Best Aha Process Podcasts (2025)

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Ep. 05: From Zero to Flight-Ready - Drone Telemetry with CircuitPython 10:36

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3d ago10:36

10:36

This week on Build, Create & Learn – A Maker’s Journey, I finally put the Adafruit Feather RP2040 and CircuitPython to the test — and the results were a huge step forward for my drone telemetry project. After weeks of SD card frustration on STM32, I’m relieved to say: the new setup just works. From a simple blinky app to logging environmental data …

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YOU GOOD: Weekend at Timmy's recap with Lachie Abbott / Tim Hazelton and Forgiveness is Rad (#264) 1:05:50

14d ago1:05:50

1:05:50

Send us a text In this week’s episode, I take you inside Weekend at Timmy’s - the tropical skate gathering of the year in Airlie Beach, North Queensland. Event organisers Lachie Abbott and Tim Hazelton join me via phone to share their reflections and insights about the unique event that it was. Alongside the stories from the weekend, I explore the …

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Ep. 04: When the SD Card Won… and Why I’m Switching to CircuitPython for My Drone Telemetry 11:21

18d ago11:21

11:21

This week on Build, Create & Learn – A Maker’s Journey, I hit a wall with my STM32 drone telemetry project. My GPS parser worked beautifully, but the SD card shield? Not so much. After days of debugging SPI conflicts, wiring quirks, and endless C/C++ frustration, I had to face a tough question: keep grinding, or pivot to a tool that actually fits m…

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SOPs That Don’t Suck: How to Create Systems Your Team Will Actually Use 34:15

22d ago34:15

34:15

If your business SOPs are gathering dust in a shared drive, you’re not alone. Most small business owners know they should document their processes, but end up with overcomplicated manuals that no one reads — and that do nothing to stop the chaos. In this episode of Systemise One Thing, I’ll show you how to create Standard Operating Procedures that …

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#263 - Andy MacKenzie: Kwala. 1:29:03

28d ago1:29:03

1:29:03

Send us a text In this episode, I sit down with Andy MacKenzie, the former owner of Kwala Distribution - a key player in shaping the scene throughout the golden era of 90s Australian skateboarding. We talk about the early days of Kwala, the brands it supported, the tours it facilitated, and how it helped feed the culture, both locally and internati…

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Ep. 03: Untethered Embedded & GPS Adventures 12:53

1M ago12:53

12:53

Ever wish you could ditch that annoying USB cable while working on your microcontrollers? In this episode, I share how I finally untethered my embedded development board using a Raspberry Pi – a real game-changer for my workflow! Then, we dive into the exciting world of GPS for my FPV drone telemetry system. Join me as I recount the struggles (C++ …

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#262 - Luke Newman: Tales from the God Bowl. 1:13:00

1M ago1:13:00

1:13:00

Send us a text Luke Newman is the man behind Cockroach Wheels, the iconic Australian skate brand born in the ’80s and recently revived with a commitment to staying true to skateboarding’s roots—skater-owned, skater-made, and skater-run. A lifelong skater and creative entrepreneur, Luke is also a skilled barber and co-founder of Uppercut Deluxe, a g…

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Ep. 02: From Blinky to BME280 - Learning STM32 the Maker Way 17:00

2M ago17:00

17:00

Welcome back to Build, Create & Learn — A Maker’s Journey! In this episode, I’m taking you along on my early adventures with embedded programming using the STM32 microcontroller. From that first blinking LED to the moment I finally got sensor data from the BME280, it’s been a ride full of bugs, head-scratching errors, and small wins that felt huge.…

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Ep. 01: The FPV Drone Telemetry Rabbit Hole Begins 8:54

2M ago8:54

8:54

In this first episode of "Build, Create & Learn: A Maker's Journey", join Stefan as he dives into building a custom FPV drone telemetry system from scratch. From STM32 boards and LoRa radios to ‘what did I get myself into?’ moments — it’s an honest look at a maker’s journey: learning by doing, celebrating small wins, and proving you can build what …

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#261 - Ray Ahn: Hard Ons and Skate-Punk Synchronicity. 1:41:44

2M ago1:41:44

1:41:44

Send us a text This week, I sit down with Ray Ahn, founding member and bassist of the iconic Aussie band Hard-Ons. From their early days tearing up Sydney’s underground scene to their lasting impact on alternative and skate culture, Ray shares stories from the road, reflections on identity and art, and the resilience it takes to stay true to your c…

