motivation, willpower, or even your inherent abilities. The research reveals something far more fundamental: your ecosystem shapes your outcomes far more than your genetic makeup. Your zipcode matters more than your genetic code. How do we shape ecosystem…
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Warriors! Here are the strategies that work when interacting with narcissists or emotionally immature people. These are ways that I’ve kept my cool even in the craziest of situations and I’m so excited to share them with you. You know those conversations that leave you feeling drained, confused, or like you’re the one who did something wrong — even…
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Send us a text What if the moment you’re in right now is the very breakthrough you’ve been praying for? In this empowering episode of The Book For Your Dream Podcast, host Luchas H. Wright Jr. explores Maximize the Moment by Bishop T.D. Jakes—a bold call to stop waiting for the perfect time and start seizing every God-given opportunity in the prese…
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Life is full of pursuits and ambitions, each one pressing for our attention. Like a collage, the individual pieces may not make sense until we step back and see the bigger picture. On today's Faith & Finance Live, Rob West will talk about the gift of perspective—and how viewing our lives through an eternal lens can change everything. Faith & Financ…
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Ever feel like stress sends you straight to the fridge for a drink? You’re not alone — and it’s not about willpower. It’s brain wiring. In this episode, Mike Hardenbrook unpacks the real science behind why stress makes us crave alcohol — and how to break the cycle without going full monk mode. You’ll learn: What cortisol and GABA have to do with st…
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Today’s episode is for the woman who’s doing everything right—and still feels like she’s falling apart. Colleen sits down with Laurie James, somatic coach and author of Sandwiched: A Memoir of Holding On and Letting Go to talk about what happens when your nervous system hits a breaking point. Laurie ended up in the hospital—twice—after leaving a to…
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Working for yourself can sound like the ultimate dream — no boss, flexible hours, total freedom. But once reality hits, it’s not unusual to feel isolated, overwhelmed, or even nostalgic for your old nine-to-five. In this episode; "Five Motivation Tips for Solopreneurs" I share five practical tips to help you stay motivated when you're building a bu…
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When you’re out with friends and everyone orders drinks, you might have thoughts like, “Well, you only live once. I want to enjoy it!” Despite wanting to drink less (or not at all), you order yourself a drink too. You might think that having more discipline in moments like these would help you resist, but I'm here to tell you that discipline, willp…
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If we don’t learn to manage money wisely to take control of it, it will soon master us. It’s one way or the other. On today's Faith & Finance Live, Rob West will talk with Bob Lotich about how to be the master and not the servant when it comes to your money. Then Rob will answer some financial questions. Faith & Finance Live is a listener supported…
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Ever feel shaky, anxious, or wiped out after just one or two drinks? That’s not random — it’s your blood sugar taking a wild ride. In this episode, Mike Hardenbrook breaks down the hidden link between alcohol and blood sugar chaos, including: • Why even moderate drinking can cause spikes, crashes, and cravings • How blood sugar swings affect mood, …
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In this episode, Dave and Jamison answer these questions: Albert Nonymous asks, I am the CTO at a small (5 engineers) tech start-up with non-technical founders. I was their first full-time employee and as such have been able to fully form this company the way I want. I’ve worked here for 9 years now and own 10% of the company. I enjoy the tech and …
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Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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Is this feeling of never catching up normal? What if nobody, not even that person you admire who seems to have everything together, has actually figured it all out? This episode introduces a powerful 3-step Frustration List Technique that transforms how we handle the anxiety of unfinished tasks and unrealized potential. Drawing from well-researched…
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Episode Summary: Taxable brokerage accounts are often overlooked but are essential for building wealth and achieving early retirement. Brad Barrett and Cody Garrett highlight their flexibility, tax advantages, and strategic value. Cody Garrett provides insights on how to effectively navigate these accounts, dismantling common misconceptions while s…
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Text your thoughts and questions! In the world of productivity, there is so much emphasis on morning routines. The problem? The focus has been on an overly simplistic approach that doesn’t take into consideration our energy and rhythms, resulting in guilt and shame when they don’t work. It’s time to reframe our approach to a morning routine. Whitne…
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In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop.This isn't a “just set a timer” productivity talk. We’re diving deep into shame, identity, perfectio…
