“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Better Days Life Lessons Podcasts
Replace The Job You Hate With A Life You Love. This is the podcast for high performers who feel stuck in jobs they’ve outgrown. If you’re asking, “How do I actually replace $10K–$20K/month so I can quit and never look back?” — welcome home. At Action Academy, we teach you how to buy small businesses and commercial real estate to create cash flow that actually replaces your job. Monday through Friday, you’ll learn from 7–9 figure entrepreneurs, real estate moguls, and acquisition pros who’ve ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Life is busy and everything is always on the move. We do need to take some time in our day to calm down. Breathe. Relax. Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help make your day a little bit better. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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The Better Learning Podcast combines education and entertainment in a fresh, engaging format where guests share their favorite school-related movies. Host Kevin Stoller leads dynamic conversations, exploring memorable scenes, iconic characters, and timeless lessons through award-style categories like “The John Keating Award” for standout teachers and “Realistic or Ridiculous?” to dissect school life portrayals. With humor, analysis, and reflection, each episode celebrates the fun, flaws, and ...
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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LOTED – Learn One Thing Every Day! We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love. We publish a 3-minute podcast every weekday with a lesson on one of these topics. Getting you closer to living your best life, every day. Get LOTED at: https://learnwellbooks.com/joinloted
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The Trans* Lesson Plan is a podcast that explores the rich and complex history of transgender individuals, their experiences, and share additional trans* education. From ancient cultures to modern day, we delve into the ways in which gender identity has been understood and expressed throughout history. Join us as we deepen our understanding and appreciation of transgender history and education. Welcome to the Trans* Lesson Plan! All donations go to fundraising To Better Understand, Inc., a B ...
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Welcome to the No Days Off podcast with Brian Gubernick - where we believe that each day brings a new opportunity to get better - better at business, better at our relationships, better in health,…better at life! Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including propert ...
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Chocolate Cake Bytes is a Latter-day Saint culture discussion. Chocolate cake represents everything that is good, and Chocolate Cake Bytes are the nuggets of understanding that has made my life better. And I'd like to share some chocolate cake bytes with you.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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The AI Readiness Project is a weekly show co-hosted by Anne Murphy of She Leads AI and Kyle Shannon of The AI Salon, exploring how individuals and organizations are implementing AI in their business, community, and personal life. Each episode offers a candid, behind-the-scenes look at how real people are experimenting with artificial intelligence—what’s actually working, what’s not, and what’s changing fast. You’ll hear from nonprofit leaders, small business owners, educators, creatives, and ...
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders
Danny Dumas
This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, leadership and life skills. We will have solo shows where our host Danny Dumas will give you his thoughts on raising happy and healthy families. Having a marriage that is fun and functional. Being a leader in your family and your world. We will have coaching shows where Danny will sit down with real men having real problems and working th ...
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Learn about the Self (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) and self-care practices the professionals depend on. With a mixture of solo and interview episodes, your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) shares trauma-informed and VAST / ADHD-friendly self and Self* care ideas through the lens of the Feel. Love. Heal. framework to help you: • Feel: Active self-care t ...
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Host Mitch Albom, author of the worldwide No. 1 bestseller Tuesdays With Morrie, explores the themes he and his old professor spoke about as Morrie was leaving the world, and how they relate to leading a better life. An interactive show with listener and occasional guest participation, “Tuesday People” is a community interested in knowing what matters in life, keeping that in perspective, and applying it to make our days happier and more fulfilling. Bestselling author Mitch Albom will be joi ...
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Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Denzel Washington Motivational Speech is the podcast for anyone seeking motivation, inspiration, and uplifting words from one of the greatest figures of our time. This show features only the most powerful and transformative speeches from Denzel Washington, carefully selected and edited to guide you on your journey toward success and personal growth. Motivation is an essential life skill. Without it, there are no goals to pursue and no purpose to strive for. Through his speeches, Denzel Washi ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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United We Sip – Dive into the fascinating world of American culture with "Hot Takes: 50Cups." Join founder Jim Baker as he shares his hot takes on everything from day to day life, business trends and societal shifts, uncovering how we are all more united than we think. At 50Cups, we believe in the power of community and the shared goal of living a healthy, fulfilled life. Our mission is to inspire you through organic, great-tasting teas, education, and awareness, uniting us all in our quest ...
