Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Best Holistic Health Practices Podcasts
Welcome to Her Health Code, the podcast that helps women in midlife feel better in their bodies without the confusion or overwhelm. We’re two health coaches sharing real talk, personal stories, and our best coaching tips that help you reconnect with your body’s wisdom. Think of us as your health-savvy girlfriends, here to help you crack the code to feeling vibrant and strong again.
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What is the key to becoming a more regenerative ranch? How do we increase the effectiveness of our management of the Land, Animals, Money, and People that have been entrusted to us? The Working Cows podcast exists to glorify God by providing farmers and ranchers a platform to discuss and share best practices for increasing soil health, profitability, stockmanship and leadership ability. Each week host, Clay Conry, will talk to leaders in the industry who have made the regenerative shift in t ...
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The Root of the Matter
Dr. Rachaele Carver, D.M.D. Board-Certified, Biologic, Naturopathic Dentist
Welcome to the world of biologic dentistry! Meet your host, Dr. Rachaele Carver, who presents a comprehensive overview of biologic dentistry and interviews amazing holistic, functional medicine doctors and health practitioners. Dr. Rachaele Carver, D.M.D. is a Board-Certified, Biologic, Naturopathic Dentist & Certified Health Coach. She owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available and educate ...
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Welcome to The Best Practices Show, hosted by Kirk Behrendt, founder of ACT Dental (https://www.actdental.com/) and a leader in dental practice coaching. This podcast is your gateway to discovering the hidden gems and tactics used by the most successful dental practices worldwide. At ACT Dental, we have meticulously curated strategies that have consistently proven effective in elevating dental practices. Our podcast, The Best Practices Show, extends our commitment to sharing this wealth of k ...
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Jared is passionate about sharing his knowledge and experiences with other farmers and ranchers to help them achieve their goals of profitability to be truly regenerative and "regenerational" to involve the next generation. Through the Profitable Steward Podcast, he provides a platform for experts in the field of regenerative agriculture to share their insights and best practices, as well as for other successful farmers and ranchers to share their stories and lessons learned.The focus of the ...
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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join ...
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The Tea on Wellness is Laguna Beach’s trusted holistic health podcast, serving Orange County and Southern California. Hosted by Vidya Reddy, certified Ayurvedic consultant and co-founder of Tea & Turmeric, each episode blends ancient Indian wisdom with modern wellness practices to help you feel your best, naturally. Discover practical tips on Ayurveda, herbal remedies, functional teas, and stress relief, all inspired by the vibrant Laguna Beach wellness scene. Whether you want better sleep, ...
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The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Jess Martinez, CHN
Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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Want to roll up your mat and find yoga and mindfulness in your day-to-day life? Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more! If you want to learn how to live your best life, then subscribe now! Thanks again for listening an ...
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ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Savanna Boda, better known as The Dallas Aesthetician, is a Medical Aesthetician who focuses on ethical and results driven aesthetics. Savanna has trained under Dallas’ Top Plastic Surgeons and Dermatologists prior to opening her own practice. Savanna’s approach combines holistic therapies with medical aesthetics to create an all inclusive experience. Her teachings include the importance of internal health and external practices to achieve healthy skin. If there is one word to describe savan ...
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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Welcome to But My Vagina Still Works Podcast: Mental Wellbeing & Lifestyle Changes, the space where we embrace menopause, not just endure it! Hosted by Sheryce Watson, author of But My Vagina Still Works: A Unique Menopause Wellness Journal, this podcast is your go-to source for real talk, holistic menopause solutions, perimenopause support, and midlife empowerment. Each week, we’ll dive into the experiences no one warned us about, share natural remedies for menopause symptoms, and hear from ...
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This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Beloved, welcome to The Feng Shui Podcast, a carefully curated space to support you as you awaken to joy, embrace your greatest self, and create a life of balance you love. Grab a cuppa and join Feng Shui Master and Priestess, Amanda Sophia as she interviews fellow spiritual thought leaders. and practitioners. Learn how to implement Feng Shui best practices, and ancient spiritual teachings from The Celtic Wheel to manifest a life of abundance, health, and inner healing. Each episode offers t ...
