Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
Artwork

1
Almost 30

Krista Williams & Lindsey Simcik

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
  continue reading
 
Artwork

1
LET IT OUT

Katie Dalebout

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
  continue reading
 
Artwork

1
Good Life Project

Jonathan Fields / Acast

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
  continue reading
 
Artwork

1
Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

icon
Unsubscribe
icon
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
What is the key to becoming a more regenerative ranch? How do we increase the effectiveness of our management of the Land, Animals, Money, and People that have been entrusted to us? The Working Cows podcast exists to glorify God by providing farmers and ranchers a platform to discuss and share best practices for increasing soil health, profitability, stockmanship and leadership ability. Each week host, Clay Conry, will talk to leaders in the industry who have made the regenerative shift in t ...
  continue reading
 
Artwork

1
Holistic Alpha

Steven Mathis

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellness. Sexual wellness lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. Sex ...
  continue reading
 
Artwork
 
Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
  continue reading
 
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
  continue reading
 
Artwork

1
Girls Gone Wellness

Jeanette Titus & Victoria Gasparini

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
  continue reading
 
Artwork

1
The Root of the Matter

Dr. Rachaele Carver, D.M.D. Board-Certified, Biologic, Naturopathic Dentist

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to the world of biologic dentistry! Meet your host, Dr. Rachaele Carver, who presents a comprehensive overview of biologic dentistry and interviews amazing holistic, functional medicine doctors and health practitioners. Dr. Rachaele Carver, D.M.D. is a Board-Certified, Biologic, Naturopathic Dentist & Certified Health Coach. She owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available and educate ...
  continue reading
 
Artwork

1
Best Night Ever!

Dr. Jay Khorsandi

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
  continue reading
 
Artwork
 
Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize their own performance, Ryan Alford and Chris Hansen serve as equal parts curators and guides as they break stereotypes and remove barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. W ...
  continue reading
 
Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physica ...
  continue reading
 
Welcome to The Best Practices Show, hosted by Kirk Behrendt, founder of ACT Dental (https://www.actdental.com/) and a leader in dental practice coaching. This podcast is your gateway to discovering the hidden gems and tactics used by the most successful dental practices worldwide. At ACT Dental, we have meticulously curated strategies that have consistently proven effective in elevating dental practices. Our podcast, The Best Practices Show, extends our commitment to sharing this wealth of k ...
  continue reading
 
Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
  continue reading
 
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health. In Health Power, you'll discover: Trauma-informed strateg ...
  continue reading
 
Artwork

1
Sanctified Wellness

Alexis Manning and Katie Church

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Sanctified Wellness is a faith-based podcast dedicated to holistic health and healing through biblical sanctification. We explore the connection between body, mind, and spirit, offering guidance on wellness, natural healing, and spiritual renewal to honor God and embrace true wellness. "For physical training is of some value, but godliness has value for all things..." 1 Timothy 4:8 Love the show?! Make sure to leave a five-star review!
  continue reading
 
Artwork
 
Jared is passionate about sharing his knowledge and experiences with other farmers and ranchers to help them achieve their goals of profitability to be truly regenerative and "regenerational" to involve the next generation. Through the Profitable Steward Podcast, he provides a platform for experts in the field of regenerative agriculture to share their insights and best practices, as well as for other successful farmers and ranchers to share their stories and lessons learned.The focus of the ...
  continue reading
 
Artwork

1
"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
  continue reading
 
Artwork

1
The blondEST

Savanna Boda

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Savanna Boda, better known as The Dallas Aesthetician, is a Medical Aesthetician who focuses on ethical and results driven aesthetics. Savanna has trained under Dallas’ Top Plastic Surgeons and Dermatologists prior to opening her own practice. Savanna’s approach combines holistic therapies with medical aesthetics to create an all inclusive experience. Her teachings include the importance of internal health and external practices to achieve healthy skin. If there is one word to describe savan ...
  continue reading
 
Welcome to "A Gift in Strange Wrapping Paper," a podcast exploring the transformative power of life's unexpected challenges. Kelly Goetz, is an intuitive educator and leadership coach. Kelly's journey into holistic practices began after the stillbirth of their second son in 2007—a profoundly devastating experience that she now lovingly refers to as "A Gift in Strange Wrapping Paper." This pivotal moment revealed her life's purpose: to teach and empower others to heal with grace and gratitude ...
  continue reading
 
This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
  continue reading
 
Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
  continue reading
 
Artwork
 
Hello, I’m Skippy Mesirow, host of “Healing Our Politics,” the show that shows you, the heart-centered public servants and political leaders, how to heal our politics by starting with the human in the mirror. Healing Our Politics, “HOP,” is a first-of-its-kind show that provides tools and practices for mental well-being, health, and balance, specifically for public servants so we can do good by feeling good and safe in our jobs. HOP brings together experts, scientists, doctors, thought leade ...
  continue reading
 
Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
  continue reading
 
Welcome to But My Vagina Still Works Podcast: Mental Wellbeing & Lifestyle Changes, the space where we embrace menopause, not just endure it! Hosted by Sheryce Watson, author of But My Vagina Still Works: A Unique Menopause Wellness Journal, this podcast is your go-to source for real talk, holistic menopause solutions, perimenopause support, and midlife empowerment. Each week, we’ll dive into the experiences no one warned us about, share natural remedies for menopause symptoms, and hear from ...
  continue reading
 
The Balanced Blood Sugar Podcast by Wellness Through Unity offers practical tips, holistic insights, and routine education to help everyone live more abundantly. Hosted by a Registered Nurse, each episode empowers listeners with strategies for better blood sugar control and overall wellness.
  continue reading
 
Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
  continue reading
 
Artwork
 
In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Dr. Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 200K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship ...
  continue reading
 
Artwork

1
Table Talk Podcast

Christina Carrillo

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
Welcome to Table Talk Podcast, hosted by Christina Carrillo, founder of Madera Body Sculpting & Contouring. This podcast is your go-to source for holistic wellness, alternative healing techniques, and natural body detox methods. Each episode explores transformative practices like wood therapy (maderoterapia), lymphatic drainage, energy healing, and mind-body wellness—all designed to help you feel your best, naturally. Join Christina and special guests as they share expert insights on celluli ...
  continue reading
 
Artwork

1
The Female Solution

The Female Solution

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
  continue reading
 
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
  continue reading
 
Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. ...
  continue reading
 
Modern medicine is advancing at faster speeds than ever before, yet the world still sees the healthcare experience as difficult and dated. The Real Chemistry Podcast shares interviews with industry leaders who are innovating in healthcare. Join Real Chemistry’s Chief Marketing Officer Aaron Strout as he explores how AI and ideas can come together to transform healthcare into what it should be.
  continue reading
 
Artwork

1
Live Your Yoga

Your Yoga Flow

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
  continue reading
 
Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.
  continue reading
 
Artwork

1
The Breakout – Unleashing Personal Growth

Dr. Keri & Kelly – Personal Growth Essentials

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming se ...
  continue reading
 
Artwork

1
Holistic High Performance Podcast

Daniel Christofferson

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
The Holistic High Performance Podcast with your host Daniel Christofferson, is a unique blend of interviews with world class speakers in the fields of athletics, performance, mindset, health, wellness, fitness, movement, alternative medicine, spirituality, bodywork, structural integration, energy medicine, nutrition, and how to live the best version of your life. We will hear stories from Olympians, Professional, and World Class athletes. Learn about scientifically proven energy medicine tec ...
  continue reading
 
Artwork

1
My Therapist's A Witch

Elizabeth Ferreira

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
  continue reading
 
Artwork

1
Infusion Health

Rachel /Cris

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Infusion Health is more than just a podcast - it's a movement towards a brighter, more inclusive future for healthcare. Hosted by Rach and Cris, the podcast merges traditional medical practices with holistic therapies to provide patients with a well-rounded approach to their wellness journey. By avoiding potential health concerns in the future, Infusion Health empowers patients to take control of their health and lead their best lives. But Infusion Health's mission goes beyond just improving ...
  continue reading
 
Find inspiration on reflecting on our collective wisdom and lessons learned. Empower yourself to achieve your wellness goals and create the life you desire. Together, we navigate the wellness wheel, sharing tips, best practices, activities, and valuable experiences. As they say, experience is the best teacher out there. Let's embark on this transformative journey as a supportive community with Martoni's Wellness Society.
  continue reading
 
Artwork

1
The Productive Woman

Laura McClellan

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
  continue reading
 
Artwork

1
Fresh Start with Dr. David

David A Wright MD

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
​The ”​Fresh Start with Dr. David​”​ Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional develop ...
  continue reading
 
What makes a keynote speaker truly unforgettable? What happens behind the scenes before they step onto the stage? And, as a financial professional or event planner, how do you know which speaker is the right fit for your audience? Welcome to Financial Behavior Thought Leaders–the podcast that gives you an exclusive, behind-the-scenes look at the most sought-after speakers in financial services. This show is hosted by Dr. Mary Bell Carlson, founder of Financial Behavior Keynote Group, where w ...
  continue reading
 