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Welcome to Purpose Driven FinTech! I'm your host, Monica Millares - Product Leader and fellow FinTecher. These days, with the rising cost of living, financial stress among customers, loss of trust in banks, speculation of crypto, and uncertainty, we're facing unprecedented challenges. But there is hope. We as FinTechers have the power to make a positive impact. Our products, the how we do product, and our people can make a difference on customers’ financial lives - and as a result, in the qu ...
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Are you looking to taking your leadership to the next level? Perhaps you’re in a new role, in charge of a big initiative, or looking to move roles. You’ve come to the right place for strategies, tips, lessons distilled from the world's leading management thinkers, entrepreneurs, executives and academics.
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This is the go-to business podcast for online entrepreneurs who want less ‘shoulds,’ more business confidence, and a business that lets them live life on their terms. Each week, you’ll hear honest conversations about what it really takes to build an online business that feels good to run. We’ll dig into things like: Growing your audience and email list without burning out Marketing and selling in a way that actually feels aligned Navigating the messy, human side of entrepreneurship — grief, ...
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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In this podcast we discuss all things nutrition, fat loss, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Welcome to Better Days! Our goal is to uplift you, encourage you and provide you with knowledge and insight through our life, lessons, experiences and laughter. Join us as we walk this path of life and share what we've learned along the way,
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Welcome to Law Days & Lattes, a unique blend of law, business, and a warm cup of wisdom. Your host, Sidney Wheelan, is not just an attorney but also a real estate investor and entrepreneur. This podcast is your one-stop source for legal insights, business strategies, and so much more. Whether you’re a seasoned professional, an ambitious entrepreneur, or someone seeking guidance, Law Days & Lattes is the podcast for you. We aim to empower our listeners with valuable business strategies and in ...
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Hosted by Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring—authors of Unfolded: Lessons in Transformation from an Origami Crane—this show is rooted in over 25 years of consulting experience helping teams stay mentally engaged and emotionally healthy. Our podcast provides insight to help you grow as a leader, build a positive team culture, and develop your organization to meet today’s ev ...
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Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
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Is your understanding of the Bible weak or fragmented? Do you understand and appreciate the heritage Christians have because of the Bible? The Bible can be intimidating with its 66 books written over thousands of years, just like the rich heritage born from its pages. How can we understand Scripture as a whole as well as its parts? How do we know it can be trusted? How has it changed the world? Become a listener, and you can expect to gain a grasp on Scripture better than ever. Best-selling ...
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Behind the Data is a podcast about the hidden stories tucked inside the data that shapes our world. From political polls to global happiness indexes, we go beyond charts and headlines to uncover where data comes from, why it’s collected, and what we can (and cannot!) learn from it. Each episode explores a fascinating dataset that helps us better understand the systems, policies, and people around us. Whether you're new to data or work with it every day, you'll find approachable conversations ...
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Welcome to the Mountain Dude Podcast, brought to you by Initial Ascent – where we share stories of grit, determination, and the relentless pursuit of growth. This is a space where backcountry hunting meets the deeper lessons of life – success born from struggle, and the art of carrying heavy loads more comfortably, both physically and metaphorically, through faith and perseverance.
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, c ...
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Six days a week Robert Scott Bell empowers his listeners with healing principles that can aid in physical, emotional, mental, spiritual, economic and yes even political healing! Robert hosts the fastest two hours of healing information on radio, dealing with everyday health issues from the perspective of alternative/holistic health care. Robert Scott Bell tackles the tough issues and shows no fear when confronting government and corporate bullies who would stand in the way of health freedom. ...