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Join Dr. Terri Levine on Live Well, Earn Well: For Coaches and Consultants as she helps you design the life of your dreams and build a business that supports it with time freedom, impact, influence, and income. Terri shares heart-centered strategies and actionable insights, guiding coaches and consultants to seamlessly integrate their personal and professional lives. From personal development to effective business practices, this podcast is your roadmap to a fulfilling and prosperous life. W ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 350K+ global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship wit ...
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Learn science-based aromatherapy recipes created by Certified Aromatherapists to nourish your skin, home, and spirit. Each recipe can be made at home in 10 minutes or less!
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Let's redefine what it means to educate our kids at home, ditch the stress, embrace the joy of learning, and set your family up for a lifetime of success! Welcome to The Home Education with Ease Podcast, I’m your host, Christine Furman, a certified Elementary and Special Education teacher, homeschool mom, creator of the EduPlay Learning method and curriculum, Best-Selling Co-Author and founder of EduPlay® Learning and Momspiration412® Worldwide. It’s my mission to help you raise lifelong lea ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.
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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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The Holistic High Performance Podcast with your host Daniel Christofferson, is a unique blend of interviews with world class speakers in the fields of athletics, performance, mindset, health, wellness, fitness, movement, alternative medicine, spirituality, bodywork, structural integration, energy medicine, nutrition, and how to live the best version of your life. We will hear stories from Olympians, Professional, and World Class athletes. Learn about scientifically proven energy medicine tec ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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What makes a keynote speaker truly unforgettable? What happens behind the scenes before they step onto the stage? And, as a financial professional or event planner, how do you know which speaker is the right fit for your audience? Welcome to Financial Behavior Thought Leaders–the podcast that gives you an exclusive, behind-the-scenes look at the most sought-after speakers in financial services. This show is hosted by Dr. Mary Bell Carlson, founder of Financial Behavior Keynote Group, where w ...
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Find inspiration on reflecting on our collective wisdom and lessons learned. Empower yourself to achieve your wellness goals and create the life you desire. Together, we navigate the wellness wheel, sharing tips, best practices, activities, and valuable experiences. As they say, experience is the best teacher out there. Let's embark on this transformative journey as a supportive community with Martoni's Wellness Society.
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Welcome to The Caim Circle Podcast with Jessa Frances! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AW ...
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Everyday Vitality: Natural Health, Alternative Healing & Ancestral Wellness for Energy, Balance & Longevity
Kristin P. Fitch - Natural Wellness Guide, Health Coach, Health Advocate, Holistic Health Guide
Are you ready to take back control of your health, energy, and vitality—without all the noise of mainstream medicine? Everyday Vitality is your go-to podcast for natural health, alternative healing, and ancestral wellness. Hosted by Kristin Fitch, natural wellness guide and lifelong health explorer, this show helps midlife women and men become their own best health advocate by uncovering what truly works for energy, healing, and longevity. Each week, you’ll learn how to heal naturally, detox ...
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Welcome to 'Harmony Within,' your guide to holistic well-being and personal growth with Leah. In each episode, we delve into the interconnected realms of mind, body, and spirit, uncovering the harmony within that fuels our journey to living our best lives. Join me, along with special guests from diverse backgrounds, as we explore a range of topics aimed at nurturing your holistic health. From mindfulness practices to physical fitness, nutrition, and beyond, we provide practical insights and ...
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Infusion Health is more than just a podcast - it's a movement towards a brighter, more inclusive future for healthcare. Hosted by Rach and Cris, the podcast merges traditional medical practices with holistic therapies to provide patients with a well-rounded approach to their wellness journey. By avoiding potential health concerns in the future, Infusion Health empowers patients to take control of their health and lead their best lives. But Infusion Health's mission goes beyond just improving ...
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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming se ...
