Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
…
continue reading
Athlete Eating Disorder Podcasts
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
…
continue reading

1
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
…
continue reading
Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
…
continue reading
The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personali ...
…
continue reading
One current and two former college athletes discuss the psychological side of sports. Meet former volleyball player Samantha Rico and former basketball teammates Kyla McMinn and Jazra Williams as they aim to give struggling athletes a voice and an outlet and try to raise awareness and end the stigma around mental health. We bring in former and current athletes to talk about their personal battles. Make sure you tune in and stay updated on current and upcoming episodes on our Instagram beyond ...
…
continue reading
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
…
continue reading
If you want to heal your relationship with food and your body image, this podcast is for you <3
…
continue reading
Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
…
continue reading
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
…
continue reading
Join the host Haleigh as she encourages listeners to get curious about their exercise routines, personal motivations, and coping strategies, while exploring various holistic and healthy approaches to managing mental health and sustainably going after running goals.
…
continue reading
This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
…
continue reading
Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
…
continue reading
We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & David Lipman
…
continue reading
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
…
continue reading
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
…
continue reading
Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
…
continue reading
Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (trai ...
…
continue reading
Join Marley MacDonald as she brings special guests onto the mic, including musicians, entrepreneurs, athletes, and more. Exclusive interviews are right here: On the Mic.
…
continue reading
The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind. — If you’d like to learn more about Mindbuffs and what we do, go check us out at www.mindbuffs.com or send us a message at [email protected]
…
continue reading
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfuln ...
…
continue reading
I'll be sharing my podcast 'Imi's Insight' episodes here! Find me on Youtube and Instagram for more @Imogen.Russell :)
…
continue reading
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
…
continue reading
The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
…
continue reading
Youth Voices in Mental Health - a podcast produced by and about the personal experiences of NAMI New York State’s Next Gen Youth Council. Harnessing the spirit of the next generation, the podcast explores personal experiences through the lens of how NAMI and the mental health community are serving their community. NAMI NYS is the state chapter of the National Alliance on Mental Illness (NAMI) - the largest grassroots mental health organization dedicated to building better lives for the milli ...
…
continue reading

1
Revolution Wellness Radio
Helping you take your health, fitness, and well-being to the next level!
…
continue reading
Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. E ...
…
continue reading
Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
…
continue reading
DNF is a podcast from Zoë Rom
…
continue reading
Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
…
continue reading

1
Becoming a Hybrid Athlete, Understanding Peptide Science, The Uncomfortable Truth About Big Pharma, Overcoming Eating Disorders, and More...
2:54:02
2:54:02
Play later
Play later
Lists
Like
Liked
2:54:02In this episode of The Jordan Syatt Podcast I speak with the incredible Alex Viada (IG: @alex.viada) about: - How to Train and Become a Hybrid Athlete - Explaining Peptides Like You're a 5-Year-Old - The Uncomfortable Truth About Big Pharma - Overcoming Eating Disorders - Headline-Driven Health Policies - How to Optimize Your Strength Training - An…
…
continue reading

1
Fasting, Heat and Do Endurance Athletes Have more Daughters?
1:01:48
1:01:48
Play later
Play later
Lists
Like
Liked
1:01:48We have a special guest host this week, Kristi Storoschuk joins the podcast again to help David while Xylon is away. After a listener question on fueling they jump into some research. They discuss some fascinating papers including the impact of heat on carbohydrate and glycogen utilisation rates, the effects of a 7 day fast on performance and a pap…
…
continue reading
Find the episodes for each of the following 2025 Olympia Athletes at www.celestial.fit/podcast OR by searching their name and 'Confessions of a Bikini Pro' on google or your favorite streaming platform :) Iulia Baba (Romania) Jordan Brannon (USA) Lauralie Chapados (Canada) Ashley Kaltwasser (USA) Adair Libbrecht (Canada) Vania Auguste (USA) Kerry S…
…
continue reading

1
Why do I binge eat even when I’m not hungry? (Emotional triggers explained)
4:06
4:06
Play later
Play later
Lists
Like
Liked
4:06Have you ever finished a meal, only to find yourself back in the kitchen searching for snacks on autopilot? If you eat when you're not physically hungry, you're not alone—and it's not a lack of willpower. In this video, I break down the hidden emotional drivers and automatic habits that trigger binge eating, even when your stomach is full. Understa…
…
continue reading

1
The Fitness Industry’s Biggest Lies, Serena Williams vs GLP-1’s, Emotional Eating Recovery, and More
2:45:41
2:45:41
Play later
Play later
Lists
Like
Liked
2:45:41In this episode of The Jordan Syatt Podcast I speak with the incredible Danny Matranga (IG: @danny.matranga) about: - The fitness industries biggest lies - Serena Williams vs GLP-1's - The truth about coffee - Is oatmeal really a "health food?" - Body image and emotional eating - The steroid epidemic among young men - A heated Harry Potter debate a…
…
continue reading