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Darius Classic | The Currency of Vulnerability
25:49
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25:49In a world where we are pressured to put up walls, learning to be truly open can transform our relationships, fuel personal growth, and even shift how we view ourselves. In this solo episode, Darius Mirshahzadeh explores the powerful role vulnerability plays in building trust, forging real connections, and living authentically. Through personal sto…
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5-MINUTE FRIDAY: Real Thoughts T-Minus 9 Days From My 16th Marathon
8:01
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8:01Oh Dear. Here's where I'm at. Answering a listener question for the entirety of this episode that's actually 12 questions in one, all about where I'm at going into next weekend's Chicago Marathon. SOCIAL @emilyabbate …
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What The Wise Know—And Fools Ignore | 15 Stoic Lessons from the Birthplace of Stoicism
32:44
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32:44Self-awareness is not something you just magically get. It’s something, like any form of wisdom, that you have to work at. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoi…
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We All Need To Make Money and Interact With Capitalism. Is There a Non-Icky Way To Do It? | David Gelles
50:09
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50:09A playbook for finding financial success without compromising your values. David Gelles is a bestselling author and a climate correspondent for The New York Times. His new book, "Dirtbag Billionaire," reveals how Yvon Chouinard turned Patagonia into one of the world's most remarkable companies. In this episode we talk about: What a ‘dirtbag’ means …
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Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
43:17
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43:17Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty rooms to sharing ancient wisdom with millions around the world. He reveals how reframing adversity helps us face life’s “first arrows” without adding the e…
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SPI 894: Becoming a Lifestyle Investor with Justin Donald
45:09
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45:09#894 Do you own your business, or does your business own you? As entrepreneurs, we're no strangers to long hours building our brands and serving others. But what if you could stop trading your time for money and start building true freedom instead? In this episode, I’m excited to dive into the ins and outs of becoming a lifestyle investor. My guest…
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Schumer Shutdown, Maxine Waters Lunacy, Pfizer Shielded from Tariffs, Wikipedia Weaponized, - The RSB Show 10-2-25
57:50
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57:50TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, Schumer Shutdown, Maxine Waters Lunacy, Pfizer Shielded from Tariffs, Wikipedia Weaponized, Peter McCullough, Vaccines: Mythology, Ideology, and Reality, Kid Kidney Stones Spike, RFK Ostrich Controversy, Loleum Temulentum and MORE! https://robertscottbell.com/jonathan-emord-schumer-shutdown-maxin…
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Lesson 1737: Make Something With Someone I Care About
1:19
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1:19Lesson 1737: Make Something With Someone I Care About PROMPT: What was the last thing I made with someone I care about? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583
24:04
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24:04Protein is the fundamental building block of life – forming everything from our DNA and skin to our enzymes and hormones. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 534 of the podc…
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Speak Blessings Over Yourself – Best Motivational Speech Inspired by Denzel Washington
36:31
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36:31Speak Blessings Over Yourself – Best Motivational Speech Inspired by Denzel Washington speak blessings over yourself motivational speech, denzel washington speak blessings motivation, speak blessings over yourself daily motivation, speak blessings over yourself morning motivation, speak blessings over yourself motivational video, speak blessings ov…
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Solving Wealth Management for MENA Henrys: Why Sharia-Compliant Investment Platforms Matter | Ziad Mabsout, Co-Founder & CEO at Vennre
40:31
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40:31The MENA region presents a massive opportunity for growth: The High Earners, Not Rich Yet (HENRY's). In this episode, I speak with Ziad Mabsout, Co-Founder & CEO at Vennre, about building investment platforms specifically for the Henry segment in MENA and why Sharia-compliant solutions are an unlock. Ziad shares his journey from getting rejected fo…
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656. Rethinking Breakfast: The Fruit-Only Experiment
9:31
9:31
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9:31Most of us start our mornings with eggs, oatmeal, or coffee -- but what if simplicity was the real secret to energy and focus? Inspired by entrepreneur and endurance athlete Jesse Itzler, Brian Gubernick dives into the idea of eating only fruit in the morning. This daily habit, rooted in Harvey Diamond’s 1985 bestseller Fit for Life, claims to alig…
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This Is The One Thing That Keeps | Ask Daily Stoic
15:35
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15:35No one can take away what you’ve learned. No one can make you forget philosophy. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early…
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BONUS | Joe Rogan's Reading List (From Ryan Holiday)
6:06
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6:06View the ENTIRE list of books mentioned in this video here: https://www.thepaintedporch.com/collections/joe-rogan-picks Listen to Ryan and Joe's conversation on The Joe Rogan Experience: https://open.spotify.com/episode/3VbGyix7GOozgg8sry2Tmr 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-fre…