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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Welcome to Table Talk Podcast, hosted by Christina Carrillo, founder of Madera Body Sculpting & Contouring. This podcast is your go-to source for holistic wellness, alternative healing techniques, and natural body detox methods. Each episode explores transformative practices like wood therapy (maderoterapia), lymphatic drainage, energy healing, and mind-body wellness—all designed to help you feel your best, naturally. Join Christina and special guests as they share expert insights on celluli ...
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This podcast is a collection of interviews and conversations from the field of massage therapy. Guests include successful bodyworkers, business owners, teachers. The goal is to create a forum to discuss best practices and share meaningful experiences. The subject matter ranges from table etiquette to the future of massage therapy. Its a place for bodyworkers to come together, ask questions, and participate in the progression of the industry.
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FoodED explores the vital role food plays in the classroom. Join us as we dive into the latest research, best practices, and hear from experts (like you) in the field. Let's work together to create a school environment where every student can thrive. Let's become food educated together.
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Join host Master Herbalist Bryan Peters as he deep dives herbs for medicinal, energetic & metaphysical needs. As part owner of the Healing Brew- Bryan has a passion for herbs, tea readings and much more. Grab a cup of tea, kick back and get ready for some herby good fun! We will discuss the latest in holistic health initiatives with herbs of the day, energy work &best practices and guest speakers on various topics. Sponsored by The Healing Brew Akron, Ohio
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Learn how to heal yourself with the simple methods of Ayurveda.
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551
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT
Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson's—you know that a 15-minute doctor's visit isn't enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it's like to manage complex conditi ...
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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How Breathwork Saved His Life: The Practice That Healed His
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30:21Send us a text In this episode, we dive deep into Javier’s journey — a story of healing, transformation, and the life-changing power of breathwork. From getting sick in the Navy to dealing with chronic stress and physical pain, Javier found his way back to health and peace through something simple yet powerful — the breath. After training with Wim …
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Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci
1:02:10
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1:02:10In this episode, Joe Nucci explores what it means to go beyond the buzzwords and how to talk about mental health without losing its meaning. He explains how mental health language has become less useful as it’s gained popularity, and how clinical terms meant for specific purposes have drifted into everyday speech until they describe everything, and…
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#254 Fertility Myths and Optimizing Reproductive Health with Kirsten Karchmer
42:15
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42:15Welcome back to another transformative episode of the Nutrition and Life podcast! Today’s discussion is a must-listen for anyone eager to understand, optimize, and demystify reproductive health. Host Lisa Franz is joined by visionary guest Kirsten Karchmer, renowned reproductive acupuncturist and founder of the Conceivable app. With over 25 years o…
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Gladly, the Purpose-Driven Marketplace for Good with Brandon Sherwood
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15:44Brandon Sherwood is the President of Gladly Network and TSC EcoSolutions, two companies that couldn’t look more different on the surface but share the same DNA of service and impact. EcoSolutions is a national leader in dental recycling with 35 outside reps buying crowns and bridges from dental offices across the country. Gladly is the next chapter…
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Unraveling the Self: Healing the Identity Crisis Through Shadow Work and Storytelling
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18:17Who were you before the world told you who to be? In this episode, I'm getting vulnerable about my own lifelong identity crisis — from the shame I carried around my own name to the limiting beliefs that kept me performing instead of living. If you've ever felt fragmented, lost, or like you're constantly asking "Am I doing this right?" — this one's …
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#386: Real Life Emergency Lessons Every Parent Should Hear with Shannon Tripp
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59:17Medical emergencies with kids can feel overwhelming, but what if you knew exactly what to do? In this powerful and practical episode, pediatric ER nurse and mom of four, Shannon Tripp, joins us to share her real-world wisdom on how to handle scary moments with calm and clarity. You’ll learn how to differentiate between urgent care and ER visits, ho…