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#260 - Lachie Abbott: "High and Fast”. 1:33:41

3M ago1:33:41

1:33:41

Send us a text He gets excited, he likes to go fast, and he likes to go high, Mr Lachie Abbott shares this week. From growing up and cutting his teeth on Monster vert ramp with mentors such as Adam Luxford; to being a standout skater at the best skate jam events, Lachie goes deep on his purpose and passion on and off his skateboard. Creative and un…

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#259 - AHA (Andrew H. Alcorn): “Get up. Dress up. Show up.” 1:53:23

3M ago1:53:23

1:53:23

Send us a text Andrew H. Alcorn, otherwise known as AHA, is the founder of C Four International, and the creative force behind the legendary Sydney label Censored Skateboards. Over the decades, AHA has played a key role in sponsoring and supporting skateboarders across generations. In this episode, we dive into his journey from skater to brand rep,…

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YOU GOOD: Are you a NARCISSIST? With Roy Molloy, Scott Spring, Steve Tierney and James McMillan (#258). 1:37:09

3M ago1:37:09

1:37:09

Send us a text I dive into the complex world of narcissism—what it really is, how it shows up in ourselves, and the impact it has on mental health and relationships. From grandiosity to fragile egos, we explore the fine line between confidence and insecurity, drawing on insights from psychology, personal experience, and phone calls with past guests…

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YOU GOOD? Flow State (explained) For Skateboarding and Life (#257). 38:38

4M ago38:38

38:38

Send us a text Ever had a session where time disappeared and everything just clicked? That’s flow — and your brain is literally wired for it. In this solo episode, I break down the neuroscience of flow, why skating triggers it like nothing else, and how it helps with mental health. I reference experts in the field; Mihaly Csikszentmihalyi, Steven K…

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#256 - Swellbows: Just a Man and His Elbows. 1:06:28

4M ago1:06:28

1:06:28

Send us a text This week, we hangout with Jorge Tichbon — aka Swellbows — to talk slams, soundtracks, digital animation, and the originality he brings to a genre of skateboarding that may lack it at times. From early days goon-bagging around the skate parks of the Gold Coast to the years he spent living in Texas USA, Jorge breaks down the injuries …

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#255 - Scott Spring: Building Ramps, Eco-Houses, and Self-Awareness in The Process. 1:28:29

5M ago1:28:29

1:28:29

Send us a text Scott Spring has done more than just leave his mark on skateboarding — he's built ramps, parks, homes, and a deeper understanding of himself along the way. In this episode, Scott opens up about his mental health journey, including how coming to terms with his neurodiversity helped him shift his mindset and find balance. We talk about…

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#254 - Zane Hedley: Ground Up. 1:09:12

5M ago1:09:12

1:09:12

Send us a text This week, I sit down with Zane Hedley — co-founder of Nextdoor Sydney, the skate-inspired clothing label making serious waves in the Australian streetwear scene. From his early days skating Bar Beach Bowl to building a brand rooted in community, culture, and clean design, Zane breaks down what it really takes to turn an idea into a …

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YOU GOOD? The Herbalist's Guide to Skater Longevity & Joint Health with Ian Bell (#253) 1:20:28

5M ago1:20:28

1:20:28

Send us a text Herbalist Ian Bell outlines: -3 ways to improve joint health and reduce inflammation. -Why we need to take more Vitamin D and Magnesium (for anxiety and stress reduction) -How to sleep better. -Why we should nasal breath and walk bare foot more often. Educational episode so get the notebook out! Enjoy, Shan Meet Ian and improve your …

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#252 - George Richards and Marley Rae: Creature Tour, Belco Jam 2025, Life Updates. 1:16:29

6M ago1:16:29

1:16:29

Send us a text This week I check in with past guests, sponsored skateboarders and rad humans, George Richards and Marley Rae. Marley gives us the low-down on the Creature Skateboards tour he went on, we review Belco Bowl Jam 2025, we discuss the importance of strong local skate scenes, future perspectives on the evolution of skateboarding, life, fr…

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YOU GOOD? How to Check-In Without Being a Weirdo by Shan and Gravel (#251). 1:53:11