Welcome to 'Harmony Within,' your guide to holistic well-being and personal growth with Leah. In each episode, we delve into the interconnected realms of mind, body, and spirit, uncovering the harmony within that fuels our journey to living our best lives. Join me, along with special guests from diverse backgrounds, as we explore a range of topics aimed at nurturing your holistic health. From mindfulness practices to physical fitness, nutrition, and beyond, we provide practical insights and ...
  continue reading
 
Artwork

1
The Skyway

Scott Amick

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Interview style, family friendly podcast covering topics on the Paradise, Magalia, Concow Ridge and Chico area. Connecting the Ridge to the Valley with commute length podcasts between 35 - 40 mins(half on the drive up, half on the drive down) covering topics that will help you and your family get the most out of life in our area, enjoying the drive all the way. With a goal to introduce the wonderful, hard working, brilliant business owners and entrepreneurs in the area to commuters and podca ...
  continue reading
 
Do you feel that you are evolving at the pace of the world changing around you? Are you interested in holistic health, meditation, Yoga, Qigong, Tai Chi, other Energy and/or Martial Arts? If so, join our online community dedicated to helping you surf the wave of the conscious human evolution movement sweeping the planet. Please enjoy our sometimes hilarious, sometimes profound dialogs about the best practices, philosophies, and "secrets of the trade" among many world-class experts in the Ene ...
  continue reading
 
Artwork

1
How's The Pressure?

Haley Winter

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
This podcast is a collection of interviews and conversations from the field of massage therapy. Guests include successful bodyworkers, business owners, teachers. The goal is to create a forum to discuss best practices and share meaningful experiences. The subject matter ranges from table etiquette to the future of massage therapy. Its a place for bodyworkers to come together, ask questions, and participate in the progression of the industry.
  continue reading
 
Loading …
show series
 
Send us a text Today we dive deep into the fascinating connection between sleep cycles and overall health. Ever wondered why you wake up at the same time every night? Let's explore the significance of light, deep, and REM sleep stages, and how each plays a crucial role in mental and physical well-being This week, we explore: The different stages of…
  continue reading
 
What if your medicine cabinet could be condensed into a collection of tiny glass bottles? The world of essential oils offers powerful therapeutic options, but navigating their proper use requires guidance from true experts. In this illuminating conversation, aromatherapy specialists  Robert and Hannah Tisserand from the Tisserand Institute take us …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ay…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and se…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Lea Genders explores the parallels between learning to use her non-dominant hand and retraining her running technique, emphasizing that efficiency often requires unlearning old habits. By…
  continue reading
 
Send us a text What if the root cause of your chronic health issues has been hiding in plain sight—right inside your mouth? Dr. Michelle Jorgensen, a functional integrative dentist and board-certified naturopath, makes the stunning claim that 60-80% of chronic illness can be traced back to oral health problems. This conversation could literally sav…
  continue reading
 
Pain-Free Life After Chronic Suffering: The Power of Regenerative Therapies In this episode of Beyond the Pills, we sit down with Mark Durante, Founder and CEO of Rize Up Medical, to explore the future of regenerative medicine and its potential to transform patient care. Mark has dedicated his career to helping medical practitioners integrate cutti…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Dr. Neal addresses a listener's question about optimal macronutrient breakdown for weight loss and muscle preservation, offering realistic protein intake ranges based on body weight and t…
  continue reading
 
Do you want an amazing life with the best work schedule? It can happen! You just need to take time to plan it out. In this episode of Clinical Edge Fridays, Kirk Behrendt brings back Miranda Beeson, ACT’s director of education, to share the secret to a better schedule and better days at the office. You have more control of your time than you think!…
  continue reading
 
We are facing water quality and quantity issues across a broad swath of the agricultural landscape. This impacts not only our rural communities, but also those in cities and towns downstream from our operations. Brian Dougherty and Eric Fuchs join me today to discuss the simple methods agriculturalists can use to improve their land’s ability to hol…
  continue reading
 
Welcome to the Healing Our Politics Podcast! Join Our Community and Receive Free Tools + How to Guides: Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about · Always free · Once per month email · Curated selection of tools, techniques, and practices discussed on this podcast · Delivered in simple to follow how-to-guide…
  continue reading
 
Summary Do you struggle with feelings of shame that seem to come out of nowhere and hold you back? This week on Good Girls Gotta Heal, Megan Walsh and trauma therapist Allison Kirvan dive into ""toxic shame"" and how it can take root in childhood, especially with emotionally misattuned parents. The good news? There's a path forward. Allison shares …
  continue reading
 
We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experiences around love, money, and self-worth, sharing her own breakthroughs in this work. Ahead, Krista unpacks the sneaky ways our inner teenager affects eve…
  continue reading
 