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The Truth About Men’s Vitality: Fertility, Testosterone & Heart Health. | ANEW Insight EP 121
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29:10Send us a text In this compelling episode of The ANEW Insight Podcast, Dr. Supatra Tovar sits down with Men’s Health Specialist Dr. Kian Asanad, fellowship-trained urologist and Director of the USC Fertility and Men’s Sexual Health Center, to unpack the science and solutions behind male infertility, low testosterone, and erectile dysfunction. Toget…
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BeefMaps.com is Connecting Ranchers Directly with Beef Consumers (WCP 465)
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1:06:52BeefMaps.com is facilitating direct connections between ranchers and those looking to purchase beef. They have a variety of producers on the platform to meet the demand of a variety of consumers. RS June and Shanen Ebersole both have a unique set of skills that helps them to accomplish this task well. We discuss the challenges and the ground they h…
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Darren sits down with longtime friend and author Lucid Dawn to explore how binaries limit us far beyond gender and why yoga’s aim of union invites a more fluid, honest way of being. They unpack manufactured divides, the “dark side” of spiritual bypassing, and how practice helps us hold grief, rage, joy, and love without splitting ourselves in two. …
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Rediscovering the Endocannabinoid System: Cannabis and Menopause
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15:47In this episode of But My Vagina Still Works, host Sheryce Watson delves into the benefits of cannabis for women undergoing post- and perimenopause. She discusses the history and science behind the endocannabinoid system (ECS) and its crucial role in managing symptoms like anxiety, insomnia, and mood swings. Sheryce explains how phyto-cannabinoids …
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961: Metric Mondays: New Patient Call Conversion Percentage – Miranda Beeson
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20:27How good is your team at capturing opportunities over the phone? In this episode, Kirk Behrendt brings back Miranda Beeson, ACT’s director of education, to break down new patient call conversion percentage, how it impacts your practice, and what you can do to improve your numbers. To learn how to help your team with their phone skills and save thou…
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Be Aware, Not Afraid: Empowering Women and Children Through Self-Defense with Special Guest Rachel Dayoub Ep. 96
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35:37In this powerful episode of Home Education with Ease, Christine sits down with her dear friend and founder of Whispering Force, Rachel Dayoub, to share an incredible story of courage, faith, and empowerment. Rachel recounts the terrifying night that changed everything, the moment she was followed in a store and nearly abducted and how that experien…
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Questions You’re Too Scared to Ask Your Estie
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31:37Savanna’s losing her voice (again), but that’s not stopping her from spilling the tea in part two of your juicy AF skincare + life questions. From raspy voice vibes to real talk on single mom life, religion, psoriasis, blackheads, and the trauma of ideal cleanser leaks — nothing is off limits. Tyler holds it down (and maybe carries the episode a li…
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Rewiring the Brain: Anxiety, Depression & Corrective Experiences With Brian Sachetta Ep | 16
42:39
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42:39Liz chats with Brian Sachetta. In this powerful conversation, Brian shares his lived journey. Through anxiety, depression, and OCD. How he’s come to approach healing as a long, incremental process rather than a sudden fix. He speaks openly about the neural rewiring. Required to redefine old patterns rooted in trauma and fear. How “corrective experi…
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Oral Health & Breast Cancer: What the Mouth Tells Us About the Body
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34:22In this special Breast Cancer Awareness Month episode, Dr. Rachaele Carver explores how your mouth may hold clues to breast health. From gum disease and oral bacteria to hormone balance and energy flow, she breaks down surprising connections between oral inflammation, estrogen levels, and breast cancer risk. You’ll learn how bacteria like P. gingiv…
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Food Addiction & Dopamine: The Real Science Behind Craving
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30:17Send us a text In Part Two of this illuminating conversation, Dr. Supatra Tovar continues her deep dive with addiction and trauma specialist Dr. Kenneth Skale to explore the psychology of food addiction, emotional regulation, and behavioral recovery. Together, they unpack how modern food systems, emotional dysregulation, and unresolved attachment w…
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Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the showBy Ali Kay