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The Framework That Builds Magnetic Leaders & Winning Teams (w/ Nathan St. Cyr, $900K/yr Sales Leader & Action Academy Expert)
52:18
52:18
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52:18Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…
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#1 Harvard Psychologist: Use Your Mind to Heal Your Body
1:18:47
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1:18:47What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. She says you can use your mind to heal your body, and she has 50 ye…
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324. Reignite Your Spark: Passion, Purpose & Power with Kelli France
48:50
48:50
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48:50Dear ones, you’re in for a treat! Today I’m chatting with my new friend (and LMS + Master Coach student) Kelli France—author, podcaster, mom of four-turned-soon-to-be “Glamma,” and the vibrant creator behind One Goal for 100 Days. Kelli went from food stamps to seven figures, walked through a 97% pay cut this year, and is now launching a movement t…
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Lesson 1736: Give A Thoughtful Compliment PROMPT: What was the last thoughtful compliment I gave? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
…
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Fluoride Fraud Exposed, Rosalynde Marchant, Hairs A Million, Beating Hair Loss, John Hewlett, Cardio Miracle - The RSB Show 10-1-25
2:21:59
2:21:59
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2:21:59TODAY ON THE ROBERT SCOTT BELL SHOW: Fluoride Fraud Exposed, Rosalynde Marchant, Hairs A Million, Beating Hair Loss, Cancer in the Young, Oleum Jecoris Aselli, TrumpRx Launch, John Hewlett, Cardio Miracle, Glyphosate Generational Harm, Liver Fluke Question and MORE! https://robertscottbell.com/fluoride-fraud-exposed-rosalynde-marchants-healing-jour…
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The Pre-Race Checklist to Crush Your Ultramarathon
1:20:47
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1:20:47You’ve put in the miles, nailed your training, and visualized the finish line—but one missed detail can still derail your entire ultra. In this episode, Joe breaks down the six essential steps every runner needs to dial in before race day. Whether you’re running a 50K or a 200 miler, this checklist will help you avoid common mistakes and show up fu…
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Your Story, Your Superpower: Sid Hargro on Creative Confidence in the Age of AI
1:04:13
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1:04:13𝗦𝗵𝗼𝘄 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄: Hosts Kyle Shannon and Anne Murphy talk with Sid Hargro about how personal stories connect with AI tools in fresh ways. From revisiting childhood writing to creating original art for his walls, Sid shows how curiosity and reflection can spark entirely new forms of creativity. The conversation highlights the role of storytelling in se…
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'Ferris Bueller's Day Off' with Nathan Strenge and Kevin Stoller
43:42
43:42
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43:42Sometimes the best insights about learning don’t come from research studies or professional development - they come from the stories we see in pop culture. In Ferris Bueller’s Day Off, a high schooler skips class for one unforgettable adventure across Chicago. But beneath the comedy, Ferris is doing something educators talk about every day: he’s ow…
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Force Yourself To Be Consistent – Morning Motivation Inspired by Denzel Washington
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44:13Force Yourself To Be Consistent – Morning Motivation Inspired by Denzel Washington force yourself to be consistent motivational speech, denzel washington consistency motivational speech, force yourself to be consistent daily motivation, force yourself to be consistent morning motivation, force yourself to be consistent motivational video, denzel wa…
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655. Gratitude at Night: Priming the Subconscious
10:17
10:17
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10:17Most people start their day with gratitude. Dr. Joe Dispenza says the real magic happens when you end it with gratitude. In this episode, Brian Gubernick breaks down why your subconscious doesn’t clock out when you do and how the final thoughts and emotions you hand it before bed become your operating system overnight. Drawing from neuroscience, em…
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280. Bloodwork: Health Journey in Progress
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50:11In this episode of Rest, Eat, Move, hosts Matt and Chris dive into the importance of taking control of personal health before problems arise. Matt shares his own journey of partnering with a functional medicine group to track over 150 biomarkers, undergo a DEXA scan, and set personal health goals. The conversation stresses curiosity—asking better q…
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Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
39:54
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39:54Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté, John Legend, Oprah Winfrey, Dr. Bruce Perry, and Anitta, Jay uncover…
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The $17 MILLION Test of Integrity | John Amaechi (PT. 1)
49:03
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49:03How much is your word worth? For former NBA player turned psychologist John Amaechi, the answer is $17 million. In this episode, John and Ryan unpack why he walked away from that payday, why integrity is his ultimate non-negotiable, why your job should never define you, and more. John Amaechi is an English psychologist, consultant and former profes…
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We are how we treat the vulnerable. We are how we treat people who can’t do much for us anymore. We are who we take care of. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Sto…
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Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing”
29:49