1
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
1:03:21
1:03:21
Play later
Play later
Lists
Like
Liked
1:03:21This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
…
continue reading

1
Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability
28:19
28:19
Play later
Play later
Lists
Like
Liked
28:19"I've found that athletes vastly underestimate their [energy] needs," shares Heather Caplan RDN, co-founder of Lane 9, in this Q&A-style episode. Listen for this one if you're wondering... How often is it okay to have sweet things/desserts? Is it possible to have REDs without weight loss/changes? Why am I not getting my period back, even though I'm…
…
continue reading

1
Olympian Shawn Johnson East on Building a Life Beyond Medals, Body Image Battles & Overcoming Her Biggest Failure
59:35
59:35
Play later
Play later
Lists
Like
Liked
59:35She’s one of the most beloved gymnasts with millions of followers online: Olympic gold medalist Shawn Johnson East is here to open up like never before! Shawn shares the fears and near-death experiences she faced competing alongside her husband, Andrew, on the upcoming season of Fox’s Special Forces: World’s Toughest Test and how it compares to the…
…
continue reading

1
The Role of Late Autism Diagnosis in Eating Disorder Recovery and Social Support with James Downs and Marissa Adams
54:52
54:52
Play later
Play later
Lists
Like
Liked
54:52In this week's episode, Han is joined by James Downs and Marissa Adams to discuss their recent publication exploring the link between eating disorders, late-diagnosed autism and social connectedness. James is a mental health campaigner, peer researcher and expert by experience in eating disorders. He works to develop collaboration across a range of…
…
continue reading

1
EP 50: Navigating Stress, Injuries, and Burnout in Marathon Training
51:24
51:24
Play later
Play later
Lists
Like
Liked
51:24Sara Manderscheid is the founder + head coach of Elevate Your Running Coaching, a podcaster, and an endurance masters athlete in Boulder, Colorado. Sara partners with athletes to chase big dreams, break through plateaus, and find joy and flexibility in running and training. She enjoys working with athletes who love running and want to improve the s…
…
continue reading

1
Episode 76 with Charlie Hamilton: Hownslow Recap, POTS, and Our Tips For WMTRC!
1:40:36
1:40:36
Play later
Play later
Lists
Like
Liked
1:40:36Welcome to Episode 76 of Peak Pursuits, your go-to podcast for trail running in Australia and beyond. World Champs week is upon us! So this week Sim and James sit down with Charlie Hamilton to talk about all things World Champs, after a brief Hownslow 17k recap from Charlie and an update from James and Sim. Hear their thoughts on who the courses su…
…
continue reading

1
Creating a Positive Relationship with Food and Self with Rachel Harvest, MS, RDN (ep – 70)
12:37
12:37
Play later
Play later
Lists
Like
Liked
12:37More often than not, the relationship we have with food stems from the relationship we have with ourselves. In part two of this important conversation on how emotions shape nutrition, registered dietitian and behavioral health specialist Rachel Harvest joins Ginger to take a closer look at the relationship to self, how it influences the spectrum of…
…
continue reading

1
177. Eva-Maria Sperger on the Mental Side of Trail Racing
1:02:31
1:02:31
Play later
Play later
Lists
Like
Liked
1:02:31Psychologist and elite trail runner Eva-Maria Sperger joins host Francesco Puppi for a candid conversation about the mental side of performance—self-compassion, motivation, and racing with vulnerability—just ahead of the World Championships in Canfranc-Pirineos. Eva explains why naming emotions builds real toughness, how to balance “listen to your …
…
continue reading

1
147. No Period to Pregnant: Ruth's Testimony
56:57
56:57
Play later
Play later
Lists
Like
Liked
56:57In this episode I interview Ruth Atkinson, a runner, mother and running coach who once went through period recovery. Her journey details how healing allowed her to better appreciate motherhood, running, and balancing all that life brings. This is a must listen for anyone struggling with a missing period, fertility or balancing running and motherhoo…
…
continue reading

1
Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
1:37:25
1:37:25
Play later
Play later
Lists
Like
Liked
1:37:25Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trained only five days a week while beating teenagers, and missed her sixth Olympics by nine-hundredths of a second. We discuss her revolutionary recovery-…
…
continue reading

1
Lauren Tetenbaum, LCSW, therapist and author of 'Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period'
45:16
45:16
Play later
Play later
Lists
Like
Liked
45:16'Millennial Menopause' author Lauren Tetenbaum shares the key signs of perimenopause, the potential benefits of hormone replacement therapy (HRT), and how this generation can proactively prepare for the transition. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
…
continue reading

1
The Genetics of Fat Loss, How to Reduce The Size of Your Fat Cells, AG1 Experiment, Do Jews Believe in Jesus? And More...
1:06:40
1:06:40
Play later
Play later
Lists
Like
Liked
1:06:40Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How to reduce the size (and quantity of) your fat cells - The genetics of fat loss - Does lip…
…
continue reading