6M ago1:53:11

1:53:11

Send us a text The YOU GOOD? episodes are unlike the THT interviews you might be familiar with. They are conscious conversations with the purpose of educating and helping. This week, Sean Mussett (aka Gravel Burns) and I discuss and outline 7 ways to check-in on someone who is going through a rough patch, suffering from poor mental health, or even …

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#250 - Jamie Hay: Life, Touring, Creating, and Skating. 1:54:53

6M ago1:54:53

1:54:53

Send us a text Singer, songwriter, skateboarder, former member of the bands Conation and A Death in the Family; Jamie Hay shares about his lifetime of making music and skateboarding with his friends. Enjoy, Shan Listen to Jamie’s music HERE. Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code:…

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#249 - Daniel Van Veluwen: 49 Years of Skateboarding. 1:04:46

6M ago1:04:46

1:04:46

Send us a text Iconic Australian skateboarder; Danny Van shares about his lifetime (49 years) of skateboarding, being sponsored, family, friendships, landing the McTwist, and much much more. Enjoy, Shan *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oil…

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YOU GOOD? Hypno and Psychotherapy with Hollie Booth (#248) 1:46:46

7M ago1:46:46

1:46:46

Send us a text Hollie Booth is a Hypno and Psychotherapist. This week she joins me to breakdown these practices and potential healing benefits. Enjoy, Shan Click HERE to checkout Hollie's website *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and t…

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#247 - Roy Molloy: “Obscure Saxophonist” 1:20:20

7M ago1:20:20

1:20:20

Send us a text Self described obscure saxophonist and founding member of the Alex Cameron band, Saxophone player, and host of the Blast Radio morning show this is Roy Molloy. Roy shares about his Bondi roots, being a struggling musician, playing stadium shows with The Killers, and his band's unique connection to the Baker Skateboards movies. Super …

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#246 - Dustin Dollin: Present Phase. 49:12

7M ago49:12

49:12

Send us a text Iconic professional skateboarder, Dustin Dollin shares insights into the present phase of his life. Recorded on location at Russel Grundy's house. Enjoy, Shan *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code: T…

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#245 - Dan Woolley, Felcity Turner, Orlando Harvey: Next Gen Wonder Years. 1:08:11

7M ago1:08:11

1:08:11

Send us a text Young, inspired and sponsored skateboarders Dan Woolley, Felicity Turner, and Orlando Harvey discuss friendship, family, hopes, dreams, and experiences in this special time of their life. Enjoy, Shan *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANI…

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#244 - Shan, Ti, and Jim: 2024 in Review. 2:54:04

9M ago2:54:04

2:54:04

Send us a text Shannon Farrugia, Ti Coleing, and Jim Turvey reflect on the year that was 2024! The boys discuss their favourite guests from the past year, THT's foray into video production episodes, happenings in Australian skateboarding (and the world), shifts in skate culture, Thrasher SOTY predictions, how watching Neighbours helped Jim survive …

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#243: Rob Pace with Brendan Gardoll: Chomping Rails, and Skater/Filmer Dynamics. 1:48:43

9M ago1:48:43

1:48:43

Send us a text Pro skateboarder for Santa Cruz Skateboards Rob Pace along with close friend and filmer Brendan Gardoll, sit down and watch some of Rob's best clips and talk about them. They also talk about the skater/filmer relationship, overcoming fear, their love of manual tricks, interests outside of skateboarding and much much more. This is the…

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#242 - John Bogaerts: Bonzer. Newcastle. Family. Friendships. The Force. 1:34:27

10M ago1:34:27

1:34:27

Send us a text What happens when a passion for skateboarding meets a life of public service? Join us as we navigate the fascinating journey of John Bogaerts, a former professional skateboarder turned dedicated police officer. Along with his close-knit friends Mike Cossettini and Sean Mussett, known affectionately as Gravel Burns, John takes us back…

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The Balancing Act of Team-Building with Brandon Brown 45:08

10M ago45:08

45:08

Giants Assistant GM Brandon Brown joins The Playcallers to discuss the art of communicating in both good and tough times, the marriage of scouting and technology and the critical decisions the Giants are facing in the future. Hosted on Acast. See acast.com/privacy for more information.By The Athletic

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The Real World of Football Analytics with Demitrius Washington 37:05