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29:49We discuss the value of taking the trip. We also reveal something very valuable that is available for free, if you know where to look, and we share listeners’ thought-provoking responses about the “one big thing” they’ve successfully tackled. Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and…
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382 | Kymber and Alexis McClay (The Naven Twins) | How Two Sisters Built a Fashion Empire and Found Wellness on the Other Side
1:10:01
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1:10:01What happens when twin sisters transform their bond into a powerhouse partnership that builds businesses and changes lives? In this episode of The Greatness Machine, Darius sits down with Alexis and Kymber McClay, founders of NAVEN and other ventures, to dive into their journey as sisters, entrepreneurs, and seekers of personal growth. From navigat…
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A Buddhist Secret for Calm, Energy, and Handling Obnoxious People | Trudy Goodman
1:07:29
1:07:29
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1:07:29How to stay calm and steady in uncertain times. Trudy Goodman, Ph.D., is the founding teacher of InsightLA and cofounder of The Institute for Meditation and Psychotherapy. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is widely known for her role as the voice of Trudy the …
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SPI 893: What's Working in Short Form Videos Right Now (A Crazy Update on my Experiment)
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36:24#893 I used to doubt the value of short-form content for serious brand building, but I was way off. Diving in and giving it a real chance has completely changed my mind! In this episode, I'll share an awesome update on Short Pocket Monster. This is the experimental Shorts channel I started in the Pokémon space to see if this format was worth it for…
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RFK Jr. Rejects UN Goals, Toxic Masks, MAHA Shakes GOP, Dr. Brian Hooker, Autism links, Marijuana Stocks Surge - The RSB Show 9-30-25
2:49:28
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2:49:28TODAY ON THE ROBERT SCOTT BELL SHOW: RFK Jr. Rejects UN Goals, Toxic Masks, MAHA Shakes GOP, Oleum Animale Aethereum, Are Prozac and Ozempic Next?, Dr. Brian Hooker, Moment of Truth, Marijuana Stocks Surge, Parental Appointments Trend and MORE! https://robertscottbell.com/rfk-jr-rejects-un-goals-toxic-masks-maha-shakes-gop-oleum-animale-aethereum-a…
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Lesson 1735: If I like them, I should let them know
1:20
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1:20Lesson 1735: If I like them, I should let them know PROMPT: How do I show that I like them? #LessonsWithAKing @israeliekanem Support LWAK This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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Camilla Kring: How to work better with our rhythms
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39:43
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39:43Are you a night owl or a morning lark? For many of us the traditional working day just doesn’t suit our circadian rhythms. We’re called into a meeting or slumped over a desk at 8am but hyper focused as we’re about to leave the office and head home. What if work took our biological clocks into account? In this episode I am joined by Camilla Kring, a…
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How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
2:17:05
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2:17:05Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist and world-leading expert on insulin and metabolism. He’s a Professor in…
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#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
1:50:12
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1:50:12James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quality creatine for cognitive…
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he Strength Within: Redefining Masculinity for Today's Young Men In a world where masculinity is often misunderstood, this episode tackles the critical distinction between toxic and healthy masculinity. Host Glenn Azar boldly asserts that masculinity itself isn't toxic—it's necessary. The conversation explores how we can guide young men to channel …
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0147 :: 5 Simple Relaxation Techniques That Actually Work For Social Anxiety
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2:045 Simple Relaxation Techniques That Actually Work For Social Anxiety This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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How Can You Pinpoint Your Time Management Gaps with AGENT?
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4:04http://www.TimeManagementRevolution.com - Struggling with where to begin on your Time Management journey? The truth is—there’s no one-size-fits-all answer. Where you start depends on whether your biggest challenges show up in your professional life or personal life. In this interview, Helene Segura, Time Management Fixer, introduces her AGENT frame…
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Why You Need the Good Stress of Socializing
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52:41You may have heard of hormesis — the idea that intentionally embracing small stressors activates the body’s repair and defense systems, building resilience, improving how the body and even the microbiome function, and ultimately protecting against the harms of chronic stress. We typically think of these hormetic stressors in terms of things like ex…
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654. Jesse Itzler's Approach to Making a Contract with Yourself
8:50
8:50
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8:50Most entrepreneurs spend their lives signing contracts with clients, vendors, and partners. But few ever sign the most important one: a contract with themselves. In today’s episode, Brian Gubernick shares a powerful lesson from Jesse Itzler’s book Living with the Monks: how writing a personal contract can bring clarity, discipline, and daily direct…
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