1
4.17 - Living with Long COVID: Disability and chronic illness
1:18:08
1:18:08
Play later
Play later
Lists
Like
Liked
1:18:08In this episode of the Eighty Percent Mental podcast, hosts Dr Pete Olusoga and Dr Leah Washington welcome Dr Andrew Wood, a performance psychologist with extensive experience in disability sports. The conversation explores Andrew's journey into sports psychology, his work with blind football, and the psychological challenges faced by athletes with…
…
continue reading

1
Episode 39: Body Image in Endurance Sports
39:02
39:02
Play later
Play later
Lists
Like
Liked
39:02In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with journalist and writer, ZoëRom and registered dietitian, Kylee Van Horn. Zoë and Kylee are co-hosts of the podcast, ‘Your Diet Sucks.’ This is the third and final podcast in a three-part podcast series with Zoë and Kylee. Previous episodes in this series include Episode …
…
continue reading
We start this week off with some NYC Marathon news before diving into some recent doping happenings. After this we review the Ironman World Championships in Nice before a look at the World Track and Field Championships. Finally we have our interview with Joseph Mestrallet. Joseph Mestrallet is a data scientist ,CEO and Founder of Enduraw. Additiona…
…
continue reading

1
Sherry Lin, RD talks about work as a Dancer and a Dietitian
42:37
42:37
Play later
Play later
Lists
Like
Liked
42:37Sherry Lin is a registered dietitian and dancer from Chicago, IL. She provides a holistic, non-diet approach to help clients experience greater joy and fulfillment in life and in their relationship with food. Sherry is committed to meeting clients where they're at, and walking alongside them as they discover what “healthy” means for them. She value…
…
continue reading

1
Q&A with Celeste; Answering your Questions
39:18
39:18
Play later
Play later
Lists
Like
Liked
39:18In this special Q&A episode, I’m answering the questions you submitted after my season wrapped up. I share my honest reflections on competing, future plans, and the lessons I’ve learned through bodybuilding and beyond. TOPICS COVERED -Considering what I may regret -My decision to retire -Working with coach Adam -Positive lessons from bodybuilding -…
…
continue reading

1
Binge Eating Doctor Explains Why You Can’t Stop Eating In The Evening
4:54
4:54
Play later
Play later
Lists
Like
Liked
4:54Evening cravings aren’t just about “weak willpower.” For many people struggling with binge eating, nights feel like the hardest time to stay in control—and there are real reasons why. In today’s video, I’ll break down the 3 main reasons binge eating is harder to control at night and share what you can start doing differently to break the cycle. Wha…
…
continue reading

1
Leah Avery DPT with Coaching Advice to Avoid Overtraining
51:50
51:50
Play later
Play later
Lists
Like
Liked
51:50"Once I started to really add fueling into the long runs...I realized how much that was helping the next run," shares Dr. Leah Avery DPT. Leah Avery DPT was a D1 collegiate swimmer, who qualified for NCAA championships and the Olympic Trials (2008). On paper, her athletic story reads as inspiring and exciting for a young athlete. In reality, it was…
…
continue reading

1
Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
47:46
47:46
Play later
Play later
Lists
Like
Liked
47:46Vic is back with her most unfiltered advice session yet! She shares the parenting values she hopes to pass down one day, the pressure to settle in love (+ why you shouldn’t settle), and why regret should scare us more than opinions when it comes to chasing what we want in life. Vic shares how to cope with comparison in your 20s, what to do when you…
…
continue reading

1
Episode 75 with Blake Turner: WMTRC Course Insights, Recovery, and Doping in Trail Running
1:34:40
1:34:40
Play later
Play later
Lists
Like
Liked
1:34:40Welcome to Episode 75 of Peak Pursuits, your go-to podcast for trail running in Australia and beyond. This week, James is hosting and is joined by Vlad and Blake Turner, both live from Spain as they prepare for the Canfranc World Mountain and Trail Running Championships. Hear first-hand their impressions of the brutal short-course profile, the art …
…
continue reading

1
146. From An Eating Disorder to Marathoning : Rebecca's Story
1:06:20
1:06:20
Play later
Play later
Lists
Like
Liked
1:06:20In this episode I interview Rebecca Johnstone, a runner turned running coach who has so much strength, wisdom and insight to share about her own eating disorder recovery story. We chat about her history, the lessons she learned and how she uses her past to reach new goals in running, fitness and life. Find Rebecca at: Instagram: @rebeccaj3 Knight F…
…
continue reading

1
Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
2:28:47
2:28:47
Play later
Play later
Lists
Like
Liked
2:28:47Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores Marc's journey from childhood trauma to emotion expert, his RULER framework for emotional intelligence, and why dealing with feelings is a crucial skill mos…
…
continue reading