10M ago37:05

37:05

Vikings VP of Football Operation Demitrius Washington joins The Playcallers to discuss blending data with football, the innovative ways he's gotten that information into coaching rooms and how to balance between what his eyes see and what the numbers say during the scouting process. Hosted on Acast. See acast.com/privacy for more information.…

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#241 - Aaron Brown: The Timeless Medium of Film Photography. 3:06:09

10M ago3:06:09

3:06:09

Send us a text Join us as we chat with the charismatic Aaron Brown, whose skateboarding photography defined the Australian scene throughout the 90s and beyond. Discover how Aaron's early skateboarding roots continue to influence his artistic vision, and why he remains devoted to the depth and tonal richness of film photography despite the lure of d…

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Building a Champion and Rebuilding a Contender with Buccaneers' John Spytek 50:48

11M ago50:48

50:48

Buccaneers’ Assistant GM John Spytek joins The Playcallers to reveal the dramatic changes the franchise underwent when Tom Brady was signed, the delicate team-building layers in going from Brady to Baker Mayfield, and the core scouting and football principles that set the foundation and identity for each of these Tampa Bay rosters. Quick note, this…

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Inside the Eagles' Process with Alec Halaby 39:35

11M ago39:35

39:35

Eagles' Assistant GM Alec Halaby represents two ends of the football spectrum: a football junkie with an affinity for analytics. Halaby joins The Playcallers to talk about the marriage of those two mentalities, a peek inside the unique process of Howie Roseman and the Eagles, and the multitudes of inputs he seeks when making a football decision. Ho…

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#240 - Cary Pogson: The Omni Boards Story. 2:02:39

11M ago2:02:39

2:02:39

Send us a text From crafting surfboards in his parents’ West Pennant Hills garage, to becoming a renowned skateboard manufacturer with his brand Omni Boards, Cary Pogson takes us on an extraordinary journey through his life so far. Alongside this week's co-host, and journalist, Jim Turvey, we explore Cary's passion for supporting local skateboarder…

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The Grind of Identifying Talent with Catherine Hickman 40:26

11M ago40:26

40:26

Browns' Assistant GM & VP of Football Operations Catherine Hickman joins The Playcallers to dive into her path from the law to the CFL to the NFL, the combination of forces in the talent identification process and how problems get solved at the highest level of professional sports. Hosted on Acast. See acast.com/privacy for more information.…

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Analyzing Everything with Bears’ Ian Cunningham 30:50

11M ago30:50

30:50

Welcome to The Playcallers, the show about how football happens. As season two continues, you’ll hear from the ascending generation of front office decision-makers. In this episode, Chicago Bears assistant GM Ian Cunningham joins host Jourdan Rodrigue to discuss the art of productive disagreements, how to study and implement new ideas and his in-de…

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#239 - Ty Neilson: The Sk8 Shop Owner Diaries. 1:55:41

12M ago1:55:41

1:55:41

Send us a text Meet Ty Neilson, a beacon of resilience who has risen above his challenging past to illuminate the path of a better life, and skate shop ownership. In this episode, we unravel his journey from a tumultuous upbringing in a government housing area, to finding solace and community in Skateboarding… and Cricket. Ty reflects on the import…

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#238 - Adrian "Errol" Jones: 50 Years of Australian Skateboarding with a Living Icon. 2:27:02

12M ago2:27:02

2:27:02

Send us a text WATCH the episode HERE. What if you could relive the golden era of skateboarding through the eyes of a legend? Join us as we sit down with the iconic Adrian "Errol" Jones, who has been at the forefront of Australian skateboarding for over fifty years. Co-host Ti Coleing lends his unique perspective, offering a rich, multifaceted disc…

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#237 - Simon Bogalo: Convic and The Evolution of Skate Park Innovation (ft. Leon Paxton) 1:29:38

1y ago1:29:38

1:29:38

Send us a text WATCH the episode HERE. Ever wondered what it takes to transform an old rubbish dump into a vibrant community skate park? Join us as we sit down with Simon Bogalo, the innovative lead designer at Convic Skate Parks, who shares the intricate process of designing spaces that skaters love. Simon reveals his daily responsibilities, blend…

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#236 - George Richards: Camaraderie. Skateboarding. Newcastle. 1:13:05