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Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis
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51:33In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusses how to tell the difference between “thin desires (fleeting, imitated wants) and “thick desires” (the deeper longings that bring lasting fulfillment), and why discerning between the two can change th…
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#253 The Six Habits to Eat Like an Adult: Josh Wood’s Essentials for Parents
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46:14Welcome to another inspiring episode of the Nutrition and Life podcazst! Today, Lisa sits down with Josh Wood, strength and conditioning coach, manual therapy expert, and dad, for a refreshing discussion on simplifying health, parenthood, and nutrition. Josh shares his journey from Midwest computer nerd to Australian fitness professional and reveal…
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#224: From Breast Cancer to Hormone Expert: How Gloria Hallam Transformed Her Health Crisis into a Mission to Help Women Thrive Through Menopause
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22:05Gloria Hallam's breast cancer diagnosis at 30 became her awakening. Now an award-winning holistic health practitioner and TEDx speaker, she reveals why traditional medicine fails women during perimenopause and menopause. Discover the root causes behind brain fog, weight gain, and sleep issues—plus practical solutions for hormonal balance through nu…
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960: What Airway Health Really Means – Dr. Meggie Graham & Dr. Liz Turner
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44:38Airway dentistry isn't just a fad — it’s here to stay! In this episode, Kirk Behrendt brings in Dr. Meggie Graham and Dr. Liz Turner, founders of the Untethered Airway Health Center, to talk about the growing field, what airway health really means, and why it’s important to integrate it into your practice. To learn how you can impact your patients’…
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#224 Dr. Chris Shade: How to Remove Toxins, Boost Glutathione & Reverse Cellular Aging
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54:13Are Hidden Toxins Silently Aging You From the Inside Out? Brain fog. Fatigue. Anxiety. Hormonal chaos. For millions, these symptoms aren’t just “stress” — they’re signs of toxic overload. In this episode, Dr. Chris Shade, founder of Quicksilver Scientific and one of the world’s leading experts on mercury and detoxification, reveals how environmenta…
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How to Cultivate Happiness Fast: 3 Simple Shifts That Actually Work!
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19:54Send us a text What if happiness wasn’t something you had to chase? What if you could actually create it — right now? In this solo episode, I’m breaking down the three simple shifts I swear by to feel happier fast. No manifesting, no fake positivity, no waiting for life to look a certain way — just real tools that actually work when you’re tired of…
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Stop Reading Every Food Label: A Simpler Way to Eat Healthy For You & Your Family
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34:43You’ve been told to read every food label, but what if that’s not actually helping? In this episode of Her Health Code, hosts Jess & Michele get real about the confusion and pressure moms face when trying to eat healthy. Between misleading food labels, endless ingredient lists, and the daily rush to feed your family well, it’s easy to feel overwhel…
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Indian Made Easy: Cooking with Love and Ayurveda
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11:50Preview Blurb Curious about Indian cooking but think it’s too complicated? Discover how to bring real Indian flavor and Ayurvedic wellness into your Orange County kitchen. Vidya, Ayurvedic consultant and co-owner of Tea & Turmeric in Laguna Beach, shares how her family’s kitchen traditions make Indian cooking joyful, simple, and full of love. Episo…
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Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose
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33:44
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33:44What if your pain isn’t just physical—but your body’s way of asking you to pay attention? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Evette Rose, internationally recognized holistic psychologist and author of Solving Pain Without Pills: When the Answer Is Not in a Bottle. Together, they explore how emotions, stress…
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How Financial Advisors Stay Relevant in a Rapidly Changing and Diverse World
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23:22Welcome back to Financial Behavior Thought Leaders! In this compelling episode, host Dr. Mary Bell Carlson sits down with Lazetta Rainey Braxton, renowned financial planner, keynote speaker, and one of the exclusive voices of the Financial Behavior Keynote Group. Lazetta is widely recognized for her leadership in advancing cultural competency, incl…
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959: The Secret Behind Selling Dentistry Without Selling – Dr. Tom Hedge
