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Art & Science of Breathing by Alveos

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Manage series 3681225
Content provided by Alveos Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alveos Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
From CO₂-tolerance drills to the neuroplastic magic of nasal breathing, we separate myth from measurable. If you’ve ever wondered why your smartwatch says you stopped breathing at 3 a.m.—or how to hack that next 5 K PR, then hit follow, take a deep breath, and let’s get into it.
Presented by: Alveos Ltd
https://alveoslabs.com/

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Manage series 3681225
Content provided by Alveos Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alveos Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
From CO₂-tolerance drills to the neuroplastic magic of nasal breathing, we separate myth from measurable. If you’ve ever wondered why your smartwatch says you stopped breathing at 3 a.m.—or how to hack that next 5 K PR, then hit follow, take a deep breath, and let’s get into it.
Presented by: Alveos Ltd
https://alveoslabs.com/

  continue reading

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