1y ago1:13:05

1:13:05

Send us a text George Richards is a 27-year-old sponsored Skateboarder from Newcastle NSW Australia. Past guest and close friend of George, Aimee Massie sits in as this week's guest co-host. George takes us on a journey through his life so far, sharing deeply about his love for his home town, finding skateboarding, the importance of camaraderie and…

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Defining modern defense with Panthers' Jonathan Cooley 42:51

1y ago42:51

42:51

Carolina Panthers Defensive Passing Game Coordinator Jonathan Cooley joins host Jourdan Rodrigue to discuss why John Carroll University is a coaching hotbed, the keys to making complex football strategies simple for players, and how coverages will continue to evolve in the face of offensive innovation. Hosted on Acast. See acast.com/privacy for mor…

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Houston Texans' Jerrod Johnson takes us to QB school 42:35

1y ago42:35

42:35

Houston Texans QB coach Jerrod Johnson joins host Jourdan Rodrigue to discuss his family's legacy in teaching leading to coaching, transitioning from player to coach, and the coaching process that contributed to CJ Stroud's incredible rookie season. Hosted on Acast. See acast.com/privacy for more information.…

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Aha coaching moments with Rams OC Mike LaFleur 55:33

1y ago55:33

55:33

Welcome to The Playcallers: The Bonus Batch, an extra set of three episodes focused on up-and-coming coaches in the NFL. In this first bonus episode, host Jourdan Rodrigue is joined by LA Rams OC Mike LaFleur to talk about growing up in a football family, the gift of being a WR coach, and how to build cohesion between scheme and the players. Hosted…

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#235 - Oscar McMahon: Independence and Innovation, with a Rock Star Twist. 1:32:52

1y ago1:32:52

1:32:52

Send us a text Join me as I sit down with Oscar McMahon, the multifaceted skateboarder, musician, entrepreneur, and frontman of the Hell City Glamours rock band. Oscar takes us through his vibrant journey from the streets of Newtown to co-founding Young Henrys, an innovative brand that's redefining the beer industry. You’ll get a behind-the-scenes …

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#234 - Chris Yeoh: The Art and Legacy of Amnesia Skateboards. 1:22:43

1y ago1:22:43

1:22:43

Send us a text When was the last time you heard a story where skateboarding, art, and personal resilience came together in a beautiful tapestry? Join us as we sit down with Chris Yeoh, the visionary founder of Amnesia Skateboards, in the heart of the Paint Studio communal art space in Marrickville, Sydney. Alongside our guest co-host Steve Tierney,…

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#233 - Aimee Massie: Judging Olympic Skateboarding. Going Viral. Resilience. Kindness. 1:30:25

1y ago1:30:25

1:30:25

Send us a text Join us as we get to know Amiee Massie, a skateboarder, content creator, and Olympic skateboarding judge. Aimee shares about her captivating journey from growing up in a housing commission area of the Gold Coast, to her current life of global travel, creativity, and developing her personal brand. Steve Tierney, sits in as co-host thi…

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#232 - Chima Ferguson: Video Parts, NBDs, Sponsorships, and Life Lessons. 1:28:47

1+ y ago1:28:47

1:28:47

Send us a text Join us this week as we catch up with the iconic Chima Ferguson, who shares about his relentless drive, unique style and approach to life in general. From the mental and physical challenges of landing "that" switch tre and the ollie over "that" double set at Martin Place, to the camaraderie and technical skill that define his career,…

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#231 - Leon Paxton: Skate Park Wisdom and Digital Journeys. 1:47:27

1+ y ago1:47:27

1:47:27

Send us a text This week, we dissect skate park reviews and etiquette with Leon Paxton. Leon shares his journey from avid skateboarder to online personality, offering a view into the dedication behind his craft. Along with Steve Tierney, this conversation dives into the heart of skate culture and the onus of passing the torch to the next generation…

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#230 - Sean Mussett: The art of not being a dick. 2:41:36

1+ y ago2:41:36

2:41:36

Send us a text Nostalgia hits hard as Sean Mussett, the one-eyed legend of Australian skateboarding, takes us back to the gritty golden era where the skate scene was as raw as the elbows we scraped. With his tales of vert ramps and punk bands, Sean – our very own Gravel Burns – pairs up with skate historian Jim Turvey to lace up the narrative with …