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31:51959: The Secret Behind Selling Dentistry Without Selling – Dr. Tom Hedge How do you sell dentistry without selling? In this episode, Kirk Behrendt brings in Dr. Tom Hedge, founder of The Houston Dentists Tanglewood, to review a recent presentation he gave at Smile Source Exchange and share his secret to selling dentistry without actually selling. T…
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74. Confession Session: When I Don’t Want to Show Up
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16:07👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 Sometimes, even when you love what you do, showing up feels hard. In this ho…
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Protect Your Energy:Noticing What Nourishes You vs. What Depletes You
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35:39Send us a text In this episode, I sit down with Bianca to talk about something we’ve both had to learn the hard way — protecting our energy. We get into what it actually looks like in real life: the people, environments, and even thought patterns that either fill you up or completely drain you. We share personal experiences around moments we ignore…
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The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke
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52:12In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Daria also explores the complexities of healing, the importance of embraci…
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#252 Dr. Molly Lupo: Lasting Weight Loss with Practical Food Prep & Better Time Mgmt
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41:46Welcome back to another inspiring episode of the Nutrition and Life podcast! Today’s conversation centers around practical, real-world strategies for weight management, healthy living, and finding more joy and autonomy in your daily routine. Host Lisa Franz welcomes the amazing Dr. Molly Lupo, nurse practitioner, nutrition and lifestyle specialist,…
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Why Self-Help Isn’t Helping: Unearthing the Real You Beneath the Programming
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22:10Hey hey friends — welcome back! In this episode, I’m talking about self-development, childhood conditioning, and the moment I realized that I didn’t need to “fix” myself — I needed to find myself. After 20+ years of chasing self-improvement, I discovered that the self-help industry had me focused on the wrong thing: improving a version of me that w…
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#385: What Most Pediatricians Don’t Tell You About Ear Infections With Dr. Elana Roumell
19:58
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19:58Ear infections are one of the most common pediatric concerns, but treating them doesn’t always require antibiotics. In this solo episode, Dr. Elana walks you through natural ear infection remedies that support healing gently and effectively. She explains why the wait and see approach is often safer, when to see a provider, and how to know if ear tu…
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#385: What Most Pediatricians Don't Tell You About Ear Infections With Dr. Elana Roumell
19:58
19:58
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19:58Ear infections are one of the most common pediatric concerns, but treating them doesn't always require antibiotics. In this solo episode, Dr. Elana walks you through natural ear infection remedies that support healing gently and effectively. She explains why the wait and see approach is often safer, when to see a provider, and how to know if ear tu…
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The Hidden Science of Addiction: How Trauma Shapes the Brain and Recovery
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28:58
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28:58Send us a text What if addiction isn’t about weakness or willpower—but about how we learned to soothe pain, seek safety, and feel alive? In this illuminating episode of The ANEW Insight Podcast, Dr. Supatra Tovar sits down with licensed clinical psychologist and addiction and trauma specialist Dr. Kenneth Skale to explore the psychology behind addi…
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Life Transformation on a Working Ranch (WCP 464)
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1:24:19Zach Osburn's farm has become a place that produces more than just healthy soil and profits. He is working to see life transformation among men in crisis on his farm. He does this through several different approaches. He shares some of the different pieces of this process today on the Working Cows Podcast. Thanks to our Studio Sponsor, Understandin…
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#101: Alchemizing Pain into Power — A Deep Dive with Alix Kirshner
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51:23Pain, illness, grief; these are the things many of us try to avoid. But what if they are the gatekeepers to something more real, more alive, more whole? Meet Alix Kirshner, an Integration Coach and Certified Psychedelic Guide whose intended path in traditional therapy was forever reoriented by a cancer diagnosis. That diagnosis didn’t just challeng…
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958: Metric Mondays: New Patient Re-Appointed to Hygiene Percentage - Miranda Beeson