What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Emma Hogan offers a refreshingly realistic approach to sustainable weight management, emphasizing small, joyful dietary shifts over rigid dieting. Drawing insights from fitness experts li…
  continue reading
 
Here's why sex is an ideal foundation to build your life as a man on. 🔥 Go deeper with 1-on-1 coaching, Rising Man Mastermind, & more: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC
  continue reading
 
Are your sleep supplements actually helping — or just expensive hype? In this episode of Best Night Ever, Dr. Jay Khorsandi (@sleepbiohacker) cuts through the noise and breaks down the most effective, science-backed supplements for deep, restorative sleep. From magnesium and glycine to L-theanine, apigenin, and bonus compounds like tart cherry and …
  continue reading
 
In this episode of the What the Gut Podcast, Allison welcomes Naomi Hall, a speaker and coach, who shares insights on managing stress by working with the brain to build sustainable, healthy habits. Naomi discusses her battle with chronic Lyme disease and emphasizes the importance of controlling what you can to achieve a more abundant life. Stress's…
  continue reading
 
In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hansen, along with guest Dr. Ebru Karpuzoglu, an immunologist and skincare expert, delve into the importance of skincare and hydration. Ryan emphasizes hydration's role in overall and skin health, while Dr. Ebru Karpuzoglu shares her personal journey and the science behind h…
  continue reading
 
I had a budding career as an attorney. I was making more money than I knew how to spend. I was living in the Upper East Side. Everything looked promising. On paper, it seemed like Justin Maffett had achieved the life he'd always wanted, but instead of enjoying it, he felt trapped in a career that was making him miserable. Then in 2020, COVID lockdo…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Matt McLeod breaks down four science-backed strategies to ensure you're shedding fat, not muscle, while pursuing a healthier physique. From tracking strength progress and waist measuremen…
  continue reading
 
When you hire the wrong people, it costs you more than money. In this episode of Practical Solutions Day, Kirk Behrendt brings back Michelle Wakeman, one of ACT’s amazing coaches, to break down three of the biggest mistakes in hiring that you need to avoid. Start choosing the best candidates — not the least worst! To learn the best practices for ef…
  continue reading
 
In this world we will have trouble. We will experience pain, suffering, loss, and difficulty. How do we do that well? What role does faith play in helping us to successfully navigate these challenges. Dalton Darnell of 3:10 Ranch Life shares about his experience in dealing with Psoriatic Arthritis. We discuss the role of community, exercise, and hi…
  continue reading
 
Instantly (literally) improve stamina, sexual energy flow, and transmutation by placing the incredible power of your awareness on the most powerful point of transition in your microcosmic orbit. 🔥 Go deeper with 1-on-1 coaching, Rising Man Mastermind, & more: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mat…
  continue reading
 
This week, I talk to Erin Claire Jones, one of the world’s leading experts in Human Design. She talks about her journey from skeptically discovering it at a party to now writing a book (How Do You Choose) about how we can use our design to make better decisions in relationships and career. Erin also shares how these principles have transformed her …
  continue reading
 
In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow. Ahead, Erin shares secrets on how to tap into your energetic blueprint and cre…
  continue reading
 
Ashley W. Boggs, MBA [email protected] | Cell: 678.596.5692 Ashley is an innovative digital marketing and strategy leader with over three decades of experience. As an engaging leader driving high-growth programs, Ashley has driven organizations such as Varec, Deposco, and UPS toward documented commercial success. She has become a noted leader i…
  continue reading
 
Postpartum nutrition, breastfeeding, and milk supply concerns are some of the most talked-about (and misunderstood) topics in motherhood. In this episode, registered dietitian and IBCLC Allegra Gast helps you navigate postpartum recovery and breastfeeding with clarity and confidence. Allegra shares her real-life experience as a twin mom and expert …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2977: Gabriel Zhañay shares three proven yet often overlooked habits that drive lasting physique transformation: eating sufficient high-quality protein, prioritizing post-workout recovery, and …
  continue reading
 
Send us a text Ever hit that 2–3 PM slump and feel like you're dragging yourself through the rest of the day with caffeine, sugar, or sheer willpower? You're not alone—and today’s episode is your permission slip to press pause, reset, and renew in a way that works with your body instead of against it. In this practical and encouraging episode, Adri…
  continue reading
 
Send me a message! Ever notice how life moves in cycles? Just like the seasons, women possess an incredible, often overlooked, cyclical nature. In this week's episode, I talk about the parallels between our natural cycles and the cycles found in the natural world. I cover why embracing our cyclical selves can lead to deeper self-understanding and a…
  continue reading
 