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Bishop William JoensenIowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now with Chris Magruder and Julie Nelson- Making It Personal with Bishop William Joensen- Man Up! with Joe Stopulus- The Catholic Morning Show with Bo Bonner- The Daily Gospel Reflection with Fr. Nick Smith- The Uncommon Good with Bo Bonner a…
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Most of us see anxiety as a personal flaw—something to fix, medicate, or avoid. But what if anxiety isn’t the problem at all? What if it’s the invitation? In today’s episode, Colleen breaks down the two types of anxiety as explained by Dr. Russell Kennedy—foreground alarm and background alarm—and shares a personal story of how unresolved fears and …
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These days, too many of us are physically, emotionally, mentally, and financially overloaded. And our demanding lifestyles sometimes make it feel like rest is a bad thing. But what does God’s Word have to say about rest? On today's Faith & Finance Live, Rob West will look at rest from a biblical perspective. Then he’ll tackle some financial questio…
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Can you really drink and still be “healthy”? Or is that just what wellness culture wants you to believe? In this episode, Mike Hardenbrook unpacks the science and nuance behind alcohol’s place in a healthy lifestyle, including: What alcohol actually does to your brain, sleep, hormones, and metabolism Why “moderation” isn’t always as safe or harmles…
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Ever catch yourself frustrated by a lack of progress despite feeling like you're working hard? You're not alone. It's the most common reason for quitting ... early. The disconnect between effort and results often comes down to a simple truth: we expect extraordinary outcomes from ordinary input. Looking at myself in the gym mirror recently, I reali…
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Craig and Scott (@PirateTakes) discuss the potential Henry Davis breakout, how the team is using arms like Burrows and Ashcraft, why Bubba is still in AAA and the difficulty of choosing the correct Free Agents or Trade Candidates to fill the holes on the Pirates Roster. Brought to you by Sportsvival! Craig Toth previously covered the Pirates for In…
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You’ve probably heard it—or said it yourself: “I just want my kids to have what I didn’t.” It sounds noble, but it can sometimes lead to financial trouble. On the next Faith & Finance Live, Rob West will talk with Dr. Art Rainer about how that mindset can push parents into debt. Then Rob will answer some questions on different financial topics. Fai…
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Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons. In this episode, I’m sharing why summer is the best time to get your home…
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Coach Sam is IN THE HOUSE this week and has an urgent offer you can not refuse! Well, unless you don't want to be health rich! Here is the deal- what if the most lucrative part-time job you'll ever have is taking care of your own body and mind? Coach Sam delivers this powerful wake-up call about treating your health as your most valuable investment…
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What separates high-growth tech companies from those stuck in stagnant lead funnels? It’s not just tools. It’s not just talent. It’s habits, the daily, intentional actions that compound into sustainable demand. In this episode, Michael Cupps is joined by Shannon Prager, President of Leadit Marketing. Shannon helps tech companies with complex offeri…
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Ever wonder why your face turns red after just one drink? That post-sip glow isn’t just awkward — it’s a sign your body processes alcohol differently. In this episode, Mike Hardenbrook breaks down the truth about alcohol flush reactions, including: What causes your skin to flush and heart to race after drinking Why this reaction is linked to geneti…
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In today’s episode, Colleen dismantles one of the most common mindset traps she see's in her clients: the belief that anxiety is something to get rid of. If you’ve ever said, “I’m just an anxious person,” or used alcohol to calm your nerves before a flight, presentation, or party—you’re not alone. But what if anxiety itself isn’t the problem? She'l…
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Ever find yourself wanting a snack, but knowing you don't need it? Or eating pizza or pasta beyond fullness? Leaving you feeling frustrated and like you have no self-control. And making changing your eating habits and losing weight so much harder. If so, this episode on how to use intuitive eating to stop overeating and lose weight naturally, is ju…
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If you’ve ever reached for a drink just to take the edge off—because you were stressed, bored, anxious, or just overwhelmed—this episode is for you. I unpack the emotional side of drinking: why we use alcohol to avoid feelings, how that avoidance becomes a habit, and how learning to feel your feelings (without numbing them) is the key to creating l…
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Send us a text Why are you here? What is your life really about? In this deeply meaningful episode of The Book For Your Dream Podcast, host Luchas H. Wright Jr. explores The Purpose Driven Life by Rick Warren—a global bestseller that has helped millions discover their God-given purpose. More than just inspiration, this book offers a step-by-step jo…
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