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18:28958: Metric Mondays: New Patient Re-Appointed to Hygiene Percentage - Miranda Beson Are your new patients one-and-done, or do they stay with you long term? In this episode, Kirk Behrendt brings back Miranda Beeson, ACT’s director of education, to break down new patient re-appointed to hygiene percentage, how it affects your practice, and ways to im…
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Moms Protecting Moms: Family Safety Tips with Special Guest Theresa Zamagias Ep. 95
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47:37In this powerful and practical episode of Home Education with Ease, Christine welcomes her friend and guest, Theresa Zamagias, a Damsel in Defense representative and safety educator from Pittsburgh. Together, they share essential safety strategies for moms, kids, and families — from everyday awareness to home defense, code words, and protecting our…
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Savanna’s voice is hanging on by a thread, but that's not stopping her from spilling the skincare tea. From postpartum product recs to lighting up your lady bits (literally), this Q&A gets juicy. Shop here now: https://www.savannaboda.comBy Savanna Boda
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Is Your House Making You Sick? The Toxic Home Audit with Cathy Cooke
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53:14In this eye-opening episode of The Root of the Matter, Dr. Rachaele Carver continues the Detox Series with a conversation that goes beyond supplements and diet and straight into your home environment. Joined by Kathy Cooke, holistic nutritionist and certified Building Biologist, they uncover the invisible toxins hiding in your home, from EMFs and m…
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Gabe Brown Wants Food to be Common Ground for Common Good (WCP 463)
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1:00:40Gabe Brown has traveled extensively within the United States and around the world. He sees a movement taking shape. People are passionate about healthy food that is grown in healthy soils. This movement reaches into communities, businesses, and governments. It has even reached into the castle of a king or two. He joins me to discuss the way this mo…
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Reversing Trauma, Releasing Shame: How Validation & Healthy Anger Heal
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29:11
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29:11Send us a text In Part Two of this ANEW Insight conversation, Dr. Supatra Tovar continues with psychotherapist, speaker, and anger expert Bronwyn Schweigerdt to unpack what it really means to reverse trauma—and why validation, healthy anger, and embodied integration are central to healing. Bronwyn explains why two people can live through the same e…
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Yes, Thank You: Practicing Non-Resistance with Pete Holmes
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1:01:25In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from his long running podcast, You Made It Weird, and his book Comedy, Sex, God. Both mix humor with deep spiritual reflection, and this conversation explor…
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#251 From Neurosystem Overload to Gut Healing: Courtney Smith’s Transformative Health Journey
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42:16Welcome back to another eye opening episode of the Nutrition and Life podcast! In today's insightful conversation, host Lisa Franz sits down with gut health specialist and coach Courtney Smith to explore the intricate world of digestion, parasites, holistic health, and what it truly takes to restore gut resilience from the inside out. Courtney shar…
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#223 — VO₂ Max and The Science Behind CAROL Bike: 8-Minute Workouts to Boost VO₂ Max, Metabolism & Longevity with Ulrich Dempfle
1:15:01
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1:15:01Can 8 Minutes Really Transform Your Fitness, Metabolism, and Longevity? We’ve been told we need hours of cardio each week to stay fit but what if the science says otherwise? In this episode, Ulrich Dempfl, co-founder and CEO of CAROL Bike, reveals how AI-powered workouts and REHIT (Reduced Exertion High-Intensity Training) are revolutionizing exerc…
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957: Beat Burnout With Better Systems – Miranda Beeson
1:11:55
1:11:55
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1:11:55957: Beat Burnout With Better Systems – Miranda Beeson When you're burned out, it leads to chaos. Luckily, there's a cure! In this episode, Kirk Behrendt brings back Miranda Beeson, ACT’s director of education, to share five steps to create a solid system that will keep your practice running smooth and stress-free. To learn how better systems can b…
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When You Don’t Feel Like You Belong: Imposter Syndrome & Finding Home
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36:03Send us a text If you’ve ever looked around and thought, “nothing feels like home” or “is this really me?” — this episode is for you. We dive into that unsettling feeling of not belonging — not just in a place, but in your own story. Alex opens up about growing up without a real sense of home, constantly adapting and shape-shifting. We talk about h…
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