Send us a text Feeling overwhelmed, stressed, or caught in a sugar craving spiral? It might not be your diet—it might be your kitchen counter. 😅 In this powerful episode, Adrienne dives into how clutter in your environment impacts cortisol levels—and why that stress hormone has a direct effect on your blood sugar, energy, and even weight. You’ll le…
  continue reading
 
In this powerful episode, Kelly explores the patterns and behaviors that often hold us back, such as overworking, people-pleasing, and neglecting self-care. Sharing her personal journey and insights drawn from the Five Rhythms (Water, Wood, Fire, Earth, and Metal), Kelly reveals how understanding these cycles can transform challenges into opportuni…
  continue reading
 
Today’s episode is a special one, we wanted to dedicate an entire episode to mothers day to honor the moms in our life! We brought on Vanessa Spinarsky, a clinical social worker to help talk about this in a way that feels real and not so glamorous like is often portrayed on social media.We’re not here for the Pinterest-perfect version of being a mo…
  continue reading
 
Is your body getting enough Omega-3s? The answer might surprise you. Inflammation is a silent killer. It plays a key role in chronic diseases like heart disease, cognitive decline, joint pain, and even depression—yet many people don’t realize that something as simple as their omega-3 levels could be the missing piece to better health. On this episo…
  continue reading
 
Who will run the ranch when the current generation steps back? In this episode, Jared sits down with Willy Twitchell, a seasoned rancher and mentor, to discuss the critical role of training and empowering the next wave of ranching managers. As agriculture faces generational turnover, economic pressures, and ecological urgency, the future of sustain…
  continue reading
 
Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie bever…
  continue reading
 
Just because you're busy doesn't mean you're productive. In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT’s director of education, to break down scheduled production. By tracking this leading metric, you will create a more strategic schedule that leads to more predictable revenue. Stop scrambling and start strategizi…
  continue reading
 
Savanna and Tyler are back for a no-filter Q&A, tackling your skincare questions and exposing the absolute chaos in your routines (no, lipid serum is not lube, bestie). From rosacea and body acne to neck creams and butt peels, they’re dishing real advice, roasting the wild DMs, and trying to figure out why everyone thinks they’re married. Shop here…
  continue reading
 
Send us a text Feeling weighed down by past hurts and emotional baggage? In a world filled with constant stress and distractions, many struggle to let go of past traumas and negative patterns, hindering their personal and professional fulfillment. This episode provides practical mindfulness techniques to clear emotional clutter and pave the way for…
  continue reading
 
Send us a text We often think of histamine as just the culprit behind allergies, but what if it’s also hijacking your sleep? I'm Jaxson and today I'm flying solo to share a surprising connection between high histamine levels and chronic insomnia. Through the story of one patient’s relentless sleep struggles, let's unpacks how elevated histamine can…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2975: Mr. Money Mustache shares how a disciplined, active lifestyle can supercharge both your physical health and financial freedom. By rejecting consumer culture and embracing physical effort,…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2974: Steve Booher encourages families to rekindle their sense of wonder and connection by spending more time outdoors, emphasizing that nature not only nurtures creativity in children but also…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2973: Robbie Farlow breaks down four unconventional yet science-backed ways to rev up your metabolism without relying on pricey superfoods or gimmicks. From spicy meals and morning coffee to yo…
  continue reading
 
Calli-Jane West of the Butte FireSafe Council joins us on the show today. She has a wealth of fire history knowledge and a passion to teach the importance of land stewardship to all, especially our children and our growing community. A timely episode, as fire season is around the corner in 2025, here are a bunch of links that Calli-Jane shared with…
  continue reading
 
The Root Cause of Depression (And How to Heal It for Good) Are you tired of hearing the prevailing notion that depression is an unchangeable mood disorder necessitating lifelong medication? What if there was a different path—a way to heal, rebuild, and reclaim your joy without relying on pills? Welcome to Beyond The Pills, the groundbreaking podcas…
  continue reading
 
SUMMARY In this episode of "Vibe Science," co-hosts Ryan Alford and Chris Hansen engage with Dr. Dominik, a pioneer in biological dentistry and founder of DNA Aesthetics. Dr. Dominik discusses the critical connection between oral health and overall wellness, emphasizing the shortcomings of conventional dentistry. He highlights issues like chronic i…
  continue reading
 
Two edging exercises to help you develop a deeper connection with your cock and more versatile sexual skills. 🔥 Go deeper with 1-on-1 coaching, Rising Man Mastermind, & more: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted by Steven Mathis. © Mathis Marketing LLC
  continue reading
 
Loading …
Listen to this show while